Best Melissa Sanger Podcasts (2024)

1
This Seasons Closing 2:40

8M ago2:40

2:40

This season started as 10 episodes and became 50 with thousands and thousands of downloads! THANK YOU SO MUCH for listening. And I can't wait to come back to bring you what I am learning during my Masters of Integrative Medicine that I am currently taking. Please do tune in - and share - episodes you love - or haven't yet heard. And let me know wha…

1
What is Functional Medicine Health Coaching? with Hally Brooke 47:44

9M ago47:44

47:44

Hally Brooke is the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fitness & Nutrition Expert, and fierce industry advocate. From her own personal experience overcoming serious GI issues, her mission at Live Nourished Coaching, is to make the …

1
Let's Talk About Birth Trauma with Dr Jenna Brough 58:02

9M ago58:02

58:02

Dr Jenna Borough is a perinatal clinical psychologist, hypnobirth practitioner and trauma informed educator who is dedicated to serving women wherever they are on their journey through parenthood. Whether you are undergoing fertility treatment. have experienced loss; gone through a traumatic birth or adapting to your new life Dr Jenna wants to supp…

1
Sync With Your Cycle and Sexuality with Melissa Sanger 1:00:02

9M ago1:00:02

1:00:02

Melissa Sanger is a Womb Witch guiding women to the power of their menstrual cycle and sexual energy. She came to this work having had no period in 3 years - which took her on a life changing journey around Latin America where she worked with plant medicine and shamans to bring her fertility and femininity back to her. She now works with women all …

1
The Pain-Free Mindset with Dr Deepak Ravindran 47:00

10M ago47:00

47:00

Dr Deepak Ravindran is one of the UK’s leading pain specialists. He is one of the few medical consultants who possesses triple certification in lifestyle medicine, musculoskeletal medicine and pain medicine using all of this knowledge to give his patients a truly integrative and holistic approach. He is author of the book The Pain-Free Mindset whic…

1
The Neurophysiology of Yoga with Ellie Grace 52:04

10M ago52:04

52:04

Ellie Grace is a trauma informed yoga educator with an MA in Yoga Studies - who lectures medical undergraduates in the neurophysiology of yoga to nurture their personal development and prevent burnout - which has never been more important. Doctors are experiencing workplace burnout at the highest ever levels recorded, with findings from the regulat…

1
Somatic Experiencing for Chronic Pain with Lisa Ryan 48:58

10M ago48:58

48:58

Lisa Ryan is a physiotherapist turned trauma informed somatic practitioner who helps people find freedom from their persistent pain. And this is just so important to her - because she was once a patient herself who was told she was not expected to recover - and the best she could hope for was to manage symptoms with exercises and medication. But, a…

1
From A+E to Acupuncture with Dr Sunila Prasad 59:25

10M ago59:25

59:25

Dr Sunila Prasad was working as a paediatric doctor at Croydon University Hospital when I met her a couple of years ago in the A+E department. But little did I know she was studying Acupuncture behind the scenes to prepare herself to leave the medical profession and open a holistic clinic - which she is about to do! She comes onto the podcast to ex…

1
A Naturopathic Approach to Menopause - with Dr Daiana Castleman 56:00

11M ago56:00

56:00

Dr Daiana Castleman is one of only ten naturopathic doctors who is qualified by the North American Menopause Society (NAMS) as a Certified Menopause Practitioner. This places her in a unique position to be able to prescribe natural alternatives, alongside or instead of hormone replacement therapy. She puts her patients in the driving seats - guidin…

1
Declutter Your Energy! with Tanya Cole-Lesnick 51:44

11M ago51:44

51:44

Tanya Cole-Lesnick is a psychotherapist, licensed clinical social worker, and personal development coach who is focused on helping people clear their energetic clutter to pursue a life that honors their truest selves. Tanya really believes in the power of the group in the work she does - which is what I want to talk to her about today - because I b…

1
Are Medicinal Mushrooms Safe? with Sophie Barrett 49:30

11M ago49:30

49:30

Sophie Barrett was a herbalist before she started working for Hifas da Terra - an exciting biotech company focused on R&D of nutraceuticals from medicinal mushrooms such as cordeceps, reishi and lions mane exploring their role in the treatment of mental health disorders, gut health, and cancer. But what makes Hifas da Terra stand out from the crowd…

1
What is Mental Wealth? 38:58

11M ago38:58

38:58

Dr Rani Bora is a holistic psychiatrist, mental wealth coach, and the author of “How To Turn Stress On Its Head”. Her work centres around empowerment - particularly for those who have been labeled with mental health disorder, using deprescribing and coaching to support them to thrive beyond their diagnosis. In this episode we discuss the coaching t…

1
The Mindful Gut with Cara Wheatley McGrain 45:50

12M ago45:50

45:50

Cara is a coach, educator and author of Calm Your Gut - a mindful and compassionate guide to heal IBD and IBS using science, self love and intuitive eating. We talk about - The distinction between illness and wellness. Specific anti-inflammatory protocols for people with ibd. Mediterranean diet and its benefits. Mental health and metabolic illness.…

1
Nutritional Advice for Long Covid and CFS 48:00

12M ago48:00

48:00

Lauren Windas is a renowned registered Nutritionist, Naturopath, Author of "Chronic Fatigue Syndrome: Your Route to Recovery" and co-founder of ARDERE.com, a holistic wellbeing company, specialising in supporting those with CFS/ME and long COVID. In this episode we cover: NHS guidelines and why we need to learn about bio-individuality. The controve…

1
What is Functional Bodywork? with Leigh Ankrum 35:25

1y ago35:25

35:25

Leigh Ankrum is a Functional Bodywork practitioner, teacher, and founder of The Ankrum Institute in Tulsa, Oklahoma. This training center teaches practitioners to work with the body’s natural intelligence to restore health and balance, by addressing the root cause of physical challenges for each individual. Leigh has more than 37 years of experienc…

1
A Naturopathic Approach to CFS with Dr. Liam LaTouche 55:06

1y ago55:06

55:06

Dr. Liam LaTouche is a naturopathic doctor who works with individuals who experience conditions that have been difficult to diagnose and treat in conventional settings. He has a particular interest in chronic fatigue and fibromyalgia and has a deep appreciation for integrative and personalized care. Dr. Liam likes to combine traditional and convent…

1
The Power Of An Integrative Approach with Beena Patel 29:22

1y ago29:22

29:22

Has there ever been a greater need for integrative care than right now? Today, we have Beena Patel here to share with us her healing journey with an integrative approach. Beena is a physician assistant of oncology at some of the top cancer institutions in New York City. Having had cancer herself at the tender age of 21, she has experience both pers…

1
Mind Body Medicine with Karden Rabin 1:13:23

1y ago1:13:23

1:13:23

I am excited to share this passionate conversation with Karden Rabin. Karden is a co-founder of CFS school, who is as big of a geek when it comes to mind-body research as me. Having worked in bodywork for the past 15 years, he now specializes in somatic experiencing, and the cycle of emotional aspects of chronic pain. Unwilling to accept the “label…

1
How To Be Strong & Sexy Post Menopause with Barb Hawken 39:50

1y ago39:50

39:50

Barb Hawken is the go-to menopause fitness coach, helping women in midlife feel strong and sexy again, she believes making simple tweaks in the kitchen and the gym can cause their health to improve, and their confidence to soar! As an AFPA Functional Sports Trainer, mother of 4 boys, and a menopausal woman who struggles with hypothyroidism, Barb be…

1
How To Feel Your Fear with Susan Batson 50:32

1y ago50:32

50:32

This week I would like to introduce you to Susan Batson. A new author of the book Drink From The Well, under the pseudonym Eliora, a book centered around the idea that fear - is the root cause of our suffering. Susan outlines the learnings she has acquired through experience and intuition to offer us a simple step-by-step process we can all apply t…

1
Cured From CFS with Santa 47:41

1y ago47:41

47:41

Today, we welcome Santa as a part of our Seeker Story series. This a series that is designed to explore the experiences of seekers, people who have been looking for alternative therapies to try, because they have bumped up against the limits of the modern medical system. Santa was diagnosed with CFS (Chronic Fatigue Syndrome), approximately five ye…

1
Live Coaching with Dr. Body Mind Soul 1:01:02

1y ago1:01:02

1:01:02

This is part two of my conversation with Sarah Weiler. In this episode I share a personal coaching session I had with Sarah on her podcast, Knowing When To Quit. We dive deep into my limiting beliefs, internal conflicts, and outright frustrations that have been keeping me stuck and unsure of whether I want to or need to quit my medical career. I ho…

1
Knowing When to Quit The Medical Profession 1:04:19

1y ago1:04:19

1:04:19

I’m here to introduce you to a different sort of episode this week - which has a part one - which is what you will hear today - and a part two - released to you next week. Because I want to start sharing with you a little bit more personal and let you know what is going on behind the scenes. I have found myself at a bit of a crossroads wondering wh…

1
What is Iboga? with Troy Valencia 56:22

1y ago56:22

56:22

Today we are fortunate to be joined by Troy Valencia, who is an Iboga provider at the Awaken Your Soul Retreat Centre in Costa Rica. He has a master's in analytical chemistry in East-West psychology and is currently studying for a Ph.D. in Clinical Psychology, writing his dissertation on the efficacy of Iboga as a psychotherapeutic tool. Iboga is a…

1
Breathing Cold with Alex Tsuk 53:35

1y ago53:35

53:35

What is Breathwork? And why is it so important for our health? Today, I am excited to be joined by Alex Tsuk, who is a breathwork facilitator, trainer, and founder of breathing cold, which has trained more than 6000 people in the power of the breath, and ice baths. I've just come off one of his retreats and wanted Alex to come on here and share his…

1
Clear Passage For Infertility with Larry + Belinda Wurn 51:51

1y ago51:51

51:51

Larry and Belinda Wurn are physical therapists who have developed a totally non-invasive hands-on therapy called Clear Passage for managing infertility secondary to PCOS, endometriosis, and scarred fallopian tubes. Their results have been astounding, being published in several medical journals. I've invited them onto the podcast today to share with…

1
The Toxic Release Method with Natasha de Grunwald 33:00

1+ y ago33:00

33:00

Natasha de Grunwald has been connected to the well-being space for over 40 years, as a certified breathwork facilitator, mentor, and founder of the toxic released method. It's this methodology that I really want to talk to her about today. Natasha first got into breathwork when her dad passed away 4 years ago. She found breathwork and through that …

1
The Psychic Psychologist with Amanda Charles 31:15

1+ y ago31:15

31:15

Let me introduced to you - The Psychic Psychologist! Amanda Charles is both a practicing psychologist - and a psychic. She has combined these two disciplines to repeatedly heal herself from various chronic illnesses and is now making it her life’s mission to help others heal too. She is writing a book due to be published by Hay House next year - Th…

1
PCOS: An Ayurvedic Perspective with Avi Schembi 31:45

1+ y ago31:45

31:45

I want to welcome back Avi Schembi. Avi is an Ayurvedic consultant in training. She is passionate about helping people heal their ailments and reach optimal health and happiness through Ayurveda. Last time she was on the podcast, Avi introduced us to the concepts within Ayurveda as a health system, and now I am calling on her perspective for my ver…

1
CFS School with Jennifer Mann 1:02:14

1+ y ago1:02:14

1:02:14

What is CFS School? In today’s episode, Jennifer Mann shares with us her own healing journey with CFS and how she is now using that journey to help others. Jenn is the co-founder of CFS school, which is a school focused on the mind-body connection to help people heal from chronic pain, fatigue, long covid, POTTS, and fibromyalgia conditions that, t…

1
Let’s Talk About Death with Christina Watson 43:34

1+ y ago43:34

43:34

How do you view death and grief? Today, I am lucky to be joined by Christina Watson, who shares her perspective on death and grief. Christina wears many hats. She is a creative facilitator and worked in the charity sector, but I have brought her onto this podcast to talk about death because Christina wants to disrupt the way we relate to death as a…

1
Clinical Pharmacist To Spiritual Scientist with Dr. Stephanie 21:12

1+ y ago21:12

21:12

Today I am joined by Dr. Stephanie El Chakieh, a clinical pharmacist turned spiritual scientist, using her biochemical and pharmaceutical training to dive deep into the research to find natural ways to heal disease. She has been guided by her own personal story, and is now an author and TEDx speaker, sharing her truth to enable health independence …

1
Hypnotherapy For Anxiety with Sophie Neve 36:17

1+ y ago36:17

36:17

Have you ever experienced an anxiety or panic attack? Then this episode is for you. Today I am joined by Sophie Neve, who is a free-spirited, tarot-slinging Hypnotherapist from East Yorkshire, specializing in treating anxiety with hypnosis. She believes our emotions from the past become trapped in our bodies, minds, and soul. We can literally re-pr…

1
Doctors Discussing Disease-Care with Dr. Nicola Stoke 40:48

1+ y ago40:48

40:48

Today I am excited to be joined by Dr. Nic Stokes. Nic is a bit of a newfound kindred spirit. She is an Anaesthetic doctor working in London - who, like me - has started to deeply question the current disconnected, disembodied, disempowering western approach and her role within it. Nic is an anesthetic and intensive care doctor who has worked in th…

1
Get Well with Sandy Cowen 27:09

1+ y ago27:09

27:09

Do you believe you can find the answers to your health questions and get well? Today I am excited to introduce you to Sandy Cowen. Sandy is the author of 4 books on the connection between the body, mind, and soul of “getting well”. After developing several auto-immune diseases in her late 30s, Sandy needed to make significant changes in her life to…

1
What Is Ayahuasca? 18:10

1+ y ago18:10

18:10

What is Ayahuasca? In Dr. Jude’s experience, ayahuasca really brought to light the mind-body and soul connection that the western medical field seems to be lacking. In this solocast, Dr. Jude explores the uses of ayahuasca as a tool to connect to our subconscious or shadow selves to dive deeper into areas of ourselves that are no longer serving us.…

1
From A+E to Ayahuasca 17:11

1+ y ago17:11

17:11

In this first solo episode, Dr. Jude Galea opens up about her journey from her medical experience in A+E, to her path of searching for other healing modalities that benefited her and now she wants to share with others. Dr. Jude has had an international career as a medic spanning 18 years. She is the founder of Dr. Body Mind Soul and The Witchy Wome…

1
Eating To Support Your Cycle 26:15

1+ y ago26:15

26:15

It is not often that we hear nutrition, astrology, and period cycles in the same sentence. Today I am excited to be joined by Charmaine Kong, who is a Holistic Nutritionist & body astrologer, helping women recognize their period problems and guiding them to heal their bodies with astrology and holistic nutrition & lifestyle practices for today and …

1
Post-Partum Matters with Zoe Gardiner 41:01

1+ y ago41:01

41:01

There is a lot of support for babies after birth, but virtually nothing for the healing mother. Today I am excited to introduce Zoe Gardiner, as we discuss the importance of post-partum care for mothers. Zoe is a mother of two, a research scientist, and a post-partum activist. She is the Founder of Postpartum Matters, a not-for-profit organization …

1
The Mind Body Baby Method with Amy Simpson 34:24

1+ y ago34:24

34:24

Today I am joined by Amy Simpson, the founder of the Mind Body Baby Method who works with women to prepare their bodies, minds, and souls for the transition into motherhood. Many women struggle with believing their bodies are broken if they are having difficulty conceiving, and the medical system can perpetuate that belief. Amy wants to change that…

1
How To Change How We Change With Jaime Booth Jenkins 1:21:57

1+ y ago1:21:57

1:21:57

This is a re-run of an episode that I put out a couple of years ago. I want to share it - because I think it is such valuable content to hear at this time of year, as we are making our New Year resolutions. Jaime Booth Jenkins is a behaviour change specialist, who lives in Nova Scotia Canada. She runs Loaf Farms an experiential learning platform th…

1
Connecting Head, Heart & Holidays With Leah Gartner 30:55

1+ y ago30:55

30:55

This is a re-run of an episode that I put out this time 2 years ago. I want to share it - because I think it is such valuable content to hear at this time of the year when families typically get together over the holiday period. This can be a difficult time for many families - including my own - and Leah helps us to normalize triggers and helps us …

1
The 4 Pillars of Holistic Health with Dr. Robert Ciprian 37:26

1+ y ago37:26

37:26

What does it mean to work holistically with someone? Today I am joined by Dr. Robert Ciprian and he breaks down the 4 pillars of holistic health. Dr. Robert is the author of Heal Profoundly: A Graffiti Thug's Transformation to Holistic Doctor, an autobiography that tells the story of his spiritual journey from being a gang member to having a 20+ ye…

1
A Body, Mind & Soul Approach To Cancer with Federico Vallin 35:27

1+ y ago35:27

35:27

What does a holistic approach to treating cancer look like? Today I am joined by Federico Vallin, and we discuss the importance of connecting the body-mind, and soul when treating cancer. Federico is an integrative health coach who works with cancer patients helping them address the mental and emotional roots of their cancer. He has developed a hol…

1
Getting Sober For Her Skin with Janine Begley 36:56

1+ y ago36:56

36:56

Today’s episode is a seeker story with Janine Begley who is sharing her journey with Lichen Planus. Lichen planus is a rare chronic inflammatory disease affecting the skin and is thought to be auto-immune in nature. The trigger for outbreaks are unclear and may be viral. And this podcast is by no means to replace medical advice - please see a derma…

1
#48 The Path Of Sacred Relationship w. Stefanos Sifandos 49:11

1+ y ago49:11

49:11

Our guest today is a master coach for men, women, and couples. Stefanos helps to assist individuals in actualizing the fullness of their potentiality. In this episode we cover the misuse of divine masculine, understanding polarity, relationship alchemy, and arguing with a partner. We also speak about journeying through your shadow self and finding …

1
Love Life & Lose Weight with Camille Martin 25:23

1+ y ago25:23

25:23

Are you one of the many who have tried dieting to lose weight and it just doesn’t seem to work? Many of us have been in the vicious cycle of dieting and today I am thrilled to be joined by Camille Martin, as she helps us dive deep into loving our life and losing weight. Camille is a registered dietician, public health writer, and former chronic die…

1
#47 The Tao, Full Body Orgasms & Sexual Mastery For Men w. Johnathan White 57:07

1+ y ago57:07

57:07

With a name like Sexual Kung Fu I had to hear what Johnathan White had to say about sexual mastery. He is teaching the way in which a man separates ejaculation from sexual pleasure. Through Chi, Qigong, tantra, semen retention, and many other forms of energetic expression Jonathan gives so much valuable advice for men. He speaks on how mastering yo…

1
Medicinal Plants with Rebecca Lazarou 45:26

1+ y ago45:26

45:26

What we are seeing in the medical world today is the need and desire to integrate modern science with ancient wisdom and holistic wellness. Today I am joined by Rebecca Lazarou, who is a medicinal plant scientist, herbal expert, and holistic therapist here to help us heal using natural medicinal products. She is passionate about using science to be…

1
Ayahuasca and Grief Research with Débora Gonzales 33:25

1+ y ago33:25

33:25

Can Ayahuasca benefit your grieving process? Today I am thrilled to introduce you to Débora Gonzales, a leading researcher into the effects of Ayahuasca on the grieving process. She earned her degree in psychology from the Autonomous University of Madrid and later she earned a PhD. in pharmacology from the Autonomous University of Barcelona. She al…

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Melissa Sanger Podcasts

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