show episodes
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
 
Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattic ...
 
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This Changes Everything

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This Changes Everything

Jeff Guenther, Sarah Rice & Wave Podcast Network

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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT and TikTok Sensation, Jeff Guenther, LPC will help you (and each other!) thrive in the maddening, beautiful hellscape that is life. Sarah and Jeff use their professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing i ...
 
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
 
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy Hosted on Acast. See acast.com/privacy ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
 
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Complete Human Performance Radio

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Complete Human Performance Radio

Complete Human Performance: The Leader in Multisport Coaching

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You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
 
Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
 
Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
 
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
 
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The TriDot Triathlon Podcast

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The TriDot Triathlon Podcast

TriDot Triathlon Training, Andrew the Average Triathlete

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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
 
The most energetic, fit, and stress-resilient people on the planet practice daily habits to keep their hormones balanced, their gut healthy, and their muscles and mind strong. We are obsessed with building people up by addressing their exercise, nutrition, and mental wellness. Mike & Corrie-Beth are the founders of PURE PHYSIQUE, a high-vibe fitness franchise that brings people time-efficient fitness through 30-minute resistance training workouts in-studio and online. In each episode of That ...
 
Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
 
What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the ca ...
 
Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
 
The Be Effective Podcast hosts conversations with some of the best trainers and instructors in the policing industry, where we discuss everything from law enforcement, training, current critical incidents, and wherever else the conversation goes. The Be Effective Podcast is hosted by Adam Haidary, the Founder & CEO of PolicePosts, Effective Fitness Training (EFT), and Effective Fitness Combatives (EFC).
 
Our online football academy gives access to the resources of what was once available to a select few, to the whole world. With expert content providers from teams in the English Premiership League & The Football Association, our first of its kind e-learning community transforms youth from over 50 countries into believers of themselves and trusters of "the process", resulting in an unshakeable confidence to take on any challenge, forever. See the Academy at TrainEffective.com
 
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show series
 
IN THIS EPISODE OF THE HUMAN UPGRADE™… An air quality expert explains the impact of your home environment on your health, mold sensitivities, and the remediation process, including DIY tips and professional interventions. You’ll also find out about The Dust Test, which identifies mold, bacteria, and biotoxins in your home so the inspector can remov…
 
We spend far more time training than we ever will racing. By learning to love the process of improvement in all of its forms, you’ll come to enjoy the journey of training just as much as the outcome. Kenzie Barlow, a sponsored ultra endurance athlete, has finished in the top 10 of races like the Wasatch 100 and the Old Cascadia 100 Miler. She is al…
 
What is the "perfect" basketball training program? Watch the full episode "Advanced Guide To Work Ethic For Basketball" here: https://www.youtube.com/watch?v=UxS299WwK0g And, when you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join …
 
Today’s guest is track coach Ryan Banta. Ryan has over two decades of experience, is the author of the Sprinter’s Compendium, and is a MTCCCA Hall of Fame Coach. He is a frequently appearing podcast guest and writer on many popular track and field, and athletic performance platforms. His teams have achieved substantial success, including winning th…
 
I first discovered Jon and Missy Butcher when my wife and I went through one of the most transformational life re-invention and life purpose processes we have ever embarked upon... It was called Lifebook and was designed by Jon and Missy. Later, Jon himself joined me for the podcast episode "Lifebook: The Most Transformative Process I’ve Ever Disco…
 
Great Swoleosophy today, don't miss it! Today's Accountability Meeting is at 12 Noon EST for members inside Swolenormous X. Submit A Question For The Show Join The SwoleFam APPAREL - Use code "DAILYSWOLE" for 10% off Download The 7 Pillars Ebook Watch The Daily Swole Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questi…
 
Episode Summary: On this episode of the Mere Mortal Marathon Podcast, we review the 11th week of the 19 week training plan, talk about training during adverse conditions and building the expereince necessary for mental resilience · Week Eleven of Nineteen: 38 total miles Mon: 4 Miles @ easy pace Tue: 3 Miles @ easy pace Wed: 8 Miles @ easy pace Thu…
 
Welcome to 7 Good Minutes! Today, we dive into the transformative power of habits that will bring happiness into your life. Get ready to be inspired as we explore practical tools and strategies to help you live your best life. Together, let's unlock your full potential and create a life filled with joy, gratitude, and purpose. Are you ready to star…
 
Nicola is an athlete and professor of motor sciences at the University of Udine. His research has recently focused on the areas of steep train running and how poles can improve performance. Nicola’s Website: https://nicolagiovanelli.com/ Pole Walking is Faster but not Cheaper During Uphill Walking Research Essentials for Ultrarunning-https://www.ja…
 
Our last few episodes have been pretty intense, so Therapy Jeff and Sarah have decided to lighten things up with something else our listeners have been asking for. This week, it's all about the apps. Whether you're out there looking for a good time or a long time, we've got 10 great tips to help you get the most out of your dating profile. We cover…
 
Going deep recent events that are affecting our society. Great live-stream today fam, thanks for being there! Submit A Question For The Show Join The SwoleFam APPAREL - Use code "DAILYSWOLE" for 10% off Download The 7 Pillars Ebook Watch The Daily Swole Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us:…
 
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl…
 
STRONG Life Podcast ep 362 with Strength Coach, Gym Owner and Author, Andy Baker. Connect with Andy at https://AndyBaker.com Brought to you by http://ZachStrength.com - Get your FREE Training Courses & Exclusive Discount Code for our Online Store This episode is jam packed with training and business info. Andy Baker and I go for 2 hours as we chat …
 
On this week’s podcast, WHOOP Founder and CEO Will Ahmed is joined by WHOOP Chief Technology Officer Jaime Waydo to dive deep into the new Stress Monitor feature. Stress Monitor measures your stress levels in real time and helps you manage them with scientifically-backed breathing interventions developed in partnership with Dr. Andrew Huberman. Jai…
 
Ryan Fischer is a highly accomplished athlete and fitness professional, known for his dedication to helping people achieve their health and fitness goals. He is the founder of Chalk Performance Training, a popular fitness studio located in Newport Beach, CA, where he trains and coaches a wide range of clients, from beginners to elite athletes. Ryan…
 
People have mixed feelings about the popularization of mindfulness and meditation over the last 10 or 15 years with some referring to it as “McMindfulness.” The critiques can be worthy and the mainstreaming of meditation and mindfulness also have helped millions of people upgrade their lives. One of the many areas where mindfulness and meditation h…
 
Discovering true fulfillment and happiness may seem like a daunting task, but what if we told you that the secret lies in simply letting go of what no longer serves us? In this episode of 7 Good Minutes, we dive deep into the power of releasing our attachment to things that ultimately lead us astray. With inspiring insights and practical tips, we e…
 
Humans have utilized the medicinal qualities of mushrooms for thousands of years. In most cultures, medicinal mushrooms have a long history of being used for their anti-inflammatory, immunomodulating, and antimicrobial effects. However, in American culture, supplementing with mushrooms is a growing trend in recent years. On today’s show, you’re goi…
 
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how Functional Medicine expert Jill Carnahan, M.D., who is board certified in Family Medicine and Integrative Holistic Medicine, survived breast cancer, Crohn’s disease, and toxic mold. Her unique healing approach looks to science for answers while also using methods that outright challenge conven…
 
John Kelly is an ultramarathon athlete, Chief Technology Officer of Envelop Risk, holds a PhD in electrical engineering and machine learning from Carnegie Mellon, and is a father of four. Barkley Marathons is considered by many one of the hardest endurance events to complete, with only 17 total finishers and 21 total finishes in it's history. LMNT:…
 
It seems that "mental health" is a new scapegoat term that will be used when anything bad happens in our society. This isn't to say that it's not TRUE, but it's another thing to simply say, without any coherent plan to solve the issue. We in the SwoleFam know that food choices, training, meditation, community and ALL 7 Pillars are the foundation fo…
 
The most important principle for becoming a more socially intelligent basketball player. When you'd like to go further, here are three ways to continue mastering the DeepGame today: Take the free Masterclass: https://www.deepgamebasketball.com/masterclass-go Join the DeepGame program: https://DeepGameBasketball.com/program Subscribe on YouTube for …
 
Treating people individually and as whole systems is where modern medicine is heading thanks to AI technology and the doctors that are paving the way with integrative practices. Mathew Dawson (@wildhealthmd) is the CEO of Wild Health which was founded in 2019. A father of four, he is also the co-owner, CEO, and chief farming officer of The Kentucky…
 
Once we hit a certain age, do the wheels suddenly fall off, or are there other factors causing our aches and pains? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, …
 
EPISODE 46 - WORST CASE SCENARIO Have you ever heard the saying, “Proper preparation prevents pitifully poor performance.” This episode is about the part of preparation most people leave out when starting a new nutrition or exercise plan. Which is preparing for the worst case scenario before it happens. ➡️ FREE 5-DAY CHALLENGE: https://official.pur…
 
Welcome to 7 Good Minutes, where we believe that success is not just about talent but also about work ethic. In this episode, we explore the secrets to developing a winning work ethic that can help you achieve your goals and dreams. You'll learn practical tips on how to stay motivated, focused, and disciplined, even when faced with challenges and s…
 
Why Do I Feel More Anxious at Night? The quiet hours can bring a lot of internal chatter, and here’s how to deal with it. Whenever you try to fall asleep at night, many anxious thoughts and embarrassing memories come racing into your mind, preventing you from drifting off. Why does this happen, and can you do anything about it? Experts say that whe…
 
Planning to race an Olympic-distance triathlon? You won't want to miss this episode! Joining us today is TriDot Coach Michellie Jones and the Race Director for one of the most iconic Olympic-distance races in the world (St. Anthony's Triathlon), Patrick McGee. Learn what makes this distance both challenging and so much fun. Michellie and Patrick ta…
 
What does the advent of artificial intelligence portend for the future of humanity? Is it a tool, or a human replacement system? Today we dive deep into the philosophical queries centered on the implications of A.I. through a brand new format—an experiment in documentary-style storytelling in which we ask a big question, investigate that query with…
 
Great Swoleosophy today, don't miss it! Today's Accountability Meeting is at 12 Noon EST for members inside Swolenormous X. Submit A Question For The Show Join The SwoleFam APPAREL - Use code "DAILYSWOLE" for 10% off Download The 7 Pillars Ebook Watch The Daily Swole Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questi…
 
AJ Coleman joins us to discuss his new book: A Widower's 8-Step Guide to Coping with Grief and Thriving Against All Odds. Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!! 1-o…
 
This is the third installment in our Work Life series. In other episodes, we cover topics like imposter syndrome, whether mindfulness really works at work, and whether you should actually bring your whole self to the office. Today's episode is one that many of us struggle with: interpersonal conflict at work. Our guest is a true ninja on this topic…
 
Andrew Keith is an officer with 14 years experience on patrol and 9 years experience in SWAT. He is a Firearms instructor, K9 Handler, DT instructor, master class IDPA shooter, and a Black Belt in BJJ. Andrew is also partnering with EFC to create a dry fire course to help you improve your proficiency with your fire arm in preparation for testing. F…
 
Ray Gillenwater talks with Bruce Trout about how Starting Strength saved his life during his accident and coaching at Starting Strength Columbus.02:20 - The accident06:30 - EMT training20:00 - Rehab process30:27 - Progressions34:53 - Where does Starting Strength fit?40:48 - Being alive is not safe45:05 - Reason for becoming a coach51:09 - Satisfact…
 
Welcome to 7 Good Minutes, where we bring you the tools to embrace a more fulfilling life. In this episode, we'll explore how to transform your mental energy into a powerful force that supports your authentic self. Whether you're struggling to concentrate at work or having difficulty making positive changes in your life, this episode will provide p…
 
If you enjoy the show and want to buy John a coffee, please click here: https://www.buymeacoffee.com/johnstange . To read the first three chapters of "Dwell on These Things" by John Stange, click here: https://desirejesus.com/dwellonthesethings . To get a free copy of John Stange's book, "The Mind of Christ - How to make the most of the new perspec…
 
A Dude in a Suit: Human Capital in Human Performance Buckle up bucker-oos!! We're hitting on human capital and tipping into some gender norms today! This week Doc's Sarah and Alyse deep dive into human capital. Do you know what human capital is? No worries because we not only define it but we also go into human capital theology in both sports and t…
 
It’s well known that chronic inflammation is at the foundation of a myriad of health conditions, including autoimmune diseases and metabolic disorders. But what’s less widely accepted is that the mind-body connection, specifically the gut-brain connection, can have immense impacts on our health and propensity to disease. Today’s guest, Dr. Will Col…
 
Author of the Eating Instinct and Fat Talk, Virginia Sole Smith joins us to discuss reclaiming our bodies from diet culture, the thin ideal, BMI, double standards and fat discrimination. TW/ We will be talking about anti fatness and obesity in this episode. You can find Virginia @v_sole smith Subscribe to her newsletter at virginiasolesmith.substac…
 
Sunday Funday Q&Anus with the SwoleFam. Lots of great questions, thanks for your submissions!! Submit A Question For The Show Join The SwoleFam APPAREL - Use code "DAILYSWOLE" for 10% off Download The 7 Pillars Ebook Watch The Daily Swole Try A Swolega Class From Inside Swolenormous X Get Your Free $10 In Bitcoin Questions? Email Us: Support@Swolen…
 
Partners supporting this show: The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 25% off their Arm Bands & Cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: http…
 
Discover the secrets to a richer vocabulary in today's captivating 7 Good Minutes episode, where we reveal some easy and effective strategies to supercharge your linguistic prowess. Time to unlock your word power. Don't forget to subscribe, rate, and share it with a friend or two!By Radio America
 
It's all about getting you on that subscription service. OVERTIME segment now available for members. The new Driving While Gaining was AWESOME!! Submit A Question For The Show Join The SwoleFam APPAREL - Use code "DAILYSWOLE" for 10% off Download The 7 Pillars Ebook Watch The Daily Swole Try A Swolega Class From Inside Swolenormous X Get Your Free …
 
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