Best mental toughness podcasts we could find (Updated June 2018)
Related podcasts: Mentaltoughness Health and Well-Being Toughness Mental Coaching Motivation Sports Mental Toughness Resilience Success Health Business Fitness Sports News Self Crossfit Performance Mindset Wellness Inspiration  
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The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
 
Podcast by René Vidal
 
"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball PitcherIf you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
 
Mental Toughness and Certified High Performance Coach
 
Helping entrepreneurs and business owners sharpen up their mental game with evidence based strategies for increasing confidence, building mental toughness and reaching peak performance.
 
How do i perform to my best as an athlete? Live up to my true potential? Ensure that my talent guarantees me success? These are just some of the important questions that Sports Lawyer and Performance Coach, Tola Ogunlewe, delves into on the Athlete Maestro Podcast. Featuring insights from scientifically proven methods and data, examples from Tom Brady, LeBron James, Floyd Mayweather etc, as well as mini masterclasses and step-by-step guides, each episode is made with you in mind to help you ...
 
A series of wee (short) interviews about high level mental performance with people who are highly successful (Brilliant) performers on the sports field, in a studio, on stage, on a movie set, behind a mic, in the board room, or in a top research lab. Wee Chats series focuses on how the performer is able to be Brilliant while being challenged by every day highs and lows in life and in performances. We will learn about any mental or physical preparation they do, how they cope with nerves, how ...
 
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SportsCoachRadio
Monthly
 
Insightful interviews with the best and brightest sports professional coaches from top-level team sports, Olympic sports, basketball, football, baseball, athletics, triathlon, soccer and beyond.
 
Do Something IMPOSSIBLE. Get challenged to push your limits and build mental toughness. Every week, hear inspiring stories of athletes, entrepreneurs and other people doing the impossible. Host Joel Runyon, former laid-off UPS driver turned entrepreneur and youngest person in the world to run an ultra marathon on all 7 continents, will challenge you to kill your excuses and expand your perception of what's possible. What's on the edge of your limits? Come find out how to push your limits and ...
 
Bridging the Gap Podcast brings you the latest research in sport, performance and exercise psychology in audio format. Any research that involves strengthening the mind, team dynamics, leadership or well-being, we cover it. We go straight to the researcher and bring the information straight to you, Bridging the Gap between research and your knowledge.
 
Focus. Clarity. Strategies. Mental toughness! Join international success coach and inspirational speaker JT DeBolt on Wednesdays at 10:30 am EST to get it!
 
This podcast will highlight the mindsets and habits that will allow you to transform your mind, body and financial status. Sharing lessons that allowed my guest and I to overcome obstacles. Thought provoking topics that will set you on your path to wellness and wealth.
 
The Sports Performance Radio Show offers insights into Mind Performance Coaching and how many sports individuals are now using it to improve their game. Join us as we talk to top athletes such as 2010 Commonwealth champion Louise Hazel and Olympic champion Sanya Richards Ross. Mind Performance Coaching can be used in sport & fitness, business, education, career management & personal improvement. Check out our blog for further insight about our guests and the topics we cover http://budurl.com ...
 
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Sports Mastery
Weekly
 
A PODCAST FOR ELITE ATHLETES, PARENTS, AND COACHES... As a Sports Performance Consultant, I've worked with hundreds of student-athletes, parents, mentors, and coaches. The most common hopes and dreams of these Student-Athletes and their support community are to get a D-1 scholarship, go Pro, or make it to the Olympics. However, they're often held back by pains and fears that include self-doubt, peer pressure, fake friends, making mistakes in games or practice, and criticism from parents and ...
 
The Ninja Your Life podcast is hosted by Sahnya "The Ninja Coach," 6th degree Black Belt Martial Arts Master, Masters in Clinical Psychology, Personal Fitness Trainer, Optimal Wellbeing Coach, author, and professional speaker. Sahnya uses the intersection of time tested Martial Art wisdom with Applied Positive Psychology, Buddhist Psychology, Clinical Psychology, Fitness, and Mindfulness to help you elevate your life to the next level physically, mentally, spiritually, and intuitively.Ninja ...
 
In every situation there is exists two worlds; the outer and inner. Most of us are quite familiar with the physical outer world as that is what we see and interact with daily. Our society is overly focused upon the physical outer world and continues to forget about the vital inner world.The inner world is located in our minds; the control center for all of our outer behaviors and performance. Every action you take springs forth from the culture of your inner world. That culture comprises you ...
 
Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.
 
Today's successful people share their story of transformation and offer how-to tips so you can take action too. You'll get strategies on how to transform in health, work, life, mindset, fitness, relationships and personal growth. Every show will be filled with simple actionable tips that you can implement immediately into your life. Be ready to be transformed.
 
Skip La Cour, one-on-one peak performance coaching specialist and 6x national champion drug-free bodybuilder, and creator of the MANformation Confidence and Leadership personal development program for men, helps you become your very best!
 
Join W. Roger Salam, a self-made millionaire entrepreneur, award winning speaker and best selling author for your daily dose of inspiration, focus, clarity and mental toughness strategies to help you realize your full potential!
 
Let us lead you to a profitable life: clarity, ultra-self-confidence and to living life FULLY ALIVE. One that gives you all the returns you’ve ever imagined, having close to nothing to do with money.
 
Greg Amundson brings an electric combination of passion, credibility and real-world experience to his ministries on God's Love, Yoga, CrossFit, and the Spirit of a modern day Warrior. In "The Greg Amundson Show", Greg educates and inspires you to live with passion, purpose, and a greater understanding of God's Word. In addition to live seminar excerpts on Goal Setting, Leadership and Holistic Nutrition, Greg shares key insights he has learned from the incredible mentors and highly respected ...
 
We publish podcasts and articles about the preparation of top-performing athletes from around the world. We ask the questions that reveal the fine margins that have allowed them to succeed. Whether it’s understanding what drives them, their routines, mental preparation, approach to goal setting or simply their diet; we’re dedicated to achieving one thing: ‘To learn what it takes to perform at the highest level.’ Our members receive one, weekly email introducing them to an athlete, their secr ...
 
From The Infamous Chronicles podcast series, comedian Casey Moran explores the many sides of mental illness with honest testimony and great guests in this new show from Infamousworks Productions.
 
End of Three Fitness has one purpose: Make you a better human. Our study and application of doing so is called: BETTERHUMANOLOGY. We help Garage Gym Athletes, the "other" guy and gal, and humans around the world get better. Bringing you weekly episodes with fitness challenges, mental toughness challenges, book recommendations and topics all aimed at making you a better human being. Take the red pill, stay in Wonderland, and we show you how deep the rabbit hole goes.
 
This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of a dozen marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, men ...
 
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60 Seconds To Mastery
Weekly+
 
Experience a Proven Goal Achievement Mental Toughness High Performance System for Sport, Health and Business.
 
Listen to this success podcast each week to discover gems of inspiration to help you grow your motivation and mental toughness, expand your will to win and multiply your results. It’s never been easier to learn what to and how to do it for self improvement and personal development. This is truly a self help experience you won’t find anywhere else!
 
Host Lisa Stone discusses the various aspects of developing a tennis player from beginner through the juniors to college and beyond. Her weekly guests include experts in coaching, parenting, mental toughness, fitness & nutrition, technology & equipment, and college recruiting. Stone provides invaluable information for parents, players, and coaches. Sponsored by 10sballs.com.
 
The Podcast of Isaac Wilkins, owner of Relentless Strength Training. The show will feature not only information about Fitness, Strength and Conditioning for the Real World, but also Mindset, Success Strategies, Entrepreneurship, and Life. Follow along as Isaac interviews experts in the fields of strength and conditioning, fitness, mental toughness, and other success areas. He will also be giving insider information on the strategies that clients at his gym are using to forge their bodies, wi ...
 
Unlocking the Minds of Athletes podcast is designed to detail how sports psychologist, D1 athletes and coaches work together to create a champion mindset for mental toughness and peak performance. Hosted by Isaac Byrd (@isaacbyrd) a NFL veteran. At the end of each episode, each sports psychologist enters THE TRAINING ROUND. In the Training Round, each psychologist picks two sports and gives two mental training techniques that will improve your performance as a coach or athlete immediately. Y ...
 
Frederick Munawa here. I’m a mindset nerd and peak performance enthusiast. I’m also obsessed with health and fitness. The Giant Mindset Podcast is where I interview Olympic Athletes, Pro Athletes, Ultra-Successful Entrepreneurs, and Top Researchers. Why? To break down their mindsets and determine what makes them so successful – so you can borrow their strategies, tools, and tactics for your own success. Learn about mental toughness, focus, visualization, high intensity interval training (HII ...
 
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Culture Builders
Daily
 
2 minute episodes giving coaches practical tools to build your culture by developing mindfulness, character, leadership, relationships, and mental toughness.
 
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MJC
Monthly+
 
MJC is a journey towards self-improvement with Tactical Dads founder, Matthew J. Cochran. Covering subjects from mental toughness to meditation, MJC delivers a unique viewpoint on topics that matter.
 
Inspirational University – Mental Toughness Training: Helping you develop the Mental Toughness to succeed.
 
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Diamond Edge
Monthly+
 
A podcast for 13-18 year old baseball players, to help them improve mental toughness and learn important life lessons from baseball.
 
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Saboteur Squad
Weekly
 
Saboteur Squad focuses on becoming preparatory men. Topics include brotherhood, combatives, strength, fitness, nutrition, health, motivation, success, philosophy, mental toughness, and more
 
Bio: Faith Roberson is one of New York City’s top Professional Organizers and Certified Life Coach. In this podcast, she provides you invaluable tools on how to organize your space through a mental, emotional, physical, and spiritual approach. Her unique methods are ones of warmth and support with just enough humor and tough love to see you through the clutter so you can become your best self. Enjoy weekly inspiration that can only be found when you Organize with Faith.
 
Cricket coaching tips show brought to you by PitchVision . Hosts David and Kevin answer your questions on technique, fitness, nutrition, bowling, batting and mental toughness. Also features interviews with players and experts.
 
Our 21st Century world is changing fast. Humans 2.0 is about embracing and truly understanding what you know is inside you deep down.This podcast is a one-stop shop for all of your technological self-development needs. If you are looking for an audio-companion to support you on your own Hero’s journey, then look no further. I believe the key to learning is to understand different perspectives and thought paradigms, from brilliant experts around the world. Subjects of discussion include embar ...
 
Shrinking It Down: Mental Health Made Simple is an entertaining discussion-based podcast. Co-hosted by two shrinks, the show plays up the fact that mental health is anything but simple, while helping parents to navigate some tough questions. Join Dr. Gene Beresin and Dr. Steve Schlozman as they banter, reflect and provide practical guidance on a range topics related to the mental, emotional, and behavioral wellbeing of children, teens and young adults. From depression and learning issues, to ...
 
I’m Rebecca Smith, your podcast host, and high-performance coach. I’m Director of Complete Performance Coaching and founder of the #PerformHappy community for sport parents. I’m sharing with parents, coaches, and teen athletes of all abilities how to achieve their personal best to perform happy. These are the tips and mental toughness strategies that my clients tell me help them most. I’m also providing insights for parents and coaches who want to support their kids and their teams. Performi ...
 
You know how to play your sport, but do you know How To Win? Discover the proven principles of winning in competitive sports! We interview champions, both athletes, and coaches, to uncover how they think and what they do to achieve athletic greatness. More than sports psychology and mental toughness, the topics we discuss will teach you how to achieve peak performance by outsmarting your opponents and learning to think like an elite athlete or coach. Unlike speed training, agility training, ...
 
Welcome to the ‘They Don’t Tell You’ podcast, for busy people who want to develop mental toughness by listening to short motivational stories. The host’s voice is pretty smooth too!
 
Coach 360 is a podcast dedicated to helping high school coaches take their leadership to the next level. In each episode, we'll talk to high school coaches and athletic directors about topics like: developing culture, locker room management, character development, hiring staff, mental toughness, anger management, practice and preparation techniques, and more.
 
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Ask Adam League
Weekly
 
You can ask anyone, so why not Ask Adam?Join the League on a journey of mental exploration and find answers to tough questions through the voice of Adam League and his minions (you) the League.
 
Every episode, I am committing to you the delivery of Real Estate Success, Entrepreneurship, Mindset, and Mental Toughness. After conducting over a 7000 individual coaching calls to some of the nations top real estate agents, and selling hundreds of homes over the past 10 years, I will give you the framework for what makes the top 1% distant from the rest. Be Great, Empower Yourself, Empower others, welcome to The Steve Olson Show.
 
Welcome to Persist And Profit: Entrepreneurs With. Grit, a weekly business show featuring savvy entrepreneurs, experts, and difference-makers sharing personal stories of struggle, failure, and challenges. They fess up on how they build mental toughness and business savvy to rise above adversity. Host Nancy Fox - author and high performance business/mental fitness coach - digs deep with "gritty" entrepreneurs, and provides listeners with a killer blend of tactical and mindset inspiration and ...
 
What is Being The Man all about? The Mans Plan Podcast discusses how to improve physical and mental health by increasing mental toughness and improved focus. No topic is off the table.
 
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For more on the legendary career of Danica Patrick, check out the full show notes at www.athletemaestro.com/202.There are a ton of podcasts you could listening to right now but you chose Athlete Maestro.Subscribe for FREE lessons on Itunes: athletemaestro.com/itunesFor more on Athlete Maestro visit athletemaestro.comIf you have any questions, f ...…
 
The health component takes such a big impact in divorce. However, the mind component is just as significant. When women go through divorce, they are physically and mentally drained. How can women take care of themselves when it’s the mind they have to nurse? What can women do when they feel overwhelmed? Should they run away from it? Should they ...…
 
When You Don’t Want To Be The Boss Anymore with Chenell Tull For those of you who follow me on Instagram, you know that recently I shared an Insta-story discussing the fact that lately I have not wanted to be the boss. It was difficult to share and difficult to feel, but I shared it because it’s bound to happen to every boss at some point. I kn ...…
 
Katrina: Hello world. Alright. What a beautiful live stream this is going to be. Probably everybody who comes by is going to be like having a little peek over my shoulder to see why I'm talking to myself, or they'll just think I'm doing a very high tech face time on a tripod. Take my face time to my friends so seriously that I bring a tripod. D ...…
 
Welcome to episode 138 of the Therapy Chat Podcast with host Laura Reagan, LCSW-C. This week, we speak with Rebecca E. Williams, PhD and Julie S. Kraft, MA, LMFT, about their new book The Gift of Recovery: Mindfulness Skills for Living Joyfully Beyond Addiction. Rebecca E. Williams, PhD, is a clinical psychologist specializing in recovery from ...…
 
Listen and subscribe to the podcast on iTunes or Google Play. Rodger Schmidt is the most experienced International Curling Coach and Trainer in the World, serving as an Olympic Curling coach for the last 5 Winter Olympics. In the past two decades he has performed as a National Coaching for six different nations and has been engaged in almost ev ...…
 
Want to be a better, healthier, more productive person? Looking to gain more purpose in your life? Want to have a greater impact on those people around you? Interested in leading a happier, more fulfilling life? If so, you’re not going to want to miss this episode of BioTrust Radio where we reveal 9 life hacks that can literally transform you a ...…
 
In the early 1990s, Dick Costolo spent several years in Chicago trying to make it in comedy. When that didn’t pan out, he put his computer science degree to use. Dick went on to start a number of companies, most notably FeedBurner, which he sold to Google in 2007. He became the COO of Twitter in 2010, and quickly transitioned into the role of C ...…
 
It's common for parents to emotionally own their children's behavior and it really hurts. You need to remember that teens have autonomy and the ability to make decisions for themselves. Unfortunately in society we commonly blame parents for the decisions of youth. Parenting is hard for you because you care. Parents who don't care don't worry as ...…
 
Thank you so much for your kind words on last week's episode. I know this past week has been tough for many people and mental health has been a huge topic of conversation (as it should be) so I'm glad the episode could help educate and hopefully encourage you to seek out your own support. Speaking of which, this week's guest has spent the last ...…
 
All the athletes we have studied on Athlete Maestro have add certain beliefs that have made them who they are. On this episode i distill the five most important of those beliefs.For more on the episode check out the full show notes at www.athletemaestro.com/200There are a ton of podcasts you could listening to right now but you chose Athlete Ma ...…
 
As a followup to the Habits 101 podcast, Annie and Lauren get together to discuss how to break a bad habit. They share their own experiences and use Oreo cookies to explain how to replace things you don’t want to do with things that you do. Join them and learn about how going cold turkey isn’t your only option. What you’ll hear in this episode: ...…
 
On Episode 5 of Living Room, Parker and Naudia are discussing a topic that is very personal, mental health. Mental health can be a tough subject for most, and that is exactly why Living Room was brought to life, so that you can know, you don't have to do life on your own. Living rooms are intended to be a place where you can make a big house fe ...…
 
A tough week last week when we lost 2 celebrities who each in their way meant something to me. As a podcast related to mental health and suicide prevention this was a sad episode for me.
 
Imagining Bravery I have a pretty vivid imagination. And one thing I’ve thought about now and then, ever since I was little, was how brave I might be in really extraordinary situations. I’ve thought about how I would handle myself if I were a soldier at war. Would I be able to run into danger, to charge that hill with my comrades, or would my c ...…
 
Apple Podcasts Google Play Podbean Overcast Folks, it's been a tough week. The deaths of Kate Spade and Anthony Bourdain by suicide filled the headlines, and the CDC released a new report that suicide rates have been rising across the Unites States. As a result, I wanted to rebroadcast this episode from last year on Suicide Prevention for new l ...…
 
What is mental toughness, how do I become more mentally tough ...
 
Do you ever find yourself disgusted with the political bias and sheer depressing nature of the news? Have you been tempted to just never watch or listen to the news anymore? We could all probably answer with a resounding YES! If you have an interest in current events and want to stay informed with what’s going on in the world, you may be at a l ...…
 
John J. Lennon is a journalist who is tackling the tough topics of prison reform and the treatment of the 400,000 people incarcerated who are diagnosed with mental illness. John is also currently a prisoner at the Sing Sing Correctional Facility in New York, serving time for murder. You can read his latest piece in Equire Magazine.…
 
Very much admire what David Goggins achieved for himself, but perhaps there is a more compassionate alternative!
 
Trying to convince people to change is a tough business. Actually, it can feel downright impossible at times. The harder we try to convince people’s minds about a new idea, the more it seems they hunker down in their mental bunkers. In this episode, I review two techniques to help you bypass people’s mental defenses so you can create space for ...…
 
Finding Happiness While Working a Nine-to-Five with Monica Rivera I think there is plenty of information and advice out there about how to start a business and quit your nine-to-five job, especially if you’re not happy in it, but I don’t think there is enough about how you find happiness and fulfillment while still working in your nine-to-five, ...…
 
Audio: https://artofthechristianninja.files.wordpress.com/2018/06/60-church-can-get-complicated.mp3 Text: Welcome to the 60th sermon in of our study of the Apostle Paul’s first letter to the Corinthians! We started this series in April of 2016 and we’ve covered a lot of ground over the past couple years, but after long last, we’ve reached the f ...…
 
Destiny, a domestic abuse educator in New York City, stops by the bar room, and shares what she does for the youth of the city, and has a REAL open dialogue about her personal path and what led her down this career path. While at times unfathomable, showing true strength she goes into detail about physical & mental abuse and its a story that de ...…
 
Mike Stacey of Stacey & Associates Athletics (www.staceyandassociatesathletics.com / michael@staceyandassociates.com)Sits down with Coach Dan to talk about:-Mike's education, sports history, and career path-Starting his own business-Blending the worlds of strength and conditioning with sports psychology-Common populations of people Mike works w ...…
 
Mark Wales grew up in the red dirt of West Australian mining towns in the Pilbara. After deciding he wanted to join the SAS in high school, Mark embarked on a career in the Australian military that would eventually lead him to the battlefields of Afghanistan. Mark carries an impeccable military career that took him to Afghanistan on multiple to ...…
 
As far as I can tell, Steve Jobs let only two people interview him on a stage that wasn't Apple's: Walt Mossberg and Kara Swisher. Kara was also one of the first to call Jobs out when she thought he was bending the truth, and was also first to start using programmable LED signs.—like when he denied working on a phone, only to launch it the next ...…
 
In this episode we talk to Joan about relationships and what happens when a partner ends their life. This is a trigger warning, we talk about suicide, partners who cheat, various forms of mental illness. This episode is not for sensitive ears. We say swear words.Joan deals with her problems with humour and we laugh often through this tough topi ...…
 
No guest this week, but there is plenty to talk about here on the Pro Wrestling Recap. Silky & Chris are here to lead the way. THE BIG 3 Samoa Joe claimed the final spot in this year’s Money in the Bank match with a victory over Daniel Bryan and Big Cass this week on SmackDown Live. Cass was a last minute addition after being medically cleared ...…
 
In today’s episode, Brooke and Ben sit down to wrap up the May creativity Slow Experiment, sharing what they’ve learned, how they’ve felt, changes they’ve noticed and some eye-opening research they’ve discovered about the benefits of creativity. They go deep and ask the tough questions, and encourage you to do the same if you’re reflecting on y ...…
 
Most guys are trying to find their big, magical purpose for life — the profession or calling that will make them plenty of money and getting up in the morning exciting. In this video I talk about why that’s a recipe for bullsh*t plus what we can do instead to reveal what our purpose is without playing the victim. Click here to watch, read, or l ...…
 
This conversation is with Daniel Menzel, Dan is the only AFL player to ever return from 4 knee reconstructions, Dan Missed close to four years of football, that’s 1450 days of not doing what you love and what you get paid to do. Dan returned in 2015 to kick for goals in his first game back and this year was in career best form, before being inj ...…
 
CW: This episode of the podcast has a content warning for descriptions of acute mental distress and suicidal ideation My original plan for this episode was to talk about what recovery looks and feels like. But the more I thought about it, the more I realised that in order to do the subject of recovery justice, I needed to dive deep into what I' ...…
 
Hey Vikes! The first ever WCI Planting Project will be held this Saturday, June 2nd, from noon until 3pm. Come out and make the front of our school more appealing and better looking. You can earn up to 5 community service hours for your graduation requirement. Sign up and find more information outside of student activities!Student 1: Hey! I saw ...…
 
When things are going great in a relationship, it feels beneficial to both partners, but when it’s bad, the couple suffers tremendously, sometimes one more than the other. A power struggle can begin when one person holds out or checks out emotionally. This sort of undermining can cause friction and result in a disconnect; emotionally and physic ...…
 
In order to be a Game Changer you must possess mental toughness, emotional intelligence, and the will to not be denied. Tune in for insights on the importance of these skill sets along with tips to help you improve your mental toughness. Dr. Seth Hickerson joins us to discuss his journey as well as his company, Boost Mental Toughness & Leadersh ...…
 
In order to be a Game Changer you must possess mental toughness, emotional intelligence, and the will to not be denied. Tune in for insights on the importance of these skill sets along with tips to help you improve your mental toughness. Dr. Seth Hickerson joins us to discuss his journey as well as his company, Boost Mental Toughness & Leadersh ...…
 
For someone who is going through divorce, it is not a cake walk. It’s more like riding on a never-ending emotional rollercoaster. Emotions are all over the place and it may feel like you are in a pit. Women going through divorce are constantly seeking guidance and directions on how to manage their feelings, and on how to improve their self-comp ...…
 
Welcome! To listen to today’s episode, scroll all the way down to the bottom of this post and hit the triangular “play” button. Enjoy the show! This episode, we focus on a serious issue. It’s one you may have been wondering about, but not known what to do about – or even if it was a big deal at all: Does tablet or smartphone use contribute to a ...…
 
In the spring of 2010, Susan decided to take on the Inside Passage which is an extraordinary coastal route, with some of the most spectacular fjords and convoluted coastlines in the world. It’s a narrow artery that connects with and is part of the sixty-four million square miles that comprise the Pacific Ocean. It is one of the most scenic and ...…
 
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The truth is strength starts from within. On this episode of Strong by Design, Coach Chris is joined by a certified tough guy, Mike Gillette. Mike Gillette’s is known as one of the nations top mind training experts. He has worked with several government agencies, law enforcement and many fortune 500 companies. Coach Chris and Mike discuss the i ...…
 
Am I the only one, am I a bad parent, should I have seen this coming, who can I share this with, who can I talk to that won’t judge us, how do I handle this, where can we go for help…? These seem to be a common theme of questions parents ask when they discover their child is self-harming and or struggling with mental health issues. Although eve ...…
 
We’re not worthy! We’re not worthy! In Episode 6, we sit down with Dr Shawn Yakimovich BSc, ND, a super REAL expert, and ask him all (some of) the tough questions, on mental health, normal poop, healthy balance, and rural dating. Schwing! Hop aboard the Merthmobile, in this incredibly informative and extremely silly mashup of your favourite nei ...…
 
We’re not worthy! We’re not worthy! In Episode 6, we sit down with Dr Shawn Yakimovich BSc, ND, a super REAL expert, and ask him all (some of) the tough questions, on mental health, normal poop, healthy balance, and rural dating. Schwing! Hop aboard the Merthmobile, in this incredibly informative and extremely silly mashup of your favourite nei ...…
 
Join Tony Pec this week with special guest, Chuk Enekwechi. Chuk is a gold medal winner in the national championship for Nigeria, a silver medal winner in the British olympics where he competed against 75 countries, and part of the world team for ShotPut. Listen in as Tony and Chuk discuss the mindset and daily routine involved in becoming a wo ...…
 
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