Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman
*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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Calling all small business warriors who feel chained to their business! Do you run your business or does your business run you? You've poured your blood, sweat and tears into it and it is time to set yourself free. I'm Bobby Mascia – owner of a wealth management firm, family office, manufacturing business, 18 store Dunkin Franchise, and de facto business coach. My goal? To liberate your business— whether it be operationally, prep for a sale, a legacy handover, or self-management. The roadmap ...
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The Masculine creates and maintains structure in our families and society - we are fundamental to human civilisation. Men have deliberately been mislead to not achieve our full potential as masculine beings. The Midlife Masculine Podcast is dedicated to helping men discover their purpose and live out their masculine gift.
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Dream big, overcome self-doubt and reinvent yourself in midlife! Does this resonate with you? You’re a midlife or older woman and wondering what’s next. You’re tired of putting everyone else’s dreams before your own. You know there’s something more you’re meant to do in your next chapter. Unsure about how to get started and reinvent yourself in midlife? I’ve been there too. It took me 54 years to find my purpose and bold voice. I got curious, flexed my courage muscle and stepped into my grea ...
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If Not Today, When? Welcome to the When'sday Edition *157
19:52
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Send us a text In this episode, I dive into the concept of "When'sday" and how it relates to midlife women seeking change. Together, we explore the importance of clarifying your vision, identifying your values, starting small, and building a supportive network. Whether you're considering a career shift, enhancing your relationships, or focusing on …
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Paige Arnof-Fenn: Marketing is Everything (S1:E13)
44:37
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About Paige Arnof-Fenn Paige is a seasoned marketing strategist with a wealth of experience gained from her tenure in both corporate and startup environments, and she is the founder of Mavens and Moguls. She believes that marketing is crucial for the success of a business, making the difference between success and failure by emphasizing authenticit…
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Consistency is Sexy: How to Stick to Healthy Habits Without Losing Your Mind
55:46
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Send us a Text Message. In this episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge Coach and Program Director, Monica Jacobs, for an in-depth discussion on the importance of consistency and patience in achieving long-term health and fitness goals. They share personal stories, client successes, and dive into t…
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Gut Feeling: Why Your Digestive Health Matters More Than You Think *156
19:11
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Send us a Text Message. In this episode, we dive deep into the often-overlooked world of gut health and explore how it serves as the foundation for your overall wellness. Join me as we discuss the powerful connection between your gut and key aspects of your health, including your immune system, mental well-being, and metabolism. We’ll unpack the sc…
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Reinventing Your Career at 62: An Inspirational Journey with Antionette Blake
39:20
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Loving the show? Text us and let us know! 😊 Unlock the secrets to successful reinvention with our incredible guest Antionette Blake, a multi-award-winning Delaware blogger and social media strategist who transformed her career in her 60s. Discover how she turned career setbacks into a thriving entrepreneurial venture and why embracing your unique s…
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The Ultimate Over 50 Over Guide to Beginning Strength Training
1:07:19
1:07:19
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Send us a Text Message. Welcome back to another empowering episode of The Over 50 Health & Wellness Show! Today, host Kevin English teams up with Silver Edge coach Jess Wold to dive into the transformative world of strength training for men and women over 50. In this episode, Kevin and Jess discuss why strength training is a game-changer for those …
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Are You Lacking Motivation? Steps to Stay Motivated in Midlife *155
11:21
11:21
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Send us a Text Message. In this episode, we explore the unique challenges and opportunities that midlife women face when it comes to staying motivated. We’ll share practical tips for finding your purpose, setting achievable goals, and building a supportive community. Drawing on inspiration from the Bible, we’ll discuss how faith can help you naviga…
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Cookie Empire & Life Balance: Bennett Maxwell's Sweet Success (S1:E12)
55:16
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About Bennett Maxwell Bennett Maxwell is the Chairman of Dirty Dough, a cookie brand that skyrocketed from a single shop to over 70 locations in just 12 months. Bennett's journey into the cookie business began unexpectedly. After a successful stint in sales at a solar company, he invested in Dirty Dough's first storefront in March 2020, right as th…
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Motivation Mastery: How to Stay on Track and Crush Your Health Goals
1:06:29
1:06:29
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Send us a Text Message. Welcome to Episode 295 of The Over 50 Health & Wellness Show! In today’s episode, host Kevin English is joined by Silver Edge coach and Program Director Monica Jacobs for an in-depth conversation about one of the biggest challenges many of us face: staying motivated. If you’ve ever struggled to keep your motivation high when…
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Send us a Text Message. Follow Dr. Mel on her journey back to good health. Book: Educator to Entrepreneur: IGNITE Your Path to Freelance Success Let me help you determine the next steps in your Career! Grab a complimentary Career emPOWERment Session email: melinda@empowereducator.com 💃Sisterhood of Marvelous Midlife Women Please join us on Facebook…
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Midlife Reinvention: What is a Reinvention Superpower and 3 Ways to Find Yours!
22:18
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Loving the show? Text us and let us know! 😊 Have you ever wondered what hidden strength could guide you through the rollercoaster of midlife changes? Explore the captivating concept of a midlife reinvention superpower on this episode of the Reinvention Rebels podcast. Join us as we uncover how identifying your unique superpower can help you tackle …
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Staying Healthy and Fit on Vacation: Expert Tips and Personal Stories
1:02:11
1:02:11
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Send us a Text Message. In this episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Silver Edge Coach Russell Medeiros for an engaging and informative conversation. They share personal stories, from Russell's canoeing trip with his kids to Kevin's adventures in snake wrangling. They also delve into practical strategies fo…
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Building Success Through Discipline and Perfect Practice with Dan Rigby *153
28:20
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28:20
Send us a Text Message. In this inspiring episode of Choose Your Next Yes, we're joined by the remarkable Dan Rigby, a renowned wrestling coach, award-winning teacher, and devoted mentor. With a wealth of experience in both education and athletics, Dan shares his journey and the pivotal role that discipline has played in his success. We'll explore …
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Fortitude at 50: Dave Knaub's Midlife Rebound (S1:E11)
36:52
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About David Knaub David Knaub is the CEO and President of Flooring Foundation Corp, a leading company with deep roots in the flooring industry. Building on a legacy spanning three generations, David draws on his father's rich experience and influence to guide the business. Founded a decade ago, Flooring Foundation Corp has thrived under David’s lea…
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How to Burn Fat & Age Proof Your Body with Sal DiStefano
1:11:25
1:11:25
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Send us a Text Message. Today we have another classic rewind episode for you. This episode originally aired a little over 2 years ago – and at the time was one of our most downloaded episodes. This was an interview with Sal DiStefano from the Mind Pump podcast – and I had an absolute blast chatting with Sal about how to get – and stay – strong, fit…
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Breaking Free: How Perfectionism Hinders Your Next Yes *152
12:52
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Send us a Text Message. In this episode of Choose Your Next Yes, Dr. Mel unpacks the insidious nature of perfectionism and its impact on pursuing your next yes in life and career. She shares practical strategies to recognize, challenge, and overcome perfectionist tendencies, empowering you to step boldly into your purpose-driven path. Book: Educato…
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Reinvention at 66: Nina Zapala’s Journey to Embrace Imperfection and Ignite Her Purpose
43:18
43:18
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Loving the show? Text us and let us know! 😊 Today, we’re diving deep into the transformative journey of Nina Zapala, who has redefined the Myers-Briggs personality typing system through a spiritual lens. Key Points: ✨ Embracing Imperfection: Nina’s journey underscores the importance of accepting one’s flaws and mistakes as a crucial step towards pe…
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The Over 50 Guide to Getting (and Staying) Strong with Andy Baker
1:23:27
1:23:27
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Send us a Text Message. Today we have a classic rewind episode - this episode originally aired back in August of 2021, and we’ve gained a ton of new listeners since then. If you’re at all interested in being strong, fit, and capable as you age, stick around, you’re in for a treat! My guest today is Andy Baker. Andy has over 17 years of experience a…
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Fearless Forward: Taking Bold Action for Your Career Change *151
11:07
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Send us a Text Message. In this episode of the "Choose Your Next Yes" podcast, I dive into the power of taking bold action in the face of fear when it comes to making a career change. Drawing inspiration from courageous women in the Bible who overcame their fears and stepped into their destinies, I explore practical steps to empower you to navigate…
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Life After Selling: Adam Blecker’s Reflections (S1:E10)
47:47
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About Adam Blecker Adam Blecker is a mission-focused home care advocate and transformational leader. Inspired by losing his mom to heart disease, he joined his father’s senior companion service in 2009. Over 13 years, Adam co-founded and grew Seniors In Place into a top 5% Private Duty Home Care agency in New Jersey. He built a world-class team, sc…
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Stoked for Life: Riding Waves and Staying Young with Alex Torres
1:00:22
1:00:22
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Send us a Text Message. Welcome to Episode 290 of The Over 50 Health & Wellness Show! In this episode, Kevin English sits down with his good friend and long-time waterman, Alex Torres, to dive into a fun-filled conversation about the ocean, surfing, and the unique world of body surfing. Get ready for a blast of nostalgia, stoke, and insights into s…
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Resilience & Reinvention at 77: How Diane Givens is Redefining Life After Tragedy & Loss
44:09
44:09
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Loving the show? Text us and let us know! 😊 Welcome to another inspiring episode of the Reinvention Rebels podcast! Today we dive deep into the transformative journey of Diane Givens, a 77-year-old powerhouse of resilience and reinvention. Diane’s story is a compelling testament to the strength and determination it takes to navigate life’s challeng…
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Aging in Reverse: How Epigenetics Can Help You Live Longer (and Better) with Hannah Went
1:06:34
1:06:34
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Send us a Text Message. In this episode of The Over 50 Health & Wellness Show, my guest Hannah Went and I take listeners on an engaging journey into the world of epigenetics and biological age. With a mission to help you understand how you can take control of your health and improve your longevity, we introduce a topic that promises to revolutioniz…
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Embracing Confidence for Your Next Career Move *150
7:58
7:58
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Send us a Text Message. Welcome to another episode of Choose Your Next Yes, the podcast where we dive deep into discovering and pursuing your God-defined purpose. I'm Dr. Mel, and today we're talking about one of the most important elements in making a successful career change: confidence. Whether you're contemplating a shift to a new field, starti…
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Rachel Durkan’s Digital Mastery: Insights from a Marketing Innovator (S1:E9)
44:31
44:31
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About Rachel Durkan Rachel Durkan, President of Paradigm Marketing & Design, brings over a decade of experience since founding the company. With a marketing background and an MBA from Fairleigh Dickinson University, Rachel's expertise spans web and graphic design, enriching her strategic vision. She guides Paradigm's growth strategy, ensuring align…
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Building Muscle & Burning Fat After 50: Strategies for Optimal Health and Longevity
56:04
56:04
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Send us a Text Message. Episode Summary: In this insightful episode of The Over 50 Health & Wellness Show, host Kevin English is joined by Coach Russell Medieros for a deep dive into the challenges and strategies of maintaining a lean, strong, and healthy body composition as we age. Together, they explore the seasonal nature of dieting and bulking,…
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The Power of Podcasting: A Stepping Stone to Home-Based Business Success *149
18:31
18:31
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Send us a text In this episode of Choose Your Next Yes, I explore how podcasting can serve as a powerful stepping stone if you are looking to start a home-based business. From building a personal brand to reaching a global audience and fostering a community, podcasting offers a wealth of benefits for those embarking on their entrepreneurial journey…
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Not Too Late: Gwendolyn Bounds on Embracing Challenges and Finding Strength in Midlife
1:15:18
1:15:18
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Send us a Text Message. In this episode of the Over 50 Health and Wellness Show, host Kevin English interviews Gwendolyn Bounds, an award-winning journalist and author, on her inspirational journey from being the last pick in childhood sports to excelling in midlife obstacle course racing. Wendy discusses overcoming childhood insecurities, midlife …
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5️⃣ Top 5 Reasons to Start a Home-Based Business *148
18:07
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Send us a Text Message. Today, I talk about the top 5 reasons to start a home-based business, sharing my personal journey from a traditional career to entrepreneurship. Discover how merging your passions with your profession can lead to a more fulfilling life, inspired by Proverbs 16:3 and Ephesians 2:10. I'll talk about the flexibility to work fro…
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Title Triumph: Behind the Deeds with Mike Carella (S1:E8)
47:27
47:27
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About Michael Carella Michael T. Carella, a Title Insurance professional since 2002, founded Evident Title Agency, Inc. in 2005. He holds a bachelor's degree from The University of Maryland and is a licensed Title Producer and Notary Public. Under his leadership, the agency has grown to 7 offices in New Jersey and New York, offering nationwide serv…
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Reinventing My 50s & 60s: How I Created Great Dames Inc. to Empower Women & Girls with Sharon Kelly Hake
46:54
46:54
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Loving the show? Text us and let us know! 😊 I’m beyond excited to share with you this week’s extraordinary episode, featuring the remarkable Sharon Kelly Hake, co-founder and president of Great Dames Inc. Sharon reinvented herself in her early 50s. At 67, she continues to reinvent in new ways. Episode Highlights: A Journey of Transformation: Sharon…
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The Over 50 Guide to Intermittent Fasting for Health, Longevity, and Weight Loss
41:52
41:52
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Send us a Text Message. Welcome to another episode of The Over 50 Health & Wellness Show! In this special episode, host Kevin English, healthy aging expert and founder of The Silver Edge, takes us through an enlightening webinar on intermittent fasting. Designed specifically for men and women over 50, this episode aims to demystify the popular conc…
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From Administrative Assistant to CEO of Your Own Company with Shequana Hughes *147
26:03
26:03
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Send us a Text Message. Shequana Hughes, founder of The Sava Group, shares her inspiring journey from being a secretary to running a thriving virtual assistant agency. Discover the power of systems, strategies, and software in building a successful VA business. Whether you’re considering a career pivot or looking to streamline your current business…
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Finding Peace with Food and Body Image with Marla Mervis-Hartmann
58:23
58:23
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58:23
Send us a Text Message. In this episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Marla Mervis-Hartmann to delve into the complexities of our relationship with food, body image, and emotional well-being. Marla shares her personal journey of overcoming disordered eating and finding peace through spiritual healing and s…
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From Educator to Entrepreneur: Esther Inman's Journey to Work-from-Home Success *146
23:07
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Send us a text Join Dr. Mel Vandevort in this insightful episode of "Choose Your Next Yes" as she sits down with Esther Inman, founder of the 90 Day VA program. Esther shares her inspiring journey from being an educator to a thriving entrepreneur in the work-from-home world. With a background in teaching and a passion for travel, Esther found herse…
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Green Giant: George Irwin’s Cannabis Disruption (S1:E7)
41:55
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About George Irwin George is a global leader in green roof, wall, and vertical agriculture with patented technologies in 13 countries. He manufactures his products and offers professional training through his GLT ProStaff program, ensuring high-quality workmanship and lifetime warranties. For nearly 20 years, George's leadership has emphasized envi…
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Good Coach, Bad Coach: How to Choose the Right Guide for Your Fitness Journey
56:07
56:07
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Send us a Text Message. In today’s episode hosts Kevin English and Coach Russell Mederios dive deep into the world of coaching. Whether you’re on a quest to lose weight, get back in shape, or simply live a healthier, stronger, and more vital life in your 50s and beyond, having the right coach can make all the difference. Kevin and Russell share the…
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Creative Reawakening at 55: Embracing Midlife Reinvention with Sharon Burton
46:43
46:43
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Loving the show? Text us and let us know! 😊 Reinvention Rebels Podcast: Transforming Lives After 50 🎙️✨ Welcome to the Reinvention Rebels podcast, where we celebrate women aged 50 to 90 who have transformed their lives in bold, remarkable and empowering ways. This episode features an inspiring conversation with creativity coach and artist Sharon Bu…
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Stage Fright to High Performance coach - Stavros Spyrou
30:40
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IntroductionJoin me, Dhruv Sethi, as I engage in a transformative dialogue with high-performance coach Stavros Spyrou. Together, we delve into the midlife challenges men face, exploring how coaching can identify and dismantle subconscious obstacles to unlock potential. We share Stavros's experiences from London to Cyprus and discuss my own coaching…
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Relentless Pursuit of the Career That Sets Your Soul on Fire *145
17:05
17:05
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Send us a text Today's episode is a journey of rediscovery and transformation as they navigate career transitions and pursue their passions. You'll gain valuable insights and actionable steps to clarify your passions, set bold goals aligned with your purpose, embrace resilience, and seek support from a community or mentor. Each tip is paired with a…
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Send us a Text Message. MILEstones of Women in Education Anthology Series IGNITE Your Path to Freelance Success June 6, 2024 Join Dr. Mel for an electrifying IGNITE Your Path to Freelance Success Workshop! This dynamic, one-hour session is designed to guide you through her powerful IGNITE framework, helping you step into your God-defined purpose an…
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Secrets to Lasting Weight Loss with Coach Jess
1:08:55
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Send us a Text Message. In this episode, Kevin English and Coach Jess Wold dive deep into the fascinating world of metabolism, uncovering the secrets to optimizing it for lasting weight loss and improved health. They discuss the importance of strength training, protein intake, sleep, stress management, and hydration in boosting metabolic health. Pl…
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Send us a Text Message. Join Dr. Mel as she introduces the IGNITE Your Path to Freelance Success, designed to guide you through her powerful IGNITE framework. Discover how to initiate your journey, gravitate toward your passions, navigate your path, imagine your future, transform your mindset, and empower yourself to take bold action. Don't miss th…
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AthletiFreak: Mo Wadhwani Risks it All (S1:E6)
44:38
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About Mo Wadhwani After relocating his family ten times in 14 years, Mo finally settled in New Jersey. A move to Austin, Texas, sparked his Iron Man journey, transforming him from an untrained beginner to an athletic sensation and the founder of an apparel brand. Married to his life and business partner, they have two incredible kids who are integr…
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Celebrating 100 Episodes of Reinvention Rebels: Midlife Women Living Boldly, On Purpose and Achieving Their Dreams!
20:07
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Loving the show? Text us and let us know! 😊 🎉 Episode 100 Celebration: Cheers to Reinvention! 🎉 Welcome to the 101st episode of the Reinvention Rebels podcast, celebrating 100! Thank you for joining us on this incredible journey of uplifting midlife and older women. Today, we celebrate not just a milestone, but the amazing stories of persistence, d…
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Achieving Optimal Health at Any Age with Vince Sant
1:09:39
1:09:39
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Send us a Text Message. In this episode of The Over 50 Health & Wellness Show, host Kevin English sits down with Vince Sant, the creator of “Fat Loss Extreme” and Co-Founder of V Shred. Vince shares his insights and expertise on weight loss, fitness strategies, and how to reclaim your health and confidence at any age. Discover how a 30-year-old fit…
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Sisters in Success: Empowering Each Other to Thrive *144
12:15
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Send us a Text Message. Today, we’re diving into something truly special. This episode is all about the power of women supporting women, especially those of you ready to take the plunge into freelancing or working from home. We’re talking about embracing your God-given talents, encouraging one another, and creating a community where we all rise tog…
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Squats, Snook, and Social Media Squabbles
55:53
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Send us a Text Message. Join host Kevin English and guest co-host Coach Russell on this engaging episode of The Over 50 Health & Wellness Show. Dive into a mix of personal stories, expert fitness advice, and a lively discussion on the ongoing debate between using machines and free weights. Whether you're a gym newbie or a seasoned athlete, this epi…
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Ready to Start That Career Transition? You Already Have What it Takes *143
9:24
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Send us a Text Message. Ladies, are you in a new season of your life? Feeling like you're stuck in an endless loop of searching but not quite able to make those big life decisions? Or maybe you just need that little spark of courage to chase your dreams? Well, if you're ready to get unstuck and thrive, then welcome to the Choose Your Next Yes! I'm …
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From Baseball to Business: Joe Meglio’s Home Run (S1:E5)
44:50
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Our Guest - Joe Meglio Joe Meglio, founder of GameChanger Fitness, has turned his fitness passion into a successful boutique brand focused on helping busy adults over 40 improve strength, happiness, and health. Starting small, Joe has expanded to 13 GameChanger locations and authored three books. Balancing entrepreneurship with family, he's also a …
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