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Listen to "Mountain Girl Health: Sound Meditations," a podcast that promotes inner peace and mindfulness. Cassia's harmonious sounds create a tapestry of healing frequencies in each five- to ten-minute episode. Perfect for beginners and experienced meditators alike, this podcast invites you to pause, breathe, and reconnect with nature's calming rhythms. Tune in, close your eyes, and allow the soothing resonance to balance your mind, body, and spirit. This show has been produced with the assi ...
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NC GRiT Podcast

Chelle Frost & NC GRiT Crew

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This is a student athlete produced podcast, created by the North Carolina Interscholastic Cycling League Senior GRiT Ambassadors. We hope to use this podcast to share the fun of our GRiT community and our love of mountain biking to help get more NC girls on bikes! If you have questions about our league or GRiT program, or you have a topic suggestion for a future podcast, check out or Instagram bio NCICL_GRiT or email NCICL Programs Director, Chelle Frost, at chelle@northcarolinamtb.org
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Face Your Mountains!

Lizelle Jeanine Gutierrez

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Inspirational mental health talks to help you face you face those daily Mountains. Topics range from mental health issues to relationships and more! Leave me a review and let me know what you think 💕
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City Girl Empower Hour is a new and inspiring podcast aiming to serve up grounded advice and whole bean wisdom from smart women, business, and life experts to empower and guide women in both their personal and professional lives.
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Global Seducer Quickie Podcast

Sebastian Harris - Your daily dose of attraction, pickup, seduction, and da

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Sebastian Harris, the founder of globalseducer.com and author of Rise of the Phoenix: How to Get the Hottest Girls in a World That Wants You to Fail shares his experience picking up girls in dozens of countries on five different continents. If you struggle with approach anxiety, fear of women, fear of rejection, and the popular “what should I say next” syndrome, Sebastian’s daily10-minute rants about pickup and seduction will change your life. It doesn’t matter if you want a girlfriend, frie ...
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We Changed Our Minds

We Changed Our Minds Podcast

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A bi-monthly, honest and enlightened call-in show exploring the nature of consciousness and contemporary issues around drug use, harm reduction, psychedelics, and recovery in the modern age. Featuring regular special guests, countercultural luminaries, and leading experts in the fields of psychedelic science, substance abuse, recovery and the arts. We invite you all into the conversation, to share your experiences and together build with us a new all inclusive model for recovery, better suit ...
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Want to know what Seasonaires really get up to? Admin Assistant turned seasonal worker, Gina Cerejo, showcases the lives of fellow Seasonaires, Expats, Workaways, Nomads, Van-lifers and travelling adventurers from around the world, sharing inspirational stories and insights into their alternative lifestyles living and working abroad from their native countries. Discover the journeys of those who stepped out of their comfort zones, swerved the status quo, changed careers and leapt into a worl ...
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Hello everyone, I'm Danielle, the girl behind the microphone trying not to swear. Once a week I will chat to fellow girls (and sometimes guys) about their love of riding and being a girl in this mountain biking world. Bringing to life the girls you might follow on social media and revealing we all have so much more in common than you may think. You can expect a lot of 'me too' moments when we chat about real life and how biking helps us cope with adulting and navigating our daily lives. Ther ...
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Life, Actually is a lifestyle podcast created in 2022 by Belfast-born Londoner & manifestation junkie Rebekah Kane. Weekly episodes discuss manifesting, adulting, relationships, friendships, health & wellness, money & finances, self-help & personal development trends, and all the other things we’ve got to overcome in our twenties. Each week we highlight a new topic of figuring-it-out, usually with a focus on get-out-of-your-own-way and a sprinkle of Irish humor. If you are bored of your dail ...
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This Attraction Cologne provides you with the opportunity to magnetically attract women: https://globalseducer.com/cologne I also invite you to join THE BEST dating site to meet beautiful Filipino women: https://globalseducer.com/pinay (These are affiliate links. If you click through and make a purchase, I’ll earn a commission, at no additional cos…
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Chapter 1 What's The Book Good Morning, Monster Good Morning, Monster by Catherine Gildiner is a non-fiction book that follows the author's experiences as a psychologist working with various clients who have endured trauma and abuse. The book dives into the complexities of mental health, resilience, and the impact of childhood trauma on adult life.…
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Chapter 1 What's The Book Good Vibes, Good Life Good Vibes, Good Life is a self-help book by Vex King that offers practical tips and inspirational advice on how to cultivate positivity, improve your mental health, and create a more fulfilling life. King draws on his own experiences and personal growth journey to provide readers with tools and encou…
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Chapter 1 What's Book Fanatical Prospecting "Fanatical Prospecting" by Jeb Blount is a book that focuses on the importance of prospecting in sales and provides strategies for effectively prospecting and generating leads. The author emphasizes the need for sales professionals to take a proactive approach to prospecting, rather than waiting for leads…
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I invite you to join the Secret Society Elite Coaching Program: https://globalseducer.com/elite You might also want to invest in an Attraction Cologne that was created to INSTANTLY attract the most beautiful women: https://globalseducer.com/cologne (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no a…
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Chapter 1 What's The Book Money Master The Game "Money: Master the Game" by Tony Robbins is a personal finance book that aims to provide readers with practical advice and strategies for achieving financial freedom and success. Robbins shares insights and tips from some of the world's top financial experts, including Warren Buffett and Ray Dalio, an…
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Chapter 1 What's Book Winning The War In Your Mind "Winning The War In Your Mind" by Craig Groeschel is a book that delves into the topic of dealing with negative thoughts and emotions in order to live a more fulfilling and positive life. Groeschel outlines practical strategies and tools for overcoming anxiety, fear, and other mental obstacles that…
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Chapter 1 What's The Book Braving The Wilderness "Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone" is a book written by Brené Brown. In this book, Brown explores the concept of true belonging and what it means to truly connect with others in a world that feels increasingly divided. She discusses the importance of…
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Chapter 1 What's The Book When The Body Says No When the Body Says No: Exploring the Stress-Disease Connection by Gabor Maté is a book that explores the link between emotional stress and physical illness. Dr. Maté discusses how emotional and psychological factors can contribute to the development of various illnesses and conditions, and offers insi…
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Chapter 1 What's The Book The 50th Law The book "The 50th Law" is written by rapper and entrepreneur 50 Cent (real name Curtis Jackson) along with author Robert Greene. It is a self-help book that outlines principles for success and empowerment, drawing on 50 Cent's life experiences and Greene's expertise in human psychology and power dynamics. The…
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Chapter 1 What's Book The Way Of The Superior Man "The Way of the Superior Man" is a book by spiritual teacher David Deida that explores concepts of masculinity, spirituality, and relationships. It offers guidance on how men can develop a strong sense of purpose, authenticity, and integrity in all aspects of their lives. The book also delves into t…
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Chapter 1 What's The Book Power Vs. Force "Power vs. Force: The Hidden Determinants of Human Behavior," authored by David R. Hawkins, was first published in 1995. This book presents a framework for understanding human consciousness and behavior through a system that david R. Hawkins developed, which quantifies and calibrates human consciousness lev…
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Chapter 1 What's The Book The Eye Of The World "The Eye of the World" is the first book in Robert Jordan's epic fantasy series, *The Wheel of Time*. Originally published in 1990, the book introduces readers to a sprawling universe featuring a rich mix of magic, politics, and prophecy. The story begins in the tranquil rural village of Emond's Field,…
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Chapter 1 What's The Book The Mastery Of Love "The Mastery of Love" by Miguel Ruiz is a book that explores the concept of love and how it can be mastered in order to cultivate healthy and fulfilling relationships. The book discusses the importance of self-love, the impact of past experiences on our ability to love, and how to break free from societ…
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Chapter 1 What's A Book Getting Naked "Getting Naked: A Business Fable About Shedding The Three Fears That Sabotage Client Loyalty" by Patrick Lencioni is a business book that tells the story of a consulting firm trying to win back a major client by changing its approach to customer relationships. The book explores the concept of vulnerability and …
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Chapter 1 What's Fast Like A Girl Book "Fast Like a Girl" is a book written by Mindy Pelz that tells the inspiring story of her journey to becoming a competitive athlete and achieving her dream of racing in the Ironman World Championship. The book focuses on Pelz's experiences overcoming self-doubt and societal expectations to become a powerful and…
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Chapter 1 What's Book The Sweet Spot "The Sweet Spot" by Paul Bloom is a book that explores the concept of pleasure and why it is so important in our lives. Bloom delves into the science behind pleasure, discussing how our brains respond to pleasure and why we are drawn to certain sources of enjoyment. He also explores the ethical implications of p…
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Chapter 1 What's The Book Wherever You Go, There You Are "Wherever You Go, There You Are" is a book by Jon Kabat-Zinn that explores the practice of mindfulness and meditation. In this book, Kabat-Zinn discusses how mindfulness can help individuals live more fully in the present moment, reduce stress, and cultivate a sense of peace and well-being. H…
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Chapter 1 What's The Mountain Is You Book "The Mountain Is You" by Brianna Wiest is a self-help book that explores the idea that our biggest obstacles in life are often internal, and that we have the power to overcome them and create the life we truly desire. The book encourages readers to take responsibility for their own happiness and growth, and…
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Chapter 1 What's The Book Good Morning, I Love You "Good Morning, I Love You" by Shauna Shapiro is a book that combines the science of mindfulness with personal experience to guide readers on the path to self-acceptance and compassion. The author shares her own struggles with self-criticism and offers practical tools and exercises to help readers c…
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Chapter 1 What's Book The Art Of Public Speaking "The Art of Public Speaking" by Dale Carnegie is a classic book that provides practical advice and techniques for becoming a more effective and confident public speaker. It covers a wide range of topics including speech preparation, delivery, audience engagement, and overcoming stage fright. The book…
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Chapter 1 What's The Book Women Who Love Too Much Women Who Love Too Much is a self-help book written by Robin Norwood. It focuses on women who are trapped in unhealthy and destructive relationships, often with emotionally unavailable or abusive partners. The book explores how these women may have a pattern of seeking out relationships that are det…
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Chapter 1 What's Book The Fifth Agreement Book The Fifth Agreement by Miguel Ruiz is a book that explores the concept of the fifth agreement, which is to be skeptical, but learn to listen. The book delves into the importance of questioning and examining beliefs and agreements that have been imposed upon us by society and culture. It encourages read…
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Chapter 1 What's The Book A Return To Love The book "A Return to Love" by Marianne Williamson is a spiritual self-help guide that explores the principles of love and forgiveness as a path to personal transformation and spiritual enlightenment. Williamson draws on the teachings of "A Course in Miracles" to offer insights and guidance on how to let g…
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Chapter 1 What's A Book The Emotion Code The Emotion Code is a self-help book written by Bradley Nelson that aims to help readers release emotional baggage and live a more fulfilling life. The book introduces the concept of trapped emotions and explains how these emotions can manifest as physical pain and other issues in our lives. Nelson provides …
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Chapter 1 What's The Book A Gentle Reminder "A Gentle Reminder" is a collection of poetry and prose by Bianca Sparacino that explores themes of self-love, growth, healing, and embracing the beauty of imperfection. The book aims to inspire readers to be kinder to themselves and to remember that they are worthy of love and acceptance. Through heartfe…
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Chapter 1 What's A Book Good Boundaries And Goodbyes Good Boundaries and Goodbyes by Lysa TerKeurst is a self-help book that offers guidance on setting healthy boundaries in relationships and knowing when it's time to say goodbye. The author shares personal stories and practical advice to help readers navigate difficult relationships and make decis…
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I invite you to join the BEST dating site to meet the hottest women from all over the world: https://www.globalseducer.com/easy (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you) I also invite you to find out more about the different coaching sessions I offer: https://www.glob…
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Chapter 1 What's The Energy Bus Book "The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy" is a self-help book written by Jon Gordon. The book follows the story of George, a man facing challenges in both his personal and professional life, who learns about the power of positive thinking and how it can transform his outlo…
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Chapter 1 What's Book Girl Wash Your Face "Girl, Wash Your Face" by Rachel Hollis is a self-help book that encourages women to let go of the lies they have been told about themselves and to live a life of happiness and fulfillment. The book discusses topics such as self-confidence, self-worth, relationships, and personal growth. Rachel Hollis share…
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Chapter 1 What's Book 101 Essays That Will Change The Way You Think "101 Essays That Will Change The Way You Think" by Brianna Wiest is a collection of thought-provoking essays that cover a wide range of topics such as self-awareness, personal growth, relationships, and societal issues. The book aims to challenge readers' perspectives and inspire t…
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Chapter 1 What's Think And Grow Rich Book "Think and Grow Rich" is a personal development and self-help book written by Napoleon Hill. Published in 1937, it is considered one of the best-selling books of all time, with over 100 million copies sold worldwide. The book outlines thirteen principles for achieving success and financial wealth, based on …
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I invite you to join the 8-Week Secret Society Elite Coaching Program to completely transform your dating life: https://www.globalseducer.com/elite You might also want to find out more about THIS powerful Attraction Cologne: https://www.globalseducer.com/cologne (This is an affiliate link. If you click through and make a purchase, I’ll earn a commi…
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Chapter 1 What's A Book A Troublesome Inheritance A Troublesome Inheritance: Genes, Race, and Human History is a book written by science journalist Nicholas Wade. In this book, Wade argues that human evolution has not only shaped our physical traits but also our behaviors, social structures, and beliefs. He explores the possible genetic basis for v…
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Chapter 1 What's Book A Woman Makes A Plan "A Woman Makes a Plan" by Maye Musk is a memoir in which the author shares her life story and the lessons she has learned along the way. Maye Musk is a successful model, dietitian, and mother to Elon Musk, among other accomplishments. In the book, she reflects on her career, relationships, and personal str…
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Chapter 1 What's The Book Chimpanzee Politics "Chimpanzee Politics" is a book written by the renowned primatologist Frans de Waal. In this book, de Waal explores the complex social dynamics of chimpanzees, drawing parallels between human and chimpanzee behavior. He delves into the hierarchical structures, power struggles, alliances, and conflicts t…
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I invite you to join the Secret Society Elite Coaching Program: https://globalseducer.com/elite You might also want to find out more about an Attraction Cologne that was specifically created to attract the hottest women: https://globalseducer.com/cologne (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, a…
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Chapter 1 What's Book Memory Book Memory by Jonathan K. Foster is a novel that explores the power of memory and how it shapes our perceptions of the world. The story follows a man named Johnathan who has the ability to remember every single detail of every book he has ever read. As he navigates through his own memories and experiences, he starts to…
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Chapter 1 What's A Book The Sacred Mushroom And The Cross "The Sacred Mushroom and the Cross" is a controversial book by John Marco Allegro, a scholar and writer who was also one of the original team members of the Dead Sea Scrolls project. In this book, Allegro argues that the Christian religion was founded on the worship of psychedelic mushrooms,…
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Chapter 1 What's Strong Fathers, Strong Daughters Book "Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know" is a book written by Meg Meeker, a pediatrician and mother of four. In this book, Meeker emphasizes the importance of the father-daughter relationship and offers practical advice for fathers on how to raise confident, resil…
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Chapter 1 What's The Book Living Sober "Living Sober" is a guidebook and resource for individuals who are looking to maintain a sober lifestyle and navigate the challenges of staying sober. It offers practical advice, coping strategies, personal stories, and tips for managing triggers and cravings. The book also provides information on how to find …
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