show episodes
 
A PODCAST DEDICATED TO HELPING HUMANS EMBRACE CHANGE, TRANSFORM & EVOLVE! Hi! I'm Natalie Viglione and I developed the Disrupt Now Podcast with the intent to live and breathe truth, find and connect with authentic stories, and help raise consciousness. I believe we all need to do our part! It's about spreading the narrative of good humans and to share the wisdom of teachings that can help humanity evolve. This podcast will help empower you to live the life that YOU want to live; a life of fr ...
 
You’ve heard you should “work smarter, not harder.” But let’s be real: when it comes to scaling your business as an entrepreneur, how do you actually DO that? Listen in as self-made Wellness Entrepreneur and Stress Expert Courtney Elmer shows you how to become the EffortLESS CEO™ your business needs so you can work less, make more, and create the influence, income, and impact you deserve. Ranked globally among the top 500 shows in Business and Education, The EffortLESS Life podcast is here t ...
 
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show series
 
2020 has been a HUGE wake-up call, it has felt pretty chaotic. For business owners, we’ve had added stress, feeling as if each day is an unknown in so many ways. Now, us lightworkers, light warriors, starseeds, etc. know WHY this is all happening -- but regardless, the collective stress and the amount of healing that we need to do as an entire worl…
 
Last week on the show (Episode 44), we talked about seven hacks you could steal right now to clear clutter, get organized, and streamline and simplify your digital workspaces. Yet when you look deeper, the desire to clean and clear clutter is not just about increasing productivity and getting organized so you can focus better. It’s an attempt to fi…
 
“Conventional medicine is operating from an archaic view that we’re controlled by genes. This misunderstands the nature of how biology works.” - Dr. Bruce Lipton, Cell Biologist, Teacher & Author Even though we’ve been taught otherwise! This quote sets up this next episode perfectly with Certified Epigenetic Coach, David Krantz. It’s time that we g…
 
With more people working remotely now than ever, finding ways to get organized and increase productivity is top of mind for everyone. That's why I've put together an exclusive declutter challenge episode for you today, where I'm going to dish on seven of my favorite tools you can steal right now to get organized, increase productivity, and streamli…
 
Ever wonder what it really means to be a heart-centered entrepreneur? It boils down to one of the single most important characteristics of your entrepreneurial mindset: authenticity. My guest today, Anna Frandsen, teaches entrepreneurs like you how to work smart not hard, develop your entrepreneurial mindset, and enjoy your entrepreneur journey on …
 
Natalie has been on a magical journey for the past year or so in connecting to the core of her purpose and reaching into the past to understand the larger picture of her journey. She has discovered she comes from a long line of powerful ancestors of Irish, Scottish, and Germanic descent-- powerful priestesses, pagans, and Celtic warriors and healer…
 
Today we’re talking about the two things you MUST learn how to do well if you want to achieve real entrepreneurial success. Inside today's episode, I’m going to show you what these two things are so you can work smarter, not harder, and take your business to the next level in less time, and with less effort. I’m also going to show you how to grow y…
 
In this episode, you’ll meet Steve Strother, the founder of a men’s coaching program he constructed called Finding Men’s Peace. On his journey, he found himself disconnected as he tried to always stack up against the “typical male” you see in media. It didn’t define who he was and made him feel frustrated, angry, and caused a multitude of challenge…
 
Imagine if you had 10x the confidence and overcoming fear wasn’t even a question, what’s the scariest thing you’d do differently in your business? If you’re an entrepreneur, chances are you’ve wondered how to conquer fear so that it no longer holds you back from doing the work you’ve been put on this earth to do. The truth is, fear will always be t…
 
Does picking a niche and creating your ideal client avatar feel like a struggle? If you answered yes, you’re not alone! If you’re like most, you might worry that if you niche down, you may miss out on potential business. Or maybe, you’ve picked a niche, but you wonder if the ideal client avatar you’ve created is the right one. Chances are, picking …
 
Do you have a strong desire to grow your business, but feel confused by all of the conflicting online marketing strategies out there? If you answered yes, you're not alone! Figuring out how to grow your business while balancing work and family can feel challenging, and today's special guest, Allison Hardy, is here to help you make sense of it all. …
 
When things fall apart, it makes room for something new to emerge. How many people are seeking new careers and employment on the planet right now? Lots! Uncertainty about the future, especially when it comes to our work or career, can bring any issues we have around money to the forefront. It can also illuminate some of the ways we sabotage our pro…
 
Are you frustrated with time management tips that don’t work? I was too… until I discovered WHY most strategies for time management are highly ineffective, and what to do instead so you have more time on your calendar to do the things you love That's why inside of today's episode, I'm going to show you the only strategies for time management worth …
 
Sometimes the universe does for us what we can’t do for ourselves. If you've wondered why or how to turn "bad news" into something positive, then this episode is just what you want to watch and/or listen to! You're not alone if you've received your fair share so far this year… Many of us are facing unprecedented challenges as we move through the un…
 
If you’re a mompreneur who has struggled to grow a business online while balancing work and family, you're going to love what you hear inside today’s episode. If you’re a mompreneur who has struggled to grow a business online while balancing work and family, you're going to love what you hear inside today’s episode. My special guest today, Katie Fl…
 
Do you know why most entrepreneurs struggle to identify the key revenue generating activities in their business? It's not because they don't want to hone their entrepreneurial skills or improve their bottom line. The truth is, most entrepreneurs are so busy chasing shiny objects and vanity metrics that they don't realize how much money they're losi…
 
Do you wish you had a better marketing strategy in place so you could sell more of your programs and products to a wider audience? Our special guest is here today to show you why despite popular opinion, you DON’T actually need a bigger email list, a larger social media following, or a killer online marketing strategy to grow a successful business …
 
Did you know that hard work is not one of the required skills for entrepreneurship? It’s counterintuitive, because our culture wants you to believe that your entrepreneurial success is entirely dependent on how many hours you put into building your dream. But guess what business built on effort alone (a limited resource) will give you? Limited resu…
 
Ever wish it was possible to work half the time and make twice the money? It’s not a pipe dream, and you don’t have to be a time management pro to do it, either. It is possible to work less, make more, and live a life you love, and today's special guest will show you how to be more efficient with your time. When you walk away from this episode, you…
 
One of the questions I’m often asked is, “Courtney, how do you deal with stress and anxiety?” My answer usually surprises people. So today I thought I’d share my answer on how to destress with you in a way I’ve never done before. So today I thought I’d share my answer on how to destress with you in a way I’ve never done before. As a virtual nutriti…
 
Wish you knew the best pricing strategies to attract qualified leads and convert the right clients? If you’ve ever wanted to raise your rates, but you’re struggling to find the right pricing strategies because you're afraid of overpricing yourself, today’s episode is for you. By the time you finish listening, you’ll discover how raising your rates …
 
Carl Logrecco, Creator of Warrior Dad, is the guest today for the 2nd time. If you didn’t hear his previous episode, it was Ep. 19 entitled: Discussing What Is the New Masculine? Today, we’re going to hone in on The Power of the New Masculine and What It Means for the World RIGHT NOW. Here’s how men can transform through career, business, fatherhoo…
 
When it comes to personal brand building, have you ever wished you could get out of your own way and simply do the thing you’re here on this earth to do? Today’s special guest is the notable Casey Ferrand, a national award-winning journalist and children's author who doubled her brand visibility in less than 3 months when she began using The Effort…
 
Experiencing entrepreneurial success is easier than you might think. Finding entrepreneurial success as a business owner is easier than you might think. If you’ve ever thought to yourself, “I wish I knew how to find the right strategy for business growth,” you’re not alone. Inside this episode, I’ll reveal the three key elements you need for scalin…
 
In this episode, host & creator, Natalie Viglione, sits with the author of Chasing Black Unicorns and technology entrepreneur, Marek Zmyslowski, who also had a part in the creation of the “Amazon of Africa" in Nigeria. Marek tells his harrowing story of what fighting for truth can look like. You’ll learn about his arduous journey to regain his busi…
 
When you look at the statistics about debt in America, it’s startling: It’s been reported that most people can’t afford a $400 emergency. Few are able to save for retirement. The average wealth for single black women in the prime of their working years in this country is $5, according to data from the 2007 Survey of Consumer Finances. The median we…
 
If you’re someone who has the huge desire to get your message in front of more people, today’s episode is for you! My guess is you’re someone who wants to use your voice to make a real difference in the world, but right now, fear of saying the wrong thing is keeping you silent. So today I’m going to show you how to amplify your authority, build you…
 
Are you struggling to grow your online business and get traffic to your virtual door?? Let’s face it -- there are a LOT of people out there growing a business online, but unfortunately, NOT a lot of people are doing it right. (Hence, why they’re struggling!) Rest assured: there’s a ton of opportunity for you to RISE to the top of the crowd -- and p…
 
IMAGINE for a moment: What if you NEVER questioned your abilities, your level of expertise, or your self worth ever again? (Never?) Yes, really! Never. Imagine if every time you set out to launch a new product or get on a call with a potential new client, you didn’t hear that voice in your head saying… “who are you to be doing this?” Imagine if you…
 
Have you ever struggled to get your spouse or significant other to join you on your journey of personal growth? If your answer is YES, today’s episode is for you. Today’s special guest is a dear friend of mine, who helps couples navigate communication, intimacy, and the ups and downs of life together. She has nearly a decade of experience and has t…
 
In this episode, we discuss how showing up for YOU and others around you is how you can make a REAL impact in this world. The co-owners of Interview Connections, Jessica Rhodes and Margy Feldhuhn, join Natalie Viglione and the Disrupt Now Podcast special guest co-host, Diane McDermott, in this episode that’s chock full of wisdom! What we dive into:…
 
One of the most common complaints I hear from struggling entrepreneurs goes something like this: “Well, I didn’t hit that goal. I think my expectations were too high.” But let’s be honest. What the voice in their head is really saying sounds more like this: “If I set my expectations too high, then I won’t hit my goals, which means I’ll be a failure…
 
Today’s special guest on the show happens to be one of my favorite digital entrepreneurs, Zach Spuckler. You might’ve heard his name before, because he’s been helping digital entrepreneurs scale their products and services to the next level for many years now. In fact when I think back to the early days of my own growth journey, (before I even laun…
 
Have you ever faced hardships in your life and wondered why they were happening to you, only later to realize they were happening for you? On this special edition of the EL podcast, I’m speaking with one extraordinary entrepreneur, who discovered her own capacity for resilience when losing her husband to cancer led her to her calling. We love to br…
 
What if the challenges weren’t in your way, but rather on your way as you’re moving to something MUCH GREATER and MORE PROFOUND? Special guest, Laura Khalil, joins the conversation. She’s a transformational speaker and executive coach who shares courageous leadership skills to help women succeed inside and outside the corporate world. Here’s what y…
 
Overcoming cancer was NOT how I expected to start my journey as an entrepreneur. Sitting in that cold exam room, I learned first-hand that my relentless pursuit of success had come at a cost, but it wasn’t the cost of late nights at my desk, missed workouts to meet with clients, telling my friends (again) I didn’t have time to meet them for lunch, …
 
We’re back this week with our VERY special guest, the one and only James Wedmore! If you’re a loyal listener then you heard him last week on the show, where we opened up an incredible conversation on these things called Limiting Beliefs, and shared the truth about what they are, how they’re created, and how they can help or hurt your growth. If you…
 
You’ve probably heard it said that “Whether you think you can or you can’t, you’re right.” Something you hear me talk about OFTEN here on the show is the power of your thoughts, specifically, your beliefs about the way the world is. And for good reason, because your beliefs have the power to either catapult you forward, or hold you back from the th…
 
Have you ever struggled to stay motivated? You create these elaborate plans and set big goals. You start off strong, but then 6am rolls around and suddenly you don’t feel like doing that workout you promised yourself you would do. “I’ll do it tomorrow,” you tell yourself, rationalizing all the reasons you should stay in bed and catch up on sleep. B…
 
Thinking back to the early days of my business with no experience and no budget to hire help, I had to figure out a LOT of things on my own. And I can tell you this: the faster you can hone this skill of recognizing when (and where) you need help, then learning how to ASK for it, the faster you’ll grow. There’s just no other way to say it. So if yo…
 
What do you see yourself doing in one year that makes you wildly happy? For me, it’s officially leasing office space, opening the doors to The EffortLESS Life™ Company, and employing a team of high-achieving women who work a 20-hour work-week with full time pay. Why? Because women deserve to be compensated for working well, not for working hard. (I…
 
Welcome to Part II of this special two-part Episode series: Healing Through Trauma and Finding Your New Normal. If you jumped straight to this episode without listening to the one before this, I highly recommend you go back and listen to Ep 13 first, because that’s where we laid the foundation for what we’re diving into today. Of course this episod…
 
Natalie Viglione, host & creator, and co-host, Diane McDermott, dive into why surrendering is SO important right now (now more than ever)! There was a video but Zoom couldn’t keep up with us so we had to trash it (BOO!). Recorded on a 444 portal day (April 4, 2020) so there was a powerful force that we had to surrender to (with some libations to he…
 
At the time I created these episodes, we’re currently smack in the middle of a global crisis known as the Coronavirus. Life as we know it has been flipped on its head. And it doesn’t matter when you’re listening to this episode, because given that this crisis is affecting the entire globe and not just one part of it, this means you there’s a very g…
 
Today I’m thrilled to introduce you to our special guest, Hoan Do. Hoan is an award-winning inspirational speaker, author, and city finalist in NBC’s hit show, American Ninja Warrior. He’s been recognized as the best youth mentor by the International Examiner and travels across North America speaking at colleges, conferences, and companies with pra…
 
Have you ever wondered WHY it can be so hard to make yourself a priority? So many of us SAY we want to take better care of ourselves, workout more, eat healthier, carve out more “me time”… … so why does it feel like such a struggle to actually do that? I have a HUGE PROBLEM with the self-care movement trending today, and below is a perfect example …
 
I want you to be honest with me for a sec. How many times have you ever… struggled to stay focused when you sit down to work jumped from one project to the next in a single day, because you have so many things to juggle at once wasted time running around in circles, chasing after shiny objects (hello SQUIRREL!) felt like if you didn’t have so many …
 
Many are realizing that the same ole corporate path after university ain’t their bag! This is a story about that, and it’s always amazing to hear how other people make that happen. It’s also important to remember that this path is not without hurdles. Nothing is perfect, so it’s good to know how others challenge themselves DAILY to make it all come…
 
When Christina first came to me, she was STRUGGLING. She was at her max working as hard as she possibly could, and frustrated that doing everything her industry leaders told her to do but STILL wasn’t growing like she wanted to. She couldn’t figure out how to get out of the gap between where she was and where she wanted to be, and had finally reach…
 
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