IT'S TIME TO DISRUPT THE STATUS QUO! I developed the Disrupt Now Podcast to live and breathe truth, find and connect with authentic stories and people, and to serve as a Warrior of Light, sharing wisdom to support this faster evolution in this time of The Great Shift. This podcast empowers you to live the life YOU want and launch YOUR mission driven by the power that lies WITHIN you! May these conversations serve as cosmic medicine for the Sacred Souls, revealing the magick and mystery of Al ...
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Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
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Season 2 Ep 8, The Primordial Future: Human and Divine Magick with the White Dove Method
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In this podcast episode we welcome Nate Zeleznick to explore the mysteries of the Merpati Putih, also known as the White Dove Method. This ancient Javanese energy and martial arts practice has positioned Nate as a transformative leader in harnessing extraordinary human potential and guiding holistic wellness. Get ready for an enlightening journey a…
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Season 2, Ep 7: The Power of Homeopathy for Our Animals
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Life communicates through vibration, that vibration and frequency is the communication of LIFE. It’s LIVING CREATION. This episode's guest is Dr. John Fudens, DVM HMC PH, who is a brilliant Doctor of Homeopathy who treats mainly animals, but also children and adults. After almost 60 years in the health care business and treating many thousands of a…
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Season 2 Ep 6: Unveiling the Michael-Mary Dragon Line: A Journey of Spiritual Awakening in Albion
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Dive into this new episode of Disrupt Now Podcast Season 2, New Earth Magick, featuring host, Natalie Viglione, and co-host, Laura Maven Star! Join us as we recount our enchanting journey through Albion, also known as the UK. Together, we delve into our transformative experiences, from rekindling connections with sacred energies to undergoing profo…
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201: Inching Toward Enlightenment with the Gunas
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In this episode, we delve into the profound aspects of yoga philosophy, exploring the interplay between Prakriti, Purusha, and the three gunas: Sattva, Rajas, and Tamas. Discover how these fundamental energies shape our perceptions and actions, influencing our journey towards enlightenment, as we dissect their roles in the pursuit of inner peace an…
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200: Remembering Your Magick with Natalie Viglione
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I'm excited to dive into today's episode, where my guest, Natalie Viglione, and I explore the enchanting journey of remembering your magick—the inner strength and abilities often forgotten in the chaos of life. Meet Natalie, the visionary founder of Disrupt Now Programs + Podcast and Team Gu, residing within the sacred container of Sacred Soul Heal…
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Season 2 Ep 5, Unlocking Ancient Knowledge: A Conversation on Divine Magick and Reclaiming the Power of Organic Magickal Symbols
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Discover the deeper meanings of the world around us as we dive into a conversation with Michael Feeley, esoteric author, symbologist, and host of The Secret Knowledge show on Ickonic. Breaking down the hidden significance behind codes, symbols, and ancient texts, Michael shares wisdom and perspective, helping us uncover the mystery of ancient wisdo…
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199: Discovering Your Spiritual Gifts with Sky Essence
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In today's episode, we explore the mystical realm of claircognizance, clairvoyance, and clairaudience – collectively known as spiritual gifts. Joined by expert Sky Essence, we unravel the secrets, discussing how to identify, understand, and strengthen these gifts. Don't miss out on the free shadow work guide from Sky and the opportunity for a spiri…
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198: How to Create Affirmations that WORK with TeriLeigh
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Today, I welcome back TeriLeigh, a Mindfulness Coach and Chakras Expert. Our previous episode (189: Chakra Science) touched on affirmations, and today, TeriLeigh explores the art of crafting affirmations that truly resonate with our desires. She delves into the nuances of wording, intention, and the crucial alignment between body and mind. If you'v…
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Happy New Year! It's the first episode of 2024 and today we explore the transformative power of chakras, delving into each energy center's role in holistic well-being. From building self-trust in the root chakra to fostering vulnerability in the heart chakra, we discuss practical intentions for the new year. Join us as we navigate the path to authe…
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196: Chakra Alignment for a Pain-Free, Empowered Life with Aesha Tamir
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In this episode, we dive deep into the interconnected realms of physical, mental, and spiritual well-being with guest, Aesha Tahir—an award-winning author, keynote speaker, and movement specialist. Aesha, who is both an exercise physiologist and a yoga teacher, shares her unique approach to holistic health, emphasizing that our emotional, spiritual…
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195: Therapeutic Mindfulness with Ruth Fearnow
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In today's episode, I'm joined by therapist, author, and speaker Ruth Fearnow to explore the concept of therapeutic mindfulness. Ruth sheds light on how individuals may unintentionally use mindfulness or meditation to avoid confronting trauma, rather than utilizing them as tools for growth. She eloquently explains the pitfalls of emotional avoidanc…
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Season 2 Ep 4, Awakening the Divine Feminine: Deep Conversations on Unity and Self-Healing
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In this episode, join us and our guest, Kate Heartsong (author of the book, Humanity's Cry for Change), as we immerse ourselves in a compelling conversation that centers around the Sacred Feminine Rising, the concept of Unity Consciousness that comes from within, and our collective transformative journey of self healing, whilst we all remember how …
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194: Unlocking Energies with Mudras and Yoga Wisdom with Ram Jain
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In this episode, we delve into the fascinating world of mudras and yoga practices with our special guest, Ram Jain, a seasoned expert in the field. Born into a Jain family in India, where yoga has been a way of life for five generations, Ram brings a wealth of knowledge to the discussion. The episode kicks off by exploring the world of mudras, whic…
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Season 2 Ep 3, The Ancient Wisdom of the Profound Science Called Astrology
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Into the magick we go… embarking on a conversation through the intricate and mystical realms of astrology, celestial energies, and the profound exploration of one's soul purpose. Here’s a sneak peek of the diverse and compelling topics that await your exploration: Seeing Astrology as Cosmic Medicine: going beyond traditional views of astrology and …
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193: Postcards to the Universe with Melisa Caprio - An Excerpt from My Appearance
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Today I’m doing something a little different on the show. A few weeks ago, I was a guest on an amazing radio show called Postcards to the Universe with Melisa Caprio and she was kind enough to share the recording with me. It’s much too long to play here, so I’ve edited together some bits of the first part where we talk about the root, sacral, solar…
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192: Your Soul Essence Connection with Nichole Lee
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Today, my guest, Coach and Healer Nichole Lee, shares with us her journey of finding her authentic self - her Soul Essence - after experiencing a tragedy. She helps us understand how we uncover all the stories and narratives that have been put on us and discover who we actually are. Nichole is a trauma-informed healer, intuitive guide, and transfor…
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In this episode, we explore the concept of chakra ages, which are based on the idea that our lives unfold in 7-year cycles, each influenced by a specific chakra. The episode delves into the developmental stages associated with each chakra, providinginsights into how these stages impact our personal growth and well-being. I discuss the challenges an…
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190: The Counter Chakra Process of Healing with Erin Garay
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Today I have my friend, chakra coach and author Erin Garay on the show to share her very interesting and somewhat unique approach to chakra balancing and healing. Erin takes the concept of paired chakras to the next level in a system is all about Establishing Equilibrium between two chakras that affect each other, the idea being that you can balanc…
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Today's conversation is all about the Science of Chakras! My guest, TeriLeigh, teaches us all about how the chakras are directly connected to and part of your nervous system and physical structures. We talk about atoms and molecules and nerve ganglia, but we also talk about auras and energy. TeriLeigh combines the two, shows us that they’re an inte…
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Season 2 Ep 2, Healer, Heal Thyself: Facing, Processing and Integrating Our Shadow
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This podcast episode touches on self-healing, going into the “unseen” places within, and into where the true power lives for massive spiritual growth. In this conversation, Laura Hosford (also known as Laura Maven Star) is a co-host with me, Natalie, as we embark on this Cosmic Soul Medicine Journey together. We share our personal experiences and i…
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188: Chinese Medicine with Dr. Liz Carter
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Today I am talking to Dr. Liz Carter, an expert in Five Element Chinese Medicine. If you're not sure what that is, no worries - she explains it all, as well as why this ancient whole-body system is relevant today and how we can use it to improve our emotional, mental, and physical health. Dr. Liz Carter is a licensed naturopathic doctor and acupunc…
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Everyone has a primary chakra where their natural energy and motivation live. We're just not always living in that space, which can lead to unhappiness and a sense that your life doesn't have the meaning that you want it to. In this episode, we'll explore the unique personality types associated with the seven main chakras, the traits, gifts, and ch…
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186: Conversations on the Inner Plane - An Interview with Ronnie Ann Ryan
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If you've ever wondered how to get the answers you need or how to find closure in a relationship, you'll definitely want to listen to Ronnie Ann Ryan. Ronnie shares with us a technique she developed called "Conversations on the Inner Plane" that allow you to connect on an energetic level with anyone, anywhere, any time to find clarity and understan…
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185: Honing Your Psychic and Mediumship Skills - An Interview with Isabeau “Beau" Maxwell
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After a few weeks away, I'm back with an incredible conversation. Beau Maxwell, psychic medium and teacher, joins me today for a conversation about what a psychic medium is, how she discovered and developed her abilities, and importantly, how you can, too. Beau shares stories and tools about how to go on your own journey of discovery, focusing on h…
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Season 2, Ep 1, Welcome to New Earth Magick: The Great Shift the Ancients Prophesied About Is Now
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Welcome to Season 2 of the Disrupt Now Podcast, we're calling this New Earth Magick! It's been a long ride up to this point since 2017/2018, all brought to me via a beautiful vision by my Divine Team... I'm so happy and excited to bring forward this new season. The primordial wisdom that we can tap into during this time is part of the magick, as is…
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184: Freeing Ourselves from Internalized Patriarchy and Capitalistic Ideology - An Interview with Laura Hartley
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What does "enough" feel like? If our current systems had their way, we'd never find out. But my guest today, Laura Hartley, is here to change that. Laura offers insight into how we've internalized the capitalistic and patriarchal myths that we are not enough, that our problems are all our fault, and that we simply have to accept the world we live i…
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183: Trapped Emotions, Chronic Illness, and Energy Healing - An Interview with Samaya Traci Hill
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This week I'm talking to Samaya Traci Hill, a Sublte Energy Alchemist who helps people release trapped emotions that are causing chronic illness, disease, and general unhappiness. She shares her story of getting a devastating MS diagnosis, and her journey to deciding to treat it without traditional medicine. Samaya also shares how you can learn to …
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This week we'll work on opening our heart chakras to allow energy to flow more freely. A blocked or stagnant heart chakra can cause us to feel off, and inhibit our ability to give and receive love in the way we want and need. There will be a little bit of physical movement to take advantage of how our physical bodies are inseperable from our more s…
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182: Lighting Up Your Soul through Human Design with Stacy Gissal
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Today we’re talking about something I knew almost nothing about before I talked to the expert, Stacy Gissal - Human Design. It’s a method of understanding yourself a little better, learning what motivates you on a core level and how to connect with your authentic self. There are several broad archetypes of Human Design that are influenced by our ex…
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Stress Relieving Solar Plexus Breath: Midweek Mindfulness #8
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It's one of my favorite stress relieving breaths this week - nadi shoshana, or alternate nostril breath. I use this one almost daily for general stress relief and then extra in times of anxiety or stress. It calms and balances your physical body and your energy body, giving your nervous system a chance to relax and heal. Here are the episodes I men…
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Spiritual bypassing is the idea that we can use our spiritual practices to avoid doing the hard work of addressing earthly concerns. It can also mean putting on a happy, "good vibes only" persona so that we don't have to experience our hard, painful emotions. It's normal to want to feel better right away, but true growth and self-care only comes fr…
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Today’s practice is a little interaction with your community in a positive, intentional way. Research has shown that engaging in conversations with strangers has many positive health benefits, including increased happiness, a strengthened sense of belonging, increased mental sharpness, a decreased sense of loneliness and isolation, and improved tru…
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180: Art & Healing - A Sacral Chakra Journey with Sylvia Lewis
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In today’s conversation I'm sharing a real life example of how chakra healing can change your life. Sylvia Lewis experienced a physical healing that restored her fertility after she’d been diagnosed as unable to have children, as well as an emotional healing, resolving many of the traumas she experienced as a child, using intuitive chakra work, pri…
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Grounding Hand Awareness Exercise: Midweek Mindfulness #6
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Today we’re going to do something a little different. It’s a body awareness exercise that you can use if you’re feeling like your head is spinning with a million thoughts. This is a quick practice you can do to bring your focus and your energy back into your body to feel grounded and secure. Interested in the updated and refreshed 7 Day Chakra Mani…
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179: Chakra Energy Leaks Part 2 - Solar Plexus, Sacral, and Root Chakras
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I am back this week with part two of the episode on energy leaks from your chakras. You don’t need to go back and listen to episode 178 before this one – I’ll do a quick review , but once we’re finished here, you may want to go back and listen to learn about leaks in the upper four chakras. A chakra leak can decrease our power to heal and balance o…
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Sacral Chakra Settling Breath: Midweek Mindfulness #5
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This week's breathwork is a cooling breath, especially useful for settling intense emotions when you're feeling overwhelmed. It's designated a feminine breath - remember to listen to episode 170 if you're curious about that term - and will affect all of the associated chakras, particularly the sacral. Use it any time you need a moment of calm in yo…
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178: Chakra Energy Leaks Part 1 – Crown, Third Eye, Throat, and Heart Chakras
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Today we’re talking about energy using the definition “our power to do inner work” (a close translation of the Sanskrit word shakti) and how we might be leaking that energy from our chakras. We'll discuss the ways in which we lose energy - our power - through these centers and lose our ability to do inner work there. This is important to be know be…
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Root Chakra Stimulating Breath: Midweek Mindfulness #4
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Today I’m sharing a breath that stimulates the root chakra. It’s a general “masculine” breath, meaning that it will stimulate all of your masculine energy chakras (more on that in Episode 170!). This breath is excellent for creating heat and energy in the body if you need a boost during the day, and for activating your Root Chakra! Interested in th…
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177: Sexual Healing as a Spiritual Practice with Heather Shannon, Certified Sex Therapist
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Today I’ve got the first in a new series I’m working on about spiritual practices that don’t always seem like spiritual practices. Every few weeks, I’ll share on a topic that can expand what we think of as spiritual practices. As the saying goes, we’re spiritual beings having a human experience - everything we do is part of our spiritual developmen…
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Why Practice Breathing?: Midweek Mindfulness #3
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We all breathe - why should we practice? This week I offer three really solid reasons to practice your breath and some space to breathe deeply. Remember - five deep breaths can change everything! Or at least how you feel about everything... Interested in the updated and refreshed 7 Day Chakra Manifesting Challenge? Learn more at www.y…
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176: Sound Therapy and Vibrational Healing with Craig Goldberg
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This week I’m bringing you an interview with a relaxation expert, Craig Goldberg. We talk about why relaxation is so important and why, even though we know that, we don’t always do it. Craig shares what's happening in our bodies, minds, and spirits when we get stressed and importantly, he shares with us his best tools for relaxation. We explore sou…
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Cooling Breath for Anxiety: Midweek Mindfulness #2
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This week’s mindfulness technique is a cooling or soothing breath. This breath, sitali pranayama, cools down the body and the mind which means it’s very good for reducing anxiety. You can use it whenever you’re feeling stressed – just a few rounds will make a big difference. Interested in the updated and refreshed 7 Day Chakra Manifesting Challenge…
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175: When Self-Love Seems Too Hard...Self-Like
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Self-love can feel so complicated and out of reach. So, introducing...self-like! It's the low-key, no-committment, let's-just-see-where-this-goes version that might just allow us to pursue self-love one day. Or not. Either way is fine! Today we'll talk about what self-like could be and a few ways to see if it works for you. No stigma, no pressure, …
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It's something new and practical for your midweek! Each week I'll release a short chakra balancing technique that you can take with you anywhere. Today we start with Box Breathing, good for centering and grounding yourself, reducing stress, and improving mood. It is a great Root Chakra balancing technique! Interested in the updated and refreshed 7 …
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Ep 127, Kindness and Self-Growth: Unveiling the Impact of Meditation
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In this Disrupt Now Podcast episode, we explore the profound impact of meditation and self-awareness with Wendy Nash, a Meditation Coach for entrepreneurs. Get ready to uncover the secrets behind: The role of kindness in the bigger picture and how it inspires self-kindness. The connection between life's complexity and complicated techniques. Why ad…
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174: Three Ideas for Root Chakra Grounding
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It's another listener request episode! Today we’re talking about grounding, generally what we think of as a root chakra aspect. And the question was essentially “what IS grounding?” It's such a common thing to say, but rarely does anyone offer an explanation of what that means or what it might feel like or how to do it beyond "do a grounding medita…
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Ep 126, Unleashing Intuition: Navigating Life and Business with Wisdom and Authenticity
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Welcome to another captivating episode of the Disrupt Now Podcast! We are thrilled to have Damla Aktekin joining us for her second appearance. In case you missed her first episode, you can catch up on it here. Damla is a gifted Inner Child Energetic Wound Healer, Crystal Healing Teacher, and Soul Healing Writer. In this enlightening episode, we del…
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173: Your Third Eye Chakra Right to Be Seen
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Join me as I stumble through the oft-negelcted right of the Third Eye Chakra - To Be Seen. We'll talk a little more about self-sabotage (see Episode 168 for the first exploration of this) and how that can show up in our lives when we're afraid to be our authentic selves, let people see us for who we truly are, and fear of success. Interested in the…
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We hear about shadow work all the time and that we need to be doing it, but if my DMs are any indication, a lot of us are confused about what exactly shadow work is, who should do it, and how to do it. It can also be a little unclear how it relates to the chakras, if at all. Today's episode aims to clear it all up and give you a primer on what shad…
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171: Psychedelics for Spiritual Experience and Healing – The Past, Present, and Future with Dr. Jahan Khamsehzadeh
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In this episode, we're talking about a method of healing you night not have considered or know much about - psychedelics. Yes, these are generally illegal in the United States, but rest assured we are talking about legal use, or pre-illegal use. Dr. Jahan Khamsehzadeh is an academic, a researcher who studies psilocybin, the compound found in mushro…
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