Best Neuro Beat Podcasts (2024)

1
Cutting-Edge Biohacking Therapies: Hyperbaric Oxygen, IV Vitamin Drips, Biocharger, Oxygen Bar Therapy, and Lymphatic Drainage Massage with Cloe Bohbot 1:01:03

2h ago1:01:03

1:01:03

Cloe Bohbot, co-founder and marketing director of Oxynergy2, shares her journey and insights into the biohacking space. From hyperbaric oxygen therapy to IV vitamin drips, the biocharger, lymphatic drainage massage, and oxygen bar therapy, we've got you covered. Learn how these innovative treatments can help you boost your energy, reduce inflammati…

1
Holistic Approaches to Vestibular Health: Managing Dizziness, Vertigo, Migraines and Headaches with Dr. Madison Oak 1:06:27

3h ago1:06:27

1:06:27

We dive deep into the world of vestibular health with our esteemed guest, Dr. Madison Oak, a Vestibular Physical Therapist, and the founder of The Vertigo Doctor, Vestibular Group Fit, & Oak PT & Wellness. We talk about managing dizziness and vertigo and the impact of hormones during pregnancy and postpartum on vestibular health. Plus, Dr. Oak and …

1
Fertility Myths Busted: The Controversial Truth About Preconception Health, Detox, and Nutrition with Alexandria DeVito 1:09:22

1h ago1:09:22

1:09:22

Alexandria DeVito, author of “Nine Months Is Not Enough,” and founder and CEO of Poplin, shares her journey from the corporate world to becoming a nutritionist and emphasizes the critical role of preconception health. We explore the critical roles both partners play in preparing for a healthy pregnancy, emphasizing the importance of nutrient-dense …

1
Mind Over Matter: Victim Mentality, Neuro-Linguistic Programming and the Emotional Roots of Women's Health Issues 1:21:29

10d ago1:21:29

1:21:29

Stephanie Kaplan, a former tech sales professional turned holistic health coach, shares her unique journey of overcoming personal struggles and discovering her intuitive gifts. We also discuss the connection between our emotions and physical health, the power of intuition, and the ways we can all tap into our inner strength to lead more fulfilling …

1
Enhancing Menstrual Health with Diet, Exercise, and Holistic Healing: Exploring Herbal Teas, Yoni Gems, and Sexual Reflexology 1:02:16

16d ago1:02:16

1:02:16

Kim Bilyk, a women's hormone health coach and womb healer, shares her insights on the importance of healthy fats and a balanced diet for hormonal health. We discuss how managing exercise and stress levels can support your menstrual health. We also explore the benefits of herbal teas tailored for each phase of your cycle, and delve into the powerful…

1
Finally Sleep Better: Natural Hacks, Beating Insomnia, Wearable Tech, and Parent Sleep Tips with Devin Burke 1:04:10

7d ago1:04:10

1:04:10

Dive deep into sleep optimization with Devin Burke, TEDx speaker, renowned sleep coach and founder of Sleep Science Academy. We discuss the risks of long-term reliance on sleep aids and using wearable tech and sleep data to improve sleep without creating anxiety. Tune in to learn more about practical sleep strategies, handling sleeplessness without…

1
Exposing Lyme Disease: Gut Health Myths, GI Map Tests, and Holistic Healing Secrets 1:02:36

22d ago1:02:36

1:02:36

Melissa Hall Klepacki, M.Ac., shares her profound insights on gut health, holistic healing, and her personal journey with Lyme disease. We dove deep into the complexities of gut health, the power of the GI map test, and the importance of addressing root causes over quick fixes. We also discussed practical tips like water filtration, the significanc…

1
Unveiling Metabolic Flexibility: Body Fat Types, Insulin Resistance and Intermittent Fasting for Women with Dr. Naomi Parrella 1:02:02

14d ago1:02:02

1:02:02

Dr. Naomi Parrella, the Chief Medical Officer of Zero Longevity - a fasting tracking app - discusses the intricate world of metabolic health, intermittent fasting, and the significance of hormonal balance, particularly for women From maintaining lower insulin levels with ketogenic diets and strength training, to the power of social connections for …

1
The Hidden Dangers of EMF: Protecting Pregnant Moms and Babies with Marjorie Tong of Juunaday 1:06:24

25d ago1:06:24

1:06:24

Marjorie Tong, the founder of Juunaday (code: BRITTANY), talks about the pressing topic of EMF (electromagnetic fields) exposure—especially in baby nurseries and for expecting mothers. We dive into practical tips like hardwiring devices, turning off Wi-Fi at night, and choosing the best low-EMF baby monitors. Marjorie also shares her journey to cre…

1
Secrets to Lifelong Wellness: Embracing Self-Care, Ayurveda, Neuroplasticity, and Mindful Role Modeling for Your Family 1:03:40

24d ago1:03:40

1:03:40

Tessa Arnold, CEO of Balance of You and co-founder of SnapBack Energy, shares invaluable insights on recognizing the need for change, prioritizing self-care, and the power of being a role model, especially for our kids. We delve into her journey of personal transformation, discovering the mind-body-soul connection through Ayurveda, and how it helps…

1
Leaky Cells: The Root Cause of Health Issues and How Phospholipids and Butyrate Can Transform Your Well-Being and Fertility 1:05:48

1M ago1:05:48

1:05:48

In this incredible conversation with Jessica Kane Berman, Chief Marketing Officer of Body Bio, we dive into the nitty-gritty of cellular health and fertility. We delve into the science of cellular health, the significance of phospholipids, and the transformative power of butyrate for gut health. Plus, you'll hear about Jessica's successful strategi…

1
Mastering Lifelong Health: Advocating for Longevity and Challenging Medical Norms with Deann Zampelli 1:07:21

1M ago1:07:21

1:07:21

Deann Zampelli, a Duke-trained health and well-being coach from Montecito, California, likens our bodies to vehicles that need constant care to avoid costly repairs. We discussed the importance of proactive health measures, self-advocacy in medical settings, and the powerful impact of lifestyle and nutrition on longevity. Deann also shares invaluab…

1
From Bodybuilding to Motherhood: Ashlyn Gunderson on Fitness, Anxiety, and Positive Birth Stories 1:00:21

1M ago1:00:21

1:00:21

Ashlyn Gunderson is the co-owner of Perfect Fit 4 U, a seasoned health and fitness coach, and a powerhouse in the fitness industry with a background in biochemistry and a successful career in bodybuilding. Ashlyn shares her insights on the importance of protein for satiation, recovery, and metabolism, as well as her embracing of cold plunging, cold…

1
How to Break the Trauma Cycle: Innovative Biohacks, Intergenerational Healing, and Spiritual Wellness 50:31

2M ago50:31

50:31

Trauma therapist, biohacker, and author of “The Phoenix Awakening: Rising Up from the Ashes of Trauma”, Oneg Shapira shares her personal journey with trauma, her experiences in the army, and the role of biofeedback techniques in performance enhancement. We touch on the fascinating concept of intergenerational trauma and practical strategies to brea…

1
Nurturing Success With Judy Smith 39:43

1M ago39:43

39:43

In this episode of "Nurturing Success," we welcome Judy Smith, a dedicated educator with over 27 years of experience, a mother of two college students, and a passionate advocate for positive, confident, and productive learning journeys. Join us as we delve into the pressing issues facing modern education, including why students are struggling more …

1
Third Trimester Biohacks: Optimizing Sleep with Nutrition, Easing Back Pain, Tailoring Exercise, and Preparing for a Home Water Birth 48:22

2M ago48:22

48:22

I'm in my third trimester and so excited to share my experiences, tips, and biohacks! I talk about managing food cravings, balancing nutrients, and my protein smoothie recipe for better sleep. Finally, I also delve into easing back pain, adapting exercise routines, and preparing for a home water birth. WE TALK ABOUT: 07:30 - Balancing nutrition dur…

1
Neuro Nova: Rethinking Education For The Future With Phyllis Cruz 32:27

1M ago32:27

32:27

In this episode, we are thrilled to welcome Phyllis Cruz, a seasoned educator with 17 years of teaching experience spanning kindergarten through 12th grade. Specializing in Science instruction and holding a Master of Arts in Education, Phyllis excels in personalizing, individualizing, and differentiating learning experiences for her students both i…

1
Revolutionizing Preconception and Pregnancy: My Biohacking Secrets Unveiled on the Biohacker Babes Podcast 1:03:45

2M ago1:03:45

1:03:45

I am thrilled to share my interview from the Biohacker Babes Podcast, with hosts Lauren Sambataro and Renee Belz. We touch on everything from the impact of a positive mindset on overall health, healthy cookware choices—goodbye plastics, hello cast iron and stainless steel—to fertility optimization through biohacking. Plus, hear about my personal jo…

1
Challenging the Aging Paradigm: Dr. Nichola Conlon Explores the Deep Connections Between NAD+ and the 12 Hallmarks of Aging, Unveiling New Pathways to Longevity 1:06:17

2M ago1:06:17

1:06:17

Dr. Nichola Conlon, founder of Nuchido Laboratories (code: BIOHACKINGBRITTANY), shares groundbreaking insights on how natural molecules can significantly slow down aging, and why the pharmaceutical industry often overlooks these potent compounds. We dive deep into the world of NAD — a powerhouse molecule that’s vital for aging well but declines as …

1
The Truth About Zero-Proof Spirits: Are Botanical Elixirs the Future of Wellness? 45:58

2M ago45:58

45:58

Connor Godfrey, the founder and CEO of Rasāsvāda, talks about their incredible zero-proof spirit restoratives and the powerful benefits of botanical-based beverages. We explore Rasāsvāda's herbal elixirs, offering a holistic, non-alcoholic alternative for wellness. We also discuss the flavor profiles of their three blends and their ingredients, alo…

1
Third Trimester Realities vs. Expectations: Managing Weight Gain, Sleep Struggles, Back Pain, and My Favorite Maternity Wear 59:05

2M ago59:05

59:05

In this episode, I dive into the nitty-gritty of navigating the third trimester of my pregnancy, all while maintaining focus on holistic health and well-being. I talk about the importance of comfortable maternity wear, and how I've managed to stay healthy without feeling run down. I also touch on my sleep struggles, and the supplements and brands t…

1
Legacy Of Literacy: Liz Eckenrode’s Impact On Education Through Wholistic Coaching And Entrepreneurship 44:32

2M ago44:32

44:32

Ever wondered how a seasoned teacher can pivot to entrepreneurship while still igniting the spark of learning in children's hearts? In this episode, discover how Liz Eckenrode, with over 36 years of teaching experience, transitioned from a dedicated classroom teacher to a passionate entrepreneur, inspired by her grandfather’s legacy. Learn how she …

1
Why Modern Living is Destroying Your Mental Health: The Radical Healing Power of Nature 1:01:34

2M ago1:01:34

1:01:34

Ever felt instant calm entering a park from a bustling city? Find out why Meredith Walters believes nature is the ultimate sanctuary for our overstimulated minds. Meredith Walters is an acclaimed author and certified nature-therapy coach, known for her novel "This Animal Body," which chronicles her personal journey with depression. Tune in to learn…

1
Chronic Pain to Empowerment: Defying Medical Norms, Healing Through Meditation, and Overcoming Victim Mentality 1:08:34

2M ago1:08:34

1:08:34

Lifestyle transformation artist and Vitalist Project co-founder, Swirl Jordan Moore Williams delves into her transformative journey from chronic pain to empowerment. We discussed overcoming victim mentality, finding inner strength, and creating a vibrant life through meditation, movement, and breathwork. Tune in for insightful advice on healing, em…

1
Second Trimester Biohacks: Pelvic Floor Support, Ideal Workouts, Blood Pressure Levels and EMF Protection for Optimal Pregnancy 46:58

3M ago46:58

46:58

Navigating the second trimester? From pelvic floor techniques to energy-boosting workouts, I share my personal second trimester experience and expert advice for a healthier, happier pregnancy. I also shared insights on hydration, monitoring blood pressure, using pelvic floor wands to alleviate tension, and highlighting essential products for EMF pr…

1
The Reality of Low Stomach Acid Levels, Medical Gaslighting, PPIs, Ozempic, and the Healthcare System for Women 1:11:14

3M ago1:11:14

1:11:14

Jamie Martinez, a pharmacist and functional medicine expert, explains how functional medicine tackles the root causes of health issues for long-term well-being. We delve into the issue of medical gaslighting which is commonly experienced by women, betaine HCL supplements and their benefits, the ramifications of stomach acid levels on overall well-b…

1
The Untold Truth About Weight Loss Resistance and Children's Mental Health 1:02:06

3M ago1:02:06

1:02:06

Bridget Orosz, a functional diagnostic nutrition practitioner and holistic health coach, shares her personal journey, detailing her battles with chronic conditions and how she overcame weight loss resistance. We explored the emotional and physical challenges of weight management, the alarming rise of children's mental health issues linked to poor n…

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