Best Nina Lynch Podcasts (2024)

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26. Crying at Work and How to Regulate Your Nervous System 30:15

3h ago30:15

30:15

Have you ever found yourself on the verge of tears in a meeting or struggling to keep your composure when the pressure is on? A recent study shows that 45% of professionals admit to crying at work, so you are not alone. You might think you need to become tougher or more stoic, but the key here actually lies in understanding your body's natural resp…

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25. The 5 Biggest Relationship Mistakes and How to Avoid Them 23:21

2h ago23:21

23:21

Relationships are complicated because people are complicated. We are all dynamic, constantly changing, and the people in our lives don't necessarily change and grow along with us. That's why, this week, it's time to let you in on the five most common relationship mistakes, whether they occur in a friendship, with a romantic partner, your work colle…

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24. Comparison Is Inevitable, so Make It Useful 23:15

9h ago23:15

23:15

You've heard of the comparison trap, or comparing and despairing, where you relentlessly pit yourself against others, only to end up feeling envious, resentful, anxious, and maybe even ashamed. It can feel like comparison is the thief of joy. But the truth is, comparison is a normal part of our human nature. We believe comparison doesn't need to be…

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23. The Self-Doubt Trap: How To Break Free and Unleash Your Full Potential 28:48

7d ago28:48

28:48

Have you ever thought about what your life would look like if you never doubted yourself, if you stopped worrying about what other people thought of you, obsessing over your appearance, or second-guessing every decision? In today's episode, we dive deep into the topic of self-doubt - what it is, what it's costing you, and most importantly, how to o…

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22. Our 3-Step Stress Better Method 26:28

15d ago26:28

26:28

We’re super excited to dive into today's game-changing episode on how to unlock more time in your day, supercharge your productivity, and feel more calm and balanced by mastering stress management. Just imagine turning stress from a time suck into a superpower that helps you streamline your schedule, boost your focus, and reclaim hours in your week…

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21. The High-Achiever’s Guide To Letting Go of Control 29:09

29d ago29:09

29:09

Are you a control enthusiast? If you’re tuning in, chances are you're a high-flying achiever with your sights set on the top. But let's be real: that drive for excellence can sometimes turn into an iron grip. Maybe you’ve realized your expectations are a little... intense. And perhaps you’ve caught yourself trying to mold everyone around you into y…

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20. How Coaching Helps You Handle Anything 31:03

29d ago31:03

31:03

If it weren't for the coaching, we wouldn't be where we are today, and the conversation we're bringing you today is an amazing illustration of the power of coaching. After surgery early this year, Kelle has been undergoing treatment for cancer. This would bring up mind drama for most people, but not for Kelle. Today, we're pulling back the curtain …

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19. High Achievers… Stop People Pleasing! 30:06

1M ago30:06

30:06

What holds high-achievers like you back from taking risks, putting yourself out there, and getting what you really want? You don't want to be seen as too much or bragging, so you keep your amazingness tucked out of view, in an effort to please others. Well, this is people pleasing, and it's holding you back way more than you might think. Tune in th…

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18. When Rest Feels Stressful: 5 Ways to Reduce Pressure to Do It All 27:45

2M ago27:45

27:45

We have full lives because we want them to be full. But when we voluntarily put pressure on ourselves to do it all, especially when we should be resting, we get to a point where even resting feels stressful. So, as a high-functioning human, how do you feel better and reduce the pressure you feel to do it all? This week, discover why rest feels so s…

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17. A New Way To Think about Productivity 25:21

2M ago25:21

25:21

If the term ‘productivity’ brings to mind systems, workflows, and various planners that you have to navigate, and it all feels too overwhelming, you’re not alone. However, if you’re on the other end of the spectrum where you wonder how you can be even more productive than you already are, you’re not alone either. But increased productivity actually…

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16. The Problem With Perfectionism 28:37

2M ago28:37

28:37

You might not consider yourself a perfectionist. But the truth is, there are some common misunderstandings around what perfectionism is and where it comes from, and if you buy into these, it stops you from seeing how perfectionism is really holding you back. It's time for you to go deeper, to uncover how your perfectionism is holding you back, and …

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15. How All-Or-Nothing Thinking Is Holding You Back 21:14

3M ago21:14

21:14

Are you someone who is all in or all out? Are you on the wagon or off it? You’re winning or losing, and your life is awesome or terrible? Do you feel like you have to be a good mom OR good at the job? This silent saboteur is called all-or-nothing thinking, and it is holding you back in your journey to feeling at ease and calm in your life. So what …

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14. Blame: The Hidden Obstacle Holding You Back 22:54

3M ago22:54

22:54

Today, we're discussing a hidden obstacle that might be holding you back in ways you can't even imagine: blame. Blaming someone or something is often our default during challenging situations, and it can seem justifiable in the moment. But jumping straight to blame feels terrible, and it doesn't get us anywhere. So, what can we do about it? Tune in…

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13. How to Quieten Your Inner Critic and Show Yourself Compassion 21:38

3M ago21:38

21:38

Why are high-achievers often unhappy? As high-achievers, we learn to believe from a young age that beating ourselves up with self-critical thoughts is the best way to power through challenges and improve as humans. Self-sabotage, self-doubt, and self-criticism are all the voice of our inner mean girl, and she can be brutal. Discover how your inner …

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12. The Importance of Accepting Your Flaws 19:19

3M ago19:19

19:19

For women with ambitious goals in high-achieving environments, our perceived flaws are liabilities. We think of our flaws as signs of weakness, incompetence, and inadequacy that could result in us being cast aside. Admitting that we're wrong, owning our flaws, and even apologizing can feel genuinely painful. But once you understand the importance o…

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11. 4 Ways To Feel Better After Bad News 15:31

4M ago15:31

15:31

Receiving hard news is part of being human. Whether it's not getting a promotion, losing a big client, getting a diagnosis, or getting served divorce papers, difficult days touch all of us. But how we react to bad news has the ability to shape our entire experience of it. Tune in this week to discover how you're subconsciously choosing your emotion…

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10. Default Thinking Patterns: What You NEED to Know 21:29

4M ago21:29

21:29

Do you ever wonder why you do what you do, seemingly on autopilot? Maybe you’re sick of feeling overworked, overwhelmed, and frazzled, but don’t know how to stop. Perhaps the idea of putting yourself first for once is laughable. What does your default thinking have to do with your experience of life, and what can you do to spark change? Join us on …

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9. How To Get out of Survival Mode 28:04

4M ago28:04

28:04

Survival mode. The smart, driven, high-achieving women we work with know all about it. From panic attacks to chronic pain, there might be a range of signs your body is stuck in survival mode. Being stuck in a constant state of survival not only prevents you from resting, recovering, and relaxing, but it also blocks you from logic, confident decisio…

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8. One Simple Tool To Create More Time in Your Life 19:54

4M ago19:54

19:54

Have you ever had one of those weeks where you’re only taking shallow breaths, going to bed thinking about every task you didn’t complete, waking up worrying about everything you have to do, with no idea how you’re going to get it all done? It’s exhausting, but this is a common experience for Ambitious-ish women. Fortunately, there's a solution. Di…

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7. Alignment: Living the Life You Really Want 18:26

4M ago18:26

18:26

Have you ever made a decision in your life based on someone else’s expectations, knowing deep down it wasn’t really what you wanted? Maybe you thought you wanted one thing and then got it, only to realize it wasn’t actually what you wanted at all. Living out a list of shoulds like this is a recipe for resentment, regret, and misalignment. This week…

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6. Stop Ignoring Your Anger: Try This Instead 21:31

5M ago21:31

21:31

Growing up, we were taught it makes everyone else’s life easier if we keep our feelings to ourselves. However, while this pleased everyone around us, it also led to us shutting down big feelings, especially uncomfortable ones like disappointment and anger. Now that you’re an adult, what is the cost of shelving your big emotions? In the disconnected…

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5. Self-Awareness: The Secret to Changing Your Life 20:48

5M ago20:48

20:48

If you’re a smart, driven woman, it’s time to look at your life through a new lens. Strengthening your self-awareness muscle and repping it like bicep curls is your secret weapon to getting out of your own way, finding calm and balance, and actually enjoying the life you’ve worked hard to create. This week, we share the connection between self-awar…

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4. 5 Burnout Alarm Bells You Need To Know 20:49

5M ago20:49

20:49

We often think that addressing burnout can wait until we’re a hot mess dumpster fire. You might think that because you can put one foot in front of the other, you aren’t that burnt out. But burnout is sneaky, and it clouds our self-awareness so that big crash you’re waiting for only happens when you’ve been running on empty for too long. This week,…

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3. How to Ask Questions That Change Everything 11:58

5M ago11:58

11:58

If you ask yourself useful questions, you get useful answers. You’ve heard the phrase, “There’s no such thing as a stupid question…” before, you may have even said it yourself. Well, while there might not be any stupid questions, there are certainly questions that aren’t useful. Asking how to deal with a challenging circumstance is one of those. Di…

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2. Rushing: Is There Any Upside? 10:25

5M ago10:25

10:25

If you have 20 minutes to spare in the middle of your workday, how are you spending it? Are you going to cram in an extra errand before you rush to your next meeting? Or are you going to take a leisurely stroll to your next appointment, getting there with plenty of time and feeling calm and prepared? In the fast-paced world we live in, time isn’t j…

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1. Ambitious-ish: A Different Kind of Success 24:21

5M ago24:21

24:21

If you’re ambitious, but you’re also burned out, overwhelmed, and stressed more often than you’d like, you’re not alone, and you’re in the right place. We’re here to help you feel calm, balanced, and empowered, so you can redefine success, make the choices you really want, and actually enjoy the life you’ve worked hard to create. In this first epis…

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Start Here: Introducing Ambitious-ish: Success Without Burnout for Smart, Driven Women 2:50

6M ago2:50

2:50

Are you a high-achieving woman who is looking for more calm and balance in life, but not sure how or where to begin? Do you want to learn to prioritize yourself and your well-being for once instead of focusing on everybody else? Would you like to redefine success in a way that lights you up, and pursue goals that are not just impressive but meaning…

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26. BERNADETTE PETERS warms us up! 1:08:04

1y ago1:08:04

1:08:04

Randy and Paul gush about Broadway icon and guest today Bernadette Peters. Randy shares how important the PBS recording of Into the Woods is to him. A caller asks Paul about Therapy Bar. Bernadette Peters is here to chat with Randy! She talks about her iconic roles, her warm-up routine and how much she loves Randy! To leave Randy a message go to: h…

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25. ROSANNA ARQUETTE is done with assholes! 1:01:30

1y ago1:01:30

1:01:30

Randy and Paul share their recent favorite TV shows. A caller asks Randy if he could ever date a Trump supporter or (*gasp*) someone who hates cats! The wonderful Rosanna Arquette is on the podcast! She talks about filming a movie with Madonna, her activism work with Jane Fonda, and her thoughts on social media. To leave Randy a message go to: http…

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24. ERIC MCCORMACK is eating out! 49:39

1+ y ago49:39

49:39

Randy and Paul discuss the remarkable career of Jennifer Holliday. A listener calls in with a touching story about Randy's last cat Mushi. The fabulous Eric McCormack is on the podcast! He discusses playing Will Truman, his return to Broadway, and his new podcast, Eating Out w/ Eric McCormack and Steven Weber! To leave Randy a message go to: https:…

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23. ALAN CUMMING screams Randy's name! 58:49

1+ y ago58:49

58:49

Randy and Paul dive deep into their histories. Randy shares the behind the scenes story of his "Adele Dazeem" Grammy moment. A caller asks who makes Paul and Randy starstruck. The gorgeous Alan Cumming is on the show! He discusses his fun fan base, his new movie, and the Broadway cruise. To leave Randy a message go to: https://bit.ly/TheRandyRainbo…

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22. TITUSS BURGESS is ready to top! 1:04:57

1+ y ago1:04:57

1:04:57

Randy and Paul go way back into their memories to discuss their meet cutes they had with the guest today. A caller's question about grandmothers elicits a heartfelt response from Randy. The incomparable Tituss Burgess is on the podcast! He talks about his journey in the industry, the success he's had, and his upcoming broadway musical! To listen to…

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21. LUCIE ARNAZ is all grown up! 58:19

1+ y ago58:19

58:19

Randy tells Paul about the Jury Duty summons he gets right before he has to host the Grammys. A caller wants to know what brands of nail polish Randy recommends. Randy loves Lucie Arnaz! She's on the podcast to discuss working with Neil Simon, how she discovered she could sing, and what it was like to grow up with famous parents. To leave Randy a m…

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20. HENRY WINKLER eats his burgers! 54:02

1+ y ago54:02

54:02

Randy shares all the details about his Barbra Streisand encounter. Paul discusses his love of Madonna and his diplomatic thoughts on her career evolution. The nicest man in Hollywood, Henry Winkler, joins the show! He discusses his work on Barry, his beloved children's books, and his thoughts on the state of the world. Watch Randy's parody "Border …

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19. BIANCA DEL RIO is a drag! 1:04:35

1+ y ago1:04:35

1:04:35

Randy and Paul share their backstory about how they met at Therapy ... bar. A caller asks Randy about his skincare routine and how he gets to be so fabulous. The extraordinary Bianca Del Rio is on the podcast. She gabs with Randy about how Paul discovered them both, the legendary Barbra Streisand, and how she feels about internet trolls. To leave R…

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18. JANE LYNCH is in the audience tonight! 1:00:25

1+ y ago1:00:25

1:00:25

Randy and Paul finally squash their beef and put an end to the argument since Paul has now read Randy's New York Times bestselling memoir, Playing with Myself (available wherever books are sold)! A caller wonders what medium is Randy's favorite to play in. The magnificent and stunning Jane Lynch joins Randy! They talk about all her iconic roles (in…

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17. GRETCHEN CARLSON stands up for you and #MeToo! 1:02:32

1+ y ago1:02:32

1:02:32

Randy's got that empire state of mind after a night at the theater. He shares with Rebecca his experience at the Some Like It Hot opening night and how he ended up at a party with Martin Short and Nathan Lane. A caller wants to know the inside scoop on the videos Randy is releasing this year. The incredible Gretchen Carlson is on the podcast! She d…

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16. DAN SAVAGE pegs Randy’s whole dating issue! 1:05:36

1+ y ago1:05:36

1:05:36

Randy and Rebecca share how their relationships with their parents have evolved. A caller asks Randy about what he does when he gets recognized in public. The hilarious and insightful Dan Savage is on the podcast. He talks about his new movie, how his column has changed over the years and gives Randy advice on how to find love, or maybe just lust. …

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15. MARY TRUMP is Randy's running mate! 58:35

1+ y ago58:35

58:35

Randy's bestie Paul joins the podcast and they have a relationship defining argument about Randy's New York Times bestselling memoir, Playing with Myself (available wherever books are sold)! A fan wonders whether the current state of affairs ever upsets Randy. The marvelous Mary Trump is on the show! Trump and Rainbow are together at last and they …

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14. SARAH SILVERMAN has evolved! 57:31

1+ y ago57:31

57:31

Randy and Rebecca discuss the scam of New Year's resolutions and Randy launches a new campaign platform. A caller asks Randy to share his video making process. The hilarious Sarah Silverman joins the podcast! She discusses her soon-to-be Broadway musical, the evolution of comedy, and Randy's (tragic) dating life. To leave Randy a message go to: htt…

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13. CHRISTINE EBERSOLE flies past birdsong! 47:48

1+ y ago47:48

47:48

It's the first episode of the new year! Randy has wrapped up his tour and reveals his fear of flying. A guest caller asks Randy who should sing a song at his (hopefully very distant) funeral. The glorious Christine Ebersole is on the podcast! She talks about her new album, her TV show, and her potential return to broadway! To leave Randy a message …

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12. GLORIA ESTEFAN brings holiday cheer! 48:13

1+ y ago48:13

48:13

It's the last episode of 2022! Randy and Rebecca share their plans for the holidays. A guest caller prompts Randy to reveal his least favorite kind of fan. The incredibly talented Gloria Estefan is on the show to discuss her new Christmas album, being a gay icon, and loving musical theater. To leave Randy a message go to: https://bit.ly/TheRandyRai…

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11. GAVIN CREEL is a baddie (wolf)! 1:01:31

1+ y ago1:01:31

1:01:31

Randy's been nominated for a Grammy and it's do re mi fa so so so amazing! Multiple callers peak Randy's interest and a date might be in his future. If you want to wine and dine with Randy, leave us a message at the link below. The handsome and talented Gavin Creel joins us to discuss his incredible resume, the icons he's worked with and his curren…

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10. BILLY PORTER speaks life into us! 40:15

1+ y ago40:15

40:15

Randy and Rebecca have a hard time picking their favorite musicals, and Rebecca's dad has something he'd like to add. A guest caller asks Randy to break some news to her friends ...she's pregnant! The fabulous Billy Porter is on the podcast! He talks about his journey as a fashion icon, the power of manifestation, and how he came so close to playin…

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9. CHEYENNE JACKSON is my new zaddy! 54:32

2y ago54:32

54:32

It's nearly Thanksgiving and Randy Rain-Gobble, and his producer Rebecca discuss their plans for the holiday. Randy gives advice on how to survive the holidays with family members you might disagree with. The gorgeous Cheyenne Jackson joins the show to discuss his life, his husband and kids, and his show Call Me Kat. To leave Randy a message go to:…

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8. ALEC MAPA is no drag! 47:59

2y ago47:59

47:59

Randy walks us through memories of haircuts past. You won't find a gray hair on his fabulous head! A caller asks Randy how he got started in satire and he reveals his DMs with Chasten Buttigieg. The hilarious Alec Mapa joins the show to discuss his gorgeous family and his new Drag Race podcast. To leave Randy a message go to: https://bit.ly/TheRand…

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7. ADAM RIPPON is off the market! 52:10

2y ago52:10

52:10

To kiss or not to kiss ... Randy and Rebecca discuss the challenges of dating during the pandemic. A caller asks if we'll ever hear an appearance from Tippi the Cat. Adam Rippon joins the show to share relationship advice and his life as a newlywed. To leave Randy a message go to: https://bit.ly/TheRandyRainbowPodcast Host: Randy Rainbow Executive …

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6. HARVEY FIERSTEIN is a drama queen! 59:11

2y ago59:11

59:11

It’s almost Halloween! Randy and his producer, Rebecca talk about their plans for the spooky season. A fan asks about Randy’s mom and how she’s handled his success. The wonderful Harvey Fierstein graces the podcast to discuss growing up gay and his new memoir. To leave Randy a message go to: https://bit.ly/TheRandyRainbowPodcast Host: Randy Rainbow…

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5. JUDY GOLD is the gay agenda! 40:16

2y ago40:16

40:16

The Phantom of the Opera is there ... but not for much longer! Randy reflects on the longest running broadway musical. A caller prompts Randy to reveal his REAL name. The hilarious Judy Gold is on the podcast to discuss breaking into the world of comedy and her love for ALL things Rainbow. To leave Randy a message go to: https://bit.ly/TheRandyRain…

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4. JON CRYER is the prettiest girl in pink! 42:46

2y ago42:46

42:46

Randy reveals the results from his time at the Emmys and how he won the heart of Seth Meyers. A fan question prompts Randy's advice for children. The wonderful Jon Cryer joins to share his love of musical theater and what he has learned from looking back at some of his iconic characters. To leave Randy a message go to: https://bit.ly/TheRandyRainbo…

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