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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of work, career development, productivity, and entrepreneurship. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of top ...
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Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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Pisces Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Pisces, born between February 20 and March 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Pisces. Every episode delves into the intricate details of your Pisces horoscope, offering guidance and predictions based o ...
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Gemini Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Gemini, born between May 22 and June 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Gemini. Every episode delves into the intricate details of your Gemini horoscope, offering guidance and predictions based on the ...
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Aries Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are an Aries, born between March 21 and April 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Aries. Every episode delves into the intricate details of your Aries horoscope, offering guidance and predictions based on the ...
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Aquarius Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are an Aquarius, born between January 21 and February 19. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Aquarius. Every episode delves into the intricate details of your Aquarius horoscope, offering guidance and prediction ...
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Libra Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Libra, born between September 24 and October 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Libra. Every episode delves into the intricate details of your Libra horoscope, offering guidance and predictions based o ...
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Sagittarius Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Sagittarius, born between November 23 and December 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Sagittarius. Every episode delves into the intricate details of your Sagittarius horoscope, offering guidance and p ...
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Scorpio Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Scorpio, born between October 24 and November 22. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Scorpio. Every episode delves into the intricate details of your Scorpio horoscope, offering guidance and predictions ba ...
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Cancer Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Cancer, born between June 22 and July 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Cancer. Every episode delves into the intricate details of your Cancer horoscope, offering guidance and predictions based on the ...
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Capricorn Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Capricorn, born between December 22 and January 20. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Capricorn. Every episode delves into the intricate details of your Capricorn horoscope, offering guidance and predicti ...
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Virgo Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Virgo, born between August 24 and September 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Virgo. Every episode delves into the intricate details of your Virgo horoscope, offering guidance and predictions based on ...
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Leo Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Leo, born between July 24 and August 23. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Leo. Every episode delves into the intricate details of your Leo horoscope, offering guidance and predictions based on the latest ...
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Taurus Daily

Horoscope Daily Astrology | Optimal Living Daily

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You are a Taurus, born between April 21 and May 21. Join me for just a couple of minutes every single day of the year to hear about the movement and relative positions of the planets and stars, and how it may impact your life, relationships, career, and more. This daily horoscope show is dedicated to providing insightful astrology readings tailored specifically for Taurus. Every episode delves into the intricate details of your Taurus horoscope, offering guidance and predictions based on the ...
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money ...
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Back To The Paddock

Naturopath Kasey Willson

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What foods, practises and holistic health therapies will help with my skin, cycles, moods, energy, weight (and more)? How do I safely detox and protect myself from modern day stressors and harmful toxins I'm unintentionally exposed to daily? Plus the biggest question of all... what will really make me look and feel more youthful? Welcome to the 'Back To The Paddock' podcast where we will give you the empowering info you need to feel nourished, nurtured, cleansed and ready to implement change ...
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The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
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Bobbie the Awesome discusses gambling addiction, self care and recovery strategies for problem gambling. Raising awareness around gambling addiction has become a passion for Bobbie as she continues her daily journey away from a bet while striving to be a better human. You will gain education about gambling disorder, various addictions and be exposed to different methods for recovery, abstinence and a better way of living for both the addict and loved ones, through Bobbie's experience and the ...
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The Way Forward Podcast is your direct link to the Emotional Wellbeing support you need right now. Empowerment committed guests along with host Fliss Goldsmith deliver honest exploration of those under-discussed issues that influence our Emotional, Physical and Mental Wellness daily. This is your opportunity to gain impactful ideas and gently begin making those changes today – so that you move forwards into the life you deserve. Your most optimal life, whatever that looks like for you.
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Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, ...
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Zaadz Daily Wisdom

Brian Johnson

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LearnOutLoud.com and Zaadz.com present Zaadz Daily Wisdom. Each day, you will receive powerful wisdom from philosophers, psychologists, spiritual teachers, and optimal living gurus. Brian Johnson, the Philosopher & CEO of Zaadz, Inc., will be your guide in helping you to apply the universal truths to your 21st century life. For more inspiration and to meet other people passionate about growth, check out Zaadz.com.
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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The Clutter Fairy Weekly

Gayle Goddard and Ed Gumnick

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The Clutter Fairy Weekly is a live webcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips. To participate live in our weekly webcast, join our meetup group (cfhou.com/meetup), follow us on Facebook (cfhou.com/facebook), or sub ...
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Carla Allen is a Health & Wellness Coach and a Podcaster. She is 58 years old and is on fire for life and helping others realize that age is just a number! She has been passionate about the health and nutrition and fitness world for most of her adult life. Carla is on a mission to help change the mindsets of women that their age is not their cage. Her positive attitude about aging is contagious as she often says, “it’s never too late and you’re never too old!” She loves to encourage others t ...
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Live Lean Success is the place where top entrepreneurs and coaches, CEOs and champions around the world share their spectacular breakthroughs & wins through Optimized Living. We’ll go behind the scenes to uncover the specific systems and proven strategies these successful individuals practice to create an extraordinary life, dominate their industry and competition, while achieving amazing results for themselves and their clients. Want to learn more on Optimized Living? Hop on to our Facebook ...
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Pets are family, and knowing the best way to care for your dog or cat can be a real challenge for even the most experienced pet parent. Join veterinarian Dr. Alex Avery, and his expert guests, as he shares his years of pet health experience with you, while also diving into the topics you really need to know about to ensure your pet is living their best life! From preventing disease and daily healthcare tips, all the way through to understanding the best options for treatment if sickness or i ...
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What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
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Welcome to "The Pursuit" with Tall John, a podcast dedicated to guiding you on your journey towards optimal health, personal growth, and fulfillment. Whether you're seeking to improve your nutrition, enhance your fitness routine, or cultivate a positive mindset, this podcast offers practical insights and inspiration to help you thrive. Hosted by health coach Tall John, "The Pursuit" is for individuals who are committed to living their best lives and refuse to settle for anything less. Throug ...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3314: Allison Carmen explores how to cultivate faith during challenging times by introducing the concept of "Maybe." When fear and past experiences cloud our vision of the future, embracing the…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2858: Chalene Johnson debunks common weight loss myths, explaining why muscle doesn't weigh more than fat, the truth about calorie burning during and after workouts, the misconception about bul…
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Welcome to this transformative meditation centered on personal growth and evolution, especially during the twilight stage, the ethereal moments right before sleep. In these serene minutes, effortlessly carve out your intentions, visualize, and give life to a profound sense of metamorphosis and potential. Unwind now with our positive sleep affirmati…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Welcome to this transformative meditation centered on personal growth and evolution, especially during the twilight stage, the ethereal moments right before sleep. In these serene minutes, effortlessly carve out your intentions, visualize, and give life to a profound sense of metamorphosis and potential. Unwind now with our positive sleep affirmati…
  continue reading
 
Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Astrological notes for Monday, September 9th, 2024 for All Signs Date: Today is Monday, September 9th, 2024 Movement of planets: The Sun is in Virgo. The Moon is in 28 degrees Scorpio. Sun: 17 degrees Virgo square Jupiter, opposite Saturn. Moon: 28 degrees Scorpio square Mercury, opposite Uranus, trine Neptune, sextile Pluto, trine North Node. Merc…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2859: Liz of Frugalwoods.com shares how embracing an unconventional frugal lifestyle has enabled her and her husband to pursue financial independence and early retirement. By rejecting societal…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2305: Ali Cornish shares the story of her unconventional honeymoon, where she and her husband chose to camp around Iceland instead of opting for a traditional beach resort. This adventure broug…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Nancy Clark explores the pressing global food challenges we'll face by 2050, driven by population growth and climate change. She highlights practical ways individuals can contribute to su…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2694: Taking a "do nothing" day can feel counterintuitive, especially in a world obsessed with productivity. Hilary Barnett shares how setting aside one day each week for intentional rest trans…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3313: Chris Reining illustrates the pitfalls of active investing through the story of a man who lost money by constantly tinkering with his $100,000 portfolio. Reining emphasizes that the keys …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1439: Anthony Ongaro delves into how small distractions can gradually erode your productivity and well-being, emphasizing the importance of mindfulness and intentional living. By identifying an…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2304: J. Money from BudgetsAreSexy.com dives into the intricacies of discussing finances with your significant other. He shares his thoughts on when and how to approach these crucial conversati…
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