Best Paul Meier Podcasts (2024)

1
Sea Otter recap with Hannah Otto 1:20:19

14h ago1:20:19

1:20:19

The Grand Prix is back and Hannah Otto is here to give a rundown of the first race of the season. She and Payson discuss the opposite tactics that played out in the men's and women's races, which new and returning riders caught their attention, and how the Cape Epic might have influenced the podium. They also answer a few listener questions and rev…

1
S8 E6: Why Trees Matter So Much — for the Health of People and the Planet With Jad Daley and Sarah Emola 43:41

2h ago43:41

43:41

From cooling and cleaning the air to improving our mental and physical well-being, the effects that trees have on our health are more powerful and wide-reaching than many of us may realize — or give them credit for. In this episode, we discuss the significance of trees with Jad Daley, chief executive officer of American Forests, and Sarah Emola, ex…

1
2024 Canyons 100K Preview | Analysis, Storylines, Predictions 1:49:32

5h ago1:49:32

1:49:32

Finn Melanson, Brett Hornig, and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at the 2024 Canyons 100K. Timestamps: (0:00) - course strategy, weather conditions, historical performance data, competitive race context (30:22) - women's field preview, storylines, analysis, predictions (66:07) - men's field p…

1
John Bursh 1:00:00

5d ago1:00:00

1:00:00

Ahead of an important religious freedom case next week, ADF's John Bursh discusses EMTALA and what it means for unborn children and conscience protections.By Conversations with Consequences

1
Jeff Browning | Cocodona 250 Insights, Competitive Longevity, Ultrarunning History 1:19:45

2d ago1:19:45

1:19:45

Jeff Browning joins the show to talk about his history in the sport, competitive relevance over the last two decades, and insights on his training and preparation leading into the 2024 Cocodona 250. Timestamps: (0:00) - Wasatch 100 Reflections (11:49) - Competitive Relevance of Older Ultrarunners (29:19) - Patagonia Days (36:55) - 200 Mile Racing D…

1
S8 E5: Why Escalating Density Training? With Joe Meier, CSCS, PN2 20:39

3d ago20:39

20:39

Escalating Density Training (EDT) is an approach to training that’s focused on density during strength training — and that can mean big results in a shorter period of time while exercising. This can help you maximize workout efficiency and minimize fatigue without sacrificing gains in your strength and cardiovascular fitness. Joe Meier, CSCS, PN2, …

1
Nichole Baker on her eighth year in Uganda for Path of Logic 1:44:55

9d ago1:44:55

1:44:55

After four years of pestering, Payson has finally convinced Nichole to return to the show to talk about her most recent trip to Uganda. In 2017, she visited the country for the first time to teach pathology residents and, based on her experiences and newfound connections there, started Path of Logic, a nonprofit organization dedicated to improving …

1
Mary Ann Glendon 1:00:00

13d ago1:00:00

1:00:00

Former ambassador to the Holy See, Mary Ann Glendon joins to discuss her new book: "In the Courts of Three Popes."By Conversations with Consequences

1
Simon Freeman | Behind The Print - Like The Wind Magazine 1:37:03

15d ago1:37:03

1:37:03

Simon Freeman is the Co-Founder of Like The Wind Magazine. In this episode, we talk about differences in running culture across the globe, the nuts and bolts of building and maintaining a media brand in the sport, and conclude with some of his insights on the professional scene in Iten, Kenya. Timestamps: (0:26) - US Tour, Differences In Running Cu…

1
Cynthia Carson on winning Badlands and the Atlas Mountain Race 1:17:28

11d ago1:17:28

1:17:28

It takes a particular kind of grit to win the grueling 800-mile Atlas Mountain Race, and Cynthia Carson did it on less than five hours of sleep. The rising bikepacking star has had quite a year, winning Spain’s infamous desert race Badlands in September and becoming the first woman to finish in the top 10. Cynthia joins Payson this week to talk abo…

1
Monica Lopez Barahona 1:00:00

19d ago1:00:00

1:00:00

Marking 30 years since the passing of Dr. Jerome Lejeune, we speak with Monica Lopez Barahona of the Lejeune Foundation in Spain.By Conversations with Consequences

1
S8 E4: Why Whey Protein? With Paul Kriegler, RD, CPT 23:11

16d ago23:11

23:11

Whey is considered one of the best sources of protein — and because adequate protein is challenging for many people to consume from food alone, they often turn to this protein powder to supplement their needs. Paul Kriegler, RD, CPT, explains what whey protein is, its health and fitness benefits, the difference between whey concentrate and whey iso…

1
Jasmin Paris | Achieving "The Impossible" At The 2024 Barkley Marathons 46:37

17d ago46:37

46:37

Jasmin Paris returns to the Singletrack Podcast to talk about her historic, limits-defying finish at the 2024 Barkley Marathons. Timestamps: 1:59 The Story Behind the Gear 6:57 Sponsorship Status, The Green Runners, Promoting Sustainability 10:13 Hardrock 100, Future Races and Travel 13:31 Harnessing the Media Spotlight 23:25 Discovering the Barkle…

1
Episode 75 (Loudmouths and the Sound of Silence) 25:37

17d ago25:37

25:37

For the April 2024 podcast, Paul explores loudness, or the lack thereof. Just as he examined extremes of the human voice’s pitch and speed in past episodes, this month Paul discusses the extremes of volume, specifically looking at world records for loudness while reflecting on the rarity of true silence. You’ll learn what Guinness World Records con…

1
Luke Lamperti on his first few months in the WorldTour 1:08:00

18d ago1:08:00

1:08:00

At 21 years old, Luke Lamperti is already riding for one of the biggest teams in the WorldTour, Soudal–Quick-Step, and he's hit the ground running. Since the season began, he’s racked up podiums at the Challenge Mallorca, the Muscat Classic, and the Tour of Oman, solidifying his place as a young rider to watch. Before signing with Quick-Step, he ra…

1
Jared Campbell | 2024 Barkley Marathons Insights 1:28:34

25d ago1:28:34

1:28:34

Jared Campbell is a 4-time finisher of the Barkley Marathons, a past winner of the Hardrock 100, the creator of the Running Up For Air series, and the genius behind classic FKT routes like the Wasatch Ultimate Ridge Linkup and Millwood 100. Timestamps: (1:39) - Barkley Marathons Insights (52:09) - Wasatch FKT Scene, Under-The-Radar Cool Races (66:1…

1
Maureen Ferguson 1:00:00

26d ago1:00:00

1:00:00

Maureen Ferguson joins to discuss the real dangers of big tech and what parents should do to safeguard their teens.By Conversations with Consequences

1
S8 E3: Why It’s Worth it to Test for At-Home Food Reactions With Katie Knafla, RD 20:34

29d ago20:34

20:34

Food sensitivities are prevalent and problematic — and they can be hard to pinpoint without testing for them. Katie Knafla, RD, explains what food sensitivities are, what causes them, and what symptoms serve as signs that you may have them. She also how you can test for food sensitivities and offers advice for what to do to heal your gut once you g…

1
2024 Barkley Marathons Recap | Jasmin Paris Makes History, Five Runners Finish, Lazarus Lake Report 1:18:15

1M ago1:18:15

1:18:15

This episode was recorded in-person at Brooks HQ in Seattle, Washington with Joe McConaughy at the Brooks Trail Team training camp shortly after the 2024 Barkley Marathons. We recount Jasmin Paris’ finish and the historical significance of that moment for our sport, the impact of 5 finishers this year, what makes Barkley so interesting, Joe’s race …

1
Mid South recap with DFL Beth McBride and rider experiences 53:45

25d ago53:45

53:45

At approximately 12:30 a.m. last weekend, Beth McBride crossed the finish line of Mid South to a thunderous reception. The race is known for its celebration of riders of all levels, and the final rider to cross the finish line is arguably more of a celebrity than the first rider. Payson sat down with Beth to talk about her race, including overcomin…

1
Tim Carney 1:00:00

1M ago1:00:00

1:00:00

Tim Carney joins to discuss his new book, Family Unfriendly, and why modern parenting is so misguidedBy Conversations with Consequences

1
S8 E2: Ask the Dietitians: Your Nutrition Questions, Answered (Part Two) With Anika Christ, RD, and Samantha McKinney, RD 43:58

1M ago43:58

43:58

Which supplement ingredients should I avoid? What is considered “clean eating”? Are there healthy habits to never waiver on? Life Time dietitians Anika Christ, RD, and Samantha McKinney, RD, join us once again to answer common nutrition questions they hear from clients — including these and more. Find the episode highlights, get related resources a…

1
Morgan Aguirre on leaving the U.S. for European gravel 1:11:01

1M ago1:11:01

1:11:01

In 2019, Morgan Aguirre decided to step outside of her comfort zone. Having never competed in any sports, she rented a bike from her local Trek store with the goal of riding 50 miles. Things escalated quickly, and soon, fellow Seattle resident (and now WorldTour rider) Veronica Ewers saw her posts on Strava and asked her to join the Fount Cycling G…

1
Long Run Archives #16 | Lululemon FURTHER Recap, Multi-Day Race Strategy, Ultrarunning Research 1:41:54

1M ago1:41:54

1:41:54

Brett Hornig and Leah Yingling join Singletrack to recap the Lululemon-backed FURTHER event which took place outside of Palm Springs, CA about a week ago. It was equal parts interesting from performance, research, technology, marketing, and lifestyle standpoints and we touch on a lot of that in this episode through the lens of Leah’s experience log…

1
Christian Meier | Pro Trail Running vs Pro Cycling, Norwegian Training Methods, Finding New Athletic Peaks 1:21:08

1M ago1:21:08

1:21:08

Christian Meier is a professional trail runner for Salomon and an entrepreneur based in Girona, Spain. In this discussion, Christian shares insights on the contrasting levels of professionalism in cycling and trail running. He delves into the integration of Norwegian training techniques into ultra-trail running, achieving excellence across diverse …

1
Father Jeffrey Kirby 1:00:00

1M ago1:00:00

1:00:00

Father Jeffrey Kirby talks the mental sufferings of Christ ahead of Holy Week.By Conversations with Consequences

1
S8 E1: Constant Change: How to Embrace It and Adapt With Jamie Martin and David Freeman 18:39

1M ago18:39

18:39

To start the eighth season of Life Time Talks, cohosts Jamie Martin and David Freeman have a discussion around change — acknowledging that although we often inherently feel resistant to it, change is a constant. When we can accept and embrace it, we can see continue to grow and adapt in meaningful ways. Find the episode highlights, get related reso…

1
Paul Voss on taking up gravel after the WorldTour 1:19:45

1M ago1:19:45

1:19:45

During his eight years in the WorldTour, Paul Voss rode for some of the most successful teams in the sport, including Milram, Endura Racing, and Bora-Argon 18. In that time, he raced in multiple Grand Tours, and even wore the polka dot jersey for a stage of Tour De France in 2016. But in that same year, he was pushed off the Bora team when Peter Sa…

1
David Baird 1:00:00

2M ago1:00:00

1:00:00

As we head into Oscars weekend, we talk with David Baird all about the Vatican's Film List and his book: Popcorn with the Pope!By Conversations with Consequences

1
Automating Ultrarunning Hydration Strategy And Execution | Meridith Cass (Nix Biosensors) 45:50

1M ago45:50

45:50

Meridith Cass - the Founder-CEO of Nix BioSensors - joins the show to talk about the self-health movement, the latest technology behind hydration intelligence, and the prospect of completely automating your hydration strategy and execution at an ultra-trail race like the Western States 100. One thing to note before we get started - Singletrack has …

1
Ulrich Bartholmoes, 2023 Tour Divide winner 1:19:53

2M ago1:19:53

1:19:53

In 2023, just four years after competing in his first bikepacking race, Ulrich Bartholmoes won the biggest race of them all, the Tour Divide. The 2,745-mile route is always at the mercy of the elements, but Ulrich and his two fellow race leaders found themselves in a particularly strange (and scary) predicament when cold temperatures and constant r…

1
Fran Meier/Brad Wilcox 1:00:00

2M ago1:00:00

1:00:00

Catholic author Fran Meier joins to discuss his new book, True Confessions & Brad Wilcox tells us why everyone should Get Married.By Conversations with Consequences

1
Episode 74 (Folk Linguistics) 39:20

2M ago39:20

39:20

Dennis Preston Welcome to the March 2024 episode of In a Manner of Speaking, in which Paul discusses folk linguistics with dialectologist Dennis Preston, professor emeritus at Oklahoma State University and former president of the American Dialect Society. Often defined as the study or examination of language from a non-professional, non-academic, o…

1
Paul Huddle | UTMB Whistler, Ironman Group Influence, Future of Trail Running 1:17:36

2M ago1:17:36

1:17:36

Paul Huddle is the Senior Director of Global Trail Running Operations for the Ironman Group. Beyond that, Paul is a former elite triathlete, he got a silver buckle at the 1997 Western States 100, he’s been a race director, and he’s worked extensively in endurance sports media. In this conversation, we talk about the ongoing controversy surrounding …

1
Danni Shrosbree on US vs European gravel and placing 4th at Unbound 1:10:10

2M ago1:10:10

1:10:10

Danni Shrosbree knows a thing or two about multitasking. Having spent years juggling a full-time job in the footwear industry alongside professional road cycling, the British cyclist added the Life Time Grand Prix to her roster last year, traveling between races in Europe and the U.S. while holding down her in-person day job. Despite this grueling …

1
Paul Shrimpton 1:00:00

2M ago1:00:00

1:00:00

Paul Shrimpton joins to discuss the White Rose resistance and what we can learn from Hans and Sophie Scholl.By Conversations with Consequences

1
Christian Meier on leaving the WorldTour for ultrarunning 1:16:05

2M ago1:16:05

1:16:05

In 2016, Christian Meier made an unusual decision: at the age of 31, he walked away from a successful WorldTour career a year before his contract was due to end to focus on the coffee shop he and his wife had just opened in Girona, Spain. That year, they opened two more businesses. After dabbling in off-road racing for a couple of years, he made a …

1
Eurotrack #4 | Transgrancanaria Preview 56:53

2M ago56:53

56:53

We are back with cohost Katie Schide for another edition of Eurotrack this time to provide in-depth analysis, commentary, and predictions for the competition at the 2024 Transgrancanaria 126K. Timestamps: (0:34) - general thoughts about Transgrancanaria (9:22) - course analysis for Transgrancanaria (26:54) - race stats from Aid Station Fireball (33…

1
Haley Stewart 1:00:00

2M ago1:00:00

1:00:00

Word on Fire's Haley Stewart joins to discuss the importance of good children's literature.By Conversations with Consequences

1
Long Run Archives #15 | Black Canyon 100K Recap, Golden Ticket Outlooks, Doping In Trail Running 1:38:31

2M ago1:38:31

1:38:31

Brett Hornig, Jeff Colt, and Corrine Malcolm join Singletrack to riff on the latest news in the ultra-trail running world. In this conversation, we share our takeaways from the 2024 Black Canyon 100K, talk about the entirety of the Western States 100 golden ticket series including some early takes on the Canyons 100K race later this spring, and spe…

1
Lawson Craddock on 10 years in the pro peloton, the 2018 Tour, and Texas 1:10:10

2M ago1:10:10

1:10:10

Lawson Craddock grew up in the flatland of Houston but fought his way onto the WorldTour feeder team Trek-Livestrong when he was still a teenager. After turning pro three years later, he raced for Giant-Shimano, Cannondale, and his current team, Jayco–AlUla. In his 10 years in the WorldTour, he's taken podiums at the Vuelta, won the Time Trial Nati…

1
Deacon Harold Burke-Sivers 1:00:00

3M ago1:00:00

1:00:00

As we mark Black History Month, Deacon Harold Burke-Sivers offers his Catholic take on racism, what's wrong with critical race theory, and why a relationship with Jesus is what matters most.By Conversations with Consequences

1
Mary Kate Shea | Building World-Class Running Events, Pro Athlete Recruitment, Boston Marathon Insights 1:12:23

2M ago1:12:23

1:12:23

Mary Kate Shea, serving as the Senior Director of Pro Athletes for road race events at the Boston Athletic Association, holds a pivotal role in recruiting and facilitating the experience of hundreds of professional runners at marquee events like the Boston Marathon, BAA 10K, and BAA 5K annually. With her extensive expertise in pro athlete recruitme…

1
Heidi Franz on surviving the Zaaf debacle and returning to the pro peloton 1:40:41

3M ago1:40:41

1:40:41

In 2022, Heidi Franz was approached with an enticing offer: B&B Hotels-KTM, a revamped team with a sky-high budget and some of the biggest WorldTour riders set to sign on, wanted her on its roster. But after months of unfulfilled promises and extensive press coverage, the team collapsed, leaving Heidi and dozens of other riders without a team right…

Podcasts Worth a Listen

Paul Meier Podcasts

Podcasts Worth a Listen

Quick Reference Guide