A podcast on the spoken word
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To Your Health discusses different methods to stay healthy including weight loss, vitimans, reports from doctors and more!
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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Equipping healthy pastors to lead healthy churches
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Welcome to Whisky Talk! Hosted by Richard Goslan, editor of The Scotch Malt Whisky Society’s members magazine Unfiltered, we'll be introducing you to some of the people who make whisky, the places it comes from and the characters who bring it to life.
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts. You can follow Nick and the show on Instagram: @NickStandlea. A little bit about Nick: He earned a perfect score on the SAT, but thinks standardized tests are overrated. He won grants to teach kids to surf in China, ex ...
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This podcast gives us a chance to talk with journalism leaders about the industry and its future.
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1
The Future Of Exercise Coaching Is Mobile - With Steven Webster & Prof. Paul Laursen
1:09:19
1:09:19
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IMPLEMENT new exercises and movements into your motion analysis 🔥 WITHIN HOURS! Steven Webster wants you to understand that it is ABSOLUTELY possible to create new exercise variations or whole body movements that can be captured, recognized and coached, within a very short time frame 💪🏻. In the 123rd episode of The Training Science Podcast, Paul an…
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55 Years of Multisport Coaching Experience - with Vern Gambetta & Prof. Paul Laursen
1:03:48
1:03:48
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There are ALWAYS opportunities to TEACH 🧠 something - training is not a one-way street! Vern Gambetta @coachgambetta wants you to understand that you NEED to include your athletes in the decision process, but make sure that is also a TEACHING process. In the 122nd episode of The Training Science Podcast, Paul and Vern discuss: 🌐 how to IDENTIFY, AD…
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If You Are Human, You Can Perform Well In The Heat - With Prof. Chris Minson & Prof. Paul Laursen
1:15:35
1:15:35
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HEAT acclimation ain’t just good for HOT 🔥 weather - it MAKES you FITTER! Prof. Chris Minson wants you to understand that although heat ACCLIMATION is essential for performance in hot environments, it is also useful for HEAPS of other uses - including just plain old PERFORMANCE! In the 121st episode of The Training Science Podcast, Chris and Paul d…
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Dr Paul: "Health Influencers are Liars" | The truth on testosterone, nonnutritive-sweeteners, Ozempic, fitness, vo2max, seed oils, rapamycin, and carbs
2:44:10
2:44:10
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In this episode, we dive deep into the world of health influencers and the truth behind their promises. Nick Standlea is joined by Dr. Paul Rohdenburg, an ER physician, to help decipher the facts from the fiction in the realm of health advice proliferating on social media platforms like Instagram and TikTok. Dr. Paul discusses the red flags to look…
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Don't hide your depression; it can save your life - Paul Howarth's story.
37:22
37:22
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In this compelling episode, we dive deep into Paul's candid journey through depression and suicidal thoughts. For years, Paul excelled in his career, leading finances for a construction company. But beneath the surface, he felt disconnected, living a life that wasn't truly his. The facade began to crumble when he took voluntary redundancy, leading …
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Making It in Pro Cycling Is Full of Bias: EXPLOIT IT with Jens Voet & Prof Paul Laursen
1:03:24
1:03:24
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Jens Voet wants you to understand that what is PLANNED will not always MATCH what is EXECUTED⚖️ . While short-term this could be just fine, but perhaps this is not such a good thing in the long run. Work on that COACH-ATHLETE relationship and do some sound monitoring to know when things are going wrong 🌡️. In the 120th episode of The Training Scien…
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Episode 78 (Transatlantic and Old Movie Dialects)
1:12:08
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Barrie Kreinik Cinephiles and time-travel enthusiasts are in for a treat with the July 2024 podcast, as the topic is the American dialect known as Transatlantic, Mid-Atlantic, American Stage Speech, or Upper-class American. Paul’s guests are Barrie Kreinik (dialect coach, IDEA associate editor, actor, singer, writer, and audiobook narrator) and pod…
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1
Biographical Interview with Pastor Paul Yang – Final Episode of EquippingU Podcast!
43:09
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Pastor Paul Yang, who leads the Compassion Chapel Church in the Hmong District of the Alliance joins Terry & Alan in this biographical episode. He shares his experience of how Jesus helped him in finding his purpose in life and ministry and shares about the specific challenges of doing ministry among an immigrant population. As we conclude season 1…
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The Future of Training Is Being More Mindful - With Iñaki de la Parra & Prof. Paul Laursen
1:07:06
1:07:06
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The biggest weapon ⚔️of SELF DESTRUCTION? YOUR STRENGTHS! Iñaki de la Parra wants you to understand that YOU can be your WORST enemy 🔫, especially if you are only focused on the thing you LIKE. There is an inherent danger of overdoing what comes easy to us. Find someone you can trust, to HELP YOU! In the 119th episode of The Training Science Podcas…
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1
Battling Depression and Reducing Male Suicide with Mark Meier
30:15
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In this episode, my guest is Mark Meier, the executive director at Face It, an organisation set up to help men understand and overcome depression and reduce the rate of male suicide. Mark shares his personal struggle with depression. In 2002, he faced severe depression, anxiety, and suicidal thoughts, leading to hospitalisation. His journey of reco…
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Best Practice Supplementation Advice for Protein, Caffeine & Creatine - With Dr Jose Antonio & Prof Paul Laursen
1:10:13
1:10:13
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You think supplements are only good ONCE 🤔💭 you have dialed in everything else? Well… THINK AGAIN! Dr Jose Antonio would like you understand that if you are LACKING in various parts of your training and/or food department, then it is likely that you will 📢 BENEFIT EVEN MORE by taking protein, caffeine and creatine. And if not: NO WORRIES, just stop…
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Next Gen Ministry with Michael Gilmore - Season 11 Episode 9
43:08
43:08
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Michael Gilmore, Communications and Next Gen Director for the South Pacific District of The Alliance, joins Terry and Alan for an insightful conversation about the next generation and how we can introduce them to Jesus and equip them to be His disciples.By equippingu
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PRO CYCLIST to PRO TRAIL RUNNER as a PRO HEALTH athlete - with Christian Meier & Prof. Paul Laursen
1:17:41
1:17:41
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So, how many AVOCADOS 🥑 do you eat?! Christian Meier wants you to understand that EVERYTHING in life is about BALANCE. You cannot just push into ONE direction of training, nutrition or anything else without encountering downsides that WILL impact your sport and life. In the 117th episode of The Training Science Podcast, Paul and Christian discuss: …
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1
How to Be the Performance Practitioner of the Future - With Dr Steve Ingham & Dr Martin Buchheit
1:10:21
1:10:21
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Are you ACTIVELY 🔥 developing your people for the REAL WORLD 🌎? Dr Steve Ingham @ would like you to make SURE that you are SYSTEMATICALLY જ⁀➴ working towards the PROGRESS of your staff, trainees, students, interns etc. in REAL WORLD working skills. From the very start the EXPECTATIONS should be know to them! In the 116th episode of The Training Sci…
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1
Exploring Consciousness: Anil Seth on Reality, AI, Perception, and Psychedelics
1:03:13
1:03:13
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What is consciousness? How do we perceive reality? Will AI become conscious? Join us for an enlightening conversation with Dr. Anil Seth, renowned author of "Being You: A New Science of Consciousness" and a TED Talk speaker with over 14 million views. In this episode, we delve into the profound questions of consciousness, perception, and reality. D…
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From Bets to Breakthroughs: Mark Bradshaw's Battle Against Gambling Addiction
53:28
53:28
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In this episode, my guest is Mark Bradshaw, who shares his personal journey with gambling addiction. Mark recalls his early exposure to gambling as a child through seaside holidays, and how his love for playing sports later led him to place bets on rugby matches. His introduction to casinos at 18 only exacerbated his addiction, eventually leading h…
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Episode 77 (A Unique Path to Film and TV Success)
45:07
45:07
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Lukas Hassel Welcome to the June 2024 episode of Paul Meier’s In a Manner of Speaking podcast. This month’s guest is celebrated Danish-American actor, writer, and director Lukas Hassel, who has forged a unique path to success in film and television. Paul and Lukas are joined by film critic and co-producer of this podcast, Cameron Meier. The three d…
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Jokes, Judaism, and Autism: One Comedian's Journey to Understanding His Family, with Dave Cohen
57:37
57:37
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In this episode of Midlife Men, Dave Cohen, comedian, novelist, and comedy writing teacher, discusses his relationship with his parents. His upbringing in a close-knit Jewish community in Leeds, shaped by the Holocaust and the establishment of Israel, lays the groundwork for a complicated familial dynamic. As he navigates adolescent rebellion, move…
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Go Hard to Go Fast - New Age Sprint Training - With Prof. Dr. JB Morin & Dr Martin Buchheit
1:10:21
1:10:21
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Profiling and training SPEED🏎️ individually might be 30% (!!!) of any SPRINTING performance - get ON IT! Prof. Dr. JB Morin would like you to consider that if you do not cover, train or assess the WHOLE SPECTRUM of what your athletes can or cannot do, then you are likely leaving BIG 💥💨 gains on the table. Does 30% matter to you? In the 115th episod…
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Refugee and Immigrant Ministry with Irma Chon - Season 11 Episode 8
31:09
31:09
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Irma Chon of Cornerstone Christian Fellowship in Hilliard, OH joins Terry and Alan for a challenging and encouraging conversation about ministry with refugees and immigrants. You’ll be surprised what a small church can accomplish with some focused ministry and be encouraged by the blessings that come with stretching ourselves to reach people who ar…
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How a Director of Performance Becomes Guardian Angle for Your Team & Coach - With James Bunce & Dr Martin Buchheit
1:07:47
1:07:47
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PROTECT 💪 your coach for everything that you possibly can - it is WORTH IT! James Bunce wants you to understand that you NEED ✅ the coach and the coach NEEDS YOU✅. Be there for them as much as you can, so that you can build a long-term relationship. In the 114th episode of The Training Science Podcast, Martin and James discuss: 🚀 How HELPING TO PER…
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1
Cycling Through Time: Svein Tuft on Longevity and Adventure
1:14:22
1:14:22
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Are you ❗PUSHING❗ your abilities & fitness with … methods you NEVER😱 tried before?! Svein wants you to understand that to reach IMPROVEMENTS year after year, pretty much in any sport you need to be willing to EXPERIMENT. Trial and error might be the very best approach ✅ for any new “thing” or training plan. In the 113th episode of The Training Scie…
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1
Where Faith and Finance meet with Scott Kubie - Season 11 Episode 7
37:29
37:29
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Scott Kubie, president of the Orchard Alliance, joins Terry and Alan for a fun and practical look at the intersection of faith and finance. Scott asks: “If we’re not discipling our people in their finances, who is?” and shares how Orchard Alliance can help pastors and leaders disciple people in their congregation to be faithful and generous with th…
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Scotch Malt Whisky Society ambassador and Tasting Panel chairperson Olaf Meier is a fountain of knowledge, driven by a limitless number of whisky stories and a huge passion for the Society and the wider whisky world. Olaf now finds himself celebrating his 20th year representing the Society. Despite having more than two decades of whisky experience,…
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1
Mastering Modern Etiquette with Myka Meier
1:06:42
1:06:42
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Myka Meier, a trailblazer in modern etiquette and the founder of Beaumont Etiquette shows us that etiquette isn’t just about forks and knives; it's a tool for fostering kindness, respect, and emotional intelligence in our everyday interactions. In this episode, Myka dives deep into how etiquette is more relevant today than ever before, impacting ev…
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The Measure of LEARNING Is the Ability to CHANGE - With Dan Howells & Prof. Paul Laursen
54:46
54:46
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Do NOT LEAD with your EMOTIONAL COMMITMENT to IMPROVEMENT 🚀! Dan Howells wants you to understand that communication and problem-solving TOGETHER come before any actual solutions. If you think you have recognized SOMETHING WRONG, take several steps back first 👣. In the 112th episode of The Training Science Podcast, Paul and Dan discuss: 📖 how you ca…
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Finding the INTELLIGENCE in AI - with Jake Schuster & Prof. Paul Laursen
49:47
49:47
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So you THINK you are USING BIG & IMPORTANT 👨🏼💻 data? How about JUST showing up ✔️? Jake Schuster wants you to understand that the best KPIs might be rather on the SIMPLE end of the spectrum. Have you ever considered how often you just SHOW UP for the “BIG STONES” in your training? In the 111th episode of The Training Science Podcast, Paul and Jake…
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In this episode we’re going on a special journey across Spain, to tell the story of whisky and sherry and the wonderful synergy between the two worlds when it comes to sherry cask matured whisky. We travel to the oak forests of Galicia in the far northwest of Spain to take the creation of Spanish oak casks right back to the beginning, in the Cantab…
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Patricia Cukor-Avila The topic of the May 2024 podcast is African-American English, which Paul discusses with American Dialect Society President Patricia Cukor-Avila. Paul and Patricia principally listen to and analyze historic Black dialects in the United States, from Colonial days to the early 20th century. Gullah is discussed in depth. Recording…
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1
An update on Project Reimagine with Tim Meier
43:27
43:27
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Tim Meier, the Vice President for Development at The Alliance joins Terry and Alan for an update on Project Reimagine and One Alliance Place. Our conversation includes how the vision of our National Office team being part of the Columbus community is already being fulfilled and the ripple effect that is having in our Alliance family. Tim also share…
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Secrets of FUSION Between GERMAN and ENGLISH Football Expertise - with Chris Domogalla & Dr Martin Buchheit
1:03:57
1:03:57
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HONESTY 😇, OPENNESS and CLARITY are CENTRE 🎯 at any new team “MERGER”! Chris Domogalla wants you to understand that whether you are coming with a manager and coaching staff into a new team, or just as an individual on the performance staff, you need to prioritize LETTING YOUR GUARD down, being OPEN, HONEST, and very CLEAR 💯 about where you are comi…
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In this episode of The Nick Standlea Show, Olympic swimmer Hank Wise, a world-record holder, takes us on an emotional journey recounting his life after losing an eye and bravely adopting a prosthetic one. He candidly discusses his fears, the struggle of adjusting, and the power of resilience. Hank's stirring narrative revolves around growing up inf…
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Quitting vices to regain personal control, with Nico Morales
49:30
49:30
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In this episode of Midlife Men, Nico Morales shares his story of resilience and personal growth, reflecting on his upbringing in Albuquerque, New Mexico. He discusses how rejection shaped his early life, particularly when his sister faced a life-threatening situation, leading to feelings of rejection and fear of missing out. As a child, he shuttled…
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Beyond the Data: How Emotional Connections Power Olympic Wins - with Dr. Marco Cardinale & Prof Paul Laursen
52:20
52:20
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SPORT and TRAINING is 💖 EMOTION! Dr Marco Cardinale wants you to understand that you need to be EMOTIONALLY connected to the PEOPLE you are working with. They are NOT machines, and every emotion that you could possibly imagine are going on inside of them. And remember that you are ALLOWED to have them too. It is rather a 🎯 STRENGTH of our field ove…
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Regular listeners will know that we are fortunate at The Scotch Malt Whisky Society to welcome representatives from distilleries, who visit us in our Members’ Rooms, share some special samples of their whiskies with our members, and give us their insights and knowledge about their distilleries. In March we had a visit to the Vaults by Heemanshu Ash…
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Serving Strong with Professor Terry Powell - Season 11 Episode 5
40:06
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Terry Powell, retired professor from Columbia International University, joins Terry and Alan for an encouraging episode about serving strong for the long haul in ministry. We have a feeling that you will wish you could sit down to have your own conversation with Dr. Powell after listening to this one.…
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The COACH-STAFF-PLAYER Equilibrium in Basketball - with Frank Kuhn & Dr Martin Buchheit
1:03:18
1:03:18
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Getting MORE 💪 done with the sessions you are already doing! Frank Kuhn wants you to understand that you can LOTS 🏆 done as a professional team in ONE DAY. There is no “MUST train 2x/day”. In the 108th episode of The Training Science Podcast, Martin and Frank discuss: 💪🏽 Coach-coach relationship - especially between specialists and the head coach. …
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Divorce, Andropause and Other Midlife Challenges, with James Davis
27:52
27:52
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Welcome to this episode of Midlife Men with Philip Briscoe, featuring guest James Davis, one half of the Midlife Mentors podcast. James shares insights into navigating midlife challenges, drawing from his personal experiences, including living abroad, going through divorce, and addressing the andropause, sometimes known as the ‘male menopause’. Jam…
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Episode 69: Flavour Journey with Kami Newton
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In this episode, we’re taking a deep dive into the flavour journey that takes place every time we uncork a bottle of whisky and then nose and taste it. It’s a process that the Tasting Panel at The Scotch Malt Whisky Society goes through with every sample that is presented for possible inclusion in a Society bottling. So we caught up with Tasting Pa…
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Jenn Curtis: Optimize for College Admission, Steps for 9th, 10th, 11th, and 12th Grades
1:24:40
1:24:40
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Optimize the college application process. We provide actionable steps for each year of high school, 9th to 12th grade, to help students make the best college admissions choices. We meticulously strategize each phase of high school with Jenn, a renowned private college counselor, professional member of the Independent Educational Consultants Associa…
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Episode 75 (Loudmouths and the Sound of Silence)
25:37
25:37
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For the April 2024 podcast, Paul explores loudness, or the lack thereof. Just as he examined extremes of the human voice’s pitch and speed in past episodes, this month Paul discusses the extremes of volume, specifically looking at world records for loudness while reflecting on the rarity of true silence. You’ll learn what Guinness World Records con…
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The Alliance for the Unreached with Marv Newell - Season 11 Episode 4
32:23
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Lean in for an on-fire episode that will challenge and inspire you to pursue our Alliance passion for reaching those who have the least gospel access. Marv Newell is the author of A Third of Us, a book dedicated to raising awareness throughout the body of Christ of the 3.2 billion unreached people in the world. You’ll discover clear definitions and…
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Innovating Performance: Cultivating Staff Growth and Microdosing in Training - with Stephanie Mock & Dr Martin Buchheit
1:05:58
1:05:58
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PEOPLE 🎯 are the BIGGEST super weapon of your team - NOT TECH! Stephanie Mocks wants you to understand that you need to BUILD TRUST in PEOPLE and their SKILLS - although some cool gadgets and toys are useful in exercise and sport science, you cannot work with your team if they are an “extension of yourself”. In the 107th episode of The Training Sci…
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F3 Nation: Forging Brotherhood, Transforming Lives, with Steve Cavanaugh and Ridge Mazingo
39:20
39:20
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In this episode, Steve introduces F3 (Fitness, Fellowship, Faith), a global movement that originated in Charlotte, North Carolina in 2011. F3 comprises men who meet for outdoor workouts, focusing on camaraderie, fitness, and a sense of purpose beyond oneself. The workouts include boot camp-style exercises and running or rucking sessions, emphasizin…
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In this episode of the Nick Standlea Show, we journey into the world of psychedelic therapies, exploring the use of psilocybin, MDMA, LSD, ketamine, and ayahuasca for treating conditions such as depression, anxiety, and PTSD. We unpack the efficacy of psychedelics for treating PTSD, depression, anxiety, and maladies. We also examine the potential d…
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The Feel for Training That Will Make You Fast - With Phil Sesemann & Prof. Paul Laursen
56:15
56:15
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Sometimes it may be GOOD to feel SLOW & BAD 😬! Hard training should not all be flowers, ponies & “smart” tools. Phil Sesemann wants you to understand that it is OK to feel tired and keep training. If you are doing HEAPS of long or hard sessions, at some point in the next few weeks it will get harder. But you will rebound 🚀 if you structure your tra…
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One family's journey through mental illness, suicide, grief and recovery, with Tim and Sue Iorio.
50:24
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In this compelling episode, I am privileged to be joined by Tim and Sue Iorio, who bravely recount the poignant yet ultimately inspiring tale of their son, Nick. Nick was the eldest of three brothers hailing from a Midwestern town in Ohio, a top-class student and athlete, Nick struggled with a mental health disorder, and the only peace he was able …
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Including Single Adults in the Life of the Church with Jen Ashby - Season 11 Episode 3
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Jen Ashby, Director of Church Health for the Metro District of The Alliance, joins Terry and Alan to share what she has learned from her doctoral studies and life experience about including single adults in the life of the church. It’s an encouraging and practical conversation with insights that can make a difference in the life of your church.…
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The MAGIC Ingredients That Makes ULTRA Athletes ULTRA - with Gordo Bryn & Prof. Paul Laursen
1:12:53
1:12:53
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START right in the middle of NUTRITION & FOOD 🌮🍕🥪! Gordo Bryn wants you to understand that there is a significant difference between what WORKS FOR YOU as a normal, or even average, human being - and what works on the fringes. Remember that there are such things as OUTLIERS. In the 105th episode of The Training Science Podcast, Paul & Gordo discuss…
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The POWER of the GENERALIST Sports EXPERT - with David Lipman & Prof. Paul Laursen
1:10:43
1:10:43
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1:10:43
Are you a TALL POPPY 🌹? Or more of a small ego 😎? IT MATTERS! David Lipman wants you to understand that it is a necessity to adjust your attitude, language and behavior as a coach or consultant depending on WHERE you are - the culture of each place has very specific and SUBTLE KEY aspects that you need to consider. In the 105th episode of The Train…
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