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Peri Menopause Power

Own Your Health Collective

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Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Be ...
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A podcast for women navigating the rollercoaster of midlife and menopause. Each week, you can expect inspiring stories of midlife women doing amazing things and expert insights on topics covering all things midlife, peri/menopause and personal development.
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Saffron and Peri

Jenan Al-Dayyen, Sara J. Nelson

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Saffron and Peri is a fantasy comedy that blends modern day life with classic fairytale elements. It follows the adventures of the loquacious Saffron, professional fairy godmother extraordinaire, and her best friend Peri, a djinnia who runs the Magic Support Department. Our story starts when they meet Tristan, an aspiring godparent in need of guidance.
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Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel.
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Word of Life Church in St. Joseph, Missouri is a thriving non-denominational church led by Pastor Brian & Peri Zahnd. We are followers of Jesus seeking to be an authentic expression of the kingdom of Jesus in the twenty-first century. Additional sermon audio and other resources are available on our church website at wolc.com.
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We are two people who believe Peri Gilpin, who played Roz in Frasier, deserves more praise, respect and an Emmy. Listen as we discuss the latest movies and TV and connect it all back to Peri via two degrees of connection. New episodes on Tuesdays. Support this podcast: https://podcasters.spotify.com/pod/show/kendraken/support
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This podcast is for you if you're struggling with 'unhappy' hormones! Whether you're pre, peri or post menopause, your hormones can be out of balance, and that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and founder of Happy Hormones for Life. After failing to find any medical help for her hormone symptoms in her early 40's, she discovered she could turn things around thr ...
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Welcome to The Peri Pod (formerly Age with Intention)—the podcast for women in their 40s and beyond, navigating the wild ride of perimenopause. I’m Ags Galland, your host—I'm here to help you thrive, and burn the rulebook with everything you thought you knew about health in your 20s and 30s, and adopt a new mindset. Join me and expert guests as we tackle weight gain, mood swings, insomnia, and more. Expect no-nonsense advice and holistic real-life tips to get back your energy, joy and finall ...
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Expand your investing horizons and look to the long term. Join hosts Christine Benz and Team as they talk to influential leaders in investing, advice, and personal finance about a wide-range of topics, such as asset allocation and balancing risk and return.
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Self-employment author and coach Peri Pakroo chats with guests about working for themselves, whether that's freelancing, running a coffee shop or heading a corporate empire. Peri and rotating co-hosts also interview artists, musicians and other creative workers who share stories about pursuing their projects and careers. We celebrate and illuminate the many sides of self-employed life and business, including related topics like road-tripping, thrift shopping and procrastinating. Any hour can ...
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Breaking stigma through stories. The Neuro Diaries amplifies the voices of those experiencing Mental Health Conditions, Neurodivergence and Mental Illness. Interviewees articulate their lived experience with the condition from symptoms to diagnosis journeys and their experience of stigma. Breaking down what it ACTUALLY is, stereotypes aside. Listen to real experience journeys of those with Autism, ADHD, Bipolar, C-PTSD, Peri & Post natal Depression, Anxiety, Major Depressive Disorder, OCD, S ...
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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.
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A view of the equity markets from the perspective of a historian and business investor. A combination of conversations with select market participants as well as original material. If you like investments that pay dividends, you will like this podcast. If not, then not.
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Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehe ...
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Wild Medicine

Dr. Michelle Peris ND

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Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
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Nurture Pod

Candice Langford

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Pelvic and Sexual Health podcast interviews with host Pelvic Physiotherapist, Candice Langford. Shamelessly and confidently breaking down barriers by normalising the narrative in the realm of; Pee, Poo, Pleasure, Pain, Periods, Pregnancy, Postpartum, Peri and Post Menopause. Let's get curious…
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TV RELOAD

Benjamin Norris

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An exclusive look behind the scenes with the biggest players in Television. Get the inside scoop on all of the biggest shows currently being cast, filmed and distributed.
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Hotflash inc is an evidence, expert and human-experience driven podcast looking for the true truth in perimenopause, menopause and beyond. In more than 100 episodes menopause and midlife journalist and host Ann Marie McQueen has spoken to a wide range of experts from around the globe, including practitioners, activists, researchers, doctors and industry leaders about this perplexing transition we still know too little about. She’s talked about her own frustrations and personal experiences. A ...
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**TOP 2% GLOBALLY RANKED NUTRITION PODCAST FOR WOMEN ** Does it seem impossible to lose those last 5 stubborn pounds, despite doing your best to eat well? Do you constantly feel tired, bloated, and rely on caffeine to get you through the 3 PM slump? Do you find yourself reaching for convenience food or going through the drive-thru again, because developing healthy eating habits seems out of reach? You’re in the right place! Welcome to Master Your Metabolism After 40, where you’ll find practi ...
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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Wholistically Speaking

LaShanna Leonard Moore, HHP

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The WS Podcast is a candid exchange from host to audience about living wealthy in mind, body, soul and spirit. We discuss hot topics, health trends and social equity in a way that empowers the listener. A well-rounded show with laughter, honesty and support around your womanhood. Be well and Be whole.
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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host

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Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast GLOBALLY*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my f ...
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Pursuing Health

Julie Foucher MD, MS

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Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews and stories from everyday individuals who have used lifestyle to overcome health challenges.
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Rosie FM

Rosie Gill-Moss

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Rosie FM, the podcast you didn’t knew you needed. Host, Rosie Gill-Moss will talk all things, but with an emphasis on neurodiversity, addiction and recovery, bereavement, mental health, parenting, and peri-menopause. Rosie has earned a reputation as a trusted voice in podcasting through the success of Widowed AF, and brings her unique perspective to this new and exciting venture. Each episode will share raw and honest conversations, as Rosie guides guests through their stories, sharing her o ...
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Board Women

Caroline Keylock

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Explore the world of women and confidence, through the lens of board sports - skate, surf and snow. Board Women founder Caroline Keylock talks to women and gender minorities in their 30’s, 40’s, 50’s and beyond, who are pushing the boundaries of what their bodies can achieve. She also has insightful conversations with confidence coaches, and experts in peri-menopause and menopause, to help you ride through this time of life. This is about finding time for you. It's about reconnecting with jo ...
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2 Chicks Talkin Shyt

2 Chicks Talkin Shyt

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Join Tee-Tee and Feela as they get together to talk shyt about pop culture, life, and everything in between. You haven't heard girl talk like this before! If you have a topic or question you’d like our opinion on, or you have comments on the show, send us an email at 2ChicksTalkinShyt@gmail.com
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Welcome to Fit n’ Chips Chats with me, your host Amanda Thebe A weekly show that delves deep and dirty into topics that directly impact women over 40, from peri to post menopause. Amanda Thebe is a force of nature for women who are struggling with menopause symptoms and want to start feeling healthy + fit in their 40s and beyond. Through her very frank articles, podcasts and hilarious social media presence, she’s here to help you with informative advice, while making you laugh like a 20 year ...
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Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community. Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others. Topics covered: Autoimmune, Arthritis, Hashimoto's, Alzheimer's Pre, Peri, and Post-Netal care Safe and Effective Natural Protocols for D ...
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Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto's.
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An insider dialogue that invites the listener to pull up a seat at the table with A-list creatives from a variety of disciplines. They share their insights on the process, craft, and inspiration. Join us for a better understanding of this elusive muse every Thursday with Pat Hazell (Seinfeld, The Tonight Show) and his friends as they demystify the transferable nature of creativity. Produced by: Sweetwood Creative In Partnership with Stoney Island Audio
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In this heartfelt episode of Peri Menopause Power we sit down with Suzanne Sestich, who courageously shares her personal menopause story. From the first signs of perimenopause to the transformative journey through menopause, Suzanne opens up about the realities of this significant life phase and the experiences she has had. Key Discussion Points: S…
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In this episode we finally get to hear the results of Devon’s “Anthropological Experiment” from the past two weeks which leads to a discussion about the validity of High School Reunions in the current era, female representation in male oriented toy lines, and the wonders of SteamWorld!
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On today’s podcast, we’ll chat with Daniel Peris about his new book, The Ownership Dividend: The Coming Paradigm Shift in the US Stock Market. Daniel oversees dividend-focused portfolios for Federated Hermes and has written several other books about investing, as well as a study of the former Soviet Union. Daniel began his investment career in the …
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In this episode of My Thyroid Health, we learn about “peri-brain” the brain fog and cognitive challenges we experience during perimenopause. What you will learn: • What is peri-brain? • What causes peri-brain? • What are the risk factors for peri-brain? • What’s the role of stress and sleep in peri-brain? • What does the research say about peri-bra…
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Hi Guys, welcome back to TV Reload. Thank you for clicking or downloading on today’s episode with Nova Peris who was one of this weeks stars booted from Channel Seven’s Dancing with the Stars. Which I am still loving… I really love Shane Crawford on this show and boy can Lisa McCune dance. My guest Nova is an Australia legend. Nova is an Aboriginal…
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Another part of our series on hormones, Megan and Shannon focus on peri-menopause, and easy ways to naturally support your body during this time in life. Hormones- Peri/Menopause Notes Fullscript- for supplements mentioned Atomic Habits by James Clear Please like, subscribe and leave us a 5 star review (if it resonates)! It really does mean the wor…
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EIQnutrition.com AI Takeaways Self-care and managing relationships with food and productivity are important during pregnancy and in life in general. Supporting clients with type 1 diabetes may require a focus on autonomy and group coaching. Weight fluctuations during perimenopause can be demotivating, so it's important to focus on non-scale victori…
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On today’s podcast, we’ll chat with two global asset-allocation specialists, Omar Aguilar from Charles Schwab and Sébastien Page from T. Rowe Price. Omar is CEO and chief investment officer for Schwab Asset Management. Before joining Schwab in 2011, he worked at a variety of firms including Financial Engines, ING Investment Management, Lehman Broth…
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In this episode of My Thyroid Health, we learn about why thyroid-stimulating hormone (TSH) is a common test used to assess thyroid function, and what it means in the big picture. What you will learn: * What is TSH? * How is TSH tested? * Why is TSH important? * Other markers necessary to evaluate thyroid function Check out our blog and ⁠⁠read the f…
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This week, I'm chatting to Sarah Murrell. You may have seen her story in newspapers and magazines. If not, do listen to this week's video or podcast. Sarah shares her amazing story of how her sister's cancer diagnosis inspired her to create a unique natural facial oil to help her recover (it went on to receive critical acclaim, earning a legion of …
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When we see any kind of health professional, we want to receive a personalised approach to our health rather than a standard, general response to concerns. Our health during the menopause transition is no different. In this podcast episode I’ll walk you through Personalised Health, a truly groundbreaking approach to your health, particularly import…
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Send us a Text Message. In this episode, host Ann Marie McQueen tries to explain her long and convoluted relationship to and quest for hormone therapy. This is an episode about her experiences, made more complicated by living abroad, reluctant doctors and by years spent wandering in a wilderness of emotional and physical symptoms no one could expla…
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Can Self Care really help to reduce fatigue and belly bloat? What about brain fog and other really troubling menopausal symptoms? As we have been doing a 5 part series on Self Care, I hope you have been able to see how caring for yourself in easy and consistent ways isn’t selfish and it actually very necessary to help your body to BE WELL. I have s…
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Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoim…
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Today, Dr. Lovely is speaking with integrative and functional medicine practitioner, Registered Dietician and Nutritionist Jennifer Schei…
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This episode the Say Reporters put their feelings about Francis Ford Coppola and “Megalopolis” to digital tape under the guise of informing the audience about the first and so far only American Emperor. Then Devon shares the week of adventures he went on and how the various victories from cheap chicken wings to Wrestling Turtles were almost tainted…
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Oh life is bigger It's bigger than you And you are not me The lengths that I will go to The distance in your eyes Oh no I've said too much I set it up That's me in the corner That's me in the spotlight Losing my religion Trying to keep up with you And I don't know if I can do it Oh no I've said too much I haven't said enough I thought that I heard …
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In today’s episode, we’re diving deep into the world of intermittent fasting—an increasingly popular topic in the health and wellness community. If you’ve been intrigued by the benefits of fasting, including weight loss, improved metabolic health, and autophagy, but aren’t sure if it’s the right fit for you—especially as a woman navigating perimeno…
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Hi Guys, welcome back to TV Reload. Thank you for clicking or downloading on today’s episode with Julian Cress one of the Executive Producers of The Block. Which has been on television for 20 seasons. Celebrating a huge milestone. I am a big fan of Jules work. He knows how to make a show about renovating exciting for everyone. You might be there fo…
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In this episode Jody has an honest conversation with her friends Scott and Kate Foster about what it is like to be a couple navigating peri menopause and menopause. Scott and Kate own Mrs Birdy Café in South Golden Beach on the Northern Rivers in NSW. Scott has 3 beautiful daughters and he and Kate share a daughter. Scott also works as counsellor s…
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In this episode of My Thyroid Health, we learn about the meat- and protein-heavy “carnivore diet” and whether it’s good for people with hypothyroidism and Hashimoto’s. What you will learn: What is the carnivore diet? What are the benefits of the carnivore diet for people with hypothyroidism? What are the downsides of the carnivore diet for people w…
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Send us a Text Message. In this episode, host and Hotflash inc founder Ann Marie McQueen interviews Rebecca Rotstein. Rebekah is the founder of Buff Bones, a medically endorsed exercise method for bone and joint health with on-demand classes and trained instructors in more than 30 countries. Rebekah is a former ballet dancer who has trained athlete…
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A well-regarded producer of television specials and variety shows, George Schlatter, in 1967 pitched to NBC an idea that was a radical departure: a comedy special inspired by the hippie counter-culture, one which would take the idea of sit-ins, love-ins, and be-ins, and manifest that politicized, sexualized, consciousness-raising energy into comedi…
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On this week's Thursday Thoughts, Lucy and I dive into the world of goals. We discuss why setting goals is important, how to set them, and how best to achieve them. Whether you're aiming for personal growth, professional, or sporting success, or a balance of all these things, we hope this conversation will help inspire you to turn your goals into a…
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EIQnutrition.com Chapters 00:00 Understanding Thyroid Conditions 05:51 Exploring Intuitive Eating 09:06 The Pros and Cons of Training Fasted 12:05 Considering Collagen Supplementation 14:53 The Effectiveness of Low Carb Diets 18:48 Balancing Sugar and Processed Foods 24:57 Managing Chronic Fatigue Syndrome 28:04 Setting Realistic Goals and Timefram…
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Are you battling emotional eating, constant cravings, or stress-induced snacking? You’re not alone. In this episode, we dive deep into why stress, boredom, or even fatigue can drive you to the pantry even when you’re not hungry. Ever wondered why emotional triggers like anxiety or perimenopause symptoms lead to unhealthy eating habits? Join me as I…
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Penelope: Janet Baker Minerva: Anne Howells Melanto: Janet Hughes Ericlea: Virginia Popova Giunone: Vivien Townley Fortuna: Patricia Craig Amore: Laureen Livingstone L’umana Fragilità: Annabel Hunt Ulisse: Benjamin Luxon Telemaco: Ian Caley Eurimaco: John Wakefield Iro: Alexander Oliver Eumete: Richard Lewis Nettuno: Clifford Grant Giove: David Hug…
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In this conversation, Jade Rose interviews Joanne Almonte-Mason, a writer who is querying a novel called On Shadow's Ledge. The book follows a college senior who experiences auditory hallucinations and is later diagnosed with bipolar II disorder. Joanne shares that her own experiences with bipolar disorder inspired the story. They discuss the chall…
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Our guest on the podcast today is Jackie Cummings Koski. She is a certified financial planner, and she is the author of a new book, F.I.R.E. For Dummies. FIRE stands for financial independence, retire early. Jackie is also the co-host of a podcast, Catching Up to FI, geared toward people getting a late start on financial independence. She is founde…
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In this episode of My Thyroid Health, we learn about what you can do to combat the loss of hair from the outer edges of your eyebrows due to hypothyroidism. What you will learn: • The thyroid/eyebrow connection • How to treat thinning eyebrows at the source • How to enhance and regrow eyebrows Check out our blog and ⁠⁠read the full article here⁠⁠⁠:…
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Is there really a miracle oil to help with your low energy and brain fog? Can this self care hack using this specific oil really help you gain energy and start thinking clearer? For 5 weeks we have been going through a summer self care series where you have been given simple, time friendly and “mostly” free tips to help your body through physical s…
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Dr. Fiona Lovely is a health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. Speaking to the topics of women's health around peri-menopause and menopause. Join Dr. Lovely with Nurse Practitioner, Dr. Tammy O'Rourke for this spirited conversation about how we can get help for our hormonal woe…
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Explore Georgie Kovacs' personal journey through perimenopause and menopause. Get insights on symptom management, hormone therapy, and mental health. Episode Description: In this special episode of Fempower Health, host Georgie Kovacs takes a break from interviewing experts to share her personal journey through perimenopause and menopause. Georgie …
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On this weeks special episode of the Menopause Conversations Podcast, I am joined by guest Vanamala Mayr-Reisch, a recent recipient of a Women Changing the World Award. With an extensive knowledge of the body, mind and spirit acquired over 35 years of working with people, Vanamala's focus is empowering women and instilling a positive body image for…
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Welcome to Peri Menopause Power, where we dive deep into the transformative journey of perimenopause and midlife. This stage of life can be challenging, but it also offers incredible opportunities for growth, reinvention, and empowerment. This week’s episode we explore practical tips, strategies and insights to help you step fully into your power d…
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Come as you are, as you were As I want you to be As a friend, as a friend As an old enemy Take your time, hurry up Choice is yours, don't be late Take a rest as a friend As an old Memoria Come doused in mud, soaked in bleach As I want you to be As a trend, as a friend As an old Memoria And I swear that I don't have a gun No I don't have a gun No I …
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Hi Guys, welcome back to TV Reload. Thank you for clicking or downloading on today’s episode with Sarah Walker one of the creators, Executive Producers and writers on The Twelve Series 2. Which is mid season on Foxtel and Binge I am a big fan of Sarah’s work over the years and in a past podcast contract I featured LGBTI guests - I had featured Sara…
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Are you feeling wired but tired? Struggling with brain fog, staring blankly at your computer, or waking up at 3 AM with a mind buzzing with thoughts? If this sounds like you, then this episode is a must-listen. In Episode 31, we dive deep into the telltale signs of elevated cortisol and explore why this is happening. Discover the three actionable s…
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