Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod has you covered like a warm embrace, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the globa ...
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A positive affirmations podcast focused on bringing Good Thinking into your day. Host: Jason Connell, award-winning documentary producer & positive thinker.
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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Purely positive self-guided meditations for self-growth and achievement.
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All positive words. Self reflection, Self help, Self Care from a Biblical perspective. Teaching, encouragement, motivation and having real conversations and topics. Positive affirmations, decrees, prayers, scriptures and daily words of encouragement.
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Micro-affirmations are small positive words and deeds that recognize the contributions of others. We seek to divest from the obsession with ranking and rewarding "the top" of every category imaginable. Rather, the Micro-affirmations podcast recognizes the collective efforts of those who make substantial contributions to our collective well-being. In this edition of Micro-Affirmations we recognize the school leaders who make schools a better place for those who have been traditionally harmed ...
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Welcome to Affirmation Love, your go-to podcast for positive affirmations. This space is dedicated to cultivating self-love, confidence, personal growth, and healing. The practice of affirmations involves using positive thoughts, words, beliefs, and intentions. By consistently repeating and believing in affirmations, we can reprogram our subconscious mind and shift our focus towards the most magnificent outcomes. Nurture your heart, mind, and spirit, with each episode offering you a calming ...
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A simple show that gives positive affirmations, a dash of humor, sarcasm, and a piece of me. TWITTER: @WalkerACExperi1 WEBSITE: Walkeracexperience.com/mobile facebook.com/WalkerACExperience APPS: Spotify * Pandora * iHeart * Google Podcast * TuneIn * Deezer * Amazon Music * PlayerFM * Listen Notes * Podcast Addict * Apple Podcast * Audry * Vurbl * ReasonFM * Boom Play * Podvine * Pocket Cast * Podchaser * Podnews
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Welcome to the "Change My Life" podcast! Join us as we delve into the depths of God's unconditional love and how it can bring about positive change in our relationships, our communities, and even within ourselves. Through inspiring stories, insightful interviews, and thought-provoking discussions, we aim to ignite a spark within you to do great things! So, whether you're seeking motivation to overcome challenges or simply desiring to make a positive impact, this podcast is for you. Together, ...
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Feeling unmotivated ?! Try saying these affirmations out loud 📣 positive affirmations are the fuel to your mind,body and soul.
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These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
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It's time to start dreaming again. Affirmations & meditations to access the divine feminine and transmute your dreams into reality. Find me at: https://linktr.ee/nectaratelier
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A podcast created with passion by a Brisbane mum with a strong desire to learn about all the positive and beautiful sides to birth. This space is created for all women to see, hear, and share empowering birth stories and advice in the hopes to heal and educate others. Each week I'll be chatting with Australian mothers, partners, and professionals to inspire other women on their own journey to motherhood. Instagram: @positivebirthaustralia
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A weekly podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, or embracing ...
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Welcome to 2 bless 2 stress podcast. Here we walk by faith not by sight & when times get hard we let go & let God. Please join me your host Shuntavia on my pursuit to fulfill my God given purpose which is to share some key scriptures on passing everyday test while sharing my testimony.
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Inspiring joy, balance and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts in less than five minutes
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In a world where levels of despair are rising, we need more than mindfulness or positive affirmations. We need a lifeline we can count on. Join Lisa Brenninkmeyer, Walking with Purpose founder and CEO, and her friend, Laura Phelps, Catholic author and speaker, as they set out to help you dispel the darkness and become a woman grounded in hope. Each week you’ll dive into Scripture, learning how to connect God’s Word with your everyday life. No matter where you are on the spiritual journey, if ...
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Learning that no one in this world is perfect but we all were designed with a perfect purpose.
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Incandescent used to be an unconventional meditation podcast providing unique styles of meditation to engage even those who believe, falsely, that they cannot meditate. Thought now it mostly is a home for the host, Marisa Imôn, to express herself random through music that you can choose to listen to as an energy healing transmission, a song, a meditation, or whatever you choose! Almost all of the meditations in this podcast are created to be enjoyed while sitting in stillness or while going ...
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Hosted by Cherelle, the Founder of award winning, family friendly, black British greeting cards and stationery brand - KitsCH Noir. Cherelle chats about the tasks & tips which help her to stay positive, confident and organised throughout the year. Her number one tip is to start your day with 'I am' Affirmations! Cherelle has created this monthly affirmations podcast for you to play and resonate with every morning. Each episode runs alongside the brand's very own best selling affirmations Dia ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Positive affirmations to help you tap into the strength, sacredness, and power of your being. A healing journey through the chakra system. These affirmations are designed to get you to a place of calm centered awareness and provide you with space for a peaceful meditation experience.
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Start your day off on a positive note with affirmations, soothing relaxation music, and uplifting mantras suitable for individuals of all ages. These tools will help you attract positive energy throughout your day. Listen at least twice per day, in the morning as soon as you wake up and at night before you go to bed. Please consider visiting emotionalwear.com to support our merch store.
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Encouraging Moments with Reverend Sandy B is a monthly podcast with a primary focus of nurturing the mind, body, soul, and spirit through the Promises of God and positive affirmations as it relates to everyday life. Rev. Sandy is on a mission to encourage people from all walks of life on their journey to an exuberant life. You're invited to listen to episodes at anytime to be refreshed, revived, and renewed. For more encouragement, you're invited to visit the website at BNCouraged.org
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The podcast for women of color who affirm their worth, value mental health, and seek wholeness. Biweekly mental health podcast hosted by Davia Roberts, LPC (licensed in WI). *As of October 2019, the AFFIRM podcast has discontinued + will no longer release episodes. Thank you for your support.*
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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Just a basic bitch making a good life happen. Want to manifest amazing things into your life too? Join me, it's not a cult! I've been practicing the law of attraction for over 10 years with incredible results, hopefully you will leave our weekly sessions together both informed & entertained. Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.
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Helping you break through your fears and limiting beliefs by using the powerful combination of movement and positive thinking.
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The Genesis Frequency, hosted by Dr. Stephen J. Kosmyna, Ph.D. moves the listener to a positive shift in consciousness that helps us all overcome adversity, get un-stuck and shift our paradigms, to get us on track to start living the life of our dreams. Through a passionate, unique and gentle meditative style of delivery, Dr. Stephen explores how we can all live the life we would love to live through rhythm, inspiration, reflection, the power of our mind and attraction laws. Dr. Stephen open ...
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Positive Vibes Is A Gratitude Show Filled With Positive Affirmations To Improve Your Mood. A Podcast By Brett Wallace.
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Welcome to the Positive Vibe Tribe Podcast! Start each morning with a daily dose of positivity! Short and sweet quotes, affirmations, and positive vibes to help you start your day with a great mindset.
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
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The Power Transformation Podcast is a celebration of determination, resilience, and hope. Hosted by Certified Transformational Coach and Motivational Speaker Alethea (pronounced "uh-lee-thee-uh") Felton, this show features intimate conversations with individuals who have triumphed over adversity, thrived beyond extraordinary obstacles, and created meaningful lives. Alethea's transparency in her journey of overcoming stuttering, retiring early after 20 years as a public school educator to bec ...
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Welcome to Positive Connections Podcast! A place where you can listen to spiritual affirmations, Bible verses, prayers and life changing stories of people. Life is hard, take a break and let’s connect.
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ENHANCED HEALING MUSIC is devoted to providing high quality Relaxation Music, Sleep Music, Nature Sounds and Positive Affirmation Recordings. Each recording is 30 minutes in length, only $1.95 and comes with a Full Money Back Guarantee. After purchasing a recording you will be able to download your purchase immediately. All recordings have been created and produced by Dr. Harry Henshaw.
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Psychology related with positive affirmations and words of encouragement. Dealing with stress, depression, feelings, loneliness, behaviors, emotions, perceptions, pain etc.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe Welcome to Meditating On Self Love podcast – your haven for embracing self-acceptance. Strengthen your inner self and embrace your uniqueness guided by host Ya Rose. Whether you're exploring self-discovery or seeking empowering affirmations, this podcast is your companion. Immerse in Ya Rose's soothing tones as she guides you through self-love's intricate landscapes, a step closer to your true ...
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Positive affirmations and thoughts we can listen to in order to uplift ourselves in this harsh world. Discussions on the adversity we face
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WITH MUSIC - Start Your Day Dynamically with Awakening Morning Affirmations
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Welcome to this revitalizing meditation focused on amplifying energy and productivity as you tap into the twilight stage, those invaluable moments before drifting into sleep. During this serene interlude, you will effortlessly set your intentions, visualize, and manifest a deep sense of vigor and efficiency. Unwind now with our positive sleep affir…
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's…
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Your Daily Positive Affirmation: Morning Affirmation Card Draw | A Mindful Pause & Reset
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In the midst of life's chaos and challenges, let this daily positive affirmation card draw serve as a powerful tool for a mindful reset. Taking a moment each morning for yourself and absorbing a positive message can provide a gentle reminder to pause, breathe, and realign with one's inner self. These affirmations act as guiding lights, offering wor…
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184. Tune in this week for my off-the-cuff reflection on the affirmation of the month of July as offered by Louise Hay’s 2024 “I Can Do It” daily calendar. *** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@t…
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20 min Positive Affirmations for Empaths (Super Empath Affirmation Audio)
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20 min Positive Affirmations for Empaths (Super Empath Affirmation Audio) - Headphones HIGHLY encouraged Affirmations used in this audio: My emotions are a powerful indicator of my inner wisdom. I choose to live in harmony and alignment with my strong sensitive abilities. I love my ability to feel things deeply and to intuit knowledge from this abi…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarit…
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Building a Positive Company Culture And Exhaling Hostile Work Environments
With Jessper Maquindang
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In this conversation, Jessper shares his journey of becoming a leader and the importance of team building and culture building. He emphasizes the value of active listening and empathy in leadership. Jessper also discusses the concept of 'FAMleadership' which combines family and leadership, highlighting the importance of belonging and community. The…
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Good Thinking Episode 64: I Am On An Ever-Changing Journey Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 06-01-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Day One App E01-E10 "Daily Affirmations" E11-E20 "Se…
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your weekly affirmation: i am surrounded by positivity and lightBy mindbodysoulbyM
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Daily Positive Affirmations | Master the Practice of Life 🙏
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Repeat these positive affirmations daily to create a powerful mindset shift towards seeing life in a new way. Life is a practice - an art form - not something with a defined, end result. These positive affirmations are designed to help you cultivate this positive mindset. #affirmations #positiveaffirmations #positivity #positivethinking About Wake …
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I AM Going to Have an Amazing Day | Powerful Positive Morning Affirmations
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Send me a quick text message. Watch the YouTube video version of this podcast at https://youtu.be/qNSTtkmZ84s - Powerful positive morning affirmations to have an amazing day. Morning is the perfect time to lay a foundation for an amazing day. So take a deep breath. Repeat these affirmations back to yourself in the space after each one. This is a re…
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Happiness Habits to Release Stress and Enhance Wellbeing
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This episode highlights research and a happiness program from the University of Bristol, in the U.K. The research answers the question, "Can you learn to be happy?" The resulting program guides you through the seven happiness habits (see below) that were identified during their research. This research and program information is highlighted in the a…
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New Moon Manifestation Music w/ Subliminals to Manifest While You Sleep
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Manifest new beginnings with this audio on any and every new moon. Every single second of audio contains 3 reps of the following affirmation subliminally in the background: My life is in perfect alignment to receive all the positive resources, opportunities, new beginnings and experiences that I can from this new moon in the highest best most lovin…
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If you've been struggling to love and accept yourself and are looking for a positive self talk full of unconventional affirmations and askfirmations made specifically for a currently (and TEMPORARILY even if it doesn't feel that way) self-loathing, doubtful person. DUDE I've been there. You're not alone. YOU CAN LOVE YOURSELF. IT IS POSSIBLE. Let t…
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Person of Influence: 5 Steps to a Powerful Personal Brand with Lethia Owens
6:56
6:56
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Send me a quick text message. Watch the YouTube video version of this podcast at https://youtu.be/aQ4EkzgpUzc - Get ready to be inspired. Lethia Owens is a growth strategist and professional speaker. She’s the founder of Game Changers International and author of "Your Brand Influence: The Art and Science of Building an Influential Personal Brand." …
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God be with you all
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarit…
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You Are Not Your Pain, Day 6: "Pathways to Healing: Meditations for Managing Physical Pain"
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Mindfulness can transform the experience of chronic pain for a holistic approach to pain management, emphasizing that while pain is a part of life, it doesn't need to define your identity or limit your quality of life. Be guided in a mindfulness meditation to process your pain as you non-judgmentally observe sensations, thoughts, and emotions relat…
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Build a Wealthy Mindset with Wealth Conscious Rest Affirmations
1:01:41
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Welcome to this enriching meditation centered on cultivating financial wellness as you tap into the twilight stage, those precious moments before you drift into sleep. During this peaceful interval, you'll effortlessly set your intentions, visualize, and manifest a deep sense of financial security and abundance. Unwind now with our positive sleep a…
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We Are 6 Months Away From 2025. Refocus, Realign, Re-Energise
26:42
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I really hope this episode helps you to refocus on what is important, forget what's not and celebrate all you've experienced this year so far. You can find me on the gram @francescaamber.com & @lawofattractionchangedmylife You can find all my info on my website www.francescaamber.com Join us in the world's best BOOK CLUB here! See you next week bit…
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WITH MUSIC - Build a Wealthy Mindset with Wealth Conscious Rest Affirmations
1:02:00
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Welcome to this enriching meditation centered on cultivating financial wellness as you tap into the twilight stage, those precious moments before you drift into sleep. During this peaceful interval, you'll effortlessly set your intentions, visualize, and manifest a deep sense of financial security and abundance. Unwind now with our positive sleep a…
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New Moon in Cancer 3 Hour Sleep Subliminal Audio
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This new moon in cancer subliminal contains all the affirmations in this practice: https://youtu.be/t9ePlfIOj7c Plus the following affirmations are repeated three times every single second: My life is in perfect alignment to receive all the positive resources, opportunities, new beginnings and experiences that I can from this new moon in the highes…
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Emotional Freedom Meditation (happy independence day)
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Emotional Freedom Meditation (happy independence day) By now we've discovered the ultimate freedom is simply an emotional experience. Being capable of appreciating and enjoying our inner emotional world no matter what is like having a key that unlocks everything within us. Let this message be a capstone and/or refresher for you as a little emotiona…
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Happy Fourth of July blessings stay safe keep your peace and patience
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarit…
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Staying Positive Through Awareness, Day 5: "Pathways to Healing: Meditations for Managing Physical Pain"
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You are guided in observing pain without judgment, which can reduce its emotional impact and help to manage it effectively. "Pathways to Healing: Meditations for Managing Physical Pain" invites you to explore mindfulness as a transformative tool in coping with and alleviating physical discomfort. You meet your fellow meditator, Firuze, in an interv…
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End Your Day with Grateful Dreams Sleep Affirmations
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Welcome to this heartwarming meditation centered on cultivating gratitude and thankfulness as you delve into the twilight stage, those intimate moments before succumbing to rest. In this serene interval, you'll naturally set your intentions, visualize, and manifest a deep appreciation for life's blessings and lessons. Unwind now with our positive s…
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WITH MUSIC - End Your Day with Grateful Dreams Sleep Affirmations
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Welcome to this heartwarming meditation centered on cultivating gratitude and thankfulness as you delve into the twilight stage, those intimate moments before succumbing to rest. In this serene interval, you'll naturally set your intentions, visualize, and manifest a deep appreciation for life's blessings and lessons. Unwind now with our positive s…
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Cancer New Moon 5 Minute Affirmations The overnight audio is on its way, in the meantime use this: https://youtu.be/f1IVqfiuQmE Also, I really liked this new moon in cancer 7/5/24 overview and energy reading: https://www.youtube.com/watch?v=IZAdolfgZqI
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Comfort Within, Day 4: "Pathways to Healing: Meditations for Managing Physical Pain"
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You are guided in using visualization for healing physical discomfort. Through gentle visualization techniques, you will envision a state of comfort and ease within your body, promoting relaxation and reducing the perception of pain. By engaging your mind in positive imagery, you support your body's natural healing process and cultivate a sense of …
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Sacred Affirmations for Love Attraction: Try Now.
9:17
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0:00 - welcome 0:51 -Sacred Affirmations for Love Attraction 7:09 - Positive Personal Message from Your Host These sacred affirmations for Love Attraction work like magic, at least for my heart personally. Tune in however feels best to you, but if you want guidance on how to begin, this is what I recommend: Clear your space and set your intentions.…
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Romans 8:26 KJV and Philippians 4:6-8 KJV blessing to everyone. Get your copy of my books on Amazon author: Sharron Downs
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💖Subscribe to this Podcast Here: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe 🎁 Everything is Linked Here: https://linktr.ee/iamyarose --- Send in a voice message: https://podcasters.spotify.com/pod/show/meditating-on-self-love/message
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Book your FREE 30 Minute Clarit…
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Belief: An Essential Element of Your Success
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I have been sharing quite a bit recently about your power, your thoughts, your imagination and the way each of these elements contribute to creating the life you would love to live both personally and professionally. In this episode I move to the discussion of another element which is absolutely critical to your personal and professional success an…
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87. Against All Odds: From Surviving War to Global Peace Ambassador with Aimmee Kodachian
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Send us a Text Message. Aimmee Kodachian, a two-time global award winner and Global Woman Peace Ambassador, is celebrated for her work in empowering humanity. Her life story, marked by resilience and triumph over extreme challenges including her survival during the Lebanese Civil War, serves as an inspiring testament to the human spirit. Tune in fo…
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Positive Life Changes with Growth and Habits Nightcast Affirmations
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Welcome to this rejuvenating meditation, centered on cultivating good habits as you immerse yourself in the twilight stage, the serene moments preceding sleep. In this restful period, effortlessly set your intentions, visualize, and create a foundation for enduring, positive habits. Unwind now with our positive sleep affirmations podcast. Our sooth…
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