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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Start your day off on a positive note with affirmations, soothing relaxation music, and uplifting mantras suitable for individuals of all ages. These tools will help you attract positive energy throughout your day. Listen at least twice per day, in the morning as soon as you wake up and at night before you go to bed. Please consider visiting emotionalwear.com to support our merch store.
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new b ...
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Welcome to Affirmation Love, your go-to podcast for positive affirmations every morning. This relaxed space is dedicated to cultivating self-love, confidence, mindset, healing, and personal growth through the power of affirmations. The practice of affirmations involves using positive thoughts, words, beliefs, and intentions. By consistently repeating and believing in daily affirmations, we can reprogram our subconscious mind and shift our focus towards the most magnificent outcomes. Nurture ...
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A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal growth, ...
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Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...
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Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating i ...
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Too many sleepless nights thinking about your business? Not enough time to get all you want to accomplished? Something has to change. It's time to get clear about what you want in your life and business. Welcome to ah-ha moments for success where you'll join me, Anita Heidema on a journey, your journey to success. This podcast is all about helping you stop stressing out and achieve success in all areas of your life.
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Learn how to manifest a life you don't need a vacation from filled with happiness, love, gratitude, financial freedom, and abundance in all areas of life. Join me as I delve into the transformative power of the law of attraction, manifestation hacks, money mindset, and cultivating a life of abundance. This podcast is your ultimate guide to unlocking your true potential and manifesting your deepest desires. Hosted by bestselling author and creator of the Manifest it Now app, Stephanie Keith. ...
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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AFFIRM

Redefine Enough + Just Davia

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The podcast for women of color who affirm their worth, value mental health, and seek wholeness. Biweekly mental health podcast hosted by Davia Roberts, LPC (licensed in WI). *As of October 2019, the AFFIRM podcast has discontinued + will no longer release episodes. Thank you for your support.*
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ENHANCED HEALING MUSIC is devoted to providing high quality Relaxation Music, Sleep Music, Nature Sounds and Positive Affirmation Recordings. Each recording is 30 minutes in length, only $1.95 and comes with a Full Money Back Guarantee. After purchasing a recording you will be able to download your purchase immediately. All recordings have been created and produced by Dr. Harry Henshaw.
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Incandescent

Marisa Lynn Imon

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Incandescent used to be an unconventional meditation podcast providing unique styles of meditation to engage even those who believe, falsely, that they cannot meditate. Thought now it mostly is a home for the host, Marisa Imôn, to express herself random through music that you can choose to listen to as an energy healing transmission, a song, a meditation, or whatever you choose! Almost all of the meditations in this podcast are created to be enjoyed while sitting in stillness or while going ...
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Fuel For Thought

Nicole Heller & Tracy Elizabeth

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Join hosts Tracy Elizabeth and Nicole Heller on Fuel For Thought, the empowering podcast designed to help women unleash a healthier lifestyle. With their expert insights and unwavering dedication, Tracy and Nicole delve into the challenges faced by women in achieving optimal health and provide actionable strategies to overcome them. From debunking myths about nutrition to exploring the latest fitness trends, they leave no stone unturned in their quest to fuel your body, mind, and soul. Each ...
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The Easy Stress Cures show gives you the tools, techniques, and mindset to create optimum wellbeing. You'll learn easy and proven techniques and science based information so you can experience a happier, more positive way of living.
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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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soul.

mindbodysoulbyM

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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Students help me get the word out about this show by following, liking, subscribi ...
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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✨ The Go-To Podcast for Women Who Want to Learn How to Choose Happy for Living their Life ✨ *** Top 2% Podcast Globally *** 👉 Do you want to live a happy life free of negative thoughts? 👉 Struggling to implement healthy habits despite the books you’re reading or the You Tube videos you’re watching? 👉 Are everyone else’s expectations keeping you busy and you have no time or energy to do what makes YOU happy? ✨ Hi, I’m Marie, Happiness Coach, Host of The Choose Happy with Marie Show, and autho ...
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Empowered Affirmations: Awakening Your Power Within

Jess with Empowered Affirmations | Awakening Your Power Within

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Today and every day here on out, let's begin the day the right way- with positive morning affirmations. I've created this podcast because I kept searching for good affirmations in life and couldn't really find any that were long enough or that suited my affirmation needs. Thus, Empowered Affirmations was born. I have dozens of episodes planned for all sorts of affirmations, some you may not even have thought about yet but once you hear them, you'll be wondering where they've been your whole ...
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8 Hour Sleep Sounds

8 Hour Meditation Sounds

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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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Nectar Atelier

Nectar Atelier

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It's time to start dreaming again. Affirmations & meditations to access the divine feminine and transmute your dreams into reality. Find me at: https://linktr.ee/nectaratelier
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A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
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Join Tiffany Roe, relatable Mental Health Counselor and award-winning psychology teacher as she shares NO BS quick therapy lessons that improve your life with each episode. We explore real tools and tips to give you mental health education & help you feel deal heal®. Let's change the mental health game, one therapy thoughts episode at a time. Follow her for more on Instagram @HeyTiffanyRoe and @TherapyThoughtsPodcast and at TiffanyRoe.com Support this podcast: https://podcasters.spotify.com/ ...
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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Calmly Coping is an actionable self-improvement podcast for overthinkers with high-functioning anxiety. I'm your host, Tati Garcia, and I'm a licensed counselor specializing in anxiety treatment & a coach specializing in high-functioning anxiety. Do you appear calm and collected on the outside, but on the inside you are struggling, doubting, and overthinking? Calmly Coping is not about fixing you, it's about uncovering the amazing person that is already there (and that you are just too afrai ...
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Hello friend, welcome to the Magnetic Creator Podcast! I’m your host Melanie Mishler and my superpower is helping women remember who they truly are- POWERFUL, MAGICAL CREATORS! I share science-backed tools to help you manifest what you want, get off the hamster wheel of life, step into your fullest potential, and create a life that sets your heart on FIRE! I'm a manifestation teacher, energy worker, and trauma-informed somatic coach. And each week I bring you short snackable episodes 15 minu ...
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Welcome to this rejuvenating meditation centered on health and cellular healing, as you tap into the twilight stage, those sacred moments before drifting into sleep. In this serene interval, you'll seamlessly set your intentions, visualize, and actualize a deep sense of well-being and cellular rejuvenation. Unwind now with our positive sleep affirm…
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On this episode, Rachael welcomes Beaonca Ward, a passionate relationship therapist who has dedicated her career to helping others build sustainable connections. With a background in anxiety, she understands the challenges that arise in relationships and has made it her mission to share the knowledge and tools she has learned to support others. Key…
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** TRIGGER WARNING** cancer/ grief/ ADHD/ Chronic fatigue I'm back, baby! After over a year off the radar, I’m finally here to tell you all about my wild ride through 2023. Honestly, it’s been a bit of a mess—think ADHD, chronic fatigue, grief, and just for fun, throw in a couple of car accidents and a family member’s cancer diagnosis. Lovely, righ…
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**TRIGGER WARNING - SEXUALITY** On this episode of Things I Wish I'd Known, Rachael welcomes Anne-Marie Zanzal, to delve into the journey of coming out later in life. Together we'll explore Anne-Marie's journey of self-discovery and acceptance. Growing up in a conservative, religious household, she shares how it took her 50 years to find her true s…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Watch the YouTube video version of this podcast at https://youtu.be/iOYDWCcz8DM - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast https://bobbakerinspiration.com/free Discover the power of the viral affirmation: "I don't chase; I attract. What b…
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In the midst of life's challenges, let this positive morning affirmation serve as a powerful tool for your daily mindful reset. Taking a moment each morning to absorb a positive message serves as a gentle reminder to pause, breathe, and realign with your inner self. These morning affirmations act as guiding lights, offering words of encouragement a…
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This podcast is for anybody with the goal of living at 100%. You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. I've also added a tip jar to the site, on the main page and th…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Welcome to this enlightening session dedicated to reshaping your mindset for optimistic thinking as you delve into the twilight stage – the serene moments before you drift off to sleep. In this peaceful interval, you'll naturally define your aspirations, visualize, and cultivate a deep-rooted sense of positivity and hope. Unwind now with our positi…
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Welcome to this enlightening session dedicated to reshaping your mindset for optimistic thinking as you delve into the twilight stage – the serene moments before you drift off to sleep. In this peaceful interval, you'll naturally define your aspirations, visualize, and cultivate a deep-rooted sense of positivity and hope. Unwind now with our positi…
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Welcome to Mysteries at Midnight podcast cross-over episode! Tonight, you’ll hear a short story in which Father Brown, the priest detective, investigates an apparent accident in his friend's burning apartment building, where a new cult is beginning to gain popularity. Was it an accident or murder? I really enjoyed the twist and ending of this one, …
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Harmonious Birds Chirping & Beautiful Stream Sounds | Lovely Nature Sounds for Relaxation harmonious birds chirping, beautiful stream sounds, nature sounds, cozy paradise, relaxation, calming sounds, nature relaxation, peaceful nature, birds chirping and stream sounds, stress relief, meditation, nature ambiance, tranquility, serene nature, lovely n…
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In this freeform episode Kelly talks you through how your nervous system works, signs of dysregulation, and how meditation can help restore balance. This episode shares the science behind nervous system function (and disfunction) and shares the top meditation practices that have been proven to support nervous system healing. Then, Kelly shares her …
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Discover the transformative power of 21 of some of my favorite "I AM" affirmations to uplift and motivate yourself each day. These empowering daily affirmations are carefully curated to help you boost your confidence, elevate your self-esteem, and cultivate a positive mindset. Whether you're looking to overcome obstacles, enhance your mental well-b…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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This episode we're diving into a crucial skill for any high-achieving professional: delegation. If you find yourself overwhelmed and stressed with too much on your plate, this episode is for you. I'll be sharing practical tips on how to delegate effectively to free up your time and reduce stress. In this episode, you will learn: 3 key steps to syst…
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In this episode, we present positive affirmations for love & healthy relationships. These powerful affirmations are designed to help you attract love, build healthy connections, and open your heart to positivity. Listen daily for 21 days to reprogram your mind and manifest loving, supportive relationships. Attract the love you deserve and create la…
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Good Thinking Episode 96: I Practice Self-Compassion And Extend It To Others, With Kindness And Understanding Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-23-24 Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: D…
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192. This week I invite you to take a fresh look at your body by thinking about it in loving and compassionate ways. *** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up yo…
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This affirmations meditation for kids helps children build self esteem and self belief, all while calming and soothing them. Positive affirmations are words we say to ourselves to improve how we feel and think. It will make you feel calm and relaxed, especially with the meditation music. All you have to do listen along and repeat each affirmation a…
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Welcome to this invigorating meditation tailored to guide you towards manifesting your dream job as you harness the power of the twilight stage – the ethereal moments just before sleep. In this serene interval, you'll effortlessly set your ambitions, visualize, and bring forth the job you've always yearned for. Unwind now with our positive sleep af…
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Welcome to this invigorating meditation tailored to guide you towards manifesting your dream job as you harness the power of the twilight stage – the ethereal moments just before sleep. In this serene interval, you'll effortlessly set your ambitions, visualize, and bring forth the job you've always yearned for. Unwind now with our positive sleep af…
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In this episode you discover the research based 7 areas of life where self-confidance is vital. We'll also look at 3 research studies showing that affirmations positively affect academic achievement, relationships, professional performance, and overall happiness. In addition, you'll receive 7 affirmations to you can apply immediately to build self-…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Hello, Today I’m sharing with you 3 things you should stop doing NOW if you want to live a happy life. We are choosing happy today by saying “NO” so that we can make room in our everyday life to say “YES” for what will help us live a happy life! 🙂 Cheers, Marie Next Steps: 👉 EPISODES mentioned in today’s show: 73 | 10 Negative Self Talk Examples th…
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Good Thinking Episode 95: I Release All Burdens, Anxieties, And Fears, Only Good Can Come To Me Jason Connell shares a positive affirmation focused on bringing Good Thinking into your day. Recorded: 08-15-24 & 08-08-24** Studio: Just Curious Media Listen: Buzzsprout Apple Podcasts Spotify Amazon Music iHeartRadio Host: Jason Connell Affirmation: Da…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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In this guided morning routine for ultimate happiness and success, I will lead you out of bed and through a short but powerful morning routine to prepare your mind and body for positive thinking and productivity. We will begin with some inspirational thoughts, before getting up, doing a light stretch, meditating, and then ending with a moment of mo…
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Welcome students to your first semester of 2024-25 fall activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of August 31st is recognized as " WORLD DISTANCE LEARNING DAY" for individuals to embrace online learning that takes place outs…
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Welcome to this transformative meditation centered on relationship harmony and cultivating love, as you immerse yourself in the twilight stage – those tender moments just before drifting off to sleep. In this serene space, you will naturally set intentions, visualize, and foster a deep bond of mutual love and understanding. Unwind now with our posi…
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Welcome to this transformative meditation centered on relationship harmony and cultivating love, as you immerse yourself in the twilight stage – those tender moments just before drifting off to sleep. In this serene space, you will naturally set intentions, visualize, and foster a deep bond of mutual love and understanding. Unwind now with our posi…
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8 Hours Baby Hair Dryer Sound to Fall Asleep | Soothing White Noise baby sleep, hair dryer sound, white noise, baby sleep aid, soothing sound, sleep sounds, calming noise, hair dryer for babies, baby sleep noise, 8 hours sleep sound, white noise for babies, sleep aid for babies, baby calming sound, hair dryer sound for sleep, baby sleep through the…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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