Podcast by Real Talk Alternative Facts
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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Anything goes here. I share facts, thoughts and feelings. I want people to know someone cares enough to take action. I love to laugh and I live a life of gratitude. I also encourage others and motivate them while reminding them of their innate power as a human being. SHOP FOR ORGANIC PRODUCTS HERE https://www.essanteorganics.com/MatchaMadness LETS TALK ABOUT REPARATIONS HERE https://betterlife.zee.am/ VOTE FOR ME HERE AND SUPPORT BREAST CANCER AWARENESS HERE https://votefab40.com/2023/takara ...
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Sith Talkers is real life Star Wars Bros, Mike "Lando" Ferrando and Steve. We are your Alternative Star Wars Podcast Show !! Discussing, debating a varity of Star Wars topics !! We want to give you Pure Entertainment !! We are not a traditional Star Wars Podcast, Get ready for the gloves to come off, we will talk ANYTHING Star Wars from two generations of fandom ! Enjoy orignal Segments such as 3POO Joke of the Week, Star Wars Encyclopedia Fact of the Week, Movie Quotes with Jar Jar, to Dick ...
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Hello, I’m Nigella Lawson and these are my Seasonal Sound Bites. Three podcasts in celebration of festive cooking, produced in collaboration with my publishers, Vintage. I make no secret of the fact that Christmas is my favourite time of year. As I’ve often said, I wallow in it and relish it. Here, I talk through the before, during, and after of my Christmas; the nation’s classics, the alternative recipes, and those dishes I return to year after year. I want you to feel that I’m there with y ...
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Money is personal. In fact, perhaps finance and investing talk is typically dry to shield against having real, candid conversations about how money shapes our lives, informs our choices, and even makes us feel about ourselves. In other words, conversations that really matter. At Alto, “You Do You” is a defining principle, not just because it's fun and interesting, but because really — what's the alternative? Entrepreneur, serial investor, and series host Eric Satz founded Alto with the belie ...
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Plant-Based Morning Show: Vegan BBQ Tent is the Most Popular Food Option at Republican National Convention?
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Thursday, July 18th. In this episode we talk about: Weather report: Vegan BBQ tent the most popular at Republican National Convention, is Elon going carnivore, study finds Mediterranean diet supports cancer survival, Eggo K-cups coming Swapping Butter for Plant-Based Oils May Reduce Heart Disease, Diabetes Risk () Tune in live every weekday at 11am…
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Plant-Based Morning Show: 7 Plant-Based Olympians to Watch in Paris
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Tuesday, July 16th. In this episode we talk about: Weather report: Construction begins on Slutty Vegan at ATL airport, rapper who exposed himself on airplane blames vegan diet, 5-Hour Energy in BBQ sauce Plant-Based Paris: 7 Vegan Olympians Competing at the Plant-Powered 2024 Olympics Tune in live every weekday at 11am to watch on or on Instagram (…
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Modern Menopause Management: Navigating Facts & Myths with Dr. Mary Claire Haver
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55:49
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The #1 menopause doctor is in the house! Today I tackle all of your menopause and hormone replacement therapy questions with the leading expert on the topic, Dr. Mary Claire Haver. We talk myths, facts, studies, and so much more. Save this one—you’ll want to listen to it again! Timestamps: [5:00] Welcome Dr. Haver [16:48] Can you have night sweats …
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Plant-Based Morning Show: The Healthiest (and Least Healthy) Plant-Based Meats
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48:29
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Thursday, July 11th. In this episode we talk about: Weather report: Oatly partners with Malibu to make strange alcoholic plant-based ice cream, startup makes butter out of CO2 and Hydrogen 10 Healthiest Plant-Based Meats — and 3 to Avoid (https://www.eatthis.com/healthy-plant-based-meats/) Tune in live every weekday at 11am to watch on or on Instag…
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Plant-Based Morning Show: Longevity Expert Peter Diamandis Takes 75 Pills Per Day!?
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45:28
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Wednesday, July 10th. In this episode we talk about: 10 Most Hydrating Foods to Eat This Summer (https://bestlifeonline.com/most-hydrating-foods/) Weather report: 11 major Dutch supermarkets say they'll sell 60% plant-based protein by 2030, Veganz to 2D-print oat milk sheets Why I Take 75 Pills Every Day... and What They Do () Tune in live every we…
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Plant-Based Morning Show: Matt Starts 75 Hard Challenge (Sort of), FDA Bans Brominated Vegetable Oil
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46:13
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Tuesday, July 9th. In this episode we talk about: Matt starts 75 Hard without actually committing Weather report: 60 percent of food at Paris Olympics will be plant-based, vegan spray cheeze coming, Lewis Hamilton's dog is now vegan, Upside Foods lays off 26 people, FDA bans brominated vegetable oil Engineering Ethical Cultivated Meat () Tune in li…
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Food Order and Blood Sugar Spikes, Leptin Resistance, & Losing Weight for Confidence
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54:42
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Stefani drops some incredible insight on how food order impacts blood sugar spikes. Hint: it starts with broccoli. We also unpack leptin resistance and how to approach losing weight if you want to do it to help improve your confidence. And just so you know, we love and support you either way! Timestamps: [1:38] Welcome [2:20] Blood sugar spikes and…
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Sauna and Heat Therapy: Everything You Need to Know with Connie Zack
1:23:01
1:23:01
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If you’re hella confused about how to use saunas and heat therapy, this episode is for you! We discuss the different types of saunas, including infrared saunas vs traditional saunas, and cover the science, benefits, how-tos, and common myths! Who’s ready to get sweaty? Timestamps: [6:53] Welcome Connie Zack [8:49] What is the difference between tra…
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Plant-Based Morning Show: Colorado Bans PFAS 'Forever Chemicals' in Dental Floss, Clothing, and More
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Thursday, June 27th. In this episode we talk about: Weather report: Another new reports suggests plant-based meats are better than animal meats for heart health, NBA star Jalen Brown says he went vegan at age 24 and it was life-changing, McDonald's president admits McPlant was a failure in US Quorn's Mycoprotein to Be Blended with Animal Pork and S…
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Plant-Based Morning Show: Author Robert Cheeke on How to Be an Impactful Vegan
1:12:20
1:12:20
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Wednesday, June 26th. In this episode we talk about: Dr. John McDougall passes away at age 77 Weather report: Proposed legislation in Thailand targets plant-based labels, West Hollywood makes city event food vegan by default Robert Cheeke's new book, The Impactful Vegan () Tune in live every weekday at 11am to watch on or on Instagram (and ), or wa…
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Fragrance Rants, Using Food to Cope, Chronic Constipation, & Sleep Tips
1:07:35
1:07:35
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If you’ve been personally harmed by undisclosed fragrance, you may be entitled to a rant. We also talk about how to stop using food to cope (or should you?), and round it off with tips for chronic constipation and sleeping better. We’re high maintenance sleepers, so we know what we’re talking about. Timestamps: [1:54] Welcome [12:39] Noelle's insid…
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Plant-Based Morning Show: Should You Take the '75 Hard' Challenge?
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Monday, June 24th. In this episode we talk about: Vinyl records, Doug's festival weekend Weather report: Funny William Shatner ad against open-net salmon fishing, company making methylcellulose replacement for plant-based meats, new Beyond Meat sausage formulation, UPSIDE cultivated chicken tasting in Miami before Florida ban takes effect All the R…
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Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
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43:20
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Thursday, June 20th. In this episode we talk about: Weather report: Gordon Ramsay injured in bike accident, new Miyoko's butter flavors, avocado imports from Mexico on hold Dietary Protein Intake in Midlife in Relation to Healthy Aging () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , …
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Plant-Based Morning Show: Vegan Protesters Take Over Formerly Vegan Restaurant
52:46
52:46
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Tuesday, June 18th. In this episode we talk about: Weather report: Chloe Bailey quits being vegan, Spanish plant-based seafood labeling controversy Protesters Took Over My Vegan Restaurant in Anger Over Vegan Menu Change ( Vegan Restaurant Bans Breastfeeding Moms and Young Kids for 'Sanitary' Reasons () Tune in live every weekday at 11am to watch o…
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Hormone Replacement Therapy For Men and Women From a Holistic Perspective with May Yazdi-Chewning, FNP-C
1:04:25
1:04:25
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It’s time to unpack one of the biggest controversies in women’s health: hormone replacement therapy! Noelle discusses common hormone issues for men and women 35+, and how to resolve these holistically and with hormone replacement therapy with nurse practitioner May Yazdi-Chewning. By the way, did you know men can struggle with estrogen dominance, t…
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Plant-Based Morning Show: What is the Planetary Health Diet and Why Does it Work So Well?
55:45
55:45
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Thursday, June 13th. In this episode we talk about: Weather report: McDonald's UK testing vegan ice creams, animal rights activists vandalize King Charles portrait Planetary Health Diet May Help Lower Your Risk of Early Death by 30% ( The Planetary Health Diet (https://eatforum.org/eat-lancet-commission/the-planetary-health-diet-and-you/) Tune in l…
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Plant-Based Morning Show: Joey Chestnut Banned from Hot Dog Eating Competition Because He's Sponsored by Impossible Foods
55:21
55:21
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Wednesday, June 12th. In this episode we talk about: Answering listener questions about plant-based diet Weather report: Joey Chestnut banned from Nathan's hot dog eating contest because of Impossible Foods sponsorship, Quorn adds egg to some new products, US DOD taking applications for alt-meat grants The One Vegan Food that Tastes Just Like the R…
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You Must Understand the Fourth Turning to Survive What's Coming...
1:33:58
1:33:58
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How can past crises teach us how to deal with challenges in today's world? Our guest NEIL HOWE is a renowned historian and generational theorist, known for co-authoring the seminal books "Generations: The History of America's Future, 1584 to 2069" and "The Fourth Turning: An American Prophecy." In this timely one-on-one conversation with SCOTT HARR…
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Plant-Based Morning Show: Vegan Meat Linked to 15% Greater Risk of Heart Attack... Is it True?
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Tuesday, June 11th. In this episode we talk about: Weather report: Plant-based diet and exercise slows Alheimer's progression, Dr. Pepper passes Pepsi in popularity, Heather Mills leads impromptu protest Vegan Fake Meats are Linked to Increase in Heart Deaths, Study Suggests () Tune in live every weekday at 11am to watch on or on Instagram (and ), …
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A Deep Dive into Gut Health, Inflammation, and Personalized Nutrition with Chris Kresser [Renewed]
1:33:39
1:33:39
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We’re taking on some of the most complex and controversial topics in nutritiontoday with expert guest, Chris Kresser! Get ready for deep dives, evidence-based answers, and lots of back and forth about bioavailability. Timestamps: [3:33] Welcome Chris Kresser [19:46] Pleiotrophic effects [34:99] Is it possible to lower chronic inflammation when you …
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Plant-Based Morning Show: 6 Hot New Dairy Alternative Products
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50:50
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Thursday, June 6th. In this episode we talk about: Weather report: Jif chocolate spread, vegan steak news, animal charity says not to purchase Taylor Swift's cat breed 6 of the Latest Product Launches in Dairy Alternatives that You Need to Know () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! …
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Plant-Based Morning Show: People Magazine's Best New Plant-Based Products Award Winners
56:25
56:25
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Wednesday, June 5th. In this episode we talk about: Weather report: Lead warning for veggie puffs, sriracha shortage, GMO mustard greens The Best New Plant-Based Products in Grocery Stores this Year ( Avocados are 'Bad' and Vegans are Ridiculous: How We Justify Eating Too Much Meat () Tune in live every weekday at 11am to watch on or on Instagram (…
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Plant-Based Morning Show: How Much Can You Save on Vegan Items at Trader Joe's?
48:19
48:19
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Tuesday, June 4th. In this episode we talk about: Weather report: New JUST Egg formulation, McDonald's pricing controversy Here's How Much Shopping at Trader Joe's Can Save You Every Month (https://vegnews.com/products/how-much-saving-trader-joes-month) Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or T…
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No Period, Now What: The Latest Research About Hypothalamic Amenorrhea with Dr. Nicola Sykes
1:17:16
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Um, hello period? You there? Dr. Nicola Sykes discusses literally everything you need to know about losing your period and how to manage your life once you’ve regained it. We talk calories, macros, intermittent fasting, workout intensity, pregnancy, breastfeeding, postpartum periods, and even perimenopause! It’s time to go “all in” when it comes to…
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Plant-Based Afternoon Show: The Viral '12-3-30' Treadmill Workout
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Friday, May 31st. In this episode we talk about: Weather report: Hellman's rebrands its vegan mayo as 'plant-based', Starbucks to offer Oatly whipped cream Oatly Now Has an Official Minor League Baseball Team ( They 12-3-30 Workout is the New Treadmill Exercise Everyone's Talking About https://bestlifeonline.com/12-3-30-workout/) Tune in live every…
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Plant-Based Morning Show: Can You Lose Weight by Eating Foods in a Specific Order?
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32:19
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Thursday, May 30th. In this episode we talk about: Weather report: Lewis Hamilton appears on 'Hot Ones,' Bored Cow ice cream with animal-free whey now in 50 states CEO Lost 40 Pounds by Clearing His Plate in a Specific Order (https://bestlifeonline.com/best-order-to-eat-food/) Tune in live every weekday at 11am to watch on or on Instagram ( and ), …
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Plant-Based Morning Show: How to Eat 20 Types of Plant Foods a Week for Optimal Gut Health
57:48
57:48
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Wednesday, May 29th. In this episode we talk about: Weather report: Nutella Plant-Based Coming to Europe, Spicy Beyond Burger Jalapeno introduced in UK, Oatly and Patagonia team up to encourage voting in EU Experts Weigh in On Netflix's 'Hack Your Health' Recommendation to Eat 20 Types of Plants a Week (https://vegnews.com/2024/5/netflixs-hack-your…
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Plant-Based Morning Show: The Best Foods to Slow Aging
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Tuesday, May 28th. In this episode we talk about: Doug accidentally eats chicken at a wedding Weather report: Microplastics in human testicles, leafy greens leading cause of food-borne illness in U.S., meta-analysis shows olive oil is good for heart health The Best Foods to Slow Aging, According to Longevity Experts () Tune in live every weekday at…
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Post-Meal Blood Sugar Spikes, Calorie Targets, & Internet Health Claims
43:34
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Does brisk walking after a meal lower your blood sugar or spike it? The answer might not be what you think! We also talk about calorie targets to make sure you can balance hormones, and how to assess whether internet health claims and product promises are true or not. Instagram, we’re looking at you! Timestamps: [1:54] Welcome [2:55] Blood Sugar re…
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