Best Sabina Brennan Podcasts (2024)

1
The Neuroscience of Manifestation (with Sabina Brennan) 59:32

2h ago59:32

59:32

Send us a Text Message. I am so excited to introduce today's guest. I think many of you are going to love this conversation. I’m joined by Dr. Sabina Brennan, a neuroscientist who has recently published the bestselling book "The Neuroscience of Manifesting." It’s brilliant. She’s brilliant! Manifestation gets a lot of attention on social media, but…

1
Weight loss to love: how to manifest your dreams, with Dr Sabina Brennan 33:07

1d ago33:07

33:07

Do you believe in the power of manifestation? Neuroscientist, health psychologist, and author Dr Sabina Brennan joins Liz to share why this ‘woo’ practice might actually have more science to it than expected. Whether you're looking for love or want to hit your health goals, Sabina shares how the power to manifest our dreams is within us all. Meanwh…

1
What your sex life might be missing, with Charlene Douglas 55:09

2h ago55:09

55:09

Does talking about sex make you uncomfortable? Psychodynamic and psychosexual therapist Charlene Douglas joins Liz on this podcast to reveal why we’re so afraid about seeking help for our sex lives. Charlene, who you may recognise as the therapist from Married At First Sight UK, shares why we should really interrogate our relationship with sex and …

1
Kitty Ruskin: A year of casual sex 42:17

13m ago42:17

42:17

At the beginning of 2019, writer and journalist Kitty Ruskin was young, free, and single and eager to give her sex life a bit of a shake-up. Having previously shunned the idea of one-night stands and kissing complete strangers, Ruskin decided to embrace her sexuality and embark upon a year of no-strings, casual sex. Partly inspired by Sex and the C…

1
Laura Dockrill: Love, longing & postpartum psychosis 45:48

7d ago45:48

45:48

Laura Dockrill was just 14 years old when she first set eyes on her husband, Maccabees guitarist Hugo White. The pair quickly began an intense relationship, exchanging carefully curated mixtapes and letters doused in Body Shop perfume. Despite a longing on both sides, the teenagers never let their friendship spill over into romance. It is this tale…

1
Boundaries (with Tasha Bailey) 49:10

8d ago49:10

49:10

Send us a Text Message. Hi, I’m Helen Marie, your host of the “I Don’t Think We Talk Enough About’ podcast. Welcome to episode 6. Today I’m joined by the incredible psychotherapist Tasha Bailey - some of you may know her as the Real Talk Therapist on Instagram. In this conversation we are talking ‘real’ about boundaries. Why they are so hard to set…

1
How to balance stress and live longer, with Dr Torkil Færo 47:23

9d ago47:23

47:23

Do you wear any kind of fitness tracker? On this podcast, Dr Torkil Færø joins Liz to share how wearable pieces of tech can help us better understand our heart rate variability (HRV), and ultimately live a longer and healthier life. Torkil explains what our HRV can tell us about what's going on in our bodies - and how it this number can even alert …

1
Fiona McPhillips: When We Were Silent 30:28

14d ago30:28

30:28

In this episode, author and journalist Fiona McPhillips talks to Róisín Ingle about her new novel, When We Were Silent. It’s a thriller set in a Dublin convent school, where a culture of silence and abuse is rampant. The story was partly inspired by the 2020 podcast series about disgraced Irish swim coach George Gibney. In this wide-ranging convers…

1
The Importance of Choosing Ourselves (with Suzy Reading) 51:12

15d ago51:12

51:12

Send us a Text Message. Welcome to episode 5 of the 'I Don't Think We Talk Enough About' podcast. Today I’m having the most nourishing conversation with Suzy Reading about debunking self-care as selfish but with a twist of let’s see the good in being selfish and the necessity and benefits for others in us being selfish. This episode will hopefully …

1
Vaginal oestrogen could save your life, with Dr Rachel Rubin 52:28

23d ago52:28

52:28

With more than half of women experiencing at least one urinary tract infection in their lifetime, Liz chats to urologist and sexual medicine specialist Dr Rachel Rubin to reveal why UTIs must be taken more seriously. Rachel shares the realities of how dangerous UTIs can be, plus how the lack of knowledge on this common infection is just another exa…

1
Ready For It? It’s our Taylor Swiftathon 1:09:41

21d ago1:09:41

1:09:41

The Queen of Pop, Taylor Swift, is finally back in Dublin this weekend, bringing her Eras tour to more than 150 thousand fans at the Aviva Stadium over three nights. To celebrate the singer's return, we’ve gathered a panel of Swifties to talk about her music, stardom, and her dedicated fanbase. Writer, DJ, and disability activist Louise Bruton give…

1
Anxiety (with Joshua Fletcher) 44:07

22d ago44:07

44:07

Send us a Text Message. Today I am talking with the wonderful Joshua Fletcher, also known as "Anxiety Josh" on social media. Josh is a psychotherapist and author who specialises in anxiety. His brilliant recent book, titled "And How Does That Make You Feel?" offers a glimpse behind the therapy room door and into the mind of a therapist, aiming to d…

1
Get fit in just 11 minutes, with Lavina Mehta 54:41

24d ago54:41

54:41

Struggle to find the time to fit in your workouts? Award-winning personal trainer Lavina Mehta joins Liz to share how you can get fit with just 11 minutes of exercise every day. Lavina talks Liz through exercise ‘snacking’ and why this can be a better approach for midlife women, plus why we should exercise for sanity not vanity and prioritise stren…

1
Why engineering needs more women 36:44

28d ago36:44

36:44

Last year, just 23% of all engineering graduates in Ireland were women, while female engineers currently represent just 12% of the profession. Orlagh Costello, an engineer, coach, and speaker, is on a mission to change this and to encourage more women into this very male-dominated industry. Ahead of International Women in Engineering Day on June 23…

1
Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO] 55:32

29d ago55:32

55:32

Send us a Text Message. Today I am talking with the wonderful Emma Reed Turrell. Emma is a psychotherapist and runs a busy therapy practice alongside training and consulting. Following the success of her debut book, Please Yourself: How to Stop People-Pleasing and Transform the Way You Live, Emma has written a second book, What Am I Missing? Discov…

1
Finding love online in midlife, with Garance Doré 52:44

1M ago52:44

52:44

Have you ever used dating apps or websites? Beauty brand founder and author Garance Doré joins Liz to chat about how they both found love in the digital landscape. Garance reveals why she doesn’t fear heartbreak, and how our parents’ behaviour often influences our own with our partners. Liz and Garance also talk through their experiences of being i…

1
The Neuroscience of Manifesting: Sabina Brennan 38:19

1M ago38:19

38:19

According to psychologist and neuroscientist Dr Sabina Brennan, we all have the power to manifest our dreams into reality. However, it has nothing to do with wishful or magical thinking. Manifesting, she says, requires a change in the way we think and behave: it’s about learning how to harness the power of the brain. In her new book,The Neuroscienc…

1
Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO] 41:50

1M ago41:50

41:50

Send us a Text Message. Welcome to the second episode of my new podcast ‘I Don’t Think We Talk Enough About…’. Today I am excited to share with you a conversation I had with the wonderful Ruby Dhal. Ruby is a writer, poet, self-love content creator and bestselling author of 5 books of poetry, prose and bite-sized self-help. Since creating her Insta…

1
Are weight loss drugs too good to be true? – with Johann Hari 57:25

1M ago57:25

57:25

Can a 'magic pill' can fix the obesity epidemic - or are we creating even more problems? Author Johann Hari joins Liz on this podcast to discuss the benefits - and 12 potential risks - of new weight loss drugs, such as Ozempic. Johann reveals his motivations to use weight loss drugs personally, plus talks through shocking statistics on the realitie…

1
Surviving the split: How to have a good divorce in Ireland 39:21

1M ago39:21

39:21

When it comes to getting divorced in Ireland, many couples end up going through the Irish courts to settle their separation agreements. This process often involves one side battling against the other and can, in some cases, take years to finalise, costing anywhere from twenty to sixty thousand euros. According to divorce expert and author Michelle …

1
The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO] 40:52

2M ago40:52

40:52

Send us a Text Message. I am so excited to welcome my first guest, Nicole Vignola, who is a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses. She has an established platform which reaches millions, providing her audience with practical tools and science-backed methods to improve menta…

1
Why your UTIs keep coming back, with Dr Kate Stephens 22:39

2M ago22:39

22:39

Do you struggle with urinary tract infections (UTIs)? Dr Kate Stephens, a doctor of microbiology specialising in the human microbiome, joins Liz to share how we can better support our vaginal microbiome and avoid recurring UTIs. In this episode, brought to you in partnership with Optibac, Kate and Liz discuss the common causes of UTIs and why perim…

1
Are we too shy of the sun? - with Dr Leland Stillman 43:23

2M ago43:23

43:23

Have we become too shy of the sun or are we right to be extra cautious? Dr Leland Stillman joins Liz to share why he believes current advice about sun exposure is only skin deep. Leland discusses his perspective on how light impacts our eyes and our overall wellbeing, and Liz questions whether we can really avoid damaging our skin when seeking more…

1
Best of The Women’s Podcast: Caitlin Moran 53:19

2M ago53:19

53:19

A regular on The Women's Podcast, journalist and author Caitlin Moran was in Dublin recently as part of her latest book tour. As someone who regularly discusses the problems of girls and women in public, Moran has often been confronted with the question: “But what about men?”. Indeed, the statistics on male misery are grim: boys are falling behind …

1
Healthy fats, weight loss and ‘reversing’ diabetes, with Eric Edmeades 48:54

2M ago48:54

48:54

You’ve likely heard of pre-diabetes. But what about post-diabetes? Serial entrepreneur and Wild Fit founder Eric Edmeades joins Liz to share why we need to change our approach to type 2 diabetes - along with the practical changes needed to reverse it. Liz and Eric discuss why we should view type 2 diabetes as more of an injury rather than a disease…

1
Women in Politics: Battling the rising tide of abuse 1:00:09

2M ago1:00:09

1:00:09

The local and European elections are taking place in just over two weeks time, on Friday June 7th. Since the beginning of the campaign, there have been a number of worrying incidents where election candidates have faced intimidation, harassment and abuse while out canvassing or hanging up party posters. Green Party Councillor Janet Horner and Socia…

1
Is mould sabotaging your health? - with Dr John Kim 48:41

2M ago48:41

48:41

Do you struggle with keeping mould at bay in your home? Functional medicine pharmacist Dr John Kim joins Liz to take a deep dive into the impacts mould may be having on our health. Inside this episode, John and Liz discuss whether everyday household mould might be the cause of sickness, and how mould could have even played a role in Liz’s daughter'…

1
Marian Keyes: My Favourite Mistake 1:01:08

2M ago1:01:08

1:01:08

Author, podcaster and fond friend of the show, Marian Keyes is back with her sixteenth novel ‘My Favourite Mistake’. It follows Anna Walsh, as she ditches her high-flying PR job and makes the move from the Big Apple to the wilds of Connemara. In this episode, Keyes talks to Róisín Ingle about abandoning the original idea for the book, in favour of …

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Sabina Brennan Podcasts

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