show episodes
 
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Reflections of a Recovering Ugly Duckling | Self acceptance improves self esteem | Discover your talents and accomplish your goals
 
Helping you discover and develop your full potential as a unique individual. Learn to accept who you were, acknowledge who you are, and believe in who you are destined to become. Break patterns of sameness, and focus on things that are important to your overall quality of life. Learn relevant and actionable information that can help you no matter where you are on your life's journey.
 
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Women In-Depth: Conversations about the Inner Lives of Women | Self-Acceptance | Relationships | Authenticity | Aging |Healing | Loss | Suffering | Well-Being | Sexuality | Motherhood | Womanhood
 
Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to t ...
 
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When it comes to dropping pounds, there is so much information about whether exercise or diet matters most. Obesity expert Dr. Louis Aronne and trainer Noah Neiman tell us if exercise is key to weight loss and why it's important, even if you're not looking to slim down.Like what we're doing? Hit 'Subscribe' and leave a review here --------> htt ...…
 
This week I had the pleasure of chatting to a fellow coach - Caroline McGuinness who traveled from Ireland to Australia without knowing anyone here. It was the recession in ireland and jobs were hard to find or maintain so when an offer came for overseas, she packed her bags and took the plunge. This is a great story of finding your purpose and ...…
 
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Is Child-Free for Me?
 
Heidi is a 44-year-old, married female with a passion for fitness and professionally supporting injured athletes. She was raised as an only child and realizes that her sensory preferences are for calm and knows she has sensitivities to certain noises (e.g., shrieking children). This self-awareness helped inform her decision not to have kids, al ...…
 
Author Feminista Jones talks candidly about her novel, Push the Button. Feminista shares the inspiration behind her novel – which originally started as a blog post, then grew a fanbase and a life of it’s own! Listen to the interview to hear more about the world of kink, and what Feminista really thought about 50 Shades of Grey. And beyond the e ...…
 
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Women In-Depth: Conversations about the Inner Lives of Women | Self-Acceptance | Relationships | Authenticity | Aging |Healing | Loss | Suffering | Well-Being | Sexuality | Motherhood | Womanhood
 
Welcome to the Women In-Depth Podcast! This week I’m delighted to be joined by Laurel Moll, who is a lifestyle writer, dancer, fitness instructor, and co-owner of the inspirational t-shirt company Golden Rhino. She was born and raised in Florida and has also spent several years living and working in New York City. Her writing has been featured ...…
 
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"The Cari Murphy Show Straight Talk For The Soul"with Host Cari Murphy
 
Amma Sophia is a High Priestess of Sonic Alchemy, Sound and Vibration. The gift of her voice was given to her by direct transmission from the Beloved Sophia. Never having the ability to sing before it was a true miracle when the intonations of the Dove, Shekina Sophia came through her on Cathedral Rock in Sedona AZ. She is a gifted reader of th ...…
 
Are you thinking about leaving your husband? Not sure if it's the right decision? Will leaving make you happy? Listen to Allison's remarkable story of how finding herself led her to rekindle her passion in her marriage and keep the love alive. About Allison Sara Reiner I am Alli, Loved Again and Forever Coach, wife of one and mother of two who ...…
 
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Beyond Bariatric Surgery: Everything You Need to Move On
 
Have you tried tapping…aka…Emotional Freedom Technique also called EFT? In a previous episode we spoke with Dr. Peta Stapleton, the clinical psychologist from Bond University in Australia. She helped us understand how tapping, which she referred to as psychological acupuncture or acupuncture without the needles can help with food cravings. Now ...…
 
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Reflections of a Recovering Ugly Duckling | Self acceptance improves self esteem | Discover your talents and accomplish your goals
 
Anyone who has known me for long, knows I enjoy reading. I enjoy fiction for relaxation and non-fiction for self and business development. Books were a key part of my relationship with my kids when they were little. They became more important as my children grew into teenagers. I loved seeing my children read and would frequently ask if I could ...…
 
How do you cultivate the art of conversation as a podcaster? Today's guest, Scott Jones, shares his experience interviewing people from a wide variety of backgrounds, engaging them in refreshingly authentic conversations. As a podcast host who also consults organizations on launching their own podcasts, Scott has made it his business to know wh ...…
 
Hit 'Subscribe' and leave us a review here --------> http://bit.ly/2oX4cVB* ABOUT MARA SCHIAVOCAMPO: Mara Schiavocampo is an Emmy Award-winning ABC News correspondent, whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, Hurrica ...…
 
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
 
When Alex Crow and I hopped on Skype, I hadn’t realized she was one of the two HardTail gals… For those who didn’t subscribe to Yoga Journal over the past decade- you wouldn’t recognize her side view or backside in various level 3 poses. Alex went through some asthtanga-based injuries before slowly her practice way down and teaching in her own ...…
 
Join Sarah Holmes as she interviews Dr. Vanissar Tarakali. They will explore the process of learning self acceptance and understanding our nature through somatics and her line of Bird Essences.
 
This episode explores the concepts of guides, clairvoyance, and psychic abilities – all things new to me! Today’s guest, Paul Selig, was born in New York City and received his master’s degree from Yale. A spiritual experience in 1987 left him clairvoyant and he is now considered to be one of the foremost spiritual channels. Paul offers channele ...…
 
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After Birth with Matt & Kelly Dwyer
 
Kelly & Matt talk about their struggle with being hard on themselves and how their internal struggle for self acceptance may affect their daughter’s well being, parent shaming and how it isn’t always a bad idea.
 
I recently wrote about the importance of suicide prevention for autistics and Aspergians. In addition to being at risk for suicidal thinking, many autistics and Aspergians deal with anxiety and depression. That’s why I recently interviewed Dr. Lee Wilkinson, author of Overcoming Anxiety and Depression On The Autism Spectrum: A Self-Help Guide U ...…
 
I recently wrote about the importance of suicide prevention for autistics and Aspergians. In addition to being at risk for suicidal thinking, many autistics and Aspergians deal with anxiety and depression. That’s why I recently interviewed Dr. Lee Wilkinson, author of Overcoming Anxiety and Depression On The Autism Spectrum: A Self-Help Guide U ...…
 
Mindful Eating: An Interview with Dr. Lynn Rossy What are you really hungry for? Is it food, happiness, or something else? Dr. Lynn Rossy is a clinical psychologist, expert in mindful eating, and author of the audiobook The Mindfulness Based Eating Solution. Dr. Rossy has discovered a few simple truths: diets don’t work, and mindfulness is the ...…
 
Barbara Grace Reynolds is a Freedom and Empowerment Coach, Divine Infinity Healing Practitioner, Channel, Spiritual Energy Healer, Speaker and Author. She helps women step into their power, purpose and self-confidence. When they work with her they gain clarity and understanding about their past choices and future opportunities. This helps them ...…
 
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The Nadia Khalil Morning Show
 
What is it about love, about self acceptence in love, about allowing love in our lives that is so hard for us to do? What happened to us that threw us for tailspin when it comes to love? What do we need to know about ourselves and what do we need to do in the way we apporach life that will us the openings of allowing love to be a part of the th ...…
 
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Reflections of a Recovering Ugly Duckling | Self acceptance improves self esteem | Discover your talents and accomplish your goals
 
How do you see the world around you? Do you look at it from a positive perspective or do you focus on the negative? Do you give people the benefit of the doubt for their choices and behaviors or do you pass judgment upon them? Perspectives change everything. In today's episode, I challenge you to look outside your own frame of reference and try ...…
 
Eduardo Garcia is an outdoorsman, chef and co-founder of the “Montana Mex” food company. In 2011, he got electrocuted in a freak accident in the Montana backcountry--losing one hand, ribs, muscle mass and nearly his life. But in the end, Eduardo found more than he lost, and has gone on to inspire thousands in the new, critically acclaimed docum ...…
 
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Untame the Wild Soul: Spirituality | Womanhood | Sex | Money | Relationships | Success (audio)
 
Today's guest, Melissa Ambrosini and I jammed on some Untame the Wild Soul favorite topics like self acceptance, body love and acceptance, being nicer to ourselves and how awareness has to precede transformation. We also got into some of her signature work on Mastering Your Mean Girl and she shared a three step process that you will love for it ...…
 
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Untame the Wild Soul: Spirituality | Womanhood | Sex | Money | Relationships | Success
 
Today's guest, Melissa Ambrosini and I jammed on some Untame the Wild Soul favorite topics like self acceptance, body love and acceptance, being nicer to ourselves and how awareness has to precede transformation. We also got into some of her signature work on Mastering Your Mean Girl and she shared a three step process that you will love for it ...…
 
Lindsay sits down with her friend, Ashley Poole Curnutt, and she offers many of her insights and specific techniques for:• Maintaining a good marriage through difficult times and emotional turmoil.• Owning your insecurities and choosing vulnerability instead.• Learning self-acceptance and self-love and how this can contribute to our ability to ...…
 
“Making My Pitch: A Woman’s Baseball Odyssey” tells the story of Ila Jane Borders, who despite formidable obstacles became a Little League prodigy, MVP of her otherwise all-male middle school and high school teams, the first woman awarded a baseball scholarship, and the first to pitch and win a complete men’s collegiate game. After Mike Veeck s ...…
 
TK Trinidad talks to Alejandro Chabán about his book, Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional Weight and Have an Awesome Life. Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then, after trying different diets and exercis ...…
 
TK Trinidad talks to Alejandro Chabán about his book, Think Skinny, Feel Fit: 7 Steps to Transform Your Emotional Weight and Have an Awesome Life. Alejandro Chabán suffered from being overweight as a child and from anorexia and bulimia as an adolescent, and desperately tried to have a healthy body. Then, after trying different diets and exercis ...…
 
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
 
A runner since age 11, Dr. Jason Karp is one of America’s foremost running experts, entrepreneur, and creator of the Revo2lution Running certification. He owns Run-Fit, LLC, the premier provider of innovative running and fitness services. A prolific writer, Jason is the author of eight books including: The Inner Runner, Run Your Fat Off, 14-Min ...…
 
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
 
A runner since age 11, Dr. Jason Karp is one of America’s foremost running experts, entrepreneur, and creator of the Revo2lution Running certification. He owns Run-Fit, LLC, the premier provider of innovative running and fitness services. A prolific writer, Jason is the author of eight books including: The Inner Runner, Run Your Fat Off, 14-Min ...…
 
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Vibrant Body & Abundant Life
 
Join Tanya Penny as she dives into “Cultivating Self-Acceptance, Love & Worth” so you can heal your body and receive abundance in all areas of your life- love, money, passions, purpose & more. Receive her free Vibrant Body & Abundant Life Blueprint gift @ http://tanyapenny.com/
 
Entrepreneur, Innovator, Digital Marketer, Best Selling Author, Speaker, and a Transformational Coach who inspires people to value what they have survived in life as powerful lessons, and turn those lessons, skills, and talents into their legacy - becoming an inspired entrepreneur. She stands for 5 Core Values In Her Life & Business: 1. Radical ...…
 
Inspired by this insightful article: The Most Popular Movie in America Right Now Is All About Toxic Fatherhood the snarkers discuss parenting adorable baby Groot, the relationship between Nebula and Gamora, Peter and Ego, Peter and Yondu, Drax and Mantis, Rocket and his own self-acceptance, the impact of the music, and finished off with a deepl ...…
 
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The Yogahealer Podcast l Ayurveda l Yoga l Healthy Foods | Yoga teachers with Cate Stillman
 
Anna is big into Body Acceptance and I’m big into Body Thrive. In this episode we tease apart the levels and layers on the journey to deeply embodied living. Anna Guest-Jelley is the founder of Curvy Yoga, the author of Curvy Yoga: Love Yourself & Your Body a Little More Each Day. She and I have talked before on the show. I was curious about wh ...…
 
In today's episode, Jodie and Samantha are talking about self-love and how to relate more kindly to yourself. They believe it's high time we, as women, start treating ourselves the way we'd treat a good friend and learn to separate who you are from what happens to you. The message of this episode is simple: know that you are always doing the be ...…
 
Today's Daily Twin Flame Reading is about Self-Acceptance. Healing With The Angels Oracle Cards: http://amzn.to/2s8ecgF Twin Flame Reality: http://twinflamereality.com Follow Twin Flame Reality on Twitter: https://twitter.com/tfreality Souls on Mission: http://www.soulsonmission.com/ Palo Santo Wood: http://amzn.to/2rW3b1Q White Sage Smudging S ...…
 
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Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Motivation: What it is and how to keep it Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Connect With Us https://docsnipes.com/Facebook Objectives ~ Define motivation ~ Identify the 5 princip ...…
 
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Happiness Isn't Brain Surgery- Addiction | Depression | Mindfulness | Mental Health | Recovery | Doc Snipes | Anxiety | Counseling
 
Motivation: What it is and how to keep it Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Author: Journey to Recovery (2015) & Happiness Isn’t Brain Surgery (2017) Connect With Us https://docsnipes.com/Facebook Objectives ~ Define motivation ~ Identify the 5 princip ...…
 
Do You Have What It Takes...to love yourselfSome people can't even say the word love let alone FEEL the love for themselves. Where does self love start Can we love ourselves but not accept ourselves Can we disapprove of our actions while still loving ourselvesWhat part of a true and completely loving self relationship are you missing that would ...…
 
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The Brownble Podcast - Cooking, Being Vegan & Improving your Relationship with Food
 
Listen on the Go or on iTunes or Stitcher! In part 1 of our bikini revolution series, we talked about those perfectionistic voices in our heads, the stories we tell ourselves about our self worth as it relates to our body image and how to change them. Plus I gave you my top four resources to start recovering your relationship with food and your ...…
 
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Reflections of a Recovering Ugly Duckling | Self acceptance improves self esteem | Discover your talents and accomplish your goals
 
There are times when I spend too many hours obsessing over things that I know are silly. Things like should I cut my hair short or keep it long? Does it matter? Does anyone care? Do YOU care? Probably not. In this week's episode I share my dilemma AND my interpretation of what's really going on in my brain. If you find your mental energy consum ...…
 
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Mindcoolness Podcast
 
Dom talks about awareness over feelings with everyday mindfulness, the pleasure of rationality, self-discipline vs. self-acceptance, Taoist non-doing in fighting and martial arts, and the weakness of will as a manifestation of hell.
 
In this episode, Steli and Hiten share how they choose the people they surround themselves with. They discuss the difference between being a maker and a manager as it relates to either starting a company vs. scaling a company. Hiten considers himself a manager and has found that he works best with people who are makers. Steli likes to lead in h ...…
 
In this episode, Steli and Hiten share how they choose the people they surround themselves with. They discuss the difference between being a maker and a manager as it relates to either starting a company vs. scaling a company. Hiten considers himself a manager and has found that he works best with people who are makers. Steli likes to lead in h ...…
 
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Women In-Depth: Conversations about the Inner Lives of Women | Self-Acceptance | Relationships | Authenticity | Aging |Healing | Loss | Suffering | Well-Being | Sexuality | Motherhood | Womanhood
 
Welcome to the Women In-Depth Podcast. This week I’m delighted to be joined by psychotherapist Tiffany McClain, who speaks to me about the taboo subject of money, our feelings toward it and the importance for us to have boundaries and a sense of safety. For Tiffany, watching her parents level up was… interesting. In some ways, they equipped her ...…
 
Lauren Gibbs left a well-payed job in corporate America to pursue a career as an Olympic bobsledder. Join our conversation on bobsledding, training, recovery, commitment, and the push for the 2018 Winter OLYMPICS. 0-3: Intro: What Em is up to4-9: WHY Bobsled? Trading a corporate suit for a helmet9-14: The Olympic game-plan: bobsled/Cool-Running ...…
 
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Brilliant Misfits with Aesha Kennedy
 
The Gold Within You The gold within is empowering once recognised. My guest this week is Clare Deale who is an intuitive reader, healer and mentor as well as a homeopath specialising in chronic and difficult cases. She continually expands her skills and gifts adding more powerful layers to how she is able to help people in their healing journey ...…
 
Calling All Leaders & Healers. SPECIAL RE-BROADCAST November, 2016. You are a unique expression of the Presence of Love. Self Acceptance opens you to your dynamic destiny. In a willingness to love yourself you become a leader, healer and a beneficial presence to others. Each show is inspirational power packed with teachings by Barbra White and ...…
 
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Reflections of a Recovering Ugly Duckling | Self acceptance improves self esteem | Discover your talents and accomplish your goals
 
Quick. Give me three words to describe yourself. No, don't think about it too much. Just tell me what words pop into your head. Got them? Three words? Good. Now take a little time to think about them. Think about why they are your first thoughts. Then dig a little deeper to come up with a dozen or more other words to describe you. In this week' ...…
 
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