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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories. Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide bringing you an original Sleep Meditation every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy. ✨Free episodes every Monday and subscribe on Apple Podcasts or via ...
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential with these unique and thoughtful meditations, created for everyone, everywhere. 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️Immerse yourself in the transformative effects that mindfulness and meditation can have on your l ...
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Sound Meditation Radio

Andrea Cortez, MM, MT-BC

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Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to ...
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An exvangelical podcast featuring Janice Lagata in conversations with her friends about the fears we were given by evangelicalism and ways we are finding power, love and sound mind on the other side. New episodes on the first and third Wednesday of each month! **FOUR SEASON officially begins January 3rd, 2024**
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Welcome to my podcast ✨ Please join me with a cup of tea God does not give us the spirit of fear but of power love and a sound mind 1st Timothy 1:7 Lifestyle content hair skin care content Tune in thank you so much for listening and always take care.
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Going There with Dr. Mike

Consequence Podcast Network

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Sound Mind Live and Consequence of Sound present Going There. Hosted by licensed clinical psychologist Dr. Mike, the weekly series aims to create a safe space for musicians to have honest, healthy conversations about mental health. Each episode covers the experience of artists and creatives as it pertains to specific issues, be it depression, anxiety, addiction, whatever they bring to the table. In the end, the goal is to de-stigmatize these topics and learn from each other. So, join us at t ...
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Sound Mind is a weekly podcast featuring thoughtful and compelling conversations with musicians. Join host Cameron West in exploring the topics that matter most to the people filling the airwaves. New episodes every Tuesday.
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Sound Mind & Body Podcast

The InBound Podcasting Network

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A podcast that explores the many different ways to stay healthy, balanced, and well of mind, body and spirit in today's crazy world. Host Sheila Melody, owner of a strength training studio in Los Angeles and self admitted self help junkie, interviews experts in their field about what it takes to stay of sound mind and body" through nutrition, exercise, beauty, wellness practices, spirituality, and a myriad of health and healing modalities. Sheila talks about her own journey "back to good" an ...
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SoundMinds is an Apostolic Christian podcast designed for students. SoundMinds is founded upon these two passages of Scripture: 2 Timothy 1:7, “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” Titus 2:4-6. "Teach the young women to be sober [minded]...Young men likewise exhort to be sober minded."
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sound and mind

sound and mind

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sound and mind celebrates the songs that shape who we are and the role music plays on our lives. As well as sharing the stories and musical memories of music lovers, sound and mind will also discuss the emotional impact of music and explore how it can be used to comfort and empower us when we find ourselves in times of trouble. United in sound. United in mind. #WeAreNotAlone
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Its three words that turned from a rally cry to their fans into an acclaimed artist album, a social media sensation and most recently a record label. Now, magnifying that meaning once again, this April Cosmic Gate are pleased to announce the latest development in their #WYM marque. Bringing a new level of definition to Wake Your Mind’s sound, prepare yourself for Wake You Mind Radio. Across 60 minutes, the fully formatted weekly show will feature Nic & Bossi discussing and airing the tracks ...
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Katharsis/Processed is a weekly journey to the polar regions of contemporary music. These unfamiliar musical frontiers are scoured for adventurous new sounds still grounded in harmony, melody and beauty. Selections range from the sublimely quiet and reverent to overwhelming aural overload, but more often than not sustain a tranquil and soothing mood appropriate for later on a Sunday evening.
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8 Hour Sleep Sounds

8 Hour Meditation Sounds

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8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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When physicians are healthy and fulfilled, they're better equipped to care for others. Yet many doctors, residents and medical students report burnout, depression and other concerns at some point in their career — and countless others stay silent out of fear of stigma. Sound Mind is a podcast that sheds light on physician wellness and medical culture, produced by the Canadian Medical Association and hosted by psychiatrist and wellness expert Dr. Caroline Gérin-Lajoie. This interview-based pr ...
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Phantom Power

Mack Hagood, sound professor and audio producer

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Mack Hagood explores how sound works in the arts, music, and culture. Deep but accessible, each episode features the sounds and ideas of a contemporary artist, musician, or sound scholar. Detailed production makes these more than just interviews–they’re movies for your mind.
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Welcome to the Live BOLD Movement! This is more than just a podcast - it's a ministry, community, and movement to BE BOLD! It’s time to SHATTER limitations and step into WHO God created you to be! I’m your host Tierney Shirrell, Christ-follower, wife, mom, multi-passionate entrepreneur, and mental wellness advocate with a personal walk through severe postpartum depression and a bipolar 2 disorder diagnosis. Through my own faith journey and navigating these mental health challenges, I discove ...
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Discover the transformative power of sound with the Sound Space Portal, your sanctuary of harmony and personal transformation. Brought to you by the Sound Space Portal alternative wellness facility in Vancouver, Canada, we venture into the world of sound healing, the power of frequency, and explore what it takes to tune into our inner symphony. Tune in as we delve deep into the resonance of transformation, offering you a space to align with the rhythms of the universe. Whether you are a seas ...
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Deep Sound Healing is a transformative podcast hosted by Sound Alchemist Julie Jewels Smoot. Immerse yourself in the soothing power of sound healing, guided meditations, and poetic expressions. With a subscription, you gain access to a collection of beautiful healing tracks that will uplift and rejuvenate your mind, body, and soul. For just a small monthly fee of 5.00, embark on a journey of self-discovery and inner peace with Deep Sound Healing. Link: https://www.buzzsprout.com/2272000/subs ...
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Bite-sized, informative, and all about the music. Of Sound Mind and Music deals with everything encompassed within the annals of music, unraveling its profound connection to human emotion and history itself. Join host Nick Perrozzino as he delves into the rich tapestry of musical genres, eras, and cultures, uncovering the melodies that have shaped societies and touched souls across time. From the soul-stirring symphonies of Beethoven to the raw, rebellious energy of rock 'n' roll, each episo ...
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[SEASON 3] A Narrated/Dramatized sci-fi podcast series. - Carefully Researched: The Ancient Aliens theory and all the Sumerian narratives adapted into a series of mind-blowing episodes and stories. - Sensorial Experience: Each episode creates a sound sensory provoking atmosphere that promises to take you on a unique journey. - Taken Off Limits: Unlock the secrets of the past and travel through an untold story. Join the community and be a part of the action. Writing, production, art, editing ...
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The best support-themed audio to help you feel better. relieve anxiety, stress, and sleeplessness instantly! Support our show by becoming a premium member! https://comfortsounds.supportingcast.fm
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Are you angry with God about your fertility journey? Do you stress and become jealous over other women’s pregnancy success? Wish you could overcome the negative thoughts of shame, guilt & low self-esteem? Are you ready to be free of the emotional roller coaster? In this podcast, you will find spiritual, healthy and mental tips to set you free from anxiety, a tensing body and fear around your infertility or pregnancy loss. My mission is to strengthen your emotional wellbeing with spiritual gr ...
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On the radio since 2001. KZSU 90.1 Tuesdays from 6-8pm PST with guest driven Sound Wheels. FRSC 101.3fm. Every Friday night at 8:30pm PST. A slice of sound crafted to tease your ears and surprise your mind. Every show is hand crafted to absorb your day and show it to you inverted, upside down and from the inside out. Join us for this musical odyssey!
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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The Strength Code Podcast

InBound Podcasting Network

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The Strength Code Podcast features Sheila Melody (Founder of The Strength Code, CHWC, Sound Mind & Body Podcast) and Lisa May (Formerly of KLOS, KROQ Los Angeles and now Owner of The Strength Code Palm Desert ) to share their informative, authentic, and often entertaining journey as two women striving to age strongly, navigate their inner and outer wellness, and manage their HIT strength training studios. Sheila and Lisa share their first-hand experiences, insights and discussions about The ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practice ...
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show series
 
Ocean Waves, Surf Sounds, Sound of the Sea, Ocean Wave Sounds, Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits Dive into the soothing embrace of ocean waves with this immersive audio experience designed to enhance your…
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Guided Meditation-Mindful Steps: 30-Minute Guided Relaxation Walking Session - Made with Calliope Welcome to a transformative 30-minute guided relaxing walking meditation session that will invite you to connect with your body and surroundings in a mindful and peaceful way. This session is designed to help you embrace the present moment, cultivate a…
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Drift Off to Sleep: Crickets - Calming Night Sounds & Sights for 8 Hours crickets sounds, nature sounds for sleep, calming night sounds, relaxation video, sleep aid, soothing crickets, 8 hours sleep video, nighttime relaxation, natural sounds, unwind with nature, meditation sounds, soothing night sights, ambient nature sounds, stress reduction, dee…
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Today we discuss how narrative podcasts work, the role they’ve played in American culture and how they’ve shaped our understanding of podcasting as a genre and an industry. Neil Verma’s new book, Narrative Podcasting in an Age of Obsession, offers a rich analysis of the recent so-called golden age of podcasting. Verma studied around 300 podcasts an…
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We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Christian Drapeau and STEMREGEN are at the forefront of integrating plant-based innovations into regenerative medicine. By harnessing the power of unique plant extracts, STEMREGEN's approach stimulates the body's own stem cell production…
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Pink Noise: Unlock Your Ultimate Focus for Study or Sleep pink noise, focus improvement, sleep aid, better sleep, study sounds, relaxation techniques, noise therapy, sleep better, improve concentration, cognitive enhancement, sleep therapy, mental clarity, productivity boost, stress relief, ambient noise, calming sounds, white noise alternative, sl…
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Crickets and Wind Sounds Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Meditation and Mindfulness Enhancement, Connection to Nature, Cognitive Benefits Immerse yourself in the calming symphony of crickets and gentle wind as you embark on a journey of relaxation and rejuvenation. This immersive audio exp…
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Guided Meditation- tense and release muscle relaxation- 15 Minutes In this episode, we will be working on progressive muscle relaxation, which teaches you how to relax your muscles through a two-step process. This exercise will help you to lower your overall tension and stress levels as well as help you relax when you are feeling anxious it can als…
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In this podcast I share about the practice of listening in sound meditation. We become an active participant in our practice with sound. This is about building a relationship with our sound environments as well as with our body and with those around us. What is the key in building relationships? That is Listening. Through deepening your practice of…
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Introducing Guiding Light, a captivating healing track composed by the talented Sound Alchemist, Julie Jewels Smoot. This enchanting piece of music is designed to soothe the mind, body, and soul, providing a serene and tranquil experience for listeners. Guiding Light takes you on a transformative journey, immersing you in a world of ethereal melodi…
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Join Julie Jewels Smoot as she guides us on this beautiful healing journey with amazing sound healing instruments. Support the Show. Deep Sound Healing is a transformative podcast hosted by Sound Alchemist Julie Jewels Smoot. Immerse yourself in the soothing power of sound healing, guided meditations, and poetic expressions. With a subscription, yo…
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Embark on an auditory expedition as I unveil the latest jewel in my collection, the aquamarine stone singing bowl, a gem that has been serenading my soul since a sunlit afternoon in June. Its mesmerizing D sharp note, tied to the sacral chakra's sexual energy, harmonizes with the throat chakra's communicative essence, offering an exquisite blend of…
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Prepare to be enthralled as we sit down with a luminary in the realm of global issues and innovative breakthroughs, whose insights are poised to reshape your understanding of the world. Our sound healing immersion takes you through the intricate dance of international relations, peels back the layers of tech advancements, and probes into the myster…
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Hey there, lovely! In this episode, I want to talk about trusting God on your fertility journey. Walking through infertility or pregnancy loss will challenge your faith. In this season, we must stay close to God when we feel like giving up. Through the struggle we can build trust by remembering who God is and remembering His word. I'm going to shar…
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We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Mike McIntyre and ARRC are pioneering advancements at the intersection of frequency medicine and light therapy. By utilizing photons of light to carry therapeutic frequencies, their approach, known as photobiomodulation, opens new doors …
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Tropical Forest Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits Immerse yourself in the tranquil ambiance of a tropical forest with this immersive audio experience designed to alleviate stress, enhance sleep…
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Ocean Waves White Noise for Ultimate Relaxation - Meditate, Study, or Sleep ocean waves, white noise, meditation, study aid, sleep sounds, relaxation, focus music, zen, peaceful mind, tranquility, ocean sound for sleep, study concentration, meditation aid, white noise for babies, stress relief, deep sleep, calming sounds, nature sounds, ambient sou…
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*Today's episode is a replay of a fan-favorite episode, The Stagnation Layer part 3, from September 2022* We started this meditation series, Are You Stuck, with the connective idea that the human body is a microcosm of the universe; that we can view the universe as a mirror image of what goes on inside. And, we looked to the Voyager space expeditio…
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What did you think of this meditation? Send me a text! This meditation was created to help guide you into self-healing from burnout - offering a calming and restorative experience to soothe your body and mind during times of mental, emotional, and physical stress and exhaustion. Through gentle guidance, you'll rediscover the path to connect with yo…
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To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we're falling asleep to the pitter patter of the rain, and reflecting on the way a little rainfall allows flowers to bloom. It's rejuvenating, it's relaxing, and it's going to send you to slee…
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Rain Sounds For Stress Relief, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Reduction, Meditation and Mindfulness Enhancement, Connection to Nature Indulge in the soothing rhythm of rain with this immersive audio experience designed to alleviate stress, enhance sleep quality, and sharpen focus and concentration. With its natura…
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Prepare to transform your understanding of sound and silence in a uniquely meditative episode featuring a renowned sound healer and meditation maestro. Through an exploration of primal vocalizations, this session promises to guide you to new depths of personal growth and spiritual connection. As we journey beyond mere conversation, our own Julie Je…
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Ever wondered how the ancient resonances of Tibetan singing bowls can redefine your sense of peace? Our latest episode features a distinguished expert in these mystical instruments, whose deft touch upon their rims invokes an almost ethereal tranquility. Together, we uncover the secrets to harnessing their melodic vibrations for personal transforma…
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As dawn's first light caressed the world, I found myself enveloped in the serene beauty of a rose garden, an experience that awakened a profound sense of gratitude within me. Today, I'm thrilled to share the tranquility and revelations that blossomed from my morning stroll amid nature's masterpieces. Journey with me through an exploration of how th…
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Have you ever discovered an inner strength at a moment when giving up seemed like the only option? This episode is a testament to the power of persistence and the resilience within us all, as we explore the principles of tenacity through artistic expression and personal introspection. Our journey begins with a practical application of a technique u…
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Unlock the warrior within and embrace the cosmic energy that fuels our spirit. Our esteemed own Julie Jewels Smoot, a Reiki master, Sound Alchemist energies, joins us for a riveting journey into the essence of the Energy Warrior. This episode promises to illuminate the path toward harnessing the raw, untamed power of the universe, guiding listeners…
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Sound Wheels brings to you music from rizorkestra, Scott Lawlor, James Worse, Giuseppe Antonuccio ( Metauro Colossum), Todd Barton, R Duck, Andre LaFosse, Mean Flow & Marco Lucchi, Ezra Sturm & Ernesto Diaz-Infante, Tim Mungenast & Astro Al and Zekkereya El-Magharbel. Hear their music and performance sculpt a tale of delights, foibles and persevera…
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We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Allen Meglin and Oxy Health are at the forefront of hyperbaric medicine, a field revolutionizing the way we enhance healing and cellular health. Hyperbaric oxygen therapy, as explained by Dr. Meglin, intensifies the body's ability to…
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White Noise for Studying: The Ultimate Guide to Effective Study Sessions white noise, study hacks, focus music, white noise for studying, productivity boost, concentration tips, studying soundtrack, memory enhancement, academic success, study motivation, noise therapy for studying, exam preparation tips, deep focus music, background noise for study…
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Embark on a tranquil voyage to the core of stillness with us as we unveil the transformative power of Heart Gong Meditation. Julie Jewels Smoot, seasoned sound alchemist we delve into an auditory sanctuary, where the harmonious gong waves offer a beacon of peace for the inner spirit. Our sound healing immersion, an intimate dance with silence and s…
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Embark on a sonic journey to the stars as we sit down with a sound healer whose mastery of singing bowls is nothing short of cosmic artistry. Prepare to be transformed by the ancient melodies that bridge the physical and the metaphysical, synchronizing your breath with the pulse of the universe. Julie's Jewels Smoot profound knowledge will offer yo…
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Discover tranquility like never before with the resonating harmony of Tibetan singing bowls, as our esteemed sound therapist guest reveals the secrets of this ancient practice. Imagine the profound impact of vibrational healing on both body and spirit, a topic we delve into with passion and curiosity in our latest episode. Our sounds from Tibetan S…
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When Julie bravely stepped forward to share her harrowing yet hopeful journey through "The Journey Back to Myself: A Book of Healing Poetry," she offered more than just her story—she presented a lifeline to those adrift in the aftermath of abuse. Her candid recount of the therapies that propelled her towards recovery, including EMDR and art therapy…
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Unlock the transformative power of sound healing as we journey with author Julie, whose book "Sound Alchemy: A Warrior's Path" unveils the synergistic bond between sound frequencies and our holistic health. This episode promises to enlighten you on the dynamic ways in which vibrations can recalibrate the body's energy centers, all while emphasizing…
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Embark on a transformative journey with our special guest as we unveil the secrets of the 30-Day Gong Challenge, a program meticulously crafted to revolutionize your life from the inside out. Imagine peeling back the layers of your inner self, identifying those sneaky unconscious patterns that often go unnoticed, yet steer your life's course. Throu…
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When was the last time words truly touched you, stirring something deep within your soul? Our latest podcast episode brings you the heartwarming presence of JS World Bridger and Julie Jules Smoot, authors of "Alchemy of the Heart," a book of healing poetry that promises to be a balm for the weary spirit. Their verses aren't just lines on a page; th…
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Embarking on a journey of self-discovery can often lead us down paths untraveled, brimming with both profound healing and harrowing challenges. Our latest episode features Julie Jules Smoot, a sound alchemist whose literary work, "Journey into the Sacred," unveils this very expedition. As we unravel Julie's personal narrative, she unveils the profo…
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Join Tierney Sherrell on the Live BOLD Movement Podcast for an inspiring conversation with special guest Christina Jolly, a Christian life coach and host of the 'Believe for Bigger' podcast. In this episode titled "Creating the Vision: Overcome People Pleasing & Believe for God's Bigger Plan," Christina shares her journey of overcoming people-pleas…
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As part of the BBC’s mental well-being season, All in the Mind takes a deep dive into the evidence on the relationship between exercise and mental health. Not just whether getting moving can make a difference, but why. Claudia Hammond laces up her running shoes and goes for a jog on the seafront in Eastbourne with a group of people who are running …
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On this encore episode of Going There, Dr. Mike speaks talking with singer-songwriter and musician Noah Kahan. One review of Noah’s music said that he has “become one of the most recognizable forces in acoustic indie-pop … thanks to his alpine voice and sucker-punch-to-the-heart lyrical style.” Noah just began a North American tour, including playi…
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We're previewing the 10th annual Biohacking Conference in Dallas, Texas, (May 30 - June 1) on The Human Upgrade! Dr. Patrick Porter and BrainTap are pioneers in the intersection of neuroscience and technology, transforming the way we approach mental and cognitive health. BrainTap, a device developed under Dr. Porter's guidance, merges light and sou…
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Brown Noise for Studying: The Secret to a Distraction-Free Study Session brown noise, study tips, focus music, brown noise for studying, productivity hacks, concentration music, studying soundtrack, noise therapy, memory retention, exam preparation, deep focus, study session aid, study background noise, calming study music, focus enhancement, study…
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River Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Concentration And Focus, Anxiety Relief, Enhanced Meditation And Mindfulness Practices, Connection To Nature Immerse yourself in the calming embrace of flowing river sounds with this soothing audio experience. Designed to promote stress reduction, improve sleep quality, and enhance…
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Dive into a world of unparalleled concentration with our "Brown Noise for Studying" collection, meticulously crafted to unlock your ultimate focus and productivity. Harnessing the power of deep, soothing frequencies, brown noise provides the ideal sonic backdrop for intense study sessions, allowing you to immerse yourself fully in your academic end…
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Meditation Music Bite -Relaxing- 5 Minutes Quick relaxing meditation sounds are designed to help you calm your mind, reduce stress, and promote a sense of peace and relaxation in just a short amount of time. These sounds often include gentle nature sounds such as flowing water, chirping birds, rustling leaves, or calming ocean waves. They may also …
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Have you ever felt like a phoenix, rising from the ashes of personal trials? Our latest episode embarks on a profound exploration of the inner strength that leads us on a path to healing. Joined by a remarkable individual whose life story embodies resilience, we uncover the essence of the human spirit's capacity to heal itself. Through intimate ane…
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