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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Strides for Strength

Michaela Robertson & Erin Rosen

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Michaela and Erin are RRCA certified run coaches and Registered Nurses by degree! The Strides for Strength podcast is where running meets everyday life. We focus on mindset, physical strength and all of life’s in between moments of self doubt and fear both on and off the run. Our mission is to make running SIMPLE and FUN while we pull back the curtains around all things running tips, tricks, motivation and lifestyle with athlete interviews, guest experts combined with our many years of runni ...
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A Stride Above!

Performance Equine Veterinary Services

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Welcome to "A Stride Above Podcast," where our love for horses and dedication to their well-being brings us together! Your Host, Dr Alberto Rullan, an ISELP-certified Equine Sports Medicine Veterinarian and Owner of Performance Equine Veterinary Services and Equine Performance Innovative Center (EPIC) is here to guide you through the latest in horse care, health, and performance. The bond between a horse and its owner is profound, built on trust, understanding, and a deep commitment to their ...
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Welcome to ‘What I Want to Know’, one of the most downloaded K-12 education podcasts in the country! Listen in with our host, Kevin P. Chavous, as he connects with innovators and leaders who share practical, transformative solutions to the biggest challenges in education today. As America rethinks the future of schooling, Kevin explores emerging needs and possibilities, for students and educators alike, through short, stimulating conversations. Subscribe to ‘What I Want to Know’ on Apple Pod ...
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Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
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Divine Echoes

Gebhardt Berndt

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Introducing ”Divine Echoes” with Gebhardt Berndt. Your Daily Source of Spiritual Insights. Gebhardt carries the mantle of a prophetic teacher, an expert in the realm of prophecy and divine revelation. Immerse yourself in our enlightening episodes, where we delve into the prophetic realm, empowering you to triumph over everyday obstacles and stride in the miraculous strength of a devout follower of Jesus Christ. If you wish to contribute to the endeavours of this divine mission, visit: https: ...
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Starting a new career? Need some work inspiration? Stride is a London-based network supporting women at the beginning of their career, or making a career change. In our podcast, we speak with women who inspire us, exploring what success looks like, and hearing their best advice for someone starting out on their career path. Follow @stride_women on twitter and instagram, or check out www.stridewomen.com for articles, events and more! Your journey starts here...
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Are you a CTO, Chief Product Officer or Tech leader? Then this one's for you: If there was one tool that would help you learn best practices and avoid top mistakes so that you can achieve your goals, would you consider that tool? If you answered "yes," this is the tool you've been looking for. Debbie Madden is a serial tech entrepreneur. She is well known for helping teams scale in ways that result in measurable outcomes paired with a strong culture. She is the founder & chair of Stride, a n ...
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Inspired Soles is a podcast that fuels your passion for running and helps you achieve peak performance with every stride. Host Carolyn Coffin talks with industry experts, coaches, Olympians and everyday runners to educate and inspire you to take your running to the next level.
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Healthy Runner Podcast

Duane Scotti: Physical therapist, runner, and podcaster

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Run stronger, faster, and without injuries? Yep, you don’t need to be a frustrated runner that constantly has to stop running. I'm Dr. Duane Scotti, a running physical therapist, coach, and founder of Spark Physical Therapy - Healthy Runner. I'm here to share everything I have learned as a former often injured adult onset runner! I will also interview experts in the running and health world to share their knowledge and wisdom that will inspire you to stay active, stay healthy, and just keep ...
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Hello and welcome to the My 1-2-3 Cents Podcast! This show was created in 2014, four years after the My 1-2-3 Cents brand was officially born in blog and vlog form. On this show, host Kevin Hunsperger discusses the world of pro wrestling from the indy scene to AEW to WWE and more. Show themes include Movie Mania with cohost Chad Smart, 2 is Greater than 1 with cohost Tyler ‘Heath’ Hatton, The Interview with various guests in the world of wrestling, and Confessions of An Indy Ring Announcer, ...
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Price of Avocado Toast

Haley Brown-Woods, Justin Brown-Woods

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Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple. They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU! Join weekly as they interview some others who have done it the right way, the wrong way, and every way ...
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Some Work, All Play

David Roche and Megan Roche

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Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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Evil Geniuses

Meredith Edwards and Emmanuel Genard - Software Developers from Stride Cons

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Every two weeks we break down solutions to code problems, talking about the decisions that got us where we are. We reveal our thinking and discuss trade-offs. Evil devs. Evil problems. Evil code.
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The Coop with Kit is an inspiring and thought-provoking podcast where the world’s most recognizable women in entertainment, sports and business candidly delve into their transformative experiences, share personal insights, and recount funny, amusing stories. These extraordinary, badass women over 40 are just hitting their stride, giving The Coop listeners the best advice on how to face this next chapter. The Coop with Kit is hosted by Kit Hoover, whose interviews refined through a quarter-ce ...
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Loving Every Stride Podcast

Paul Laslett and Marie Droniou -Bordry

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The podcast that will help your running feel easier! Paul (Ex-national athlete) and Marie (a recreational runner who became passionate about it!) simply love running. They want you to love it too, and this podcast is designed to give you the right information so you can love every stride you take.
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If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSu ...
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Autism Talks

Daniel Stride

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My name is Daniel and i suffer from autism and i make a new episode at least every week talking about anything and everything and how i see the world differently because of my autism Cover art photo provided by Brandi Redd on Unsplash: https://unsplash.com/@brandi1
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Manifest with Tori DeSimone

Tori DeSimone & Studio71

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Manifest with Tori DeSimone is your go-to podcast for wellness practices, manifestation tools, productivity hacks, routine deep dives, mindfulness methods, and everything in-between. Join host Tori DeSimone every Monday as she discusses new ways to realign with your best self using tools and tactics that actually work with key takeaways each episode. Manifest with Tori DeSimone is sure to leave listeners feeling inspired, motivated, and passionate about their week ahead. Tori DeSimone is a 2 ...
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This Is Powerful With Paul Sculfor

This Is Powerful With Paul Sculfor

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Anyone can be affected by addiction…it does not discriminate. “This is Powerful” is a brand new podcast hosted by distinguished British model and mindset coach, Paul Sculfor. In this series, Paul comes clean about his own sobriety and the journey it took him to get here. Over the first eight episodes, Paul sits down with a variety of professionals in the field of addiction as well as special guests who candidly talk about substance abuse, how they achieved sobriety and how they maintain heal ...
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What Could Go Right?

The Progress Network with Zachary Karabell and Emma Varvaloucas

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What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
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A running podcast for anyone who is trying to get those tired legs moving again. Hosted by Caleb Babcock and Niles Jeran Support this podcast: https://podcasters.spotify.com/pod/show/dadstrides/support
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No two strides of life are the same, and it's the same thing for health and fitness. This is a podcast designed to help you navigate beginning a health and fitness journey to become the healthiest and strongest version of yourself. Every fit person started somewhere, and I guarantee it is not by taking a bunch of flexing gym selfies. On this podcast you will learn some helpful tips I have learned along the way in my own health and fitness journey to maybe ease the burden and help you start y ...
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Sharing life stories. Heroism, hard work and dedication. Just tell your story... It can help and save a life. Dig Deep. Remember results are within. Thursdays @ 700am ET. Enjoy. Support this podcast: https://podcasters.spotify.com/pod/show/stride/support
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Successful Strides is a new podcast that takes you on a journey through the world of entrepreneurship and life. Your host, Hannah Edwards, of Empowered VA Services, is a virtual assistant and social media manager from Swindon, and she wanted to start this podcast, not only to share her business journey but to hear from a variety of other business owners who have taken the time to sit down with her and share their stories of being a business owner. She also wanted to start this podcast becaus ...
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Here on The Striding Mom Podcast, our host Christina Hazer dives into the realm of motherhood unlike any other. The messy, yet magical worldwind of motherhood and womanhood can at times be lonely. Fret not, your fellow "striding mom" is here to encourage and uplift you so that you know you're not alone in this stride. Buckle up, grab some hot joe, and tap into some good and much needed conversations.
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Teaching Strides

Mount Royal University

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The Teaching Strides podcast is a production of the Academic Development Centre and the journalism department at Mount Royal University. A space dedicated to highlighting the many and varied teaching philosophies at MRU, each episode features professors (and sometimes their students!) as we dig into their unique teaching practices.
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Mark Steadman has a lot going on. He helps people make podcasts (that sound better than this one), he writes fiction for kids and adults, he edits a newsletter, he improvises, he plays the piano (pretty well) and the guitar (very badly). His mum would say he's running out of pies to keep fingers in. Join Mark on a journey through life’s gentle inclines, and try not to get too tangled up in tangents. This is the latest in Mark’s continued exploration of the journal podcast, so if you don’t kn ...
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Real Fuel with SLS

Stevie Lyn Smith MS, RDN, CSSD, CDN

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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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Welcome to Ride Every Stride with Van Hargis, a podcast about horsemanship . . . and more. Our goal is to educate, motivate, inspire, and entertain you through an exploration of everything horsemanship and the intersection of horsemanship and humanship. We want to give you practical tools that you can use in the arena or on the trail and teach you the principles of great horsemanship, while also inspiring you to apply those same principles to help your personal growth and success.
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Darrell and Megan are 30-year-old married millennials figuring out life as best they can. Millennials face new and unique challenges - things previous generations didn't have to deal with. Despite these situations having become laughed-at stereotypes, they're very real, and can be tough to navigate. Join them each week as they explore these, and share the successes, challenges, joys and sorrows, that make up their lives.
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Welcome to Stand Tall with Rachel Bell. Stand Tall is candid conversations with people blazing a trail across property, architecture, and engineering. Your host is Rachel Bell, Director of Partnerships at Stride Treglown and established role model for women in the construction industry. The podcast follows in the spirit of Rachel’s personal mantra 'Stand Tall' which is about inspiring and supporting others to face fears and try something new. Expect fast-flowing conversations about life, car ...
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In Strides

Lara Augusta

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In Strides Podcast is dedicated to exploring the themes of perseverance, determination, and the transformative impact of taking small steps towards realizing your aspirations. Our show features conversations with individuals from diverse backgrounds who have encountered adversities and emerged more resilient and determined to succeed. Our guests range from athletes and artists to entrepreneurs and activists, and they share their inspirational stories of how they overcame challenges and kept ...
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Professional Development Strategist Michele Badie is championing conversations about keeping your stride while keeping your skills recharged, competitive and hire-ready. The Career Tipper® podcast curates quarterly themed discussions and bonus episodes with industry experts who focus on helping professionals master their skills and evolve to their professional best as an employee or an entrepreneur. Join the conversation. Themed Discussions: Create To Connect Keep Your Stride® Mental Health ...
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In this episode of Extraordinary Strides, we sit down with Gwendolyn Bounds, an award-winning journalist and author of Not Too Late: The Power of Pushing Limits At Any Age. Gwendolyn shares her inspiring journey from a successful career and fulfilling life to taking on the unexpected challenge of obstacle course racing in her mid-40s. We dive into …
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Welcome to another episode of the race series where our goal is to. help you master race day. This episode is filled with race day nutrition tips and tricks to take your performance to the next level! Join us as we chat with the knowledgeable Natalie from Be Fueled Sports Nutrition about the power of proper fueling for endurance athletes. From carb…
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Welcome back to A Stride Above! In today’s episode, Dr. Colton Ramstrom joins Dr. Alberto Rullan as they delve into the complexities of diagnosing Equine Protozoal Myeloencephalitis (EPM) through a real-life case. They focus on navigating the intricate process of diagnosing this neurological disease, including the necessary steps, challenges, and c…
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159. Sauna Therapy, cardiovascular health, athletic performance + depression Today we chat about the myths and facts of sauna bathing. Lydia reviews the science to get the real data, so we can focus on the things that really matter when it comes to our health and fitness. Lydia covers; - acute affects of sauna therapy on the body; physiology + mole…
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Today, I'm joined by friend and business colleague, Lis McDermott. We met through a client of mine when I was in the early stages of running my business and now we talk to each other on a regular basis as well as working together. During our time together, Lis talks about her different careers and what she enjoyed about them and how her current car…
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We felt infinite gratitude to not feel infinite stomach acid before this celebration episode! The main training topic was Kilian Jornet's training to win Sierre Zinal, the Olympics of trail running. The GOAT described his weekly volume, approach to training structure, and all of his workouts. We broke down what it means for everyone else! We also t…
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In this episode, Zachary and Emma discuss various news stories related to the Olympics. They talk about the opening ceremonies, the inclusion of new sports like breakdancing and kiteboarding, gender parity in the games, the introduction of a nursery in the Olympic Village, and the impact of technology on shooting scores. They also reflect on the si…
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In this week's Progress Report, Zachary and Emma discuss lesser-known news stories that highlight positive developments and meaningful change. They cover topics such as a gel that stops bleeding from wounds in seconds, the world's first trial for an mRNA-based vaccine against lung cancer, the elimination of maternal and neonatal tetanus in Guinea, …
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... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What …
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In this episode, we chat with Kubi, co-founder of Gattaca, most well known for its Ethereum block builder Titan. We discuss Gattaca’s journey as a trading firm and how that led them to infrastructure development across the Ethereum MEV supply chain. We then explore their strategic approach to launching Titan Builder in an already competitive builde…
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[Download] Strong Glue Guide here! Do your legs feel heavy during your runs? Have you struggled to get faster regardless of how much you run? Are you a runner who is stuck in an injury cycle and you would finally like to start strength training? Do you want to know what strength exercises are best for running? I am going to share with you my top 7 …
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0 - 14 Offensive Line Preview; a new coach with some nice pieces to work with. 14 - 25 Defensive Line Preview; lots of new faces and we take you through our Portal Pals 25 - 47 Week 0 review and a Week 1 big time game previews 47 - 1:10 B1G Previews, From Thursday-Monday with some OPE! games sandwiched in there 1:10 - 1:21 Florida Atlantic Preview …
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Join Paul as he discusses the tough road to recovery with his friend Yasmin. From a childhood in Northeast London to a reckless young adult life in and around Southern California, Yasmin has a long history of trauma, addiction and dangerous behaviour. She has not only overcome bulimia and alcoholism but has also addressed her reliance on prescripti…
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Today’s guests are Vanessa and Xander Marin from VM Therapy. They come on to share about common struggles for couples regarding sex, and the crossover we can see with finances. You’ll hear about some of the growing pains with relationships and intimacy while also getting some tips for how you might be able to initiate sex that double as a financial…
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How has the Democrats' shift to Kamala Harris upended the election cycle? Zachary and Emma speak with Pulitzer Prize winning journalist and author Evan Osnos to discuss the current state of the Biden presidency and the rise of Kamala Harris. They look at the factors that led to Biden's decision to drop out of the presidential race and the impact of…
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We had so much fun with this no-secrets episode on the Leadville 100 Mile course record! We answered a couple dozen listener questions on everything from training theory to race execution to supplements. We even detailed some harrowing stories about post-race recovery that will leave you breathless (from laughing). Throughout the history of the pod…
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Natalie is a board Certified Sports Dietitian & owner of BeFueled Sports Nutrition, her virtual sports nutrition practice. Natalie is passionate about helping endurance athletes feel their best to do all the badass things they want to do in life. Natalie is a runner and triathlete, and outside of training, loves to get outdoors and spend time with …
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AI's rapid evolution is impacting the project management profession. It’s shifting the focus from manual crisis management to strategic oversight, enabling tech leaders to deliver higher-quality outcomes faster and more efficiently. Today’s guest, Adam Roberts, is a seasoned project management expert with over 20 years of experience at major compan…
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Jessica Wylychenko is a Winnipeg-based Registered Dietitian who specializes in helping runners optimize their performance through her company, Speed & Savoury. With fall marathons on the horizon, Jessica shares essential strategies for marathoners to effectively manage their fueling and hydration, aiming to prevent injuries, maximize training gains…
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The beginning of August was tough, I was exhausted, like all the time. I did what I had to do, then I rotted the day away. No creativity, no extra work, nothing other than what I HAD to do. And I thought I was helping myself, I thought I was doing the right thing to get through this bout of burnout, but really what I felt was worse. I felt worse af…
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This week, five years ago, Heath Hatton and I won the Stride Pro Wrestling tag team titles. It seems surreal even five years later. I can’t explain how grateful I am to Heath, Jay Spade, and Tony Flood for making this possible. However, I attempt to in this week’s podcast as I go back and watch the match on YouTube. You can view it here, too! Pleas…
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Have you ever wondered what makes running more than just a form of exercise? Join me, Coach Christine, on this thrilling episode of Extraordinary Strides as we unlock the secrets to making your runs both enjoyable and effective. Learn how to harness the magic of a "sunshine and rainbows pace," understand the playful nature of "fartlek," and discove…
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Are you wondering how you get back into running after 2 weeks of not running? If you are only running for stress relief, do you need to do strength training or speed specific runs? How do you plan your fuel and hydration strategy for the New York city marathon given it starts so late? It’s time to provide guidance to your listener submitted questio…
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This episode is a real eye-opener, packed full of valuable insight into a bit of the psychology around addiction. Joining Paul today is addiction and trauma therapist Anita Chellamah. With a contagious laugh and a general ease around her, it is clear why Anita is the trusted therapist she is, having helped thousands to understand themselves and the…
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According to the Bureau of Labor Statistics, more than 9% of total employment in the U.S. is within the healthcare industry, with about 1.8 million job openings projected each year. This episode explores the benefits of healthcare careers, how students can gain experience while in school, and the opportunities available in this rapidly growing fiel…
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Today we roosted with Jessica Alba — a true force of nature in both Hollywood and business. Jessica’s story isn’t just about her blockbuster hits, her badass female Rambo stunt moves, or her trailblazing success as the youngest Latina to take a company public with The Honest Company; it’s also about rising up from childhood hospital-bound ailments …
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Today's episode is your game plan for building in rewards on the debt free journey! You don’t have to be miserable while you work on your finances. We give you our three tips and talk through how we coach clients to continue to enjoy their life even when paying off debt. Toasties, this is a value-packed episode, so make sure you listen all the way …
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Where should humans draw the line with gene editing? Is CRISPR the "holy grail" of science, or is editing human DNA ethical at all? Zachary and Emma speak with Kevin Davies, executive editor of The CRISPR Journal and author of "Editing Humanity." They discuss gene editing, specifically CRISPR, and its implications for mankind's future, the successe…
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In this episode, we dive deep into the power of the taper during marathon training. Discover how embracing the taper can lead to fresh legs and a strong mindset for race day. We share personal experiences, tips, and strategies to make the most out of this crucial phase in your training journey. Plus, we discuss the importance of reflection, visuali…
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We pinched each other to make sure it wasn’t all a dream before recording this celebration episode! This one was all about processing David’s course record run at the Leadville 100 Miler. For 19 years, Matt Carpenter’s Leadville record of 15:42 has been talked about as one of the most untouchable marks in running. But a lot has happened since 2005,…
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Welcome back to A Stride Above! In today’s episode, we’re diving into a deeply personal and challenging topic in equine health: laminitis. Stuart’s Story is one that highlights the struggles and triumphs of dealing with this devastating disease. Dr. Alberto Rullan discusses the intricacies of laminitis, including its impact, treatment options, and …
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For anyone who may be experiencing Olympic withdrawal like I am, fear not, this episode is for you! We get to relive many of the memorable races from the 2024 Paris Olympic Games alongside one of Canada's elite distance runners and two-time Olympian in the marathon, Reid Coolsaet. Reid was first on the show to celebrate our 100th episode and he als…
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Products that make my apartment feel like a wellness sanctuary. Peace, calming, restorative, nurturing, and safe are just a few ways I want to feel while I’m home! All products are linked below :) SAFETY: https://www.shopltk.com/explore/Toridesimone/productsets/11ef5b3f80d5409697d60242ac11001f Deadbolt: https://www.shopltk.com/explore/Toridesimone/…
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SummerSlam 1990 is one of my favorite events under that brand. Nostalgia is always welcome. Hulk Hogan, The Ultimate Warrior, Rick Rude, Kerry Von Erich—they’re all big players at this event. I rebooked parts of the show and tried WWE Prime. Please leave a review and send me a screenshot of it! Check out My 1-2-3 Cents on social media: Facebook, In…
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If you are planning a trip to Europe, interested in trail running or just curious to hear how Sophie’s recent trip went, this episode is for you! While it might have looked picturesque and care-free on instagram, it certainly wasn't without its challenges... including a scary experience scrambling up (and down) a cliff-face. In part-one we discuss …
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In this week's Progress Report, Zachary and Emma discuss various news stories, highlighting both the good and bad news. They cover topics such as the development of smart insulin, Europe warming faster than the rest of the globe, human adaptation to heat, and a decrease in opioid overdose deaths in the US. What Could Go Right? is produced by The Pr…
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0 - 20 Olympic Hoops talk (we tie in MSU eventually) 20 - 49 Taking our time going through the Wide Receiver depth chart, also we remember some guys 49 - 1:12 Tight End Talk, the best position in the sport and WE GOT A GOOD ONE 1:12 - fin AP Top 25 rundown. Pretenders, contenders and Iowa.By John Kirby
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What does it take to rediscover a passion that you thought was lost forever? Meet Carmen, also known as Katina Hedges, whose journey from the heat of Mexico to the cold climates of Michigan in the U.S. serves as a testament to resilience and determination. This episode of Extraordinary Strides chronicles Carmen's incredible path from a college runn…
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Are you a runner wondering if stretching is good for you? Or do you want to know why you kick your ankles when you run? It’s time to answer your listener submitted questions answering your injury, injury prevention, and recovery concerns! The following questions were answered and I cover even more during this informative episode! - Is stretching go…
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You might know her from the award-winning band Liberty X, part of the BAFTA and Emmy Award-winning cast of The Real Full Monty, as a TV presenter or as a menopause advocate and author but what you might not know about Michelle Heaton is that she is recovering from a difficult battle with alcohol and drugs. Addressing behaviour that quickly escalate…
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Ever heard that running a marathon will be the hardest and scariest thing you have ever done? In this episode, we discuss the misconception that running a marathon is the ultimate goal for every runner. We encourage you to define success on your own terms and embrace your unique journey in the world of running. Whether you're aiming for a marathon …
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