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Stronger Healthier Happier is a podcast dedicated to helping people develop the habits needed to live their very best life. By paying closer attention to our mindset, movement, sleep, stress, nutrition, and network, we believe that we all have the ability to become stronger, healthier, and happier.
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Podcast by Stronger Healthier
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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://supporter.acast.com/strongerminds Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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Welcome to "Kindred Conversations with Aubrey Baptista" - the show that's changing the conversation about mental health. As a therapist, I'm on a mission to break stigma and build understanding by introducing you to fellow clinicians. Join me as we dive into their personal journeys, insights, and expertise. Let's erase the barriers to seeking help and create a community of empathy and growth. This is "Kindred Conversations" - where therapists unite for a stronger, healthier world.
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Join Pam Strand, podcast host, for conversations around navigating the fitness journey in your middle years to your senior years. For 20 years, Pam has been helping those in their 40's and beyond reach their fitness (and life) goals. And in this podcast, she is sharing what she has learned along the way. It is possible to be stronger, healthier, and more resilient now and in the future.
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Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our l ...
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The Official Podcast of Hill Family Chiropractic. Learn what to do and what not to do to get the most our of your chiropractic care. Health and wellness tips, fitness advice, and so much more will help you take your health into your own hands and become Stronger, Healthier, and Happier.
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Welcome to the Nomad Strength Show, hosted by me, Ross Hillier. The podcast that is your gateway to the worlds of health, strength, personal development, and the enduring connection to the great outdoors. While we also delve into topics like masculinity and Faith, we weave the untamed beauty of the wilderness into our conversations. Join me as I engage with fitness experts, resilient backcountry hunters, and visionary CEOs, all while drawing inspiration from the wild. Beyond the untamed, our ...
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This podcast is designed for couples who are currently married and couples who are dating and marriage is on their radar. There will be practical and insightful content to help make your relationship Better, Stronger, and Healthier!
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Just me, in a room, talking to myself about everything and anything regarding Health & Fitness.This podcast was designed to make sure you never stress about your health, fitness, or nutrition in bite-size, to the point episodes. Doesn’t matter if your goal is losing weight, gaining muscle, living longer, or eating healthier — I make sure you don’t stress the details and have solutions that fit your needs. Think less confusion, more assistance, and a place you can trust. No matter what you mi ...
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On a mission to get 1 Million people healthier, Happier, Fitter and Stronger
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The Simplicity of Wellness podcast is about learning how to bring your body into balance so that you get leaner, stronger and healthier as you age. Each week I'll share thoughts and ideas that help my clients build the self-awareness, self-confidence and self-reliance to lose weight, shed inches, manage muscle mass and master their mind so that they can stop dieting and enjoy living at their healthy weight with optimal wellness.
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Welcome to the Woodshed Strong podcast. Join us for stories of motivation and encouragement as we get stronger, healthier, and happier!
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Helping you to overcome the trials and tribulations of life via Spiritual Guidance, Empowerment and Quantum Healing, with step by step processes, soul-led intuition and super charged energy! Taking you on a journey of self-discovery, self-realisations and self-mastery. Rewiring your mind and your way of thinking for living a fantastic life, with healthy relationships, clearer communication, stronger boundaries, a healthier body and a go get it attitude! Empowering you to become the hero in Y ...
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Did you know that if you’re a woman over the age of 35, your health, fitness, and nutrition needs radically differ from most of the information out there? If the generic advice isn’t working for you it’s most likely because it’s designed for younger people, or created by men who don’t fully understand the unique needs of a woman’s body. If you want to feel strong, energetic, and empowered in your body so you can keep up with the life you love, you’re in the right place. Your host, world-reno ...
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Welcome to the Relationship Campus Podcast hosted by Vic & Pat. On this podcast you'll hear about how to rekindle the spark in your relationship, improve communication and overall build a healthier, stronger, and more meaningful relationship - as well as the many failures and lessons Vic & Pat have learned on their path to their dream relationship.
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CRISPR is a new technology able to edit the genes of plants to make them stronger, healthier, and more abundant. In a world facing global warming and climate change, unconventional science may be our only hope. Cover art photo provided by Johannes Plenio on Unsplash: https://unsplash.com/@jplenio
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Welcome to "Undefiled," a podcast where we explore the profound intersection of faith and intimacy. Hosted by a devoted couple passionate about encouraging open and honest discussions, we delve into the often-taboo topics surrounding Christian sexuality and relationships. Each episode of Undefiled offers insightful conversations, expert interviews, and heartfelt advice, aiming to enlighten, educate, and empower our listeners. From discussions on the biblical foundations of marriage to naviga ...
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Welcome to My Sanity Box with the G - your go-to podcast for finding sanity in the midst of life's chaos. Join me as I share my current series "The Things I Wish I Knew When I Was Crazy" as talk about how my own ignorance kept me living in the misery of mental illnesses such as PTSD, depression, anxiety and eating disorders along with multiple addictions for decades. Yet, as I humbled myself, learned new sanity restoration tools and grew wiser, I changed my mindset to eventually come strutti ...
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Our podcast series unravel big and small ideas, developments, and breakthroughs in cardiology. From vital issues such as how to prevent cardiovascular disease, to the latest in treatment and care for the millions of people affected by it, we take our listeners on an exploratory journey. A journey towards stronger health systems and healthier hearts. The podcasts feature conversations with practitioners and authors of key publications and discoveries. From our heart to yours, thank you for le ...
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This is a podcast about marriage, where we explore the intricacies and rewards of this beautiful union. We aim to bring honor back to marriage as we discuss various topics such as communication, conflict resolution, intimacy, family and more. Our goal is to provide practical advice and insights that will help couples build stronger, healthier, and more fulfilling relationships. We also interview real couples who share their success stories as well as challenges. Whether you're newlyweds, or ...
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Join Stronger U as we continue to help build a healthier world. Packed with special guests, relevant conversations, and cameos from Stronger U coaches, this podcast is everything you've been missing. Please visit www.strongeru.com for more information on the Stronger U story and how to sign up today!
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Welcome to the GCALFitness Podcast, where we discuss everything related to Health & Fitness. I'm Gabe and I'm a Personal Trainer in Los Angeles. My passion is to help beginners learn fitness fundamentals to get stronger & healthier in every aspect of their lives.
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Get Healthier, Leaner and Stronger!
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Welcome to Wilma The Wonder Hen show! Are you a chicken math loving mama or daddy? Together we’ll dive into the latest poultry keeping adventures, chat about everyday life, with a generous mix of hilarious stories. Bringing you fascinating interviews with poultry owners from all over. You’ll find tips and basic advice from our local Veterinarian, too! Along with new chicken keeping gadgets and reviews. We’re going to encourage and help you build a stronger healthier flock. Developing a stron ...
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The online Magazine that empowers woman to become Stronger, Happier and Healthier versions of themselves.
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Helping people lose weight whilst enjoying the food they love & getting stronger and healthier.
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Transforming Families with Randy and Lesli: Transforming Families with Randy and Lesli is a groundbreaking podcast hosted by renowned authors and family experts, Dr. Randall Bixby and his wife, Lesli Lamb-Bixby aimed at helping families transform their lives and in the process, transform culture. Drawing inspiration from their bestselling book, "The Family Legacy: Shaping Culture from the Inside Out" written by Dr. Randall Bixby, this podcast delves deep into the core problems facing familie ...
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The "SACRED 6" is a toolkit for the simple, natural actions anyone can take to help them life a healthier, more active and more fulfilling life. The word "SACRED" is an acronym for the 6 lifestyle habits that are the focus of the individual episodes: Episode 2: S for "Spiritualize" - Find your purpose Episode 3: A for "Associate" - The effects of positive and negative relationships Episode 4: C for "Consume" - Being aware of what we consume through all 5 of our senses Episode 5: R for "Rest" ...
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Welcome to Fresh Views, a podcast where bright, inquisitive minds explore real solutions happening right now to address food insecurity, eradicate poverty, remove obstacles to employment, empower families to be healthier and stronger – and ultimately, to make our world a better place for all. Join us as we span the globe bringing fresh views and inspiration to you. Fresh Views is made possible by Fresh Ministries, for more visit www.freshministries.org.
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SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier relationships with their work worlds, and to have more fun and calm at home. On the podcast, we talk about happiness, SLP lesson fails, easy (lazy) lessons, new habits we are trying to create, and tips and tricks for maintaining more SLP calm.
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Emotional Leadership brings leaders the tools they need to move beyond being good managers to being exceptional leaders, using passion, cognitive psychology, feedback, and thought work. Healthier emotional lives means stronger leadership, better teams, and bigger results.
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Jealousy is a complex emotion that can affect anyone in any relationship. It can cause tension, mistrust, and misunderstandings between partners. But the good news is that jealousy can be overcome and even cured with the right techniques and support. In this podcast series, we will explore the nature of jealousy, how it can arise in relationships, and what we can do to overcome it. We will delve into the different types of jealousy, including retroactive jealousy, and discuss how it can affe ...
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Life guidance and sporting advice from a mediocre outdoorsman. Hunt for Health explores what is possible when we engage the landscape as stewards of our local ecology, work hard with what resources are at our disposal to excel at our craft, attempt to treat all life both taken and sustained with equal respect, and work to unravel the meaning of our relationships with wild foods and wild spaces as they are today... All the while improving our health in mind, body, and spirit. Healthier, stron ...
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Our time on earth is too short to live an average life. This show is about going all in! We pursue work and careers that matter deeply to us. We laugh until our sides hurt. We dance in the kitchen. We love people fully. We're extravagantly generous and kind. We embark on adventures that thrill our souls. We're honest and authentic with ourselves and others. We're getting a little stronger and healthier everyday. We will live our lives to the fullest. Tomorrow is not guaranteed, today is the ...
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The Science of Getting Faster Podcast cuts through the noise and talks directly to the scientists doing the latest research into how to become a faster cyclist, stronger athlete, and healthier person. Join Sarah Laverty of TrainerRoad as she interviews a new researcher every month about their latest studies, what question they were hoping to answer, how they structured the study, what they observed and what they are still hoping to learn.
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How do people fall into addictive traps? How do people break free from addictive dungeons? Exploring and philosophizing about problems and solutions to the drug overdose problem, the world of substance use disorder counseling, addiction recovery, prevention and treatment. Nothing is better than being free. A dialogue as service to build stronger, healthier communities through education for prevention of the next tragic overdose death and stolen potential. We can be come wiser and more strate ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Mind/work is currently on a post-summer hiatus and recording even more great conversations for you. Join us for when we return on Oct 18th. In the meantime, you can find episode clips and tell us what you want to hear on the show on social media (@mindworkshow). See you in October! Mind/work is a show where we’re exploring mental health in the workplace, one story at a time. I’ve worked in some of the most stressful environments in the world and I’ve seen and felt the toll people and organiz ...
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Are you a woman over 40 who's sick of hearing you can’t? You can’t get fitter, stronger and healthier past 40. You can’t lose weight. You can’t get more confident, get out of your comfort zone & go on adventures. You can’t do anything about perimenopause and feeling like shit is inevitable. I’m Hayley, AKA the Food Ninja, and I help women over 40 remember who the fck they are. I'll be bringing you plenty of tips, tools, and health advice, as well as lots of inspiring stories from women just ...
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Welcome to "BYT Method of Training: Fitness and Strength Training for Life," the ultimate podcast hosted by the seasoned expert himself, Bryan Beaune. With over 25 years of experience as a personal trainer, gym owner, and accomplished athlete in Strongman, Bodybuilding, and CrossFit, Bryan is your go-to guide for achieving your fitness goals. In this power-packed podcast series, Bryan shares the wisdom he has gained from coaching thousands of individuals towards better health using the revol ...
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The PhorestFM podcast celebrates fresh perspectives and ideas on topics such as business management, marketing, retaining and motivating teams and generating new revenue streams. Episodes air weekly, sharing inspiring stories from the salon floor.
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I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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Welcome to Fit 40 Studio, the empowering fitness podcast with hosts John, a seasoned fitness expert, and Sherry, a passionate dietitian and diabetes educator. Our podcast is a beacon of inspiration and information for moms and women over 35, navigating the world of health and fitness. In each episode, we unravel the complex world of fitness and nutrition, providing our listeners with actionable advice, practical tips, and motivational stories to help them lead a healthier, more balanced life ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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The Her Spirit Podcast is back for season 6, hosted by former BBC Breakfast presenter, journalist and adventure seeker Louise Minchin. This brand-new season follows real-time the stories of Donna and Amy as they go on a 12-week health and fitness journey with Louise and Her Spirit Co-Founders Mel and Holly. Donna and Amy are two women who, like so many of us, have faced tough challenges to their health and enormous demands on their time over the last couple of years. Both wanted some help an ...
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Club Evexia, a personal training studio in beautiful Mill Valley, CA is here to help you reach your fitness goals. Personal training in Mill Valley CA is unique to the individual and their needs. At Club Evexia, that’s exactly what our personal trainers do. They help you get stronger, leaner, and healthier over time. Whether you have a specific goal to achieve or are looking to make some positive changes overall, our personal trainers will work with you from start to finish to make sure you ...
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The Rigorous Project is personal development podcast, dedicated for those individuals who wish to experience more out of life. Human beings are not made to grow stronger, happier, more intelligent, healthier and successful by sitting around, Instead, it takes the right knowledge, actions and burning desire to really experience and express our contentment in life. Therefore, self-discovery and personal development must be added to one's life. So learn how to unlock a better version of yoursel ...
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Welcome back to the Stronger Healthier Happier podcast! If you would like to connect with us then make sure to head to rockedcommunityfitness.com, find us on Instagram @rockedcommunityfitness, or email us at jenn@rockedcommunityfitness.com or zack@rockedcommunityfitness.com. Thank you so much for listening and we hope you enjoy this episode, Jenn &…
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Ep 249 Dr. Michael Hartle: Kettlebell Strength & Anatomy
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Welcome to the Strength Connection Podcast! Dr. Michael Hartle joins me again on the show in the 249th episode. Being a Master SFG instructor, Chiropractic physician and former nationally ranked powerlifter, there are few people I enjoy talking about strength with more than Doc. Doc’s combined experience of clinical application and strength trainin…
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Family Equipping Segment: Gordon Pennington Part 2- He Who Wins Souls is Wise...
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Join us with special guest, Gordon Pennington, in Part 2 of Restoring the American Family. In the last year and a half, he has experienced a deep process of personal spiritual renewal and awakening that has led him to a renewed concern and compassion for the lost —people surrounding us who have not yet met Jesus and have never been presented with t…
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How do you choose what you are going to eat? Do you think about it for a long time? Do you plan it in advance? Or do you wait for inspiration in the moment? The science and psychology of what we choose to eat is as fascinating as it is complex. The unconscious, internal and external drivers of food choice are the topic of this week’s episode. Suppo…
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EP 236: MATT EICH | Everything Costs Something
1:10:51
1:10:51
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In today's episode we have a great conversation with Matt Eich, the owner of Mule Resonator Guitars. We explore Matt's journey in building resonator guitars and the fascinating overlap between his passion for music and his involvement in fitness and jiu-jitsu. Highlights: - Matt's journey in building resonator guitars - The synergy between music an…
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Walking is a powerful, versatile, and beautiful movement
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The Power and Benefits of Walking for Longevity and Well-being In this episode of the Longevity Gym podcast, host Pam Strand explores the comprehensive benefits of walking, emphasizing its physical, cognitive, and mental impacts. Pam details how walking involves coordination between the nervous system, muscles, and bones and explains its versatilit…
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Heal Your Attachment Style with Thais Gibson
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Jillian welcomes guest Thais Gibson, a leading expert on attachment style and the founder of The Personal Development school. Get ready for an incredile education on the nuances of all the insecure attachment styles and how to heal them. Find out more about her book, "Learning Love" at https://attachment.personaldevelopmentschool.com/learning-love?…
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MWM115 - Healing Your Trauma With Natalie Russell
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In this empowering episode of Mindset with Muscle, I sit down with Natalie Russell to delve into her transformative journey through healing from trauma and navigating toxic relationships. We discuss the profound impacts of early childhood trauma, the power of self-awareness, and the importance of self-compassion in the healing process. Knowledge Bo…
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ASTRID NARANJO- Clinical Dietitian Sustainable Nutrition- My Personal and Professional Journey- Unveiling the Anti-Diet Revolution.
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I’m thrilled to share some exciting insights from our latest podcast episode featuring the incredible Astrid Naranjo. As the first Venezuelan and female guest of 2024, Astrid brings a fresh and inspiring perspective to the world of nutrition and fitness. Here’s a sneak peek into our conversation that you won’t want to miss! Key Takeaways from Our C…
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Family Expert Segment: Gordon Pennington- Restoring the American Family
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32:49
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Learn about where the American Family started, how it has faltered, how culture has followed, and how we can see the American Family Restored! Gordon Pennington built his career as a Madison Avenue marketing and branding guru including his role as Director of Marketing for Tommy Hilfiger in repositioning the company to go public. He has traveled to…
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Accessing Your Health: Simple At Home Test & More
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Questions, comments? Shoot me a text. Have you ever wondered where you fall on the spectrum of health and wellness? Join me on this enlightening episode of the Simplicity of Wellness podcast, where I promise to equip you with the knowledge to assess your health like a professional. Learn how to spot signs of imbalance before they turn into more sig…
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When you hear or see the word Healer, what do you envisage? Someone in a white coat and a stethoscope or someone wearing beads and burning incense playing soft music? In this week's podcast we discuss whether it is the healer's responsibility to heal their client or whether the healing journey is the client's responsibility. Discover why being trig…
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Fitness For You: Building Self-Esteem & Health w/ Ricky Shic's Strategies
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Unlock the secret to transforming your fitness and well-being journey with insights from Instagram star Ricky Shic, the mastermind behind Fitness for You. Ricky opens up about his battle with bullying in middle school and how it led him to a thriving career as a certified master trainer. Learn how physical fitness boosts self-esteem and plays a piv…
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Ep 248 Roger Parks: Kettlebell Ballistics
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Welcome to the Strength Connection Podcast. On the 248th episode, I am joined by Roger Parks, Kettlebell coach and founder of Iron Revival. Roger is a coach who dives deep, not resting on the surface level of information, and wanting to know how things work from the inside out, and he’s done that most recently in his new book Kettlebell Ballistics.…
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Family Devotion Segment: Queen Esther- Destiny and Purpose
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What is your Purpose in life? Why are you here? Family Devotion Segment: Queen Esther- Destiny and Purpose. The 3 biggest questions we can answer are: 1. Who is God, actually? 2. Who am I? and 3. Why am I here? It is simply impossible to truly know the answer to "why am I here?" without knowing first WHO I AM! It is also impossible to truly know th…
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Ep 34: Viral Topic - How to Calculate Your Protein Intake Easily
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You've probably seen that protein is a very viral topic lately. It seems like everyone has something to say about it, and sadly, most of the information out there just isn’t accurate. The right amount of protein is crucial for building muscle, preventing muscle loss, speeding up recovery, and enhancing body composition. But with so much conflicting…
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Major General Gregg Martin ( BIPOLAR GENERAL) :
'Thanks to the Army, I got to go back to MIT and earn two master’s degrees and a PhD.
Understanding Bipolar Disorder Through the Lens of Major General Gregg ...
1:12:04
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Understanding Bipolar Disorder Through the Lens of Major General Gregg Martin: In this episode I interviewed a distinguished military leader with a compelling story of resilience and advocacy. Our conversation delved into Greg's journey with bipolar disorder, his mission to destigmatize mental health issues, and the lessons he has learned along the…
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How to design your perfect strength training program after 40
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On episode 649 of the 40+ Fitness Podcast, we discuss how to design your perfect strength training program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/649.
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Manifesting, the idea that you can bring the things you want into being through controlling your thoughts, is hugely popular around the world, with people claiming that the practice has changed their lives. But can attaining success and riches really be that simple and are there truly no downsides? In this episode I outline the psychology of manife…
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EP 235: ZACH EVEN-ESH | Figure it Out
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Zach Even-Esh joins us today to discuss; coaching, training, and the importance of multi-dimensional development, the value of time and patience in achieving success and highlight the need for athletes to participate in multiple sports and activities, the changes in training as they age and the importance of proper nutrition, sleep, and lifestyle, …
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Lust, Love, and Limerence: Why You Can't Stop Obsessing About Them
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In this long awaited and most frequently requested episode, Jillian explains in detail what limerence is and busts some myths about what it is, and isn't. She also teaches why it happens, and what to heal if it gets out of hand. ~~ Follow the show on Instagram: @jillianonlove Email the show at hello@jillianonlove.com Subscribe to Jillian on Love+ o…
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Cursing?!?! | Here For The Comments | Bonus Segment 004
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Welcome to "Here for the Comments," a special bonus segment of the Undefiled podcast where we dive into the lively world of community engagement. In this series, we explore and discuss the most thought-provoking comments, reactions, and posts from you, our listeners, that relate to the topics we cover in our main episodes as well as intriguing ques…
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WARRIOR WOMEN: OPTIMIZE YOUR HORMONES, FITNESS & PERIMENOPAUSE | Dr. Stacy Sims - E79
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Kristin sits down to talk with an esteemed exercise physiologist and nutrition scientist, Dr. Stacy Sims. The conversation delves into specialized female training and nutrition strategies, circadian rhythm-based eating, and the drawbacks of intermittent fasting for women. They also touch on the importance of heavy weight lifting, and high-intensity…
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When it comes to diets, ever hear of the 80/20 rule? The idea is that 80 percent of what you eat comes from minimally-processed foods—such as fruits, vegetables, legumes, whole grains, and fresh meats. And the other 20 percent? It can be whatever you want. (Pizza! Ice cream! Gummi bears!) As “food rules” go, it’s a solid—and even sensible!—general …
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Family Forum Segment: Sloan Adams- Turning Point USA
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In today's Family Forum Segment- Contributor, Sloan Adams from Turning Point USA Faith AZ, shares from the frontlines of the Kingdom Culture wars going on in the USA. From blical illiteracy, to the elections, to battles in education and media, Sloan brings us up to speed on what's going on and what we can do about it. Register for the Family School…
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Lifestyle Change: Without An All Or Nothing Approach
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Questions, comments? Shoot me a text. Can meaningful change really be achieved without giving up the things you love? Join me, Amy White, on this enlightening episode of the Simplicity of Wellness podcast, where we uncover the secrets to sustainable weight loss and body transformation. Drawing from a recent consult, I share how one client managed t…
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We are taught worldwide that humans are the product of evolution. But is that really true? Darwin's Theory of Evolution talks about humans evolving from apes. Yet there's a missing link? What or where is that link? In this week's podcast we discuss our Creators, where they come from and why we as a species were created. We also delve into controlle…
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Family Devotional Segment: John Wesley - Stewardship and Discipleship
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In today's Family Devotional Segment you will learn about John Wesley and the amazing faith, stewardship, and discipleship that he lived in challenging times! What can we learn and put into practice in our own families from John Wesley and how he lived? Register for the Family School HERE. You can get FRP Core Essentials Digital Bundle HERE - (Book…
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KELSI SHEREN - “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST
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KELSI SHEREN - Ted Talk Speaker, Author, Entrepreneur, Coach, Veteran “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST As featured on: Jordan Peterson, Good Morning America, Today Show, Cleared Hot Podcast, Jocko Podcast and many more. Kelsi’s passion and determination shine through in every word, mak…
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Ep 33: *THIS* is What's Possible in 2 Months
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Let's be honest – life is so much harder when you're not feeling your best. But guess what? It doesn't have to be that way! Today, I'm thrilled to welcome my amazing student Melissa Tegano. She completely turned her life around from suffering from the symptoms of colitis, fatigue, and anxiety to feeling vibrant and healthy in just 2.5 months. Yes, …
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Staying the course on your health and fitness
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On episode 648 of the 40+ Fitness Podcast, we discuss how to staying the course on your health and fitness when life gets busy. You can find the full show notes for this episode at 40plusfitnesspodcast.com/648.
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Tate Taylor joins us to discuss cross-country moves, his passion for training and fitness, experiences with ultra-endurance events, challenges of long-distance running, and the beauty of running in the dark. We also highlight dedication and perseverance in endurance sports, share personal stories of training for races, and introduce their project, …
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Do you knock on wood for good luck? Throw a pinch of salt over your shoulder? Maybe you’re someone who avoids opening an umbrella indoors just in case? Superstitions sit on a spectrum from common habits and rituals to symptoms of mental illness. In the world of psychology we call these beliefs magical thinking. The nature, pros and cons of magical …
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Ep 247 Carrie Campbell: Level up your Standards!
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52:18
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Welcome to the Strength Connection Podcast! Carrie Campbell is truly one of my favorite people on the planet. Her energy, insight, and experience in the world of mindset and performance has taught me so much over the last few years, and she is back on the show, because she is on a serious mission. Carrie’s impact and influence over her life as chan…
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How To Break the Cycle of Unhealthy Relationships that Wreck Your Nervous System
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There are some relationships that feel like a rollercoaster, spiking our cortisol and adrenaline levels. But, are they actually addictive? What if a safe, peaceful relationship feels boring, or makes you want to sabotage it? In this powerful episode, Jillian shares insight we are sure you haven't heard before, and she shares HOW people are able to …
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The Steps Needed To Fight Against Divorce
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19:14
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Send us a Text Message. It wasn't that long ago that you two were standing in front of the preacher sharing your vows with one another. You were announced as Husband & Wife. Everyone will remember the glorious wedding you had. Now it looks as though you both have forgotten about the for Better or Worse part of the vows. You are now half way to fina…
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Acceptance is the Answer to All of Life's Problems.
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7:33
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Hey there, My Sanity Seekers! Get ready to dive into a super insightful episode all about the power of acceptance, straight from the pages of the AA Big Book page 417. I'm here to spill the beans on why acceptance is the ultimate game-changer when it comes to navigating life's ups and downs. Join me as I break down 10 awesome facts about acceptance…
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Family Forum Segment: Help for Those trapped in an addiction to pornography with Joel and Rachel Warneking from 423 communities
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36:10
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On today's podcast we will hear from Joel and Rachel Warneking, Executive Directors of 423 Communities International- an organization that is bringing healing and purity back to those trapped in the snare of porography. 423 Communities are men, women, and young people recovering from the impact of unhealthy sexual choices and addictions. They are r…
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24 Sanity Shots to Help You Deal With Toxic Folk!
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8:23
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From my series: Things I Wish I Knew When I Was Crazy! UGH toxic folk! My favorite kinds people. NOT!! I wish I knew when I was crazy that they can only get one over on us when we're left without tools to protect ourselves against their psychosis and mind games. Check out these 24 fun facts that are like little sanity boosts for dealing with the to…
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator
A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL
1:16:58
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL I’m thrilled to bring you the latest episode of the Straight Talk Mind Muscle Podcast, where I had the honor of chatting with Jeff Nichols, a former Nav…
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From Weight Loss to Lifelong Maintenance: A Balanced Approach
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Questions, comments? Shoot me a text. What is the secret to transitioning smoothly from weight loss to maintenance without regaining those hard-lost pounds? Join me, Amy White, your guide to holistic nutrition and wellness, as I unpack the essentials in this episode of the Simplicity of Wellness podcast. We'll kick off by exploring the rationale be…
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The Path to Mental and Spiritual Wellbeing
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The path to mental and spiritual wellbeing can be treacherous. It's not for the feint hearted. It can be full of tricks and traps just waiting to ensnare you, by people that look and talk the part. On this week's podcast you will discover how to feel into your mental and spiritual wellbeing, whilst noticing that the company you keep can be the very…
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Family Devotion Segment: Billy Graham- Integrity and Evangelism
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Billy Graham is one of the greatest evangelists to ever live. He was also a man of the highest integrity. In today's Family Devotion Segment, you and your family will hear about the extraordinary legacy the Dr. Graham lived and left the world. From serving multiple US Presidents to leading crusades all over the world, Billy was a humble man who cho…
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On episode 647 we ask the question, is your why big enough? And we provide a practical approach to make sure that it is. You can find the full show notes for this episode at 40plusfitnesspodcast.com/642.
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Most of us can think of someone in our lives that we own an apology, but put it off because of shame, embarrassment, or not knowing where to start. But apologies can be hugely important not just in helping the person who has been hurt to heal and move forwards, but in supporting our own emotional maturity. So, this week’s episode is a science-backe…
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Ep 246 Joe Stauffacher: Everything Creates an Input!
1:02:50
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Welcome to the Strength Connection Podcast! Joe Stauffacher is one of the most interesting people I’ve ever met, and he joins me after a long time coming in the 246th episode. Joe’s commitment to studying optimal health in mindset, gut health, and neuro training is next level, and in this episode, he shares his personal journey into what got him in…
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Heartbreak Recovery, Trauma, and Resilience with Todd Baratz
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51:12
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Jillian welcomes sex and couples psychotherapist Todd Baratz (@yourdiagnonsense) to the show. This is one of the most insightful conversations about healing the trauma that results from a breakup and how to heal. Plus get ready to hear Todd's expert advice on sexual intimacy and different sex drives! Find out more about his book, "How to Love Someo…
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Prioritize Pleasure!!! | Undefiled Podcast | Episode 004
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Welcome to the Undefiled Podcast! Today, we're embarking on a bold journey to explore and reclaim Christian sexuality. We discuss the importance of this topic and introduce our mission, shedding light on why conversations about faith and intimacy matter. 🔔 Subscribe to stay updated with our series: / @becomingundefiled In This Episode: We're talkin…
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We dive into the art of slow eating and mindful dining. Join us as we explore how taking our time with each bite can transform not only our relationship with food but also our overall well-being. Tune in to discover practical tips, insightful interviews, and the rhythmic connection between music and eating pace. Slow down, savour the moment, and le…
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EP 233: PAT MCNAMARA | Discipline, Drive, and Basic Dude Stuff
1:04:46
1:04:46
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Today we've got the one and only Pat McNamara joining the show. We chat about his experience with traditional archery and his journey through illness and recovery. Pat shares how he was drawn to traditional archery after witnessing it at Winter Strong events and how it provided a mental escape from his chronic illness. He discusses his battle with …
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