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Welcome to Teen Peaks - the podcast with pep! Your hosts Alice and Jade-Louisa are here to talk trash and share their everlasting love for CW's Riverdale. Eyebrows! Bad parenting! Betty-Veronica shipping! Conspiracy corner!
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A teen led podcast created by young leaders of The Kellogg PEAK Initiative located in Milwaukee, WI.
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Empowering TEENS to be ELITE! The brightest minds in Coaching, Athletes, and Trainers to help you be ELITE in your SPORT {and in LIFE}. You've got the dreams, we'll help you get there. TRAINING - SPORTS NUTRITION - MINDSET. Brought to you by Health and Sports Professional, Master Fitness Trainer, and Sports Nutritionist, Heather Holker.
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The COSILoveYou podcast creates intersections between the church and the city in and around the Pikes Peak region. Each month, COSILoveYou hosts conversations with civic, business, and faith leaders on issues and subjects impacting people in Colorado Springs and the surrounding areas. We aim to convene leaders in ways that establish collaborative partnerships, so that the faith community can be our city's greatest contributor to human flourishing.
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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and stress management specialist -- deeply passionate about sharing short, simple & effective "stress-free snacks" with my physician colleagues so they can learn how to become stress-free from the inside out & THRIVE!
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Bookey (https://www.bookey.app/) : Unlock big ideas from bestsellers in 30 mins audio, text, and mind map
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Doing the Work is a podcast hosted by Athan Schindler, where each episode is a deep dive into the pursuit of a self-led, fully expressed, and purpose-filled life. In every conversation, Athan engages with intelligent and interesting guests who bring a wealth of knowledge, experience, and insight to the table. The podcast is more than just a platform for discussion; it’s a space for personal growth and transformation. At the heart of Doing the Work is Athan’s personal mission: to guide, coa ...
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This is a podcast I created to be a safe house to people like me,to grow without judgement,to grow in Christ and also help your mental health,sharing the mistakes I have made along the line as well and where my imperfections are at their peak.
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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From 1988-1994, Sassy was the coolest magazine going for Gen-X teens. Celebrate that golden time by joining Tara Ariano, Pamela Ribon and David T. Cole for a deep dive into every one of its 80 glorious issues and remember what it was like hanging out with Jane, Christina, Catherine, Karen, and the whole crew, learning What Now, What Next, and so much more!
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A film podcast where comedians Cameron James & Alexei Toliopoulos riff through miniseries assembled around connecting topics and themes in cinema. From reboots, remakes and rip-offs to miniseries discussing teen films, heist movies and the millennium mindf*ck era of cinema - these dudes have discussed it all. Also includes SPECIAL FEATURES
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A podcast dedicated to helping you fulfill your ultimate potential based on cutting edge, evidence-based research in the fields of positive psychology, peak performance, and motivation. My goal is to motivate and ispire and provide actionable strategies to help you level up in your professional and personal life. I will be sharing thoughts and gleaning insights from the world’s brightest minds and foremost thinkers.
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A podcast collection from For Your Eyes To Eat ©
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If you've ever been caught up in late-night conversations at a house party, Bruh Issa Murder! feels like home. This podcast dives deep into true crime cases involving people of color. Andre, Battle, Kelly, and Robert lead the charge, offering detailed insights and commentary on shocking cases and the social issues surrounding them. From injustices to cold cases, they cover it all. Tune in every Thursday on all podcast platforms to join the gang. XOXO from the homies!
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This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the crea ...
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Catch Wake Up On METRO FM weekday's 05:00am - 09:00am
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Jack Klassen in 2012 was V.P of a radio station then Managed to trick people into giving him a comedy late-night show..And the show was successfully syndicated* at its peak to 12 Stations Now its a Tragic Soap Opera. (*mostly heard at truck stops, Crackdens & indian reserves) Email the show jackklassenshow@aol.com WEIS RADIO 100.5 And ARIZONA THE PATRIOT and 1440 AM TAMPABAY ThoughtCrimes.ca THE JACK KLASSEN RADIO NETWORK® features original specialty programming Including The Cool Show® with ...
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#45 - Financial Freedom, Fatherhood, and The Tactical Empire w/ Jeff Smith
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Send us a text In this episode, I sit down with my friend Jeff Smith, founder of The Tactical Empire, to talk about his journey from Army Ranger to entrepreneur and financial mentor. Jeff shares how he overcame personal struggles, built a system for financial freedom, and prioritized family and purpose along the way. We dive into strategies like in…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. Have you ever felt so stressed, anxious and/or depressed that you have a hard time answering the question, "What are you grateful for?" A gratitude practice increases your good feeling hormones, serotonin & dopamine, but can feel inaccessible at times w…
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Using Setbacks as Opportunities for Growth with Sam Phillips
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On today’s PerformHappy podcast, I had the pleasure of chatting with Sam Phillips, a former international elite gymnast and current standout at the University of Illinois. Sam’s journey is nothing short of inspiring—from competing on the national stage to overcoming personal challenges that helped him rediscover his joy in the sport. In this episod…
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Chop Wood Carry Water: A Journey to Mastery Chapter 1 What's Chop Wood Carry Water
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"Chop Wood Carry Water" by Joshua Medcalf is a motivational book that combines elements of personal development and storytelling. The book follows the journey of a young man named John who aspires to become a samurai. To achieve his goal, he is sent to a remote village where he must learn the value of discipline, focus, and perseverance through see…
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Man and His Symbols: Exploring Jung's Insights on Consciousness
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Chapter 1 What's Man and His Symbols "Man and His Symbols" is a book by Swiss psychiatrist Carl Gustav Jung, first published in 1964. It serves as an introduction to Jungian psychology, particularly focusing on the concept of symbols in the human psyche and their significance in understanding the unconscious mind. The book was conceived as a way to…
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How to Win Friends and Influence People: A Summary
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Chapter 1 What's How to Win Friends and Influence People "How to Win Friends and Influence People" is a classic self-help book by Dale Carnegie, first published in 1936. The book focuses on improving interpersonal skills, enhancing relationships, and influencing others positively. It has been widely praised for its practical advice and timeless pri…
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Peak: Unleashing Extraordinary Potential Through Deliberate Practice
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Chapter 1 What's Peak "Peak: Secrets from the New Science of Expertise" is a book co-authored by psychologist K. Anders Ericsson and journalist Robert Pool, published in 2016. The book presents insights from decades of research on expertise and performance, particularly focusing on the concept of deliberate practice. Ericsson is well-known for his …
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Surrounded by Idiots: A Comprehensive Summary and Insights
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Chapter 1 What's Surrounded by Idiots "Surrounded by Idiots" is a popular book by Swedish author Thomas Erikson, published in 2014. The book explores interpersonal communication and personality types, drawing on the DISC model, which categorizes individuals into four primary personality types represented by colors: - Red: Dominant, assertive, and o…
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Thanks for the Feedback: A Concise Summary of Insights
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Chapter 1 What's Thanks for the Feedback "Thanks for the Feedback: The Science and Art of Receiving Feedback Well," written by Douglas Stone and Sheila Heen, is a guide that explores the crucial skill of receiving feedback effectively. The authors, who are both affiliated with the Harvard Negotiation Project, emphasize that the ability to receive f…
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Thanks for the Feedback: A Concise Summary of Insights
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Chapter 1 What's Thanks for the Feedback "Thanks for the Feedback: The Science and Art of Receiving Feedback Well," written by Douglas Stone and Sheila Heen, is a guide that explores the crucial skill of receiving feedback effectively. The authors, who are both affiliated with the Harvard Negotiation Project, emphasize that the ability to receive f…
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The 7 Habits of Highly Effective Teens: A Comprehensive Summary
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Chapter 1 What's The 7 Habits of Highly Effective Teens "The 7 Habits of Highly Effective Teens" by Sean Covey is a self-help book that adapts Stephen R. Covey's principles from "The 7 Habits of Highly Effective People" to a teenage audience. The book aims to help adolescents develop personal and interpersonal skills to navigate the challenges of a…
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The Defining Decade: Key Insights and Takeaways Explored
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Chapter 1 What's The Defining Decade "The Defining Decade: Why Your Twenties Matter—And How to Make the Most of Them" is a book written by psychologist Meg Jay, published in 2012. In this influential work, Jay argues that the twenties are a critical period in a person's life that shapes their future in significant ways. The book is based on Jay's e…
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The Gay Science: A Compact Overview of Nietzsche's Philosophy
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Chapter 1 What's The Gay Science "The Gay Science" (original German title: "Die fröhliche Wissenschaft") is a philosophical work by Friedrich Nietzsche, first published in 1882 with a second edition in 1887. The title can be translated to mean "The Joyful Wisdom" or "The Joyful Science," reflecting the themes of joy and the exploration of knowledge…
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The Ideal Team Player: Key Insights and Summary Explained
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Chapter 1 What's The Ideal Team Player "The Ideal Team Player: How to Recognize and Cultivate the Three Essential Virtues " is a book by Patrick Lencioni that focuses on teamwork and the qualities that Quotes https://www.bookey.app/book/the-ideal-team-player/quote make an individual a valuable team player. Lencioni outlines a framework Suggested ce…
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The Mom Test: A Guide to Validating Business Ideas
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Chapter 1 What's The Mom Test "The Mom Test" is a book by Rob Fitzpatrick that focuses on how to effectively gather feedback on business ideas and products. The central premise of the book is that entrepreneurs often seek validation for their ideas from friends, family, or potential customers, but this feedback is often biased or misleading. The ti…
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The No Asshole Rule: Summary and Key Insights
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Chapter 1 What's The No Asshole Rule "The No Asshole Rule: Building a Civilized Workplace and Surviving One That Isn't" is a book by Robert I. Sutton published in 2007. In this work, Sutton argues that toxic individuals—whom he refers to as "assholes"—can significantly harm workplace culture and productivity. The core premise of the book is that or…
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Ghost Girl: A Haunting Journey of Healing and Hope
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Chapter 1 What's Ghost Girl "Ghost Girl" is a non-fiction book written by Torey L. Hayden, a psychologist and child advocate. The book tells the story of a young girl named Jadie, who has been deeply affected by trauma and exhibits behaviors that suggest she has experienced significant emotional and psychological distress. In the narrative, Hayden …
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First Things First: A Summary of Prioritization Principles
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Chapter 1 What's First Things First "First Things First" is a book co-authored by Stephen R. Covey, A. Roger Merrill, and Rebecca R. Merrill. Published in 1994, it builds on Covey's earlier work in "The 7 Habits of Highly Effective People." The book focuses on time management and prioritization, exploring the idea that effective time management is …
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Emotional Agility: A Comprehensive Summary of Susan David's Insights
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Chapter 1 What's Emotional Agility "Emotional Agility" is a concept and also the title of a book written by psychologist Susan David. In her work, David explores how individuals can navigate their emotions effectively in order to lead a more fulfilling life. The term "emotional agility" refers to the ability to remain flexible and adaptive in the f…
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Columbine: A Comprehensive Summary of Dave Cullen's Insights
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Chapter 1 What's Columbine "Columbine" by Dave Cullen is a non-fiction book published in 2009 that explores the tragic events surrounding the Columbine High School shooting that took place on April 20, 1999, in Littleton, Colorado. The book provides a detailed account of the attack, which was perpetrated by two students, Eric Harris and Dylan Klebo…
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Breaking the Habit of Being Yourself: A Comprehensive Summary
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Chapter 1 What's Breaking the Habit of Being Yourself "Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One" is a book by Dr. Joe Dispenza, published in 2012. In this work, Dispenza combines principles from neuroscience, psychology, and spirituality to propose a framework for transforming one's life by changing thoughts …
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Act Like a Lady, Think Like a Man: Summary Insights
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Chapter 1 What's Act Like a Lady, Think Like a Man "Act Like a Lady, Think Like a Man" is a relationship advice book by comedian and television host Steve Harvey, published in 2009. In the book, Harvey shares insights and advice aimed mainly at women, seeking to help them understand men and their thinking patterns when it comes to love and relation…
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The Game of Life and How to Play It: Summary Insights
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Chapter 1 What's The Game of Life and How to Play It "The Game of Life and How to Play It" is a metaphysical book written by Florence Scovel Shinn, first published in 1925. The work focuses on the concept of harnessing the power of positive thought and the principles of creative visualization to manifest one's desires and achieve personal success. …
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Leaders Eat Last: Summarizing Sinek's Guide to Leadership
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Chapter 1 What's Leaders Eat Last "Leaders Eat Last: Why Some Teams Pull Together and Others Don’t" is a book by Simon Sinek, published in 2014. In this work, Sinek explores the dynamics of leadership and the factors that contribute to effective teams and organizations. The central thesis of the book is that great leaders prioritize the well-being …
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Outwitting the Devil: Summary and Key Insights Revealed
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Chapter 1 What's Outwitting the Devil "Outwitting the Devil" is a book written by Napoleon Hill, originally completed in 1938 but published posthumously in 2011. Hill is best known for his earlier work, "Think and Grow Rich," which emphasizes the power of personal beliefs and the importance of a positive mental attitude in achieving success. In "Ou…
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The Charisma Myth: Unlocking the Secrets to Influence and Presence
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Chapter 1 What's The Charisma Myth "The Charisma Myth: How Anyone Can Master the Art and Science of Personal Magnetism" is a book by Olivia Fox Cabane that explores the concept of charisma and how individuals can develop and enhance their own charismatic qualities. The book presents charisma as a set of skills that can be learned rather than an inn…
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#44 - Raising Resilient Teens w/ Barb Steinberg
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Send us a text In this episode, I sit down with Barb Steinberg, a teen life coach, parent coach, and former social worker dedicated to empowering teen girls and supporting their parents. Barb shares her journey from working in social services to becoming a highly sought-after coach for teen girls, ages 15-25, and their parents. With a focus on buil…
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December 1990 Fashion Etc.: Denim, Body Image & The World's First Bath Puffs
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Some of the readers in charge of fashion freak it, like stylist Daisy von Furth's fun and quirky denim looks. Others, like Shelly Franklin, went to a Gap and grabbed the first seven garments she saw. The two co-exist uneasily over 12 pages in the December 1990 issue's one and only fashion feature. (Which stylist did you prefer? Tell us at 720-SASSY…
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The CE experience for this Podcast is powered by CMEfy - click here to reflect and earn credits. It is one thing to say "I want to feel less stressed!" It's another thing to actually successfully implement a stress relief strategy. On this episode you will learn my C.A.L.M.E.R. formula to effectively create your stress relief goal! Listen in and le…
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How to Get Into Your Dream School with Rachel Collins
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Today's podcast is a must-listen for all the sport families out there who feel the pressure of the college admissions process. Whether you’re facing setbacks like injuries or worried that athletic achievements alone might not be enough to open those college gates, you’re not alone. The good news? There’s more to the story than just sports stats. I’…
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Why Does He Do That? Insights on Controlling Men
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Chapter 1 What's Why Does He Do That? Inside the Minds of Angry and Controlling Men "Why Does He Do That? Inside the Minds of Angry and Controlling Men" is a book written by Lundy Bancroft, who is a counselor and expert in the field of domestic violence and abusive relationships. First published in 2002, the book aims to provide insights into the m…
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Twelve Steps and Twelve Traditions: A Comprehensive Summary
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Chapter 1 What's Twelve Steps and Twelve Traditions "Twelve Steps and Twelve Traditions" is a foundational text for Alcoholics Anonymous (AA), originally published in 1953. It serves as both a guide for personal recovery and a framework for the operation of AA groups. The book is divided into two main sections: 1. The Twelve Steps: This section out…
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Tribal Leadership: Unlocking Team Potential Through Cultural Stages
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Chapter 1 What's Tribal Leadership "Tribal Leadership: Leveraging Natural Groups to Build a Thriving Organization" is a book co-authored by Dave Logan, John King, and Halee Fischer-Wright, published in 2008. The book presents a framework for understanding and improving organizational culture through the lens of social tribes that naturally form wit…
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Trauma Stewardship: Understanding Its Principles and Practices
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Chapter 1 What's Trauma Stewardship "Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others" is a book written by Laura Van Dernoot Lipsky, published in 2009. The book addresses the concept of trauma stewardship, which is essentially about how individuals, particularly those in caregiving roles (like social workers, health…
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Your Brain On Porn: Understanding Addiction and Recovery Insights
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Chapter 1 What's Your Brain On Porn "Your Brain on Porn: Internet Pornography and the Emerging Science of Addiction" is a book by Gary Wilson that explores the effects of internet pornography on the brain and behavior. Wilson presents evidence suggesting that excessive consumption of pornography can lead to addictive behaviors and negatively impact…
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Trading In The Zone: Mastering Mindset for Trading Success
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Chapter 1 What's Trading In The Zone "Trading In The Zone" is a well-known book by Mark Douglas, published in 2000, that focuses on the psychological aspects of trading and investing in financial markets. Douglas emphasizes the importance of mindset, discipline, and emotional control for traders to achieve consistent success. Key concepts from the …
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The Slight Edge: Unlocking Success Through Simple Choices
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Chapter 1 What's The Slight Edge "The Slight Edge" is a personal development book written by Jeff Olson that emphasizes the power of incremental improvements in achieving success. Published in 2013, the book revolves around the concept that small, consistent actions taken over time can lead to significant results. Key Themes and Concepts: 1. The Po…
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The Courage to Be Disliked: Embracing Freedom and Growth
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Chapter 1 What's The Courage to Be Disliked "The Courage to Be Disliked" is a philosophical book written by Japanese authors Ichiro Kishimi and Fumitake Koga. Published in 2013, the book explores ideas rooted in the psychology of Alfred Adler, an Austrian psychiatrist and one of the founders of psychoanalysis. The structure of the book takes the fo…
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The Brain that Changes Itself: Exploring Neuroplasticity's Power
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Chapter 1 What's The Brain that Changes Itself "The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science" is a book by Norman Doidge, published in 2007. The book explores the concept of neuroplasticity, which is the brain's ability to change and adapt as a result of experience, learning, and injury. In the book…
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Seth Speaks: Insights and Revelations from Jane Roberts
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Chapter 1 What's Seth Speaks "Seth Speaks" is a book based on the teachings of a personality named Seth, who is channeled by Jane Roberts, a poet and author. The book was first published in 1972 and is part of a larger body of work known as the "Seth Material." Jane Roberts began channeling Seth in the 1960s during trance sessions, and through thes…
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Journey of Souls: Insights into Life After Death
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Chapter 1 What's Journey of Souls "Journey of Souls: Case Studies of Life Between Lives" is a book written by Michael Newton, a hypnotherapist, in which he presents his research on the experiences of individuals during spiritual regression sessions. The book details case studies where clients, under hypnosis, recount their experiences and memories …
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Getting To Yes: Essential Lessons in Negotiation and Conflict Resolution
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Chapter 1 What's Getting To Yes "Getting to Yes: Negotiating Agreement Without Giving In" is a seminal book on negotiation written by Roger Fisher, William Ury, and Bruce Patton. First published in 1981, the book introduces the concept of principled negotiation, a strategy designed to foster mutually beneficial agreements and reduce the adversarial…
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Getting the Love You Want: A Comprehensive Summary
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Chapter 1 What's Getting the Love You Want "Getting the Love You Want: A Guide for Couples" is a book by Harville Hendrix, published first in 1988. In this self-help book, Hendrix, a therapist and educator, explores the dynamics of romantic relationships and offers insights into fostering deeper and more fulfilling connections between partners. The…
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Florence Scovel Shinn: A Summary of Her Life and Teachings
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Chapter 1 What's Florence Scovel Shinn "Florence Scovel Shinn" refers to a prominent American artist and author who is well-known for her spiritual and self-help writings, particularly during the early 20th century. One of her most famous works is "The Game of Life and How to Play It," which has garnered a significant following for its insights int…
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Navigating the Mind: Insights and Strategies from 'Driven to Distraction' by Edward M. Hallowell
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Chapter 1 What's Driven to Distraction "Driven to Distraction" is a book by Dr. Edward M. Hallowell, first published in 1994. It is one of the seminal works on Attention Deficit Hyperactivity Disorder (ADHD) and aims to provide insight into the condition, its symptoms, and its effects on individuals and their families. Hallowell, who is both a psyc…
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Daring Greatly: Embracing Vulnerability for Meaningful Connections
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Chapter 1 What's Daring Greatly "Daring Greatly" is a bestselling book by Brené Brown, published in 2012. In this work, Brown explores the concept of vulnerability and its importance in leading a fulfilling life. She argues that vulnerability is not a weakness but rather a source of strength and courage. The title is inspired by a quote from Theodo…
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Adulting: A Practical Guide to Navigating Life's Challenges
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Chapter 1 What's Adulting "Adulting: How to Become a Grown-Up in 468 Easy(ish) Steps" is a book by Kelly Williams Brown, published in 2013. It serves as a guide for young adults navigating the challenges of transitioning into adulthood. The book covers various topics relevant to this stage of life, including finances, relationships, career, home ma…
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8 Rules of Love: A Summary of Jay Shetty's Wisdom
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Chapter 1 What's 8 Rules of Love "8 Rules of Love: How to Find It, Keep It, and Let It Go" by Jay Shetty is a guide to understanding and navigating the complexities of love and relationships. The book is divided into several sections that explore different dimensions of love, offering insights, anecdotes, and practical advice drawn from Shetty's ex…
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The Deepest Well: Understanding Childhood Adversity's Lasting Impact
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Chapter 1 What's The Deepest Well "The Deepest Well: Healing the Long-Term Effects of Childhood Adversity" is a book by Dr. Nadine Burke Harris, published in 2018. In this work, Dr. Burke Harris, a pediatrician and advocate for children's health, explores the impact of Adverse Childhood Experiences (ACEs) on long-term health. She discusses how expe…
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How Full Is Your Bucket? A Summary of Key Insights
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Chapter 1 What's How Full Is Your Bucket? "How Full Is Your Bucket?" by Tom Rath is a children's book that illustrates the concept of emotional well-being and positivity through a simple metaphor. The book uses the idea of a "bucket" to represent a person's emotional state, where a full bucket signifies a positive emotional state and an empty bucke…
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