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A bi-weekly 30 minute podcast covering web design, web development and web entrepreneurship. Hosted by Keir Whitaker and featuring Ryan Carson and Mike Kus.
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A podcast dedicated to rewiring the brain for success. Unpack episodes with science-based wisdom, real-world stories, and simple but powerful ideas that defy traditional thinking. Reflect, enlighten, and empower your journey towards purpose, all while shaping a mindset ready to bring your most ambitious dreams to life.
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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I wanna give u the world through my eyes... There’s so much negativity going out into the world and our minds and some one needs to call it out!! That’s what I’m here for ✊🏽🥃😉 No topic is safe!! I’m a humanitarian, combat veteran, and so much more. Hopefully I can spread some good information and advice to my listening audience!!
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Dr. Juan is passionate about leading and empowering people to take charge of their health and experience their full, God-given potential through living naturally. New episodes of this podcast are available every Saturday.
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming ...
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Deb Ford discusses today's current health and nutrition topics
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We live in an age where modern medicine has proven both its value, and its failures. Despite medical advances since the early 20th century, humanity is still plagued by largely preventable health issues. And many who seek help in modern medicine are left confused by their multitude of unresolved chronic symptoms, most of which are driven by chronic low grade inflammation. The good news is that 80% of what will help you recover the quality of life you have lost is under your control. By optim ...
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Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...
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Hello superhumans! My Fertility Podcast is hosted by Dr. Meivys Garcia and Dr. Marta Wais, REIs at Markham Fertility Centre. Each week we'll explore the many facets of conception, pregnancy, and reproductive health. We're not just talking about the medical side of things, but also the emotional, psychological, and even the societal aspects that come with the journey to parenthood. Infertility is hard enough. Our goal is to provide education along with a good dose of encouragement and support ...
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Heidi Whitehair is the CEO of Innov8tive Nutrition. She’s been a Network Marketer for 18 years, rising to becoming a 7 figure earner before starting her own Health & Wellness company.
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Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
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Devon Gibson is popularly referred to as “A walking Encyclopedia of Health and Information” and often said to be “Refreshing” in what he does. He’s a practicing Holistic Health Coach who specializes in Functional Vitamin Supplementation, Education and Gut Health. In this show, he refreshes and clarifies the overcrowded information center that is Health. Debunking myths, clarifying information and translating popular “jargon”, making empowering our health approachable, practical and exciting. ...
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A Better World Radio with Mitchell J. Rabin educates, promotes & inspires listeners around being conscious stewards, being healthy & green-minded, as we build a new ethical, spiritual & sustainable business & lifestyle model.
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Go inside the deranged minds of hosts, friends and celebrity sleuths Tiffany Faure and Nicole James, where everything and everyone in pop culture is probably/definitely scamming us. You’ll think twice before you double-tap anything ever again. Follow them on Instagram and Twitter, and send them scams you want them to unpack. Tiffany Faure Instagram: @tiffanyfaure Twitter: @tiffanyfaure Nicole James Instagram: @nicole.james Twitter: @nicolejamessays Support this podcast: https://podcasters.sp ...
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Need nothing. Appreciate everything. Have it all. Welcome to the podcast that helps you architect your most self-authorized, productive and fulfilled life. Join action philosopher Jesse Elder on a journey to greater joy, freedom and wealth of every kind as he shares insights gained from the leading-edge of liberated living. Between his popular Mind Vitamin videos that have touched the hearts and minds of millions, his global speaking engagements, online courses, and private coaching, Jesse h ...
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This podcast began in 2020 as the world was embarking on a new way of life. We were told to stay indoors, wear masks, and not be around others. This way of thinking directly correlates to depression. For one, lack of Vitamin D has been directly linked to depression and other mental deficiencies (including putting a damper on our immune systems). The masks kept us away from each other. We were told to distance ourselves. The issue is we need to think about the ultimate impact these types of d ...
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Wellness you can actually trust – from award-winning journalist Tim Samuels. What’s best for your mind, body, diet and mood – served with heaps of expertise & a sprinkling of wit.
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How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
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Christian or not we all have insecurities. We all have a hard time navigating life and we struggle with right and wrong. But most of all we believe that changing ourselves is what’s necessary to fit in in today society. This podcast will challenge you to be more of the person that God created you to be unless of the person that human beings want to see. I take a biblical perspective on interpersonal relationships,Personality and every day life topics. Come and join me on the journey to self ...
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This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic ill ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
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Your manhood is under attack. Every man wants to be trusted and respected while he confidently lives as the most powerful version of himself. Join Men's Lifestyle Coach, Donovan Owens, as he shares his 20+ years of leadership and coaching on lifestyle systems a man can take action on to produce unrecognizable excellence in his life. If you're an ambitious entrepreneurial man interested in real talk around fitness, nutrition, mindset, relationships, finances, work, and adventure, you won't wa ...
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166 | Miracle Molecules: Vitamin D (Part 2) - Sunlight, Urbanization, and Why Your D Levels Might Be Lower Than You Think
26:57
26:57
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Send us a Text Message. Ever wondered why sunlight is essential for your health, yet many of us remain vitamin D deficient? In this eye-opening episode, we trace the impacts of urbanization from the Industrial Revolution and how pollution led to widespread vitamin D deficiencies. Uncover the science behind vitamin D synthesis and why even people in…
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Avoiding habitual sex; vitamin patches; are Gen Z ageing faster?
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about whether Gen Z are ageing faster (see story here); the buzz about vitamin patches (see story here); how to avoid habitual sex (see story here). WA…
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Ep. 119: Vitamin A Toxicity: Examining the Evidence for Vitamin A Deficiency
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In this episode we discuss: Whether vitamin A toxicity exists and is something you need to be worried about Whether Grant Genereux’s claims about vitamin A deficiency are valid Whether vitamin A is actually a poison rather than a vitamin What we think about the current state of the Ray Peat forum The research on vitamin A deficiencies and whether v…
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Feeling a bit meh? Reboot your mental energy
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10:43
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Lisa O’Neill is obsessed with inspiring humans. The author and motivational speaker discusses ‘mental energy’ and the mindset and beliefs that can lead to a more inspired you. WANT MORE FROM LISA? To hear today's full interview, where she discusses the four types of ‘energy’ that make up you...search for Extra Healthy-ish wherever you get your pods…
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Why is everyone talking about castor oil? Because it’s awesome! Sometimes the oldest tricks in the book are the best tricks in the book. On this episode of Vitality Radio, Jared breaks down the many benefits of castor oil, especially as used in a castor oil pack. You’ll learn how it can help with constipation, detoxification, inflammation, your thy…
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Is the Scandinavian sleep method the answer to sweeter sleep?
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Yep, winter can wreak havoc on your sleep. Clinical naturopath Tegan Marshall shares her top sleep-better tips, plus gives her verdict on TikTok’s Scandinavian sleep method. WANT MORE FROM TEGAN? To hear today's full interview, where she shares her advice for upgrading your health this winter...search for Extra Healthy-ish wherever you get your pod…
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EP18: The impact of marijuana on fertility: Eggs, sperm, pregnancy & breastfeeding
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Today's topic is brought to you by popular demand via requests on Instagram. We dive into the impacts that marijuana may have on both female fertility (egg quality) and male fertility (sperm). We also speak to the impact on pregnancy and breastfeeding. Follow us on Instagram @myfertilitypodcast, YouTube @MyFertilityPodcast, or reach out to us at in…
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25 Heart Disease Red Flags You Need to Know
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In this week's episode, Dr. Kahn dives into some sizzling mini-topics, including the two foods that can raise your risk of death, the pros and cons of drugs like Ozempic, and the role of fitness in prostate cancer prevention. Plus, he shares some good news about coffee and its link to colorectal cancer. There's even a discussion about the surprisin…
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Fitness motivation to charge you through winter
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Oh yes, we’re in the depths of winter and working out is HARD. We get it. Global cycle coach Alicia Portelli is here to give your motivation a big fat boost - she shares her top tips to keeping exercise on track. WANT MORE FROM ALICIA? To hear today's full interview, where she discusses how to get more out of your indoor cycling class...search for …
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168 | Miracle Molecules That Save Your Brain: BDNF (Part 2) - Supercharging Your Cognitive Health Through Lifestyle and Nutrition
30:48
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Send us a Text Message. Link to access BDNF papers mentioned in the podcast. What if you had the power to enhance your brain health through simple lifestyle changes? Join us as we uncover the secrets of Brain-Derived Neurotrophic Factor (BDNF) and its profound impact on your cognitive well-being. We kick off by comparing the delicate balance betwee…
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The Project's Georgie Tunny on protecting wellbeing in a tumultuous world
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Love news and social media, but hate how the negativity can over-power your day? TV presenter and podcaster Georgie Tunny shares how she safeguards her wellbeing. WANT MORE FROM GEORGIE? To hear today's full interview, where she speaks candidly about owning her confidence...search for Extra Healthy-ish wherever you get your pods. You can find Georg…
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#445: The Underestimated Power of Vitamin C and Mineral Ascorbates
43:23
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Everyone knows that Vitamin C is a powerful antioxidant and great for immune health. But did you know it can also increase collagen, reduce cortisol, reduce the risk of Alzheimer’s, and help protect your cells from EMF exposure? Did you know it can play a role in killing cancer cells? On this episode of Vitality Radio, Jared digs into some of the l…
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Bonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and Treatment
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In this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "sof…
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Health tests for every age; best late night snacks; does juice count as veg intake?
9:27
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Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about health tests for every age (see story here); does drinking fruit and veg count? (see study here); best late night snacks (see story here). WANT M…
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#444: VR Vintage: 10 More Free or Cheap Things You Can Do Today to Improve Your Health!
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This episode originally aired as #251 on 8/6/2022. This is part of a series of shows helping you discover, or rediscover, free or cheap things that you can do today to improve your health and the health of your family! Learn some super impactful things that when stacked together become incredibly beneficial. Plus most of them don’t cost you a penny…
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Best of mid-year: How Jess Sepel stopped being so harsh on her body
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For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Nutritionist and wellness entrepreneur Jessica Sepel shares her past struggles with body image and how she's learnt to tune-into her body for exactly what it needs. WANT MORE FROM JESS? To hear today's full interview, where she opens up…
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Welcome to another episode of the Eat to Live podcast! Today, Dr. Fuhrman and his daughter, Jenna Fuhrman, delve into the critical topics of diabetes, fiber, and blood sugar. Diabetes and pre-diabetes are on the rise globally. Dr. Fuhrman explains how a whole food, plant-based diet will manage and even reverse your diabetes. Tune in to find out how…
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Best of mid-year: Is intuitive intimacy more important than sex?
9:26
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For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Relationship and sex therapist Christine Rafe discusses 'intuitive intimacy’...could it be healthier to seek than sex? WANT MORE FROM CHRISTINE? To hear today's full interview, where she takes a deep dive into all things intimacy...sear…
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EP17: Intrauterine insemination (IUI): The treatment process explained & related risks
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This week we cover the topic of IUI, a very popular fertility treatment. We dive into the treatment process, common questions, and speak to the related risks. You don't want to miss this episode. Follow us on Instagram @myfertilitypodcast, YouTube @MyFertilityPodcast, or reach out to us at info@myfertilitypodcast.com Visit Markham Fertility Centre …
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Eating for the Planet: A Prescription for Life
24:50
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This week, Dr. Kahn dives into a variety of intriguing health topics. He explores the potential of weight loss drugs to reverse sleep apnea and shares insights on the lifestyle benefits of the PROLON 5-day fasting-mimicking diet. Tune in to learn about the health perks of spending time in green spaces, the risks of plastics like bisphenol(A) for di…
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Best of mid-year: How much protein do you really need?
9:43
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For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Dietitian and podcast host Susie Burrell discusses how much protein you really need and the best foods to eat to boost your quota. WANT MORE FROM SUSIE? To hear today's full interview, where she takes a deep dive into protein...search f…
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167 | Miracle Molecules That Save Your Brain: BDNF (Part 1) - Breaking the Aging Myth: Harnessing BDNF for Lifelong Cognitive Health
26:55
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Send us a Text Message. Embrace the groundbreaking truth: cognitive decline isn't an unavoidable part of aging! In this compelling episode of the Inflammation Nation podcast, we reveal how maintaining robust brain health through enhancing Brain-Derived Neurotrophic Factor (BDNF) can significantly elevate your quality of life as you age. We'll tackl…
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Best of mid-year: Michelle Bridges gets candid about her menopause
9:37
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For some extra mid-year inspiration, this week we’re dropping the most popular episodes from the past six months. Health and fitness queen Michelle Bridges opened up about her experience with peri & menopause, and how she’s learning to be gentler on her body. WANT MORE FROM MICHELLE? To hear today's full interview, where she discusses the best work…
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Living The Full Life with Dr. Juan from Saturday, June 29, 2024By WHIO Radio
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#443: Castor Oil, Fire Cider, Elderberry, and Tallow - Old School Remedies From Roots & Leaves
56:27
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When the products you find at the store have increasingly more toxic ingredients, why not get back to the roots of natural healing? This is what Haley Maness has done with Roots & Leaves. On this episode of Vitality Radio, Jared and Haley discuss the incredible line of products that she has taken such great care to create for her family and yours. …
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From Bedridden to Thriving: Misty's Incredible Journey~ Antibiotic Damage
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Misty's Remarkable Recovery Journey From Bedridden to Thriving: Misty's Incredible Recovery Description: Join us in this inspiring episode where Misty shares her amazing recovery story. If you've struggled with chronic pain or have been impacted by antibiotics, this episode is for you. Highlights: Misty's Turning Point: Discover how Misty went from…
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Top food for longevity; scary lube replacements; would you try 'rejection therapy'?
10:22
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On Fridays, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about things you should never use as lube (see story here); rejection therapy (see Olympian Harry Garside’s TikTok here); top food for longevity (see st…
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Chris Hemsworth’s PT on HYROX (aka the next-gen fitness race)
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Chris Hemsworth’s trainer and Centr’s Luke Zocchi gives us the low-down on HYROX - the event breakdown, best bits, body and mind benefits and what it takes to compete. WANT MORE FROM LUKE? To hear today's full interview, where he discusses the best training plan for a HYROX event...search for Extra Healthy-ish wherever you get your pods. For more o…
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#442: Against the Odds - A Story of Hope and Healing with Suzanne Bates
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What do you do when you find yourself on 14 prescription medications and your health is only declining? On this episode of Vitality Radio, Jared interviews Suzanne Bates, one of our own at Vitality Nutrition. She shares her story of taking her health into her own hands when western medicine failed her. Suzanne was an ICU nurse and believed wholehea…
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A nutritionist on the healthiest breakfast to eat
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Nutritionist and chef Bridget Foliaki-Davis discusses the best ways to break that fast, the ideal macro/ micro equation and how she approaches breakfast each day. WANT MORE FROM BRIDGET? To hear today's full interview, where she shares how she rebooted her body with food and lost weight...search for Extra Healthy-ish wherever you get your pods. You…
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Ep. 118: The TRUTH About Serotonin & SSRIs: Why Serotonin is NOT the Happy Hormone
1:08:14
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In this episode we discuss: Why serotonin is NOT the “happy hormone” and you may not want to increase it How serotonin and depression relate to stress and energy balance Whether SSRIs are effective for depression How SSRIs actually work, their impact on metabolism, and whether they’re the best treatment option for depression The real drivers of dep…
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EP16: PCOS Part I: Symptoms, diagnosis & related risks
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Today we dive into the topic of PCOS. What is PCOS? We cover the common symptoms someone may experience, the method in which PCOS is diagnosed and of course the related risks. We will be continuing the conversation in a Part II episode on this topic in the near future, so stay tuned. Follow us on Instagram @myfertilitypodcast, YouTube @MyFertilityP…
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Dr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Center, highlighting two common supplements for optimal healt…
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A paramedic on how to stay calm in stressful moments
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Want to stay calm rather than feel overwhelmed in life’s stressful situations? Paramedic and author Leigh Anderson shares the tools he uses to stay calm under pressure. WANT MORE FROM LEIGH? To hear today's full interview, where he shares how he copes with trauma involved in his job...search for Extra Healthy-ish wherever you get your pods. For mor…
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Celeb chef Dan Churchill’s top eating tips for improving every day
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Chef, athlete and performance coach Dan Churchill joins us from NYC to share his simple guidelines for eating like a legend to improve your every day. WANT MORE FROM DAN? To hear today's full interview, where he discusses how to eat for performance...search for Extra Healthy-ish wherever you get your pods. For more on his new book Eat Like A Legend…
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