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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and gettin ...
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Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
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This is the podcast for middle-of-the-pack runners chasing endorphins and PR's but runners who also have a life. Mojo for Running is no-nonsense basic training information, the fundamentals to keep you healthy while taking your running to the next level.
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A lighthearted podcast about running, trail running, ultra running, and much much more. By runners, for runners. A substitute for friends on your run. Run with us....you'll meet a lot of cool people, one of them is you!
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iRunFar brings you the most in-depth race coverage of trail races and ultramarathons around the world. If you enjoy our race coverage, please consider supporting us on Patreon: https://www.patreon.com/iRunFar .
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This is a podcast about running and storytelling. Each episode we’ll talk to a runner and hear their story. Running is never just about running there’s always so much more to it!
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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
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The Human Potential Running Series (HPRS) Podcast is a show dedicated to the many unique individuals who make up the HPRS Trail and Ultrarunning Community. Hosted by HPRS Owner and Race Director John Lacroix, this show explores the passions and thoughts of the individuals who run with, and volunteer at, HPRS.
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Conversations with the people who shape the world of trail, ultra, and mountain running. The companion podcast to Electric Cable Car, by and with Mathias Eichler.
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Crossed Paths is a UTMB World Series podcast. Each month two athletes, one elite and one amateur, meet and discuss what trail running means to them. In this conversation, they’ll also reveal what drives them in life, and how they express it on the hills. They share their common passions, interests, beliefs and get to know each other along the way. And so will we. We hope you’ll enjoy this privileged moment where… they crossed paths. You can find out more about UTMB World series on https://ut ...
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Talking all things ultra and trail running. Ryley & Tim are ultra runners from Adelaide, Australia. You can reach them @RunnerTruckerPodcast on all your socials
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A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
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For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!
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We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
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Every runner has a story, whether it’s about overcoming obstacles, breaking through challenges and barriers, humorous events, and sometimes embarrassing circumstances. Stories From the Run is a storytelling community and podcast focused on conversations with runners of all calibers about their adventures on the road or trails. www.storiesfromtherun.com
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The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the ...
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Otherwise known as ”the greasy spoon of ultrarunning”, The Ultra Diner is the spot folks in and around the ultra and endurance community can step into. It’s a good place to meet and reconnect with folks. The novice runner, cohost, and podcast producer, Ruel Abadam, splits the check with veteran ultra runner and coach, Tony Portera, to mix things up as they tap into the world of personalities in the sport over a virtual cup of coffee.
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Podcasting & interviewing runners in English, German, French, or Dutch.
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Get details on training for Spartathlon with Coach Jacob Moss
55:53
55:53
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In this episode of Coffee with Coaches, OMC coaches Loretta & Reese & joined by coach Jacob Moss - all the way from France! Tune in to hear about how coach Jacob is preparing for Spartathlon, the 153 mile race tracing the legendary trek made by Pheidippides. Hear how coach Jacob is adjusting to altitude, workouts he is running, as well as how he is…
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Inspiring Climate Action with Lauren Bash
29:27
29:27
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Lauren Bash is an environmentalist and storyteller who breaks down the complexities of climate change in an inspiring, accessible way. She empowers people with simple, actionable steps to create a healthier environment—and ultimately, a healthier world. Connect with Lauren: Website Instagram TikTok If you enjoyed this episode: Listen to Uncovering …
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Meet Nation Member John Grotenhuis #RunTJM This week's Strava Leaderboard: Most Miles: Marquis Cox - 203.2 Miles Most Time Running: Caitlin Meyers 36:17:20 Most Vert: Brad Davis 17,628
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322: Jill Yoneda is Swimming for Canuck Place
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56:01
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“It’s absolutely a team effort. I wouldn’t be able to do these swims without them. Every single one of them has an important job. They are just as important as the swimmer, if not more.” Jill Yoneda is an endurance swimmer and free diver. Rob DeCou is the Executive Producer and Co-Founder at Lux Virtual. He is also a ultra-endurance athlete. In thi…
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Today, Australian elite runner Lucy Bartholomew, a two-time tenth at the UTMB and multiple podium finisher at the Ultra Trail Australia by UTMB, meets Paul Spackman, a passionate English runner and mountain climbing addict. Together they talk about being a professional runner, long distance races and vegan nutrition. We hope you’ll enjoy this momen…
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Gang Show 227 - Fat Cat in Window - Everyone's OK
2:30:20
2:30:20
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Join Scotty, Mandi, Eddie, Oscar and Melissa "Kinda a big deal" Kaiser for Ten Junk MIles in which they talk about their lives in running and a whole host of other useless subjects that you might not rather think about on your next long run. But. You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 …
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Cory: Working for every step at Western States
1:09:01
1:09:01
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Discount for Ketone-IQ! Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with https://ketone.com/TRW Buckle up as Cory takes us back to Western States 100, where he had to pull his runner from the depths of a low, to finish feeling strong. "I feel like after this I have some fresh perspective and tips that I could b…
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Double Threshold Workouts for Ultrarunning with Rune Talsnes #234
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Coach Jason Koop discusses the merits of double threshold workouts with Rune Talsnes. Comparison of acute physiological responses between one long and two short sessions of moderate-intensity training in endurance athletes. SUBSCRIBE to Research Essentials for Ultrarunning Additional resources: Buy Training Essentials for Ultrarunning on Amazon or …
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S2-E8: Lucy Bartholomew & Paul Spackman (sneak preview)
5:40
5:40
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A new episode is coming soon: Lucy Bartholomew, who came tenth in the 2024 UTMB, chats with Paul Spackman, a passionate english runner who lives in the French Alps. Here's a sneak peek while you wait for the full episode to be released. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Crossed Paths is a UTMB World Series podcast. Each month two athletes, one elite an…
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For the last 20 years, researcher and journalist, Dan Buettner has been studying the happiest, healthiest people on earth. In 2003, Dan started exploring Blue Zones— regions where people live longer than average, many living to be over 100. His work has revealed that by living in places that encourage healthy habits, living a long fruitful life is …
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Meet Nation Member Carrie Wing #RunTJM This week's Strava Leaderboard: Most Miles: Pete kostelnick - 156.4 Most Time Running: Ed the Jester 42:51:56 Most Vert: Eli Burakian 24,606 ft.
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With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…
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With the right hill racing strategy and the finesse learned in the last episode, you'll be ready to crush any hill in any race, knowing that you have an edge over the other runners, knowing that your performance will be better because of your knowledge of hill strategy and your execution. It's not hard, but it's something most runners give little a…
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321: Veronika Spalekova is a Triple Threat
41:41
41:41
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“I don’t like the uphill finish. I like to finish downhill.” Veronika Spalekova is a triathlete, accomplished distance runner, and a coach from the Bay Area. In this episode, Veronika chats with Luis about her running career, Broken Arrow, The Formattable, The Greenhorn Ranch, Quicksilver, her coaching, what the biggest failures people make in trai…
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HPRS Podcast Episode 49: Musings of A Race Director; 100-Events, Where Do I Go From Here?
2:02:29
2:02:29
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Take a run with The Human Potential Running Series podcast. For Episode 49 HPRS Race Director John Lacroix talks about hi upcoming milestone of directing 100 events. Specifically John reads the letter he wrote in our monthly newsletter and expands upon some of the points made therin, while also telling more of the history of him becoming a race dir…
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304: Ask us Anything about Musical Trail Therapy
1:48:59
1:48:59
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Ask us anything and we will Jackass around, but also... provide a explicit and raw unfiltered answer. Trail running or listening to music—can provide comfort, relief, or a sense of well-being. They help you cope with stress, clear your mind, or even provide moments of joy. However, they aren't a structured, professional approach to addressing under…
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Cirque Series A-Basin Post-Show with Champions & Rising Trail Stars
55:06
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Freetrail’s first time at a Cirque Series event, the A-Basin event is the final of the 2024 series and has drawn an incredibly competitive field. Dylan talks to the race champions including Jane Maus, Patrick Kipnengo, and the breakout star from today: the men’s second place finisher, less than 45 seconds behind Patrick, Johen DeLeon. Johen is one …
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High Performance Coaching for Elite Ultrarunners Launch #233
42:07
42:07
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Coach Jason Koop sits down with Stephanie Howe PhD, Nicole Rasmussen and Sarah Scozzaro to discuss the development and launch of our High Performance Coaching service for elite ultra runners. Info on the High Performance Coaching Program Subscribe to Research Essentials for Ultrarunning Additional resources: SUBSCRIBE to Research Essentials for Ult…
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Patrick Kipngeno, Philemon Kiriago, Julian Carr & Adrian Macdonald | Cirque Series A-Basin Trailgating
1:22:31
1:22:31
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Freetrail’s first time at a Cirque Series event, the A-Basin event is the final of the 2024 series and has drawn an incredibly competitive field. Dylan talks to some of the top athletes racing tomorrow, including Patrick Kipngeno, Philemon Kiriago & Adrian Macdonald. We also chat with Cirque Series founder and race director, and big mountain ski le…
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Katie Schide | UTMB Champion Post-Race Interview
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Today we are joined by the 2024 UTMB champion, Katie Schide, the champ is here to recount the glory of her course record breaking day, running 22:09 in tough conditions, it was truly a historic performance and I’m honored she’d come on and share all about it. We talk about the goal setting around the WS/UTMB double, the recovery and training in bet…
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Join Scotty and Meg Eckert for a long run in which they discuss her recent 500+ mile performance at the Dome, AC100, her introduction to running, her life in running nd much much more. This episode also brought to you by UCAN Use the code TENJUNKMILES for 20% off here: https://ucan.co/tenjunkmiles Sign up for the races here: https://www.tenjunkmile…
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Redefining Outdoor Media with Dani Reyes-Acosta
23:02
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Dani Reyes-Acosta is a runner, a snowboarder, a climber, and a filmmaker who is intentional about the why behind her adventures. She’s currently in the middle of making her first independent film series, called OUTLIER. The series tells the stories of boundary breaking Latina athletes as they explore their own identities and the great outdoors. Dan…
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Oh, snap what's good fam? You got a fully assembled CULTRA news team tonight. Art put the call out, was like “news team assemble” and we were like oh shit who are we fighting? Well, we’re fighting boredom, and this is a 112% Grade A Bonafide Fresh Jackass episode where we go all in on the Patreons as well. We touch on some fairy smut, Leadville and…
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320: Alex “CHIKORITA” Roudayna Does It All
1:01:14
1:01:14
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“If it’s just about me it’s harder when things don’t go as planned. But when I have a bigger purpose, it’s so much easier.” Alex “CHIKORITA” Roudayna is an accomplished distance runner from Mexico City and bad ass at OCR events. In this episode, Alex chats with Luis about distance running, Competing at Spartan events, Her upcoming Los Angeles to La…
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An interview with Joaquín López after his third-place finish at the 2024 UTMB.
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An interview with Marianne Hogan after her third-place finish at the 2024 UTMB.
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An interview with Ruth Croft after her second-place finish at the 2024 UTMB.
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Our 2024 UTMB coverage is brought to you by our good friends at HOKA. We're grateful for their generous support and belief in Freetrail. HOKA is a proud presenting partner of the UTMB series. And sponsor of this week’s Freetrail coverage.Check out the Freetrail coverage all week to learn more about their new release of the Tecton X3. AND if you are…
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Baptiste Chassagne Post-2024 UTMB Interview
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An interview with Baptiste Chassagne after his second-place finish at the 2024 UTMB.
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