Best Whitney Knox Lee Podcasts (2024)

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Exploring Racial Harm, Liberation, and the Elephant in the Room of Anti-Racism Movement's 53:35

9d ago53:35

53:35

Send us a Text Message. This is our Season 2 finale episode and what a ride it's been! If you have enjoyed the season, please rate the show with 5 stars and leave a review! Ever wondered why the issue of racism hasn't been resolved? Join me, Whitney Knox Lee, on the Impostrix Podcast as I sit down with Will Fullwood, a Black gay man, college profes…

1
Black Men Navigating Emotional Freedom and Mental Health 56:24

17d ago56:24

56:24

Send us a Text Message. What if societal expectations and past traumas were the silent barriers holding Black men back from true emotional freedom? It's Men's Mental Health month and we are going to talk about it! Join us on the Impostrix Podcast as we sit down with Harvey Laguerre, the host of the Men Are the P.R.I.Z.E. podcast, to unravel this co…

1
Breaking the Stigma: Black Men and Mental Health Advocacy 53:27

24d ago53:27

53:27

Send us a Text Message. What does it mean to be a man? Is asking for help a sign of weakness? Is asking for help with mental health or other health concerns a sign of weakness? In this episode of the Impostrix Podcast, we have the privilege of hosting Brock Williams, a dedicated mental health advocate, poet, and author, who takes shares his journey…

1
The Throughline: Trauma Healing with Somatics and BDSM, Accessibility at Work, and Increasing Capacity to Thrive 55:24

1M ago55:24

55:24

Send us a Text Message. Explicit Content Warning: Yep. We talk about BDSM. This episode is not for your family car ride. Enjoy! This conversation twists and turns but we promise, there is a throughline! For this episode I am joined by Jayden Aubryn, MSW, LICSW and founder of TISE Consulting and Therapy out of Seattle, WA. Jayden is a Black, queer, …

1
Finding The Way To Mental Wellbeing After Experiencing Racial Toxicity at Work 54:27

1M ago54:27

54:27

Send us a Text Message. How do Black women navigate the minefield of workplace microaggressions while maintaining their mental health? We continue to honor mental health awareness month with this episode featuring Shawnti Refuge, a certified mental health coach, motivational speaker, and author. Shawnti joins us to share her journey and strategies …

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From Homelessness to Global Impact Through Resilience and Mental Health Advocacy 49:40

2M ago49:40

49:40

Send us a Text Message. Trigger Warning: This episode discusses mental health and mental illness, including thoughts of suicide. This episode also contains mentions of and refers to sexual assault. Please take care of yourself and opt out of listening to this episode or fast forward through parts where needed. ============================== MENTAL …

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S2E14. Our Journeys Uncovering Identity, Ambitions, and the Humor in Between 47:20

2M ago47:20

47:20

Send us a Text Message. This episode is a shared journey through the complexities of who we are and who we aspire to be. Whitney sits down with Kendra, the creator of Crushgasm Podcast, and together they peel back the layers of imposter syndrome where it entwines with race and their personal passions. Kendra shares about her experiences with emo an…

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S2E13. Women's Health, Self Advocacy and Having Boundaries At Work 53:55

2M ago53:55

53:55

Send us a Text Message. In this episode Whitney is joined by her good friend Tanya to discuss women's health. Tanya is a doula, a non-profit founder, and a public health professional currently pursuing her graduate degree. You may recognize Tanya from a between-season crossover event where Whitney released an episode from the Tea with Tanya podcast…

1
S2E12. Turning Traumas into Treasures: Stories of Resilience and Recovery Crossover Episode 56:26

2M ago56:26

56:26

Send us a Text Message. Embarking on the profound intersection of mental health and societal barriers, Whitney is joined by life coach and co-host of the Pandora's Awareness Podcast, Asher Wright to interview Marlon Bacote. Together, we peel back the layers of cultural stigmas that shroud the struggles of Black men seeking vulnerability in a world …

1
From Prison to Promotions: A Story of Intention, Ambition, and Self-Acceptance 1:00:00

2M ago1:00:00

1:00:00

Send us a Text Message. Feeling like an imposter and having self-doubt are common experiences, even for individuals who have achieved significant success. In this episode, Martin Lockett, who in just a couple years transitioned from being incarcerated to earning a director role in a nonprofit organization, candidly shared his personal struggles wit…

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S2E10. Building a Career After Incarceration with Waleisah Wilson 1:01:09

3M ago1:01:09

1:01:09

Send us a Text Message. Whitney is joined by Waleisah Wilson, a friend and colleague, in this really real episode on what it is like navigating life and career after incarceration. Waleisah Wilson is a dedicated criminal justice reform activist and organizer. She staunchly supports efforts that address disability justice, ending solitary confinemen…

1
S2E9. Prioritizing Women Impacted by Incarceration with Gabrielle Perry, MPH 59:27

3M ago59:27

59:27

Send us a Text Message. The Second Chances Mini-Series spotlights four people who are finding their way after incarceration and who have been able to build a career doing what they love. This mini-series are their stories. Up first is Gabrielle Perry, MPH. Thank you, Gabrielle, for sharing your very personal story with us. In this powerful podcast …

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S2E8. Bodybuilding, The Black Tax, and Generational Differences at Work 58:15

3M ago58:15

58:15

Send us a Text Message. Whitney is joined by fellow podcaster Shou Alexandre to have a winding conversation covering Shou’s body building journey, being a “good employee,” describing workplace dynamics known to some as the “Black tax,” and generational differences that exist in the modern workplace. The conversation explores the impact of race and …

1
S2E7. Unpacking the "Angry Black Woman" Narrative and Self-Preservation 38:08

3M ago38:08

38:08

Send us a Text Message. Whitney Knox Lee and guest Julia Washington continue their conversation unpacking common narratives about Black women. This time using scenes from the Amazon Prime original show "Harlem" to discuss the "angry Black woman" stereotype and the balancing act Black women face as they try not to overshoot their mark on being stron…

1
S2E6. Strong Black Woman 49:36

4M ago49:36

49:36

Send us a Text Message. What is the stereotype of the “strong Black woman” and how does it show up in every day life? In this episode, Whitney is joined by fellow podcast hostess Julia Washington to discuss the portrayal of Black women in media and the tropes or stereotypical roles that Black women are assigned, the challenges this raises and the i…

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S2E5. Black Women Don't Owe You Likeability... And Other Reflections on Misogynoir 56:22

4M ago56:22

56:22

Send us a Text Message. Black women encounter unique challenges in the workplace, particularly concerning likability and stereotypes that can significantly impact their professional experiences. In this episode, Dr. Katrina Gipson joins Whitney to explore how Black women are often forced to navigate misogynoir - hatred or prejudice against Black wo…

1
S2E4. The Labor Movement, Black Labor, and the Call to Organize Beyond Boundaries 48:15

4M ago48:15

48:15

Send us a Text Message. In this episode, Whitney is joined by Aimée-Josiane ("AJ") Powell-Ingabire (they/them), a passionate activist and organizer, to discuss their journey and insights working within and alongside labor union organizers throughout the US. Here are three key takeaways from our conversation: Courage Needed. AJ shared valuable insig…

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TOO AMBITIOUS: Challenging the Status Quo + Stephanie O'Connell Rodriguez 45:22

4M ago45:22

45:22

Welcome to the women of ambition podcast. I'm your host, Alyssa Calder Hume. And today we are going to look specifically at ambition for women as per normal, but we're going to be looking at it through the lens of culture and how religion and socialization and so many other factors come into play for women and how we are socialized to be able to ex…

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S2E3. History: How Caribbean People have Influenced Black American Culture 49:50

4M ago49:50

49:50

Send us a Text Message. Let's talk history y'all, and jump into the vibrant tapestry of how Caribbean people have had a profound impact on Black culture and the civil rights movement in the United States. In this episode, we had the pleasure of conversing with the brilliant Alexandria Miller, a Jamaican American doctoral student and host of Strictl…

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(Different) Models of Leadership + Nina Simons, Bioneer Co-Founder 59:49

4M ago59:49

59:49

Alyssa Calder Hulme: [00:00:00] Welcome to the women of ambition podcast. I'm your host, Alyssa Culler Hume. And today we have a fantastic guest on our show. Nina Simons is co founder and chief relationship officer at Bioneers and leads it's every woman leadership program throughout her career, spanning the nonprofit, social entrepreneurship, corpo…

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S2E2. Black Spaces 47:07

5M ago47:07

47:07

Send us a Text Message. Black spaces are so important. For many people in the United States, the default space is white space. In this conversation, we discuss the importance of Black spaces and the various ways that lack of Black spaces can impact Black professionals. Our guest is Talib Jasir, founder and CEO of Afros and Audio Podcast Festival, b…

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Impostures Syndrome and Black Ambition: DEI, Racial Capitalism, and the History of Policing in the US + Whitney Knox Lee, Esq. 59:14

5M ago59:14

59:14

Alyssa Calder Hulme: [00:00:00] Welcome to the Women of Ambition podcast. I'm your host, Alyssa Calder Hume, and today we have Whitney Knox Lee. Whitney is a civil rights attorney, an equity and inclusion consultant, a mother and wife, and the host of the Empatrix podcast. Whitney Knox Lee, Esq.: Yes. Alyssa Calder Hulme: Thank you so much for bein…

1
S2E1. Unlearning: A Pathway to Overcoming Imposter Syndrome 41:37

5M ago41:37

41:37

Send us a Text Message. Autumn Walker, a therapist specializing in helping Black women navigate imposter syndrome joins Impostrix Podcast for the Season 2 premiere. Autumn shares her insights on the experiences of Black women with imposter syndrome and the importance of combining mental wellness and personal development to confidently pursue purpos…

1
Season 2 Trailer 2:56

5M ago2:56

2:56

Send us a Text Message. Enjoy this season 2 trailer and be on the lookout for Episode 1, coming February 7, 2024! Join host Whitney Knox Lee, an attorney, mediator, and DEI consultant, as she tackles imposter syndrome, racial toxicity, and the impact of white supremacy and racial capitalism. Through intimate conversations with guests and practical …

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Colorism, Imposter Syndrome, Culture and Success with Karla Garcia (Re-Release) 1:00:40

5M ago1:00:40

1:00:40

Send us a Text Message. We are back with another re-release, this time discussing colorism, imposter syndrome, our culture and how we show up at work, and how our culture impacts our idea of success. This isn't just a podcast episode; it's an immersive journey into self-discovery, cultural reflections, and empowering narratives. If you are an OG fa…

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Gatekeeping in Higher Ed, Why Black Women Professors Are Leaving Academia with Dr. Katie Acosta [Re-Release] 46:36

6M ago46:36

46:36

Send us a Text Message. This episode is so appropriate this month that I couldn't help but re-release it. After Dr. Claudine Gay announced her resignation as president of Harvard University, Black women around the country (myself included) are left reeling. Many of us have experienced this kind of treatment before, the peak level scrutiny and the "…

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New Year, Same Me, Big Plans 22:27

6M ago22:27

22:27

Send us a Text Message. Happy New Year! There is so much opportunity in 2024 as I enter the new year in a completely different position than I anticipated. In this episode, I share with you what's going on with me, what's important (including diving in to my family history) and what my plans are to build a business. I also briefly check in on my fe…

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Tea with Tanya Podcast: Learning How to Navigate Imposter Syndrome (CROSSOVER) 1:07:05

6M ago1:07:05

1:07:05

Send us a Text Message. Well this is exciting! This is our first crossover episode featuring the Tea with Tanya Podcast! In this episode, Whitney joins Tanya as they share dig deeper into the imposter syndrome narrative, self-doubt and self-sabotage. They both share their experiences navigating and reframing imposter syndrome and overcoming self do…

1
BEST OF: How Our Brains Adapt to Race Based Trauma 53:40

7M ago53:40

53:40

Send us a Text Message. This is an extended version, bonus, re-release of the most listened to episode of Season 1! This show can also be WATCHED on YouTube. In this eye-opening episode, Dr. Negar Fani, a Clinical Neuropsychologist and Associate Professor at Emory University School of Medicine, joins host Whitney to delve deep into the profound eff…

1
Thank You! 4:13

7M ago4:13

4:13

Send us a Text Message. Thank you for an eye opening, validating, and inspiring Season 1. The good news is that we will be back in 2024 with Seasons 2 (and 3?). Listen to this quick message to learn what we have planned. To get updates, make sure you subscribe to the Validating Voice newsletter, and follow us @ImpostrixPodcast on IG. Until next tim…

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E19. White Dominant Culture in Every Seat: Navigating Complicity and Liberation 47:25

7M ago47:25

47:25

Send us a Text Message. What is white dominant culture? And white supremacy culture? And white supremacy? Although not new, these buzzwords stir a range of emotions, misconceptions, manipulations, and also create a contemplative space for accountability and awareness. In this episode, host Whitney Knox Lee engages in a thought-provoking and honest …

1
E18. Pushing Through Limiting Beliefs and Preparing to Receive the Career You Desire 49:58

7M ago49:58

49:58

Send us a Text Message. Do you feel your personal or professional aspirations are blocked by limiting beliefs and wonder how to move past them? Explore actionable steps to break free from limiting beliefs negatively impacting your career and life goals! Kiara Luna, LMHC, a business owner, author, childhood trauma expert and therapist, joins Whitney…

1
E17. Answering the Call, Why Not You? 40:36

8M ago40:36

40:36

Send us a Text Message. Photographer Kamal X gets behind the mic to share his inspiring journey toward answering his calling, emphasizing the value of authenticity and embracing one's true passion. Speaking especially to creators, this conversation tells the story of Kamal X's dedication to authentic expression and the challenges of standing out in…

1
E16. Wealth Building in Black Communities: A Real Talk on Budgeting, Saving, and Financial Independence 45:44

8M ago45:44

45:44

Send us a Text Message. Whitney hosts Joel Bernardin (DebtFreeJoel) to discuss building wealth within Black communities. In this episode of Impostrix Podcast, they explore the factors contributing to the wealth gap between racial groups and discuss practical strategies to live debt free and build Black wealth. Joel is an expert in finance with live…

1
E15. Is Your Job Still Right For You? Reflecting on Perspective and Mental Wellbeing with Dr. Ruth White 55:20

8M ago55:20

55:20

Send us a Text Message. Dr. Ruth White, a renowned expert in stress management, a mental health advocate, a therapist, and a professor, joins Whitney Knox Lee to explore stress management, mental wellness and work-life balance. The conversation delves into recognizing when a job no longer aligns with an individual's values and life goals, taking in…

1
E14. The Impact of Ancestral Trauma on Career, Somatic Body Work, and Intergenerational Healing w/ Angela 39:01

8M ago39:01

39:01

Send us a Text Message. What legacy burdens and intergenerational trauma do you carry? And how does this impact your career aspirations? What is intergenerational healing, and how do I get there? In this episode, special guest Angela Tam, LMFT (they/she) delves into a powerful conversation about the profound impact of intergenerational trauma on pr…

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E13. Exploring the Value of Diversity, Equity, and Inclusion Practices in Trauma-Informed Advocacy with Lorilei W. 41:40

9M ago41:40

41:40

Send us a Text Message. This conversation welcomes friend and fellow attorney Lorilei Williams. Lorilei is a thought leader in every space they occupy, and champions the practice of trauma-informed advocacy. Lorilei walks us through their personal history as a migrant, a trans, non-binary child to a Korean mother and white American soldier, an advo…

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E12. Compassion as a Path to Liberation with Iyabo Opinede 46:09

9M ago46:09

46:09

Send us a Text Message. What is liberation? And what does compassion have to do with it? Join Whitney and this weeks’ guest, Iyabo Onipede, in a thought-provoking conversation on the transformative power of compassion as a catalyst for personal and societal liberation. Iyabo, a Yoruba, biracial woman, shares her perspective on life, purpose, compas…

1
E11. Gatekeeping in Higher Ed, Why Black Women Professors Are Leaving Academia with Dr. Katie Acosta 43:22

9M ago43:22

43:22

Send us a Text Message. What does it take for Black and Latino/a/x scholars to break through the gatekeeping in academia? In this episode, we gain a deeper understanding of the struggle women of color encounter in the pursuit of tenure and how these inequities are reshaping the landscape of higher education. Katie Acosta Ph.D., an academic trailbla…

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E10. How Our Brains Adapt to Race Based Trauma with Dr. Negar Fani 47:23

9M ago47:23

47:23

Send us a Text Message. In this eye-opening episode, Dr. Negar Fani, a Clinical Neuropsychologist and Associate Professor at Emory University School of Medicine, joins host Whitney to delve deep into the profound effects of racial trauma on brain health. Nearly two decades of (systematically oppressed) research have revealed the chronic stress of s…

1
E9. Navigating Toxic Workspaces and Embracing Your Blackness As Your Superpower with Dr. Kanika 36:30

10M ago36:30

36:30

Send us a Text Message. Could your Blackness be your superpower? We think so. In this enlightening episode of the Impostrix Podcast, join host Whitney Knox Lee as she welcomes Dr. Kanika Sims to discuss the complex journey of navigating the tension of embracing her Blackness and becoming a successful professional. As a Physician and founder of Inve…

1
E8. How to Identify Racial Toxicity in Career 35:37

10M ago35:37

35:37

Send us a Text Message. Does it feel like your career or workplace is working against you because of your race? Are you clear about what "race" is? Join Whitney in this Asked and Answered episode about race and racial toxicity at work. Relying on research backed data (sources below) and her own experience as a Black American DEI professional and at…

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E7. Reframing our Perspective on Imposter Syndrome Narratives Black Women and the Technology Industry 36:13

10M ago36:13

36:13

Send us a Text Message. There are many opportunities for professionals of color in tech, and it can be super money making! But like many careers, people of color are not well represented. Today's guest aims to make careers in tech more accessible to Black women, she wants us to get that bag (and keep it). In this episode of Impostrix Podcast, Whitn…

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E6. Dr. Google, Anxiety, and Sustainable Self-Care 30:03

10M ago30:03

30:03

Send us a Text Message. It might be too early in the Impostrix Podcast journey to deviate from the plan, but it's happening anyway, and in this episode we are talking mental health. Specifically, Whitney recounts her recent experience with perfectionism, anxiety, and self-care. And a word of warning, Dr. Google is not our friend. Recalling our conv…

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E5. How Culture and Identity Inform Our Image of Success with Karla Garcia, Pt. 2 28:21

11M ago28:21

28:21

Send us a Text Message. We are continuing the conversation with guest Karla Garcia! Karla is a bicultural and bilingual mental health therapist from Washington state. In Part 1, we discuss Karla’s personal experiences with imposter syndrome, racism, and colorism within immigrant communities and other communities of color. We also discussed how Karl…

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E4. Imposter Syndrome, Colorism, and Bringing Your Cultural Values to Work 37:51

11M ago37:51

37:51

Send us a Text Message. Be validated by this episode as we continue discussing the theme of the month, imposter syndrome. We recall our first memories feeling like an imposter, personal experiences with colorism and the intricate interplay of privilege and bias within different communities of color, and how our cultural identity and values can info…

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E3. What is Imposter Syndrome Anyway?! Learning How to Identify Imposter Experiences As We Navigate the Workplace 28:09

11M ago28:09

28:09

Send us a Text Message. What is imposter syndrome? How can I identify it in myself? Are there types of imposter syndrome? Do People of Color experience imposter syndrome differently than White people? How do I overcome or leverage imposter syndrome? In this solo episode, Whitney discusses imposter syndrome answering all these questions and more. Wh…

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E2. The Intersectionality of Imposter Syndrome and Race with my Sista Circle Pt. 2 41:06

11M ago41:06

41:06

Send us a Text Message. What does racial aggression look like in a "professional" work environment? How can I protect my peace, my energy, and my mental health in work situations that involve racial aggression? How do we balance sticking up for ourselves with our professional duty to the individual causing us harm? In Part 2 of the Sista Circle Epi…

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E1. The Intersectionality of Imposter Syndrome and Race with my Sista Circle, Pt. 1 35:13

11M ago35:13

35:13

Send us a Text Message. What is imposter syndrome? How does it show up in your career? And what does your race have to do with it? Host Whitney Knox Lee is joined by ladies in her Sista Circle (friend group), Cassandra, Veronica, and Rhonda, all black professionals to answer these questions and discuss their own unique experiences navigating impost…

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E0. Come Here to Be Validated, A Podcast Where You Can Learn to Beat Imposter Syndrome and Racial Toxicity at Work 19:27

12M ago19:27

19:27

Send us a Text Message. Come Here to Be Validated, A Podcast Where You Can Learn to Beat Imposter Syndrome and Racial Toxicity at Work. Are you a person of color experiencing imposter syndrome and self-doubt in your workplace? Do you often feel like your career or work environment is holding you back from success? Do you ache to feel "a part of" ra…

Podcasts Worth a Listen

Whitney Knox Lee Podcasts

Podcasts Worth a Listen

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