Podcast by Chicago Zen Meditation Community
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Sunday Talk Archive
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Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.
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Zen Center in Mountain View California
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Dharma Talks at the Ordinary Zen Sangha, a Zen Meditation Practice Center located in Sarasota, Florida. Please help us if you can. Our programs and events are only made possible by donations from our supporting members. Donations Link... Thank you for listening, Will Rauschenberger, Abbot
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A Sōtō Zen Buddhist Temple. Visit: SokukoJi.org If you would like these talks to continue PLEASE VISIT OUR DONATE PAGE at www.sokukoji.org/donate
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New podcasts every Tues, Thurs and Sat. Here you can find talks from various teachers involved with the Zen Community of Oregon. We share talks from our retreats, as well as our different weekly offerings between Great Vow Zen Monastery and Heart of Wisdom Zen Temple. Zen Community of Oregon's purpose is to express and make accessible the wisdom and compassion of the Buddha’s teachings, as transmitted through an authentic, historical lineage. To support and maintain Zen Buddhist practice in ...
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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25 min guided Zen breath counting meditation in the main languages of the world
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The Dainin Katagiri Audio Archive
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Meditation to help stimulate serotonin levels in your brain. Designed for those who suffer from OCD and depression. Support this podcast: https://podcasters.spotify.com/pod/show/meditationzen/support
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Mindfulness is one of the three pillars of Wellness. Join experts from Corethentic; Australia’s premiere Wellness System, as they take you through Meditations aimed at breaking down the barriers that make mindfulness hard to achieve in a busy world. These Meditations are designed to bring calm, focus and give you space to foster the relationship between Mind and body. Also ideal for those with Chronic health and pain issues 🙏🙌🏻
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Meditations, interviews, dharma talks and features from Lion's Roar, a non-profit media organization offering Buddhist wisdom and advice for mindful living to create a more caring and just world.
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From Australian Zen teacher Dr Andrew Tootell.
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Dharma Talks from the Everyday Zen Foundation
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This podcast is about connection from within through guided meditation 🧘🏻♂️ 🧘🏼♀️ and breathing exercises, spiritual connections & embodiments, and enhancing our awareness as well as expanding our consciousness through daily rituals and interactions. We will dive into and explore powerful guided meditations to connect with the self and discover our inner essence. “To truly know thy selves deepest passions is to discover thy self on all levels of being.” -Mandi Wetter Cover art photo provide ...
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Evolving Dharma in the Age of the Network
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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Yo Qi Zen Healing Arts Dojo ...... ♫ Powerful Guided Reiki Healing Meditations .............. Self-hypnosis & Energy Cleansing Binaural Music ♫ (ad-free) ►Subscribe & Vibe!
Felicia M. W. Bowers
YoQiZen‘s Reiki meditations use ancient wisdom traditions, science, and practical application to produce powerful meditation experiences to enhance all aspects of life and bring clarity, balance, health, wealth, and well-being and love. Yo = Yoga (Breath) Qi = Life Force Energy Zen = Meditation ...Just breathe..... Reiki has no limitations, is not bound by time, space nor matter. Reiki flows as you direct it. You only need to OPEN and RECEIVE. ► Simply bring your awareness to the places you ...
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Here you will get all the meditation music to calm yourself and soothe the surroundings. one should need the relaxation period to overcome his stress and lead a peaceful and healthy lifestyle.....
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Welcome to The PAGL podcast, a collection of dialogues with Thomas Hora, M.D., the inspired founder of Metapsychiatry, in live recordings of meetings with his students occurring over many years. PAGL is an acronym for Peace, Assurance, Gratitude, and Love, spiritual qualities we become aware of when we have caught a glimpse of divine Truth and are on the "right track” with our lives. www.pagl.org
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Welcome to Zen Bites, a series of discussions on Zen Buddhism, mindfulness, comparative spirituality and psychology. Zen Bites features Zen Buddhist teacher Martin Goodson and mindfulness-based psychotherapist Jamie Shavdia.
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A Podcast About Zen, Buddhism and Mindfulness. Episodes of this podcast will focus on Zen practitioner interviews, Buddhist and Zen history and investigations of the intersection between Zen and science. Podcast website: https://simplicityzen.com/
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Together we will release, refresh, and renew as we tap in and explore different guided meditations, mindful exercises, and enlightening conversations that will assist you in intentionally manifesting positive energy.
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These "micro meditations" are for anyone who is at a distance from a Buddhist meditation group, doesn't have a lot of time to practice, as well as for those who just need a reminder in their day to stay focused. "Micro Meditations" are meant to inspire you on your Zen practice journey where ever you might be. No more excuses as to why you can not practice in this moment. These encouraging words are between 1 and 4 minutes long. They are based in the experience of Soto Zen Buddhist priest and ...
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We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...
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The Zen of Everything presents a zen take on life, love, laughter, and everything else. With Jundo Cohen, a real zen master, and Kirk McElhearn, a guy who knows a bit about zen.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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A brand new podcast exploring all the many facets to this human experience we are all sharing. The Tenacious Be podcast will start off with a themed series called Zen & the Art of the Mind, exploring the relationship between the arts and mental health. Further topics will include psychedelics, neuroscience, Buddhism, neurodivergence, chronic illness and more.
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Dharma talks by Zen monk Ven. Lawrence Do'an Grecco, the founder and Guiding Teacher of Open Sky Zen Meditation & Buddhist Studies Group, a nomadic Zen Center in New York City. Lawrence is also a teacher at the Interdependence Project. For more information please visit www.OpenSkyZen.com. Please feel free to rate these podcasts if you enjoy them and share them with your friends on Facebook & Twitter!
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Having trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
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Opening Dharma Access: Listening to BIPOC Teachers & Practitioners
Rev. Liên Shutt & Rev. Dana Takagi
Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 description: Hosted by Rev. Liên & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of Asian Americ ...
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This is a podcast explaining various Buddhist teachings and topics. It is designed for people of all religious backgrounds to understand and enjoy while maintaining the core lessons of Buddhism. It was started as a source for understanding some of the more complex and often misunderstood Buddhist teachings in a quick, easy, and entertaining way.
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Here, we don't just talk about it, we Be About It! In Zen Nation, through meditation and contemplation, we will tap into our peace of mind, tranquility, love, and joy that will assist us in enriching our lives, Body, Mind & Spirit! Please join us here Monday Mornings in Zen Nation! Be Blessed! Namaste'
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In this podcast series, Rupert Spira explores the non-dual understanding, expressed in different ways. Please subscribe if you would like to be notified whenever new episodes are available. If you would like to find out more about events, publications, and Rupert's archive of recordings, please visit rupertspira.com. Music written and played by Shena Power and recorded by Simon Power.
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Discover Inner Peace and Spiritual Growth by tuning into this Guided Meditation & Spirituality podcast by Dhyanse. Dhyanse brings his 10000+ hours of silent meditation experience together with the essence of wisdom traditions of Yoga, Tantra and Zen in these podcasts recorded live in Switzerland. Session Format: 20 min Meditation Talk, 30 min Guided Meditation, Q&A. More Meditation Tools: www.dhyanse.com
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Exploring Daoism, living well and sustainability with some of the most interesting minds in the world...
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Meditation daily will produce an inner feeling of peacefulness and calm. Press play and close your eyes. 🙏
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Riverside Chan Meditation Group
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StoneWater Zen Talks is a series of dharma talks by David Keizan Scott Roshi of the StoneWater Zen Sangha in Liverpool, UK. Rev Dr David Keizan Shoji Scott is the founder and leader of the StoneWater Zen Sangha. He is an ordained Buddhist priest and lineage holder in the Soto Zen school, having received Shiho (Dharma transmission) from Tenshin Fletcher Roshi in October 2009 and Inka (final seal of approval) in 2019. Keizan Roshi is also a widely published writer on Japan, Zen Buddhism, compa ...
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So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. The surprising answer to the question tells us instead, that all we need is right here with us in our everyday life. In fact it is right at the kitchen table. It is only that we have been looking elsewhere, searching all around. These episodes offer specific ways in which we can encounter God, fulfi ...
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Meditate This! is two regular guys interviewing some of the world's leading experts about meditation, mindfulness, science, spirituality, and art of living mindfully. Enjoy our spin-off episodes Mindfulness Schmindfulness and How I Meditate
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At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. The ...
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Guided meditations intuitively created and spoken by Mystic B
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10 Minute Meditation for Stress, Anxiety, or Worry
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This 10-minute meditation offers the perfect break for those moments when stress or anxiety begins to creep in. These feelings are natural but often signal that you've drifted away from the present moment—worrying about what’s ahead or dwelling on what’s already past. This meditation gently guides you back to your center, grounding you in the here …
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A talk by Kannon Do’s teacher and Abbot Emeritus Les Kaye.By Zen Meditation and Work Life Balance - Kannon Do
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Dharma talk by Venerable Thuan BachFile Size: 30580 kbFile Type: mp3Download File
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Soothe and calm emotions - Week 2 .......... Mantra: "I am peaceful. I let go of stress." ♫417 Hz ► 52 Week Meditation Challenge
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"Do not be satisfied with the stories that come before you. Unfold your own myth." ~ Rumi In this vital episode, we extend a lifeline to pull you from the turbulent waters of stress, offering: 📜 A reminder to not be satisfied with the stories that come before you. Unfold your own myth. Let's Meditate! 📖 Rumi Quote: "Do not be satisfied with the sto…
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Anuj's Dharma Talk 8.26.24 by Chicago Zen Meditation CommunityBy Chicago Zen Meditation Community
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Guided Meditation – Motivation – Conflict Resolution – Talk 3 – Talloires, France
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Norman gives a Guided Meditation on “Motivation” to the Conflict Resolution group in Talloires, France. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.assets/wp-content/uploads/2024/09/Guided-Meditation-Motivation-Conflict-R…
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Meditation Bite-Zen Meditation Sounds - 5 Minutes
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Meditation Bite-Zen Meditation Sounds - 5 Minutes Tune in for a moment of zen.Allow yourself a moment to breathe and just be. Meditation Bite Mood boosting guidance with music and or sounds for quick meditative practice. Meditation bite is a spare of the moment much needed break to stop and regroup. Allow yourself a moment to relax and be with Soun…
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There are many focuses a meditation can have; breath, of course, or music, mantras or sounds. But there is a focus that we can use to still our minds that isn’t often talked about. In fact, in my 40 years of meditation, I haven’t heard anyone talk about it. Ready to hear about it? Well, there’s no reason to wait. Come listen. Meditation Coaching Sc…
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This talk was given as part of a One-Day Intensive at Boulder Zen Center's new Mountain Zendo. It takes the following quote from Suzuki Roshi as its jumping-off point: "When you're sitting in the middle of your own problem, what is more real: your problem or you yourself? That you are here, right now, is the ultimate fact." Usually, the contents of…
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3327: Deal With Anxiety By Making a “Dread” List by Tonya Lester on Resiliency & Taking Action
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3327: Tonya Lester shares a transformative strategy for dealing with anxiety by creating a "dread list" of all the tasks you've been avoiding. By confronting these sources of anxiety, seeking s…
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The Qualities of Jizo Bodhisattva - Jan Chozen Bays, Roshi and Jomon Martin, Zen Teacher
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This talk was given on September 15, 2024 during our Sunday Public Program at Great Vow Zen Monastery. This was the last talk of our 5 day 2024 Jizo Sesshin. During the talk Chozen, Roshi and Jomon discuss the qualities of Jizo Bodhisattva and then talk with the participants in the zendo about why they decided to attend the retreat. ★ Support this …
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3326: The Building Mindset by Tynan on New Habit Formation & Lifestyle Design
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3326: Tynan reflects on the importance of adopting a "builder" mindset over an "allocator" mindset. He argues that success and fulfillment come from investing in experiences, habits, and relati…
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The Five Remembrances – Talk 6 – My Actions Are My Only True Belongings
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Jaune Evans leads the Dharma Seminar and invites Chris Fortin to speak on “My Actions Are My Only True Belongings,” the sixth and final talk of “The Five Remembrances” series. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-west-1.amazonaws.com/edz.a…
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3325: Where Abundance Comes From by David Cain of Raptitude on Generosity & Meditation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3325: Experiencing abundance and scarcity isn't just about what we have it's about how we perceive it. David Cain explores how our emotional reflexes shape our sense of abundance and scarcity, …
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Receiving The Fixation - 09-18-24 with Sokuzan - sokukoji.org
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https://youtu.be/SSZjBc1q2REBy Sokuzan
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2070: Ramona Galey - Author, Spiritual Success Coach and Founder of Heartset Academy
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One of the greatest gifts of hosting Zen Commuter is being able to talk with such forward thinking individuals. It get’s even better when those people are simply radiant; full of life and joy. Such is the case today; today I am speaking with Ramona Galey. Quite simply, she helps people explore their spirituality as a gateway to creating a rich and …
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The Story of Angulimala - Shonin Ashton, Dharma Holder
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This talk was given at Heart of Wisdom Zen Temple in Portland, OR during the Thursday evening program on August 15th, 2024. In this talk Shonin discusses a sutta in the buddhist pali cannon where the Buddha is interacting with the infamous Angulimala. ★ Support this podcast ★By Zen Community of Oregon
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Connection is Vital: A Re-Visit with Bo Hee Moon (+Finished version of poem!)
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Rev. Liên Shutt and Bo Hee Moon continue their conversation on Asian American diasporic identity, and Bo Hee reads the finished version of her poem "Meeting with my Asian Sangha Tonight." Read the poem here! Guest: BO HEE MOON was adopted at three-months-old from South Korea. Her poems have appeared in AGNI, Poetry, swamp pink, and others. Omma, Se…
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3324: Got Low Self-Esteem? By Ira Israel on Creating A Personal Identity & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3324: Ira Israel explores the roots of low self-esteem, tracing it back to early childhood experiences of abandonment and insecurity. By examining the effects of Western parenting styles and ed…
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Episode 239: Illuminating Dangerous Times
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Don’t believe anything you think…
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In this episode of Buddhist Geeks, Brian Newman discusses his journey into deep jhāna meditation practice, initially motivated by a desire to become a better listener. He explores his training in the rigorous Pa-auk tradition, the challenges and breakthroughs he experienced, and the balance between traditional and more modern approaches to jhāna, u…
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3323: 10 Ways to Own Less by Courtney Carver of Be More With Less on Project 333 & Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3323: Courtney Carver of BeMoreWithLess.com shares practical advice on how owning less can bring more joy and value to your life. From selling unused items to practicing simplicity challenges, …
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On the Way #19: Do all religions say the same thing?
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Do all religions ultimately say the same thing? In my latest podcast, we dive deep into the intersections and unique teachings of Daoism, Buddhism, and Christianity. Join us for a thought-provoking conversation with Bob Martin, who has spent decades exploring these ancient wisdom traditions. We discuss the essence of 'the way,' the concept of uncon…
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Picture yourself sitting under the rainforest canopy. Coqui frogs call to each other creating a soothing song. A waterfall cascades in the distance. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the sound of the coqui frogs. Your heart rate slows. Everything is calm and serene. Listen to our soundscape alb…
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3322: Thoughts And Thinking - Understanding The Difference Can Change Your Life by Richard Paterson on Mental Wellbeing
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3322: Richard Paterson offers a profound insight that can help you achieve greater peace by distinguishing between thoughts and thinking. He explains that while thoughts arise spontaneously and…
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3321: Going Sober: A Radical Act Of Self-Love by Melani Schweder of A Brighter Wild on Personal Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3321: Choosing sobriety is more than just giving up alcohol; it's a profound commitment to self-care and personal empowerment. As you explore the transformative journey described by Melani Schw…
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One Intention - 09-15-24 with Sokuzan - sokukoji.org
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https://youtu.be/jq8CAGDqUr0By Sokuzan
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Zen Is Based Upon Reality - Hogen Bays, Roshi
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This talk took place at Heart of Wisdom Zen Temple in Portland during the Sunday Evening Program. In this talk Hogen discusses zen practice and it's simple instruction to be with reality as it is. ★ Support this podcast ★By Zen Community of Oregon
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3320: How to Become Beautiful in One Simple Step by Dr. Kelly Flanagan on Compassion
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3320: Dr. Kelly Flanagan shares a powerful story about a family who responded to global and local tragedies by saying "Yes" to their children's compassionate ideas. By embracing their own natur…
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A talk by Travis Marsot.By Zen Meditation and Work Life Balance - Kannon Do
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Dean Graves - Author and Guide For Our Awakening (Part Two)
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The last time we go together I shared a fascinating interview with Dean Graves. Today I expound on some of the topics we spoke of the last time we got together. Our first talk was at the beginning of the year. This one was into the warmer months of summer just as Dean’s latest book was about to launch. In fact, it launched that day. If you are curi…
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3319: If You’re Feeling Stuck, Look Inward by Emily Rose Barr with NoSidebar on Mental Stamina
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3319: Emily Rose Barr explores the challenges of feeling stuck and the importance of introspection when making tough decisions. By looking inward, connecting with others, recognizing limits, an…
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Hsin Hsin Ming - Basic Buddhist teachings with Sokuzan - 09-13-24 - sokukoji.org
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https://youtu.be/nShTuhQsw7IBy Sokuzan
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The Five Remembrances – Talk 5 – All That is Dear to Me and Everyone I Love Are of the Nature to Change
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Jaune Evans leads the Dharma Seminar and invites Frank Ostaseski to speak on “All That is Dear to Me and Everyone I love Are of the Nature to Change,” the fifth talk of “The Five Remembrances” series. Suggested donation: $7 https://bit.ly/donate-edz-online-teachings We cannot continue offering teachings online without it. Thank you! https://s3.us-w…
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247. How Do We Care for Ourselves and Others?
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A talk by Dawu Camille Whitney.By Zen Meditation and Work Life Balance - Kannon Do
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The Life of Maezumi, Roshi - Hogen Bays, Roshi
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This talk was given by Hogen, Roshi on Sunday August 25th, 2024 during the Heart of Wisdom Zen Temple Sunday Evening Program. This talk is about our Dharma Ancestor Maezumi, Roshi and his relationship to ZCLA and other details of his life. ★ Support this podcast ★By Zen Community of Oregon
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3318: [Part 2] How to Set Goals You Will Actually Achieve by Steve Pavlina on Self Help & Discipline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3318: Steve Pavlina encourages a shift in goal-setting by focusing on how goals can enhance your present reality rather than fixating on future outcomes. By aligning goals with immediate benefi…
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Relax, You Are Safe | Guided Meditation for Inner Security & Peace
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This guided meditation is designed to help cultivate a deep, unwavering sense of peace and security from within. By creating safety internally, it becomes easier to remain unphased by external events and access the reservoir of serenity already inside. This meditation is perfect for moments of uncertainty, anxiety, stress, or when you simply need a…
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A talk by Kannon Do’s teacher and Abbot Emeritus Les Kaye.By Zen Meditation and Work Life Balance - Kannon Do
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3317: [Part 1] How to Set Goals You Will Actually Achieve by Steve Pavlina on Personal Growth & Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3317: Achieving goals often becomes a struggle because people misunderstand the nature of time, leading to incorrect goal-setting. Steve Pavlina argues that goals should enhance your present re…
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Train Your Intention - 09-11-24 with Sokuzan - skukoji.org
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https://youtu.be/3EUA5tLPEUMBy Sokuzan
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This talk took place during the Heart of Wisdom Zen Temple weekly Thursday evening sit. In this talk Gensho discusses how we turn the phenomena of our lives into things, instead of leaving them as alive processes. He also discusses how this relates to the things in our lives being not personal. ★ Support this podcast ★…
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3316: Ready For Change: Just Take the First Step by Krista O'Reilly-Davi-Digui of A Life in Progress on Personal Growth
9:45
9:45
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3316: Krista O'Reilly-Davi-Digui reflects on the transformative power of embracing change, sharing personal stories that highlight the courage it takes to step into the unknown. By tuning into …
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A talk by Giuseppe Prisco.By Zen Meditation and Work Life Balance - Kannon Do
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3315: How Minimalism Lights the Path to Vision by Anthony Ongaro of Break the Twitch on Lifestyle Design
10:02
10:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3315: Anthony Ongaro shares how minimalism has transformed his life by stripping away distractions and enabling him to focus on what truly matters. Through this philosophy, he discovered a rene…
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