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1 More Mile 12 Tips of Christmas #12: Creating a mindful training balance
Manage episode 223971542 series 171377
Content provided by Tradewind Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tradewind Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support
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Manage episode 223971542 series 171377
Content provided by Tradewind Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tradewind Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The 1 More Mile 12 Tips of Christmas, one tip per day in under 5 min. --- Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support
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114 episodes
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Similar to 1 More Mile Podcast
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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