A 12-Minute Meditation to Awaken the Flow of Gratitude in Nature with Georgina Miranda

12 Minute Meditation

This week, Georgina Miranda guides us through a meditation to awaken the flow of gratitude in nature. Regardless of where you are—whether in a local city park, perched on a mountain top, or swimming in the sea—there is always a moment to pause and feel grateful for our inherent connection to nature.

This meditation encourages you to breathe deeply, paying attention to the air, the smells, and the sensations around you. Feel the sun, wind, snow, or rain on your skin, and listen to the sounds of nature. Each breath becomes a bridge, connecting you more deeply with the world around you and fostering a sense of unity.

Alongside this week's meditation, we also want to announce an upcoming event by Georgina Miranda this month. Join us for the masterclass, Conscious Leadership: Shaping the Future of Work, on Wednesday, July 24th, 2024, from 9am - 1pm Pacific / 12pm - 4pm Eastern on Zoom. This session will explore essential principles of mindfulness, personal leadership, and conscious decision-making, helping you navigate today’s complex organizational environments with clarity and compassion.

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Show Notes

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