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BBBrooke: From Runner to Entrepreneur - The Magic of the runDisney Community

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Manage episode 409317552 series 3495693
Content provided by Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BBBrooke is a beacon of light in the runDisney community and a creative force behind must-have Disney-themed accessories. Brooke's journey from starting line to entrepreneurial success is as captivating as the fairy tales we've grown to love. Whether you're a seasoned marathoner or a Disney devotee, her story of transformation, underscored by the clinking of medals and the rustling of tulle at the expo, is set to stir your soul.
But it's not all giggles and glitter; we tread into the profound depths of mental health, sharing our own vulnerabilities and the immense strength found in the simple act of asking for help. Brooke's openness about her therapeutic journey invites you to reflect on your own battles, while the shared stories of resilience remind us that we're all part of a larger, interconnected narrative. So, grab your earbuds and a protein-packed snack, because this episode is not just a run through the park—it's a heartfelt sprint into the essence of community, endurance, and the enchanting power of storytelling.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
Follow us!
@321GoPodcast
@carissa_gway
@pelkman19
Email us 321GoPodcast@gmail.com
Order Carissa's New Book - Run Walk Eat
Improve sleep, boost recovery and perform at your best with PILLAR’s range of magnesium recovery supplements.
Use code 321GO at www.theFeed.com to get 15% off
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

  continue reading

Chapters

1. Podcast Interview With BB Brooke (00:00:01)

2. Thanksgiving Meal Planning and Leftovers (00:08:18)

3. Embracing Pain for Elite Running Success (00:15:58)

4. Disney, Athletics, and Running Journey (00:23:42)

5. Evolution of Disney Race Culture (00:35:09)

6. Passion and Community in Racing (00:41:21)

7. Run Disney Expo Experience (00:46:46)

8. Mental Health and Social Media Support (00:59:33)

9. Importance of Asking for Help (01:03:29)

10. Disney Experiences and Peloton Favorites (01:06:32)

11. Protein at Breakfast (01:19:33)

12. Thank You for My First Marathon (01:23:57)

56 episodes

Artwork
iconShare
 
Manage episode 409317552 series 3495693
Content provided by Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

BBBrooke is a beacon of light in the runDisney community and a creative force behind must-have Disney-themed accessories. Brooke's journey from starting line to entrepreneurial success is as captivating as the fairy tales we've grown to love. Whether you're a seasoned marathoner or a Disney devotee, her story of transformation, underscored by the clinking of medals and the rustling of tulle at the expo, is set to stir your soul.
But it's not all giggles and glitter; we tread into the profound depths of mental health, sharing our own vulnerabilities and the immense strength found in the simple act of asking for help. Brooke's openness about her therapeutic journey invites you to reflect on your own battles, while the shared stories of resilience remind us that we're all part of a larger, interconnected narrative. So, grab your earbuds and a protein-packed snack, because this episode is not just a run through the park—it's a heartfelt sprint into the essence of community, endurance, and the enchanting power of storytelling.

Send us a Text Message.

Support the Show.

Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
Follow us!
@321GoPodcast
@carissa_gway
@pelkman19
Email us 321GoPodcast@gmail.com
Order Carissa's New Book - Run Walk Eat
Improve sleep, boost recovery and perform at your best with PILLAR’s range of magnesium recovery supplements.
Use code 321GO at www.theFeed.com to get 15% off
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her runsonmagictravel@gmail.com Use Promo Code 321GO

  continue reading

Chapters

1. Podcast Interview With BB Brooke (00:00:01)

2. Thanksgiving Meal Planning and Leftovers (00:08:18)

3. Embracing Pain for Elite Running Success (00:15:58)

4. Disney, Athletics, and Running Journey (00:23:42)

5. Evolution of Disney Race Culture (00:35:09)

6. Passion and Community in Racing (00:41:21)

7. Run Disney Expo Experience (00:46:46)

8. Mental Health and Social Media Support (00:59:33)

9. Importance of Asking for Help (01:03:29)

10. Disney Experiences and Peloton Favorites (01:06:32)

11. Protein at Breakfast (01:19:33)

12. Thank You for My First Marathon (01:23:57)

56 episodes

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