))
Rise and Run: The OG runDisney Podcast
Manage episode 411750383 series 3495693
Content provided by Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carissa Galloway and John Pelkey, Carissa Galloway, and John Pelkey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are thrilled to sit down with Bob and Jac from the Rise and Run podcast, a podcast that we have followed and listened to from the begining. This dynamic duo provides an entertaining look into their transitions from an Army pilot and a Disney Tower of Terror operator to dedicated members of the runDisney community. They, along with Carissa and I, reflect on the nostalgia of Disney races, the surprising facets of athletic histories, and the future of podcasting in a world that increasingly values authentic connections.
As we look forward to reconnecting with you and the Rise and Run community at Springtime Surprise, we extend a heartfelt thank you to our guests for their presence and stories that resonate with every stride.
Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet.
Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!
Become a 321 Go! Supporter. Help us continue to create! HERE
Join Customized + over a $500 discount! HERE you get-
- 6 Months of Customized Training
- 6 Months of Healthier U chats
- 30-day Summer Nutrition Shake Up
Follow us! @321GoPodcast @carissa_gway @pelkman19
Email us 321GoPodcast@gmail.com
Order Carissa's New Book - Run Walk Eat
Improve sleep, boost recovery and perform at your best with PILLAR’s range of magnesium recovery supplements.
Use code 321GO at www.theFeed.com to get 15% off
Let Sara Akers with RunsOnMagic plan your next runDisney weekend!
IG @runsonmagic or you can go to www.RUNSONMAGIC.com or email her ...
Chapters
1. Rise and Run: The OG runDisney Podcast (00:00:00)
2. Navigate to Atlanta- Jeff Galloway Weekend (00:00:01)
3. Luxurious Hotel Suite and Unintended 5K (00:08:23)
4. 5K Race Experience and Improvement (00:16:18)
5. Run Disney Group Weekend Recap (00:24:44)
6. Disney and Athletic History Conversation (00:33:30)
7. Disney Running Community Podcast Creation (00:45:28)
8. Evolution of Podcasting Recognition (00:54:32)
9. Wine and Dine Run Disney Weekend (01:07:23)
10. Run Disney Race Entertainment and Themes (01:14:54)
11. Online Platforms for Rise and Run (01:25:36)
58 episodes
Share
