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[101] - My Guest Appearance on 3AW Melbourne discussing shift work on talk back radio
Manage episode 387942107 series 3340621
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Episode Highlight - Radio Appearance on 3AW Melbourne
Welcome to this episode, where you'll delve into a significant moment from my journey! On Wednesday, December 6th, 2023, I had the incredible opportunity to make a pilot appearance on Radio 3AW Melbourne, during the 'Australia Overnight' segment hosted by Tony McManus. This broadcast reached audiences in Victoria and South Australia, catering to the night shift community from midnight to 5.30 am.
Tony McManus, the engaging host of the night shift, reached out and invited me to join him in the studio to shed light on the intricacies of shift work, engaging in discussions and fielding calls from listeners.
For me, this was more than just a radio appearance; it was a chance to connect with "my people" – the shift workers who navigate the challenges inherent in their demanding schedules. As someone dedicated to supporting and empowering shift workers to thrive, I seized this golden opportunity to engage directly with those experiencing the very challenges I aim to address.
The willingness of Tony McManus and Sean Woodward, the producer, to create this platform is deeply appreciated. It allowed me to share insights, strategies, and encouragement with listeners navigating the demanding dynamics of shift work.
In this episode, you'll have the opportunity to listen to the audio excerpt from this pilot appearance. Tune in and relish the conversation that took place during the late-night hours, offering guidance and support to shift workers in their most demanding work phase.
A heartfelt thank you to Tony McManus and Sean Woodward for providing this platform and recognizing the importance of discussing and supporting the unique needs of shift workers.
Get ready to dive into the engaging and enlightening dialogue that unfolded during this pivotal moment in my mission to empower shift workers to lead healthier, more fulfilling lives amidst their demanding work schedules. Enjoy the audio and glean valuable insights from this unique conversation!
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Disclaimer: Roger Sutherland is not a doctor or a medical professional. Always consult a physician before implementing any strategies mentioned in this podcast. Use of this information is strictly at your own risk. Roger Sutherland will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this podcast including but not limited to economic loss, injury, illness, or death.
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Chapters
1. Optimizing Shift Work for Health (00:00:00)
2. Shift Work and Its Challenges (00:13:54)
3. Sleep and Eating for Shift Workers (00:23:38)
4. Shift Work's Impact on Female Health (00:35:47)
5. Promoting Pilot Episode, Seeking Feedback (00:43:57)
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