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Balance Your Hormones Naturally with Dr. Alexandra Swenson-Ridley
Manage episode 404536539 series 2847507
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Dr. Alex is a formerly burnt out, and now retired, chiropractor and 7 figure business owner known for setting figurative fire to the business which, at the height of its success, became like a prison to her.
She learned a lot of hard lessons in the process, including healing from an eventual bankruptcy and the physical and emotional after effects of burnout as the universe tried to get her to pay attention and redirect her professional path from the one she was on. On the other side of unearthing layers of trauma from the career and business she was supposed to love, but that led her to build a business and a quality of life she didn’t really want, she developed what she calls the RISE method.
She now helps other women heart-centered entrepreneurs work through their own RISE journey so that they can transform their experience from one of sacrifice and burnout, to unadulterated joy and passion.
In our conversation today, we'll talk about hormone regulation and the effect of hormones on womens' health, wealth, and weight.
Connect with Dr. Alex online: https://www.emergentwomencoaching.com/
Connect with Magic:
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On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
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