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You Are Enough! Have Fun and Create Community with Dale Sidebottom
Manage episode 389103053 series 2847507
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Dale Sidebottom is a full-time play consultant, and the founder of Energetic Education and JUGAR LIFE. He uses his 20+ years of experience in the education and fitness sectors to educate schools, clubs, families, and corporations on the relationship between daily play and enhanced mental health and wellbeing. Dale is the author of ‘All Work No Play, the host of the top rating ‘Energetic Radio’ podcast, and a popular TEDx speaker.
In part 2 of our conversation, Dale will discuss ways that we can have more fun in our daily lives in order to connect with ourselves and with others. Dale is offering a free deck of Daily Mission Cards to the first 5 listeners to contact him with a way that you have spread kindness recently.
Connect with Dale and his work at https://www.jugar.life/
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