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Creating Everyday Bliss - Guide To Having A Good Day
Manage episode 381861285 series 2956055
What if every day could feel like the best day of your life? Join me, Tina Thompson, as we explore transformative habits that can make this possible. Together, we walk you through the little changes you can make tonight to wake up ready for a great day tomorrow. We talk about the magic of good sleep, drawing up a fun and energetic workout routine, and balancing physical well-being with self-acceptance.
Cultivate a mindset that remains unscathed by occasional hiccups and external negativity. From using tunes to kickstart your day, to using affirmations and compliments as tools of positivity. Radiate joy, even when the people around you aren’t, and use your good days to uplift others. Step into a world where every day is a good day!
Nux Active Fashion
https://nuxactive.com
Code: Affirmations25 for 25% off
Chapters
1. Creating Everyday Bliss - Guide To Having A Good Day (00:00:00)
2. Setting Yourself Up for Good Days (00:00:09)
3. Choose Joy and Spread Positivity (00:09:24)
72 episodes
Manage episode 381861285 series 2956055
What if every day could feel like the best day of your life? Join me, Tina Thompson, as we explore transformative habits that can make this possible. Together, we walk you through the little changes you can make tonight to wake up ready for a great day tomorrow. We talk about the magic of good sleep, drawing up a fun and energetic workout routine, and balancing physical well-being with self-acceptance.
Cultivate a mindset that remains unscathed by occasional hiccups and external negativity. From using tunes to kickstart your day, to using affirmations and compliments as tools of positivity. Radiate joy, even when the people around you aren’t, and use your good days to uplift others. Step into a world where every day is a good day!
Nux Active Fashion
https://nuxactive.com
Code: Affirmations25 for 25% off
Chapters
1. Creating Everyday Bliss - Guide To Having A Good Day (00:00:00)
2. Setting Yourself Up for Good Days (00:00:09)
3. Choose Joy and Spread Positivity (00:09:24)
72 episodes
All episodes
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