Sharing Recent PCOS Research Updates & Celebrating a Milestone!

An Amber a Day: The Functional PCOS Podcast

Text with your questions & comments for future episodes!

We've hit a milestone of 50,000 downloads, and we're thrilled to celebrate this achievement with you! We've been on an incredible journey together, and as a token of our gratitude for your support, we're diving straight into the heart of the latest PCOS research to talk about major changes and studies that have happened in the last couple of years . Fear not, we've made the science palatable, ensuring you're well-equipped with the knowledge to manage PCOS effectively.
Mentioned in the Episode:
To see more on the upcoming PCOS Essentials Academy Group, click here: https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy

My favorite matcha https://aprikamatcha.com/?ref=wr8dlu4hup
NAC https://s.thorne.com/NRI4c
COQ10 https://s.thorne.com/eFAEK
Fish Oil https://s.thorne.com/MwXez
Inositol https://s.thorne.com/esr0F
Resveratrol https://s.thorne.com/S4z5L
For those interested, below are the PMID numbers for today's episode
The GUT

• PMID: 37208218
• PMID: 37559119

IBS risk

• PMID: 37494961

Cinnamon

• PMID: 35365881

Green Tea

• PMID: 35504067

Antioxidants

• PMID: 36437750

CoQ10

• PMID: 35941510

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

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PCOS Facial Hair Freedom- https://amberfischer.thinkific.com/courses/pcos-facial-hair-freedom
PCOS Foundations - https://amberfischer.thinkific.com/courses/pcos-foundations

Functional PCOS- https://functional-pcos.teachable.com/p/functional-pcos

Group- Starts May 22- https://hannah-s-school-09e9.thinkific.com/courses/pcos-essentials-academy-may-2024

View updated links: ...

Chapters

1. Sharing Recent PCOS Research Updates & Celebrating a Milestone! (00:00:00)

2. Celebrating PCOS Nutrition Milestones and Updates (00:00:42)

3. [Ad] Fit, Healthy & Happy Podcast (00:14:30)

4. (Cont.) Celebrating PCOS Nutrition Milestones and Updates (00:15:08)

5. Gut Health and Nutrients in PCOS (00:17:16)

6. Antioxidants and Omega-3s in Studies (00:27:04)

7. Beneficial Factors for PCOS (00:41:52)