382: When Good Health Isn’t Enough: Recessive Genes [Repost] Ancient Health podcast

58:53

If you’re taking something every day you would want to know how much heavy metals are in it, right? In this episode, Dr. Christopher Motley sits down with Oliver Amdrup-Chamby , co-founder of Puori , to discuss the importance of transparency in health supplements . They dive into heavy metal contamination in food—especially in baby food and protein powders—and highlight the role of third-party testing in ensuring product safety. Oliver shares his optimism for the future of clean food products and how consumer demand is driving change. #AncientHealthPodcast #CleanLabel #SupplementTransparency #HealthyLiving Head to Puori.com/DRMOTLEY for 20% off their clean, excellent quality protein powder! If you choose the already discounted subscription, you get almost a third off the price! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . Follow Dr. Chris Motley Instagram Follow Oliver https://www.instagram.com/oliveramdrup/?hl=en Puori https://www.instagram.com/puorilife/?hl=en ------ * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! * Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store…

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382: When Good Health Isn’t Enough: Recessive Genes [Repost] 35:05

6 days ago35:05

35:05

Why do we sometimes feel like we're doing everything “right” but still struggle with health issues— despite following all the best wellness routines, tools, and practices? In this special re-release, Doctor Motley explores the fascinating role of our genes, especially our recessive genes, and what happens when they become reactivated. Understanding the hidden influence of your genetics may help crack your particular health code. Dr. Motley's Recomended Labs: Bacteria and Yeast: microgendx.com Parasites: parasitetesting.com Parasites: parawellnessresearch.com Heavy Metals and Toxins, Krebs Cycle: gdx.net Mold Toxins and Mold: mosaicdx.com Lyme, EBV, Viruses: vibrant-wellness.com/HomePage Lyme Disease: dnaconnexions.com Lyme and other infections: vibrant-wellness.com/HomePage Want more of The Ancient Health Podcast? Subscribe to Doctor Motley’s YouTube Channel ! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store…

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381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles 1:00:51

9 days ago1:00:51

1:00:51

In this episode we’re taking a look inside creating ancient herbal formulas with Karina Primelles, herbalist, entrepreneur and student of Traditional Chinese Medicine. Karina sat down with Dr. Motley to talk about her story of burnout, and how ancient herbs helped her find emotional balance and resilience. Check out Xula Herbs and her new line of adaptogenic herbs for emotional balance! #Herbals #TCM Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Xula Herbs! Website: xulaherbs.com IG: @xulaherbs ------ * Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price! * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store…

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380: Light Medicine: Laser Therapy for Deep Recovery and Healing | Dr. Richard Amy 1:19:25

13 days ago1:19:25

1:19:25

Who knew there are so many pubmed articles out about laser therapy? In this special Friday episode, Doctor Motley sits down with practitioner and laser therapy expert, Dr. Richard Amy, DC, to explore how the practice can help with injuries, chronic illnesses, inflammation and even stroke! Watch to the end to see a demonstration of laser vagus nerve stimulation! #lasertherapy #physicaltrauma #healing Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . Follow Dr. Chris Motley Instagram Follow Dr. Richard Amy Instagram Check out Dr. Amy’s at-home lasers https://drrichardamy.com/store/ ------ Hunting for an excellent form of magnesium? Get 10% off of Magnesium Breakthrough at bioptimizers.com/drmotley and code DRMOTLEY at checkout! Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.…

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379: Your Body’s Ancient Wisdom: Ayurvedic Healing Rhythms | Nidhi Pandya 1:03:58

16 days ago1:03:58

1:03:58

Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows . Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today. #Ayurveda #Ancientwisdom #naturalintuition ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website Follow Nidhi Pandya! Instagram - https://www.instagram.com/my_ayurvedic_life/ Buy her book! Your Body Already Knows ------ * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store…

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378: Navigating Flu Viruses with Kids: Your Natural Toolkit 38:30

20 days ago38:30

38:30

On this episode: Dr. Motley gives his best tips and tricks for parents when their kiddos have the flu and other viruses. He goes over kid-approved herbals that help build the immune system, what to do if kids can’t swallow pills and his best advice for when you have sick kids in the home. Show Notes: Herbals: Olive Leaf, Elderberry, Astragalus, Ilicium (Star Anise) Olive Leaf Supreme: https://shorturl.at/SUr2Q Elderberry: https://shorturl.at/hkfAo Astragalus: https://shorturl.at/PSYTK Illicium: https://shorturl.at/C03Fd Scutelleria: https://tinyurl.com/4zrwwhec If kiddos can’t swallow pills: hawaiipharm.com Vitamin C, Vitamin D, Vitamin K Maintenance is key! Want more of The Ancient Health Podcast? Subscribe to his YouTube Channel ! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: www.doctormotley.com/store…

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377: Healing from the Inside Out: Powerful Modalities for the Body & Soul 44:43

23 days ago44:43

44:43

Dr. Howard Cohn joins the podcast to discuss the latest healing modalities in functional medicine and how they converge at the Biostacking Summit! Learn about emerging fields like NET, Quantum Neurology and how we need community and connection now more than ever. Check out the Biostacking Summit and save over $60 on registration with biostack36: event.biostackingsummit.com ------ * Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle! * Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminents, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price! ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Howard Cohn IG: https://www.instagram.com/drhowardcohn/# Facebook: https://www.facebook.com/drhowardcohndc Linked In: https://www.linkedin.com/in/drhowardcohn/ ------ Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store…

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376: The Epstein-Barr Battle: Strengthen Your Immune System Naturally 33:29

27 days ago33:29

33:29

In this episode, Doctor Motley tackles the Epstein-Barr virus (EBV), a class four herpes virus known for causing various health issues, including chronic fatigue and immune dysfunction. Here you can learn about the different types of EBV infections, their symptoms, and how the virus hijacks the immune system. Doctor Motley also provides practical advice and therapeutic approaches, like herbal remedies and red light therapy, to help manage symptoms and improve overall health. Show Notes Herbal relief: Olive Leaf Supreme: https://shorturl.at/SUr2Q Elderberry: https://shorturl.at/hkfAo Astragalus: https://shorturl.at/PSYTK Other Recommendations: Cold Laser Therapy, Electric Lymph Therapy, Red Light Therapy Vibration Therapy Dr. Kasia Kines: The Epstein Barr Virus Solution Dr. Alan Lyndsley: Regenxnaturals.com ------ Want more of The Ancient Health Podcast? Subscribe to Doctor Motley’s YouTube channel Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store…

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375: The Future of Aging: Ancient Secrets for Healthy Longevity | Dr. Anurag Singh 37:31

4 weeks ago37:31

37:31

Dr. Motley welcomes Dr. Anurag Singh, MD, medical researcher and chief medical officer at Timeline, for a conversation about the future of longevity and healthspan. We all want to age well, with our minds and mobility intact. Dr. Singh gives us the latest research on reversing the effects of aging; turns out it’s all based on ancient, natural principles. * Learn more about Urolithin A supplementation at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 10% off! * This episode is brought to you by Zona Plus. If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ Show Notes: Explore Dr. Singh’s studies on Urolithin A Hallmarks of Aging: An expanded Universe: https://shorturl.at/Ch2J9 The mitophagy activator Urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans: https://shorturl.at/PdiSni Check out mitopure.com for more!…

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374: Stagnant and Stuck: Overcoming Modern Fatigue 44:19

5 weeks ago44:19

44:19

Do you feel stuck, like you can’t move forward in life? Feeling like you can’t find the will to make changes? You could be experiencing adrenal dysfunction. In this episode, Dr. Motley breaks down health challenges you may be facing that are keeping you stuck, fusing psychology, physiology and biochemistry. Dr. Motley’s recommendations: More high-intensity movement Less low-effort, high-dopamine activities (less scrolling on your phone!) Herbals for Anxiety: Albizia Supreme: https://shorturl.at/X38NH Rehmannia Echinacea Herbals to strengthen the adrenal glands: Ashwagandha: https://shorturl.at/rG6ga Holy Basil Albizia: https://shorturl.at/X38NH ------ Want more of The Ancient Health Podcast? Subscribe to Dr. Motley's YouTube Channel ! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ *This episode is brought to you by Just Thrive. Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store ------…

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373: Recharge & Restore: Red Light, Methylene Blue & C60 Explained | Dr. Mike Belkowski 1:11:25

5 weeks ago1:11:25

1:11:25

In this episode of the Ancient Health Podcast, Dr. Motley sits down with Dr. Mike Belkowski to talk modalities for upgrading your mitochondrial health. Dr. Mike Belkowski is a physical therapist by trade, but, through a series of serendipitous events, has become an expert in the red light therapy industry and provides innovative technologies via his company he founded in 2019, BioLight. He is passionate about educating the masses on the countless wellness and anti-aging benefits of what he has coined, The Mitochondrial Triad: red light therapy, methylene blue and carbon 60 (C60). Tune in for the full rundown on methods for optimizing your mitochondria! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------ Follow Dr. Mike Belkowski https://www.instagram.com/dr.mikebelkowski/ Check out the Red Light Report https://podcasts.apple.com/us/podcast/the-red-light-report/id1558211577 Check out BioLight https://www.biolight.shop The Sonic Toothbrush! https://www.biolight.shop/en-ca/products/illume ----- * Head to Zona.com and use code DRMOTLEY for $100 off a Zona Plus device for better heart health naturally & effectively! * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure! *If you have been enjoying this content and you’re a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client’s lives. You’ll find fascinating courses and a great community plus a chance to pick Dr. Motley’s brain with weekly lives!! Check out: https://www.doctormotley.com/store…

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372: Breaking the Cycle: Can Your Body Be Addicted to Emotional Stress? 31:27

6 weeks ago31:27

31:27

Can your body become addicted to the fight or flight chemicals it experiences when you’ve experienced trauma? In this powerful episode, Dr. Motley tackles this complex question. Learn how to listen to your body, nourish it and balance your emotions at the same time. Step 1: Nourish your adrenals and kidneys Step 2: Identify emotion Step 3: Relate Emotion to Organ Step 4: Cleanse the organ 👇 ------ Show Notes: Organs and Corresponding Emotions Chart: Organs_Corresponding_Emotions.pdf Antimicrobials: Morinda: https://shorturl.at/QowzE Melia (neem): https://shorturl.at/d2i3A Golden thread: https://shorturl.at/TzXGI For the Kidney : Uva Ursi: https://tinyurl.com/yzbdp3nj Cranberry with d-mannose BodyGuard Supreme: https://shorturl.at/QkblF When the Body Says No , Gabor Mate Hans Selye ------ Want more of The Ancient Health Podcast? Subscribe to Doctor Motley's YouTube Channel ! Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store ------ ↠ This episode is brought to you by BEAM Minerals! Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.…

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371: Clearing Heavy Metals and Supercharging Energy with Minerals | Caroline Alan 46:14

6 weeks ago46:14

46:14

Today on the Ancient Health Podcast: Dr. Motley sits down with Caroline Alan, also known as the Mineral Geek , for an eye-opening conversation on the power of minerals in restoring health, vitality, and even supporting heavy metal detoxification. Caroline shares her personal journey of transformation through minerals—a passion that ultimately led her to found BEAM Minerals. She champions the importance of full-spectrum, bioavailable minerals and views the body as a dynamic ecosystem with complex, interwoven needs. We have a discount for our community! Go to www.beamminerals.com/DRMOTLEY and use the code DRMOTLEY for 20% off! Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------ For more: * beamminerals.com * Instagram: instagram.com/beamminerals ------ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store…

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370: Treat Depression By Healing Your Gut: A Deep Dive 29:37

7 weeks ago29:37

29:37

Can treating your gut aid with depression? The gut/brain connection is incredibly powerful! In this episode, Dr. Motley dives into why that is and what you can do about it; touching on everything from genetics to lifestyle to herbs and more. Dr. Motley explores leaky gut, the role of serotonin in the gut and how it can be affected by fungal bacteria. Break the cycle by cleansing the gut! Show Notes: MTHFR Testing: My Happy Genese - https://myhappygenes.com/ Look into probiotics Look up gut products at www.silverfern.com Mushrooms For cleaning out fungal bacteria: Scutellaria: https://shorturl.at/d5cZv Morinda Supreme: https://shorturl.at/yrpo1 Melia Supreme: https://shorturl.at/KzdJD ------ *If you have been enjoying this content and you’re a health coach, Doctor Motley dives much deeper into health topics that can deeply benefit your client’s lives. You’ll find fascinating courses and a great community plus a chance to pick Dr. Motley’s brain with weekly lives!! Check out: https://doctormotley.com/membership/ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel . ------ Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have. Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.…

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369: Radical Common-Sense: Simple Healing Steps for Women | Dani Williamson 35:58

7 weeks ago35:58