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And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become
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Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me
Manage episode 349373640 series 3178264
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It’s been 30 days (did you read this like the beginning of titanic “it’s been 84 years?) off of social media and I’ve been transformed.
I am completely blown away by how much has CHANGED since I’ve been in a DND detox.
In todays episode I am sharing my biggest takeaways from being off of social media and my plan moving forward.
If you’re feeling extremely anxious/overwhelmed/burnt out you will want to listen to this!
Join the 2022 Vision Board Workshop here or get in on the BRAND NEW membership community and get the workshop as an added BONUS!
Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
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Chapters
1. Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me (00:00:00)
2. [Ad] Making It in The Toy Industry with The Toy Coach (00:09:32)
3. (Cont.) Anxious and Overwhelmed with the holiday season? What a 30 day social media detox has taught me (00:10:11)
143 episodes
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