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Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Welcome to Grit & Gratitude! Rise above your past trauma, loss and grief & transform into the woman you are destined to become!

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Manage episode 372296165 series 3178264
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey girl! Welcome to Grit & Gratitude. The podcast for women who are ready rise out of the ashes of her past and step forward into a life of intention, purpose and joy.

My name is jerakah and until recently I felt so trapped by grief. I was feeling guilty for wanting to move forward, knowing the memories I would leave behind.

Here on this podcast, I don’t want to ONLY talk about grief. Yes, it’s a mountain in my story but it’s not the whole story.

Grief isn’t where my story ends. And it doesn’t have to be where yours ends either.

Together we will fan the flames of our inner fires as we fill our days doing the things that bring us joy.

Our days here are numbered girlfriend and we don’t know the count. So let’s live with intention, lead with gratitude and go all in. You ready? Let’s go!

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 372296165 series 3178264
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey girl! Welcome to Grit & Gratitude. The podcast for women who are ready rise out of the ashes of her past and step forward into a life of intention, purpose and joy.

My name is jerakah and until recently I felt so trapped by grief. I was feeling guilty for wanting to move forward, knowing the memories I would leave behind.

Here on this podcast, I don’t want to ONLY talk about grief. Yes, it’s a mountain in my story but it’s not the whole story.

Grief isn’t where my story ends. And it doesn’t have to be where yours ends either.

Together we will fan the flames of our inner fires as we fill our days doing the things that bring us joy.

Our days here are numbered girlfriend and we don’t know the count. So let’s live with intention, lead with gratitude and go all in. You ready? Let’s go!

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

143 episodes

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