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{PEP TALK} Being RESILIENT isn't a badge of honor: The real FLEX is HEALING

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Manage episode 354407629 series 3389435
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Being called resilient is meant to be a compliment, but is it really? Does resiliency cause us to hide from owning our mess and stop us from healing?
In today's PEP TALK, we discuss this and more. Tune into hear:
* Rip off the bandaid and start healing
* A story on bullying
* how being called resilient isn't really a compliment
* taking accountability for the role you play in your life
The doors to the brand new membership CULTIVATE are now open. Text the word CULTIVATE to (607)364-8560 for details.
Grab the Pre-order copy of my brand new book Unsung Lullabies

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 354407629 series 3389435
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Being called resilient is meant to be a compliment, but is it really? Does resiliency cause us to hide from owning our mess and stop us from healing?
In today's PEP TALK, we discuss this and more. Tune into hear:
* Rip off the bandaid and start healing
* A story on bullying
* how being called resilient isn't really a compliment
* taking accountability for the role you play in your life
The doors to the brand new membership CULTIVATE are now open. Text the word CULTIVATE to (607)364-8560 for details.
Grab the Pre-order copy of my brand new book Unsung Lullabies

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

143 episodes

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