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Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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When it Feels Like You're On a Hamster Wheel

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Manage episode 377020139 series 3178264
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you'll:

✨ Discover powerful strategies to break free from that hamster wheel and regain your sense of purpose.

✨ Dive deep into the importance of self-compassion, self-care, and acknowledging your own worth.

✨ Learn how to set achievable, meaningful goals that align with your true desires.

So, if you're a woman who's been battling those overwhelming feelings, struggling to see progress in your life, and yearning for a way out, this episode is your lifeline. I'm here to remind you that your dreams are worth pursuing, and it's never too late to reclaim your purpose.

Get ready for a heart-to-heart conversation that will leave you inspired, moved, and ready to take that first step toward breaking free from the hamster wheel. Because you deserve to live an abundant life that's rich with meaning and fulfillment. 🌟
| MENTIONS |
Episode 137: How to ACTUALLY Achieve Your Goals
The CULTIVATE Collective Membership

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

142 episodes

Artwork
iconShare
 
Manage episode 377020139 series 3178264
Content provided by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you'll:

✨ Discover powerful strategies to break free from that hamster wheel and regain your sense of purpose.

✨ Dive deep into the importance of self-compassion, self-care, and acknowledging your own worth.

✨ Learn how to set achievable, meaningful goals that align with your true desires.

So, if you're a woman who's been battling those overwhelming feelings, struggling to see progress in your life, and yearning for a way out, this episode is your lifeline. I'm here to remind you that your dreams are worth pursuing, and it's never too late to reclaim your purpose.

Get ready for a heart-to-heart conversation that will leave you inspired, moved, and ready to take that first step toward breaking free from the hamster wheel. Because you deserve to live an abundant life that's rich with meaning and fulfillment. 🌟
| MENTIONS |
Episode 137: How to ACTUALLY Achieve Your Goals
The CULTIVATE Collective Membership

Looking to heal your sisterhood wounds? Craving connection and female friendships? I invite you to join us inside The CULTIVATE Collective, the membership for women who are ready to rise out of the ashes of her past and fully embody the woman she is destined to be.If You're ready to go from STUCK to STEPPING BOLDLY in the direction of your dreams, the doors of CULTIVATE are always open.
| Follow on Instagram | Join the Free Virtual Community |
Want to support the show and all things And She Rises with Grit & Gratitude™? Click Here to Join the Coffee Club!
Be sure to leave a 5- Star rating and review & don't forget Sharing is Caring! xoxo

  continue reading

142 episodes

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