Healing Trauma with Responsive Body Practitioner Deborah Rosen AMFT | ANEW Body Insight Podcast

ANEW Body Insight

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Welcome to the ANEW Body Insight podcast, your guide to optimal health and wellness. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," and Chantal Donnelly, a physical therapist and author of "Settled." Tune in and evolve with us.

In this episode, we welcome Deborah Rosen, an Associate Marriage and Family Therapist (AMFT) specializing in trauma and body-based practices. Deborah shares her expertise on healing trauma through responsive body practicing, focusing on the autonomic nervous system. Her approach integrates body-based practices to help clients achieve mental and emotional well-being.

Deborah discusses her journey into trauma therapy and how her experiences and training have shaped her practice. She emphasizes creating a safe and therapeutic environment for clients, highlighting the significance of a tailored and responsive approach to each individual's needs.

We explore responsive body practicing and how it can help regulate the autonomic nervous system, reduce stress, and promote overall mental health. Deborah provides insights into the mechanisms involved and practical strategies for incorporating these practices into daily life.

For more information about Deborah Rosen and her work, visit her profile on Psychology Today.

Tune in to this episode of the ANEW Body Insight podcast for an in-depth discussion with Deborah Rosen and gain valuable insights into trauma therapy and responsive body practicing. Learn about her journey, research, and practical strategies for achieving mental and emotional well-being.

Don't forget to subscribe to our podcast on YouTube at @my.anew.insight and visit our website at ANEW Insight for more episodes and resources. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for updates and additional content.

Key Topics Covered in This Episode:

• Introduction to Deborah Rosen and her background in trauma therapy
• The journey that led Deborah to specialize in trauma and body-based practices
• The importance of the autonomic nervous system in mental health
• Understanding responsive body practicing and its benefits
• Practical strategies for incorporating body-based practices into daily life
• Creating a safe and therapeutic environment for clients
• Tailoring therapy to individual needs
• Achieving mental and emotional well-being through holistic practices

Stay connected with the ANEW Body Insight podcast for more enlightening conversations and expert insights on health and wellness. Subscribe to our YouTube channel at @my.anew.insight and follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads.

Join us on this journey to optimal health and wellness. Tune in, subscribe, and evolve with us on the ANEW Body Insight podcast!

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!