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ARP 348 - Bear Grylls App and Men's Mental Health Resources
Manage episode 398430066 series 1164145
If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Resources Mentioned:U.S. National Institute of Mental Health page on Men and Mental Health and their page on What is Anxiety?
Infographic from Mental Health America about Mental Health for Men The Canadian website called Heads Up Guys have self-guided courses on anxiety, mindfulness and depression topics. It is a project of the University of British Columbia. The site has a lot of information dealing with depression, with roadmaps, stress management tips and more. The Anxiety and Depression Association has a dedicated page on anxiety that includes statistics, symptoms and links to other pages about treatment options. Adventure Bear Grylls is the co-founder of a new mental health app for men. It is called Mettle. You can find more information at the app website https://bemettle.com/ Australian Beyond Blue gateway page about men and mental health topics. UK Mental Health Foundation page on Why Men Don't Talk About Mental HealthARP Episode 161 Finding a Therapist, contains a list of therapists directories. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
375 episodes
Manage episode 398430066 series 1164145
If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Resources Mentioned:U.S. National Institute of Mental Health page on Men and Mental Health and their page on What is Anxiety?
Infographic from Mental Health America about Mental Health for Men The Canadian website called Heads Up Guys have self-guided courses on anxiety, mindfulness and depression topics. It is a project of the University of British Columbia. The site has a lot of information dealing with depression, with roadmaps, stress management tips and more. The Anxiety and Depression Association has a dedicated page on anxiety that includes statistics, symptoms and links to other pages about treatment options. Adventure Bear Grylls is the co-founder of a new mental health app for men. It is called Mettle. You can find more information at the app website https://bemettle.com/ Australian Beyond Blue gateway page about men and mental health topics. UK Mental Health Foundation page on Why Men Don't Talk About Mental HealthARP Episode 161 Finding a Therapist, contains a list of therapists directories. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
375 episodes
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