Pebble in the Anxiety Road on Medical Doctors & Treatment

Anxiety Road Podcast

An audiogram is a audio file placed inside of a video. I need some downtime and I am testing out if this is a way to feature or spotlight past content.

This is an extract from episode #3 about what your doctor might decide to do about your condition. You have a say in what you want and need to assist you in your treatment.

Resources Mentioned: If you're having suicidal thoughts, please contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255)

• Anxiety and Depression Association of America
• HelpGuide.org focuses more on non-medication related treatment and resources.
• Calm Meditation App for Android, Chromebook, iOS and Windows via desktop
• UCLA Mindful Awareness Research Center’s Free Guided Meditations http://marc.ucla.edu/body.cfm?id=22

Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.