Guided Meditation: Infinite Patience

AudioDharma

#Buddhist #Religion #AudioDharma.org #Buddhism #Gil #Fronsdal #Buddha #Dharma #Sangha #Audio #Mindfulness #Meditation

24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

5 days ago 31:30

MP3•Episode home

This talk was given by Gil Fronsdal on 2025.03.21 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/gycWAeqs-xU?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

143 episodes

Guided Meditation: Infinite Patience

AudioDharma

11 subscribers

published 5 days ago

MP3•Episode home

This talk was given by Gil Fronsdal on 2025.03.21 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/gycWAeqs-xU?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

143 episodes

#Buddhist #Religion #AudioDharma.org #Buddhism #Gil #Fronsdal #Buddha #Dharma #Sangha #Audio #Mindfulness #Meditation

All episodes

AudioDharma

1
Dharmette: Samadhi (42) Applied and Sustained Attention 13:52

15 hours ago13:52

13:52

This talk was given by Gil Fronsdal on 2025.03.25 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/ . This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License…

AudioDharma

6 days ago3:29

3:29

AudioDharma

1
Dharmette: Samadhi (38) Samadhi with Love 13:40

7 days ago13:40

13:40

This talk was given by Gil Fronsdal on 2025.03.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/c7yf-MW-ByU?si=Vwu50YPDdwSHbbp1&t=1920 . For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/ . This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License…

AudioDharma

1
Guided Meditation: Awareness Love 31:30

7 days ago31:30

31:30

This talk was given by Gil Fronsdal on 2025.03.19 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtube.com/live/c7yf-MW-ByU . For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/ . This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License…

AudioDharma

1
Dharmette: Samadhi (37) Releasing into Samadhi 15:12

8 days ago15:12

15:12

This talk was given by Gil Fronsdal on 2025.03.18 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/live/UbcI_dZF6Hw?si=EVfsMBiUmDLGXVoc&t=1851 . For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/ . This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License…

AudioDharma

1
Guided Meditation: Let Go, Let Go, Let Go 30:07

8 days ago30:07