I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Content provided by Russell Jarrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Jarrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Craig Harper - IT DEPENDS??
Manage episode 301485777 series 2412488
Content provided by Russell Jarrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Jarrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I asked him 10 questions, and he was only allowed to speak for 3 minutes on each one. He was under pressure, but as always produced concise, common sense and useable answers. The questions were;
- Why do (some) people still feel intimidated by regular gyms, and where are we getting it wrong?
- Do Superfoods really exist?
- The best 6 exercises for building muscle mass?
- Supplements - Overrated or Underrated?
- Is Cardio going to damage my gains?
- How do I manage my nutrition? Why can't I seem to get it right?
- If I'm 50+ years of age, how many times a week should I train and what should I do?
- Machines Vs Free Weights. Which is best?
- Should my teenager join a gym?
- Does Intermittent Fasting work for all?
Enjoy the Episode.
Follow Craig on Facebook and @whiteboardlessons.
His Podcast is THE YOU PROJECT
Website: www.craigharper.net
68 episodes
Share
Manage episode 301485777 series 2412488
Content provided by Russell Jarrett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Russell Jarrett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I asked him 10 questions, and he was only allowed to speak for 3 minutes on each one. He was under pressure, but as always produced concise, common sense and useable answers. The questions were;
- Why do (some) people still feel intimidated by regular gyms, and where are we getting it wrong?
- Do Superfoods really exist?
- The best 6 exercises for building muscle mass?
- Supplements - Overrated or Underrated?
- Is Cardio going to damage my gains?
- How do I manage my nutrition? Why can't I seem to get it right?
- If I'm 50+ years of age, how many times a week should I train and what should I do?
- Machines Vs Free Weights. Which is best?
- Should my teenager join a gym?
- Does Intermittent Fasting work for all?
Enjoy the Episode.
Follow Craig on Facebook and @whiteboardlessons.
His Podcast is THE YOU PROJECT
Website: www.craigharper.net
68 episodes
All episodes
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Similar to Australian Fitness Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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…
continue reading
The world's ONLY pro-wrestling podcast. Which obviously isn't true... There's loads. But still: Tune in for your weekly update regarding WWE, Impact, ROH, NJPW, NXT and everything else!
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
