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024 - Back to Weight Loss Basics with Tamira Johnelle
Manage episode 301020154 series 2975633
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Today we chat with Wellness Mentor and Lose Weight Taste Great founder, Tamira Johnelle. She joins us to discuss the dangers of following fad diets and provides practical tips on how to take care of your body the right way. --- Send in a voice message: https://anchor.fm/sophiaspeaks/message Support this podcast: https://anchor.fm/sophiaspeaks/support
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