Episode 132: Food Intolerance Symptoms

Autoimmune Revolution Podcast

Food Intolerance Symptoms What do food intolerances and symptoms have to do with each other? You have heard me say before, that autoimmune disease or chronic illness is a tree with many roots. Meaning, there are many root causes for everything that you experience symptom wise. Including food intolerance symptoms - that may not even seem like they are related to food. Why focus on food intolerances and the symptoms that come from them, especially when there may be bigger more dangerous food allergies to discuss? Easy - most people are eating foods they can’t tolerate, having big symptoms from it, and they don’t even know it! In my anecdotal experience, about 80% of people I have helped over the years have symptoms coming from a food that they adamantly claimed, “ I don’t have a problem when I eat it.” Today you will learn what food and symptoms have to do with each other and why it matters for your healing journey - no matter WHAT your healing from. RESOURCES AND LINKS MENTIONED IN FOOD INTOLERANCE: Transcript: https://audreychristie.com/132 Do I have an autoimmune disease quiz? https://audreychristie.com/do-i-have-an-autoimmune-disease-quiz/ Download Autoimmune Revolution Kickstart https://audreychristie.com/autoimmune Join the private group Wellness Circle: https://www.facebook.com/groups/Audreychristie/ LAST CHANCE to get on the Autoimmune Revolution Waitlist: https://audreychristie.com/autoimmunerevolution ________________________________ Say HI and join the conversation on social: Instagram: https://instagram.com/audrey_christie Facebook: https://facebook.com/audreychristiemsn ________________________________ Wondering if Functional and Integrative Help is right for you and your condition? Schedule a complimentary case review here. Food Intolerance Symptoms https://youtu.be/4Aqx6VOHkO4 Food Intolerance Symptoms Rough Transcript (listening is best) Food Intolerance Symptoms What do food intolerances and symptoms have to do with each other? You have heard me say before, that autoimmune disease or chronic illness is a tree with many roots. Meaning, there are many root causes for everything that you experience symptom wise. Including food intolerance symptoms - that may not even seem like they are related to food. Why focus on food intolerances and the symptoms that come from them, especially when there may be bigger more dangerous food allergies to discuss? Easy - most people are eating foods they can’t tolerate, having big symptoms from it, and they don’t even know it! In my anecdotal experience about 80% of people I have helped over the years have symptoms coming from a food that they adamantly claimed, “ I don’t have a problem when I eat it.” Today you will learn what food and symptoms have to do with each other and why it matters for your healing journey - no matter WHAT your healing from. Intro Welcome if this is your first time listening - I’m Audrey Christie - I’m a functional and integrative nurse nutritionist and energy medicine practitioner. I help women start their very own Autoimmune Revolution so you can stop chasing symptoms and learn how to heal your body from autoimmune disease. Food Intolerance is on the rise... Overall, food allergies, sensitivities, and intolerances are on the rise. The statistics tell us that about 1 and 4 people are aware that they have an issue with a particular food, but many many more are suffering from them and just haven’t connected the dots. Even further - a bunch of people blame the wrong food - often because they read a book about gluten or lectins or some other nutrient that must be causing their issues. Many researchers have proposed the reason that these food issues are on the rise is a result of our food manufacturing and farming processes. I don’t think they are wrong at all, but I do think it’s just one piece of the puzzle. Let me share a story with you... Literally every person I talk to has some sort of food sensitivity symptom - some...