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40. Your Questions, Our Insights - Q&A Episode
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Welcome to another Q&A episode of the Awaken Your Best Health podcast! In this episode, I’ll be addressing some of your recent questions, including:
- What’s the quickest way to calm when life feels SO hard?
- With hypnosis, how long do you think it will take for me to see progress?
- I want to start meditating but how do I begin?
Plus, we'll wrap up with 3 super short mindfulness exercises that will take you less than a minute.
If you have questions for a future Q & A episode, send me an email at hello@dawnpensack.com.
Release stress and sink into a few moments of blissful relaxation in just 7 minutes. Download your free audio now.
Please note - The content of this audio is for educational and informational purposes only. The content is not intended to diagnosis, cure or treat any condition or disease. Participation in any breath work, meditation or hypnosis exercise is optional and can be stopped at any time if you feel uncomfortable.
This episode was produced by The Podcast Teacher.
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