Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Content provided by AWR Podcasts and Adventist World Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AWR Podcasts and Adventist World Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 419280275 series 1040439
Content provided by AWR Podcasts and Adventist World Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AWR Podcasts and Adventist World Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
အသင်းတော်၏အုတ်မြစ်မှာ ခရစ်တော်ဖြစ်သည်။ လူ့ဘ၀တွင်လည်း ခရစ်တော်အားဖြင့်သာ မျှော်လင့်ချက်ရှိသည်။ သဘာဝအကြောင်းအရာ။ ပုံပြင်။ ဓမ္မသီချင်း။ တရားဒေသနာ။
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288 episodes
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Manage episode 419280275 series 1040439
Content provided by AWR Podcasts and Adventist World Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AWR Podcasts and Adventist World Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
အသင်းတော်၏အုတ်မြစ်မှာ ခရစ်တော်ဖြစ်သည်။ လူ့ဘ၀တွင်လည်း ခရစ်တော်အားဖြင့်သာ မျှော်လင့်ချက်ရှိသည်။ သဘာဝအကြောင်းအရာ။ ပုံပြင်။ ဓမ္မသီချင်း။ တရားဒေသနာ။
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288 episodes
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Similar to AWR Karen / Manumanaw (Myanmar)
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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