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Tech neck = neck pain, now what?
Manage episode 407384440 series 3560995
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Physiotherapist Michelle Demarchi. Director of Physio Plus health in Canada. Michelle has been dedicated to helping individuals improve their health and well being for over 25 years. As a physiotherapist and osteopathic manual practitioner she has successfully helped patients recover from a wide range of injuries including sports injuries, back and neck pain, muscle and ligament injuries, tendonitis, repetitive strain injuries and arthritis. We chatted about: Working from home and ergonomics Forward head posture The impact of back pain at the workplace Why is back pain at the workplace an important topic Tips to reduce or prevent back pain at work What you can do at home to help reduce back pain Find Michelle at Online: WEBSITE: www.physioplushealth.com IG: physioplus_toronto EMAIL: michelle@physioplushealth.com LinkedIn: MIchelle DeMarchi Facebook: PhysioPlus Health Group. Contact me at joa@joafitness.com Join our community to heal the spine. #backpain #scoliosis #posturecorrection #backache
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