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EP 167 - Is warming up wasting time w/Ethan McElroy
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Manage episode 223466529 series 2390531
Content provided by Bacon Bibles Barbells and The BBB team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bacon Bibles Barbells and The BBB team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is warming up merely wasting time in the gym or is it something you should be doing on a daily basis?
Ethan McElroy is a strength coach in the Triangle area as well as a powerlifter. He recently wrote an article about warming up which can be found here.
98 episodes
MP3•Episode home
Manage episode 223466529 series 2390531
Content provided by Bacon Bibles Barbells and The BBB team. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bacon Bibles Barbells and The BBB team or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is warming up merely wasting time in the gym or is it something you should be doing on a daily basis?
Ethan McElroy is a strength coach in the Triangle area as well as a powerlifter. He recently wrote an article about warming up which can be found here.
98 episodes
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