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BarBend Classic: Mat Fraser

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Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's one from the archives with a man who needs little introduction. Mat Fraser is a 5-time CrossFit Games Champion. He has a lengthy background in strength sports as a youth weightlifter, all the way through to the fittest man in history. I've known Mat for years, before he was a CrossFit Games Champion, and it's awesome to finally get him on this podcast. We talk about everything from nutrition to his eating habits as a weightlifter and goals in the sport, transitioning to CrossFit, training without knowing what was really going on in functional fitness, all the way through today. These days, he runs HWPO (Hard Work Pays Off), a training and coaching empire.

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287 episodes

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BarBend Classic: Mat Fraser

BarBend Podcast

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Manage episode 353957558 series 2530048
Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's one from the archives with a man who needs little introduction. Mat Fraser is a 5-time CrossFit Games Champion. He has a lengthy background in strength sports as a youth weightlifter, all the way through to the fittest man in history. I've known Mat for years, before he was a CrossFit Games Champion, and it's awesome to finally get him on this podcast. We talk about everything from nutrition to his eating habits as a weightlifter and goals in the sport, transitioning to CrossFit, training without knowing what was really going on in functional fitness, all the way through today. These days, he runs HWPO (Hard Work Pays Off), a training and coaching empire.

  continue reading

287 episodes

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